Morning Sunrise Meditation

When the mind is pure, joy follows like a shadow that will never leave.
~ Buddha

The key to mastering the mind is learning to, as the Buddhists say, “surf on the waves of your thought,”- a happy alternative to letting yourself get tossed and pummeled by them on the shore. You can do this by observing your thoughts as they come and go, watching rather than reacting. Your thoughts, like waves, will arise naturally- but now you can choose to ride them smoothly.

For the next few days, notice when your thoughts start racing and stress levels begin to escalate- and take that opportunity to stop and observe this process. What are those thoughts about? Where are they coming from? What’s causing them? The more you can detach from spiraling thoughts, the less likely you are to become victimized by them.

Begin your day with this inspired Sunrise Guided Meditation, and use this time to simply observe your thoughts as you begin your day. Namaste’.

Train At The Halau!

USUI SYSTEM OF NATURAL HEALING (REIKI) Click on the Reiki tab and go to our Enrollment page link for information about our Reiki training program and to sign up. The Halau propagates traditional Japanese Usui Teate Reiki in addition to American Usui Shiki Ryoho Reiki knowledge and training. Most Usui Shiki Ryoho Reiki schools allow Level 3 Reiki Masters to attune new students. Unlike these schools, The Halau allows only our Usui Teate Grandmasters to propagate basic Reiki technique to beginners. Grandmasters are the only instructors with enough training and knowledge to attune new students. They are trained to perform both live (in-person) as well as astral (long-distance) attunements. We do not simply gather students as income: our training is for serious Reiki inquiries only. MELCHIZEDEK PRIESTHOOD Click on The Sanctuarium tab and go to the Enrollment page link for information and to sign up for our Priesthood training through this Sanctuarium Ordinis Melchisedech. The various source titles appearing in the Sanctuarium menu represent our reading library of linked reference works that encompass our Knowledge areas of study.