Just For Today

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Think about how you define anger and how you might be able to channel that energy more constructively.

Anger can cause us a great deal of hurt, but it can also be a positive force that propels us to act and can spur creativity and fuel success. It is all about how we manage our anger in those instances when we feel overwhelmed by it. There is a “right way” to get angry and how you can harness your anger for good.

 

“Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything – anger, anxiety, or possessions – we cannot be free.” ~ Thich Nhat Hanh

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