The soul is one, the spirit is made up of thoughts, emotions and energy. The thoughts and emotions gets formed from the experiences and impressions of the past, and gets deeply rooted into the spirit.

In the unconscious world of mind, the constant flow of thoughts takes place and when the similar situation or people come in-front of the mind, all the thoughts and emotions of the past come alive into the present moment.

Spiritual energy holds the physical body with the spirit, and the process of breath happens due to the spiritual energy. The sensation into the physical body is because of the attachment of the physical body with the spirit. When the spirit moves out of the body, physical body becomes free from the sensation.

Enlightenment is to experience the spirit and the soul, while the Nirvana or moksha is attained when the spirit becomes one with the…