Get into a heartspace of extreme compassion. Think of someone with whom you have a conflict. Put yourself in their shoes. How does it transform your awareness of their needs? How can you be of service to those needs?
Attention is the rarest and purest form of generosity.
The Tarot Oracle for your Spiritual Path:
Free online oracle that will give you insights and advice on essential issues in your spiritual path. The oracle is based on the 22 major Arcana cards of the Tarot.
Registration as a user at “Kabbalah Insights” is required.
Written by Amateo Ra| Have you ever felt anxious being around other people? For some, the feelings of social anxiety can be so intense that someone can feel totally paralyzed just to be out in public. Could social anxiety’s hidden link to empathy give us a greater understanding into the lives of those affected?
Social Anxiety can often be an extremely confusing, challenging and even interesting experience for many. Fear is the primary feeling generally attributed to social anxiety, and those who experience it often can’t seem to discover the origin of the social anxiety within themselves.
All logic can seem to fail in the face of social anxiety. The feelings associated may not seem to go away even with common treatments & healing techniques. Social anxiety overtime can turn into stories of being judged, not belonging or feeling so alienated that you look at Earth as the furthest thing from being at home.
A new Scientific Study recently released published on PubMed shows that people with social phobias and anxieties are hypersensitive to other peoples states of mind. People who are more socially anxious are able to discern the mental states of people much more accurately.
This photo series by Rose-Lynn Fisher captures tears of grief, joy, laughter and irritation under the microscope.
Tears aren’t just water. They’re primarily made up of water, salts, antibodies and lysozymes, but the composition depends on the type of tear. There are three main types – basal tears, reflex tears, and weeping tears.
As you can see, they can look incredibly different when evaporated and placed under a microscope.
Play this MP3 audio track for ambiance while contemplating the following thoughts and ideas, and keep your journal handy to write down whatever comes to mind after you’ve performed this exercise …
“Your work is to discover your world and then with all your heart give yourself to it.”
~ Buddha
Changing your life, even in small incremental ways, can only happen effectively when you start with yourself. It’s no different with happiness. After all, creating a happy life comes by making a decision to see yourself, others and the world around you in a certain way.
When you turn your attention inward, you can begin to experience that deep quiet from which true happiness springs, flowering in moments of inspiration, elation and happiness. The more you nurture yourself, the more capable you are of growing strong and coping with the stresses that threaten your well-being.
Picture yourself this week in the midst of a vast canyon. Feel the sun on your face, imagine the smell of the air, the earth below you as you sit, and breathe deeply. As you do, contemplate your place in this environment and how this makes you feel in relation to your everyday world. What small changes might you see that you can make in your world to impact your happiness and wellbeing?
When you are finished, turn to your journal to write them down, and consider them when setting your intentions for the coming year.
Do you seeauras, energy, or hear tones or voices? Do you know who is calling before you answer the phone? Have you ever had a dream that came true? Refining psychic powers takes a little concentration and time, but with practice you can tune in to the next level of vibrationto receive messages from your guides and to communicate with various other forms of consciousness.
From the September Equinox through the December Solstice of 2013, humanity was gifted with accelerated shifts in energies that have allowed for the activation of the pineal (third eye) and pituitary glands. When these glands are activated, they trigger the heartchakra opening, which opens a doorway to the higher self. The higher self is the “mind” of your oversoul and has a higher perspective and database of information and truths that have been previously veiled from our awareness. This new awareness of our connection to our oversoul and ultimately to our Creator is described in spiritual terms as a shift in consciousness.
Society has predominately been left brained (linear, closed minded, and scientific). Psychic abilities, intuitive feeling, and creative outlets are accessed by using the right side of the brain. The pineal gland is at the base of the brain and activates the right side of the brain as it is showered with light. The pituitary gland connects to the pineal gland and when connected to the heart chakra creates a pathway through which consciousness can exit the physicalbody and explore other dimensions.
Coupled with the gland transformation we are experiencing, our third dimensional carbon based cells are being transformed into fifth dimensional crystalline cells. Crystals have the ability to hold data and to open doorways of communication. As our bodies transform, we will be able to communicate with the higher self and other forms of existence with ease.
Everything on the planet is energy and has consciousness. Psychic communication with consciousness can be achieved by diverting the conscious mind (left brained “monkey mind”) in order to allow the subconscious (right brain) to connect with the plane of existence of that particular consciousness you are communicating with. Those with PSYCHIC ABILITIES are able to tap into this vibration of energy for communication as well as interpret energies traditionally unheard or unseen by most people.
The soul is one, the spirit is made up of thoughts, emotions and energy. The thoughts and emotions gets formed from the experiences and impressions of the past, and gets deeply rooted into the spirit.
In the unconscious world of mind, the constant flow of thoughts takes place and when the similar situation or people come in-front of the mind, all the thoughts and emotions of the past come alive into the present moment.
Spiritual energy holds the physical body with the spirit, and the process of breath happens due to the spiritual energy. The sensation into the physical body is because of the attachment of the physical body with the spirit. When the spirit moves out of the body, physical body becomes free from the sensation.
Enlightenment is to experience the spirit and the soul, while the Nirvana or moksha is attained when the spirit becomes one with the…
A voice
out of this world
calls on our soul
to wake up and rise
this soul of ours
is like a flame
with more smoke than light
blackening our vision
letting no light through
lessen the smoke and
more light brightens your house
the house you dwell in now
and the abode
you’ll eventually move to
now my precious soul
how long are you going to
waste yourself
in this wandering journey
can’t you hear the voice
can’t you use your swifter wings
and answer the call
Is it possible to act at all times without a purpose?
Questioner: For truth to come, you advocate action without idea. Is it possible to act at all times without idea, that is, without a purpose in view?
Krishnamurti: I am not advocating anything. I am not a propagandist, political or religious. I am not inviting you to any new experience. All that we are doing is trying to find out what action is. You are not following me to find out. If you do, then you will never find out. You are only following me verbally. But if you want to find out, if you as an individual want to find out what idea and action are, you have to inquire into it, and not accept my definition or my experience, which may be utterly false. As you have to find out, you have to put aside the whole idea of following, pursuing, advocating, propagandist, leader or example.
Let us therefore find out together what we mean by action without idea. Please give your thought to it. Don’t say, ‘I do not understand what you are talking about.’ Let us find out together. It may be difficult, but let us go into it.
Did you ever have a dream that seemed so bizarre that you weren’t sure what it meant? Our dreams are the gateway to our subconsciousmind which can reveal a lot more to what is going on in our lives than what we can interpret from the dream.
Our dreams are played out in metaphors because the reality behind these metaphors can often be overwhelming.
For example, if an office manager is dreaming about his secretary opening and closing file cabinet drawers, then the act (and motion) of pushing a drawer in and out would represent this manager’s inner desire to have sexual intercourse with his secretary with the metaphor of sex being the in and out motion of file cabinet drawers by the secretary. Another example would be a man who sees a building-sized tire about to roll over him. This dream doesn’t mean something bad is about to happen to this man. The tire represents the stressors in his life that are overwhelming.
As a Psychology major in college with a Masters degree in Human Services, I’ve taken an advanced class on the Psychology of Sleep and Dreams. As a child and family therapist, I’ve used dream analysis to help my clients overcome obstacles in their lives but recently, I have seen an interesting twist that has not been covered in dream analysis: which would be metaphysical and spiritual interpretations.
SPIRITUAL PSYCHOLOGY: Blind people have dreams. In conventions for the blind, they often segregate themselves as being born blind versus being advantageously blind (where blindness occured after being able to see). My advantageously blind Psychology of Sleep and Dreams professor stated that once he went blind, he still retained the ability to see in his dreams, but after a while, his dreams became more sensory related to touch, smell and sound versus visual cognition.
Most dream analysis websites give wonderful explanations of what any symbol represents in your dreams. The two I use most often are DreamMoods and Glamour Dream Analysis. The one thing they lack are spiritual and metaphysical interpretations of what these symbols might mean.
For example, in a typical dream analysis, climbing up a ladder usually represents a promotion or a new level of achievement but a spiritual or metaphysical interpretation may also indicate ascension or a DNAupgrade.
I have also found that once you have cleared most fears in your life, your dreams become more predictable of the future. For example, my ex moved 1,200 miles away from me with my daughter. Shortly afterwards, I had a dream where I was walking to my car with my daughter in the same state that she moved to, but the car was covered in an egg shell. A few weeks after the dream, I was offered a job in the state where my daughter was living and moved back there on Easter weekend. The egg shell represented Easter (eggs) and I arrived on Easter day to see my daughter!
The bottom line is to address whatever is going on in your subconscious mind in order to get to the point of where your dreams become prophetic or futuristic. In doing so, you’ll learn a lot about yourself, your fears or inner desires. We may never have completely prophetic dreams as daily occurrences and obstacles seem to bring us back to dreaming in metaphors about something that occurred that particular day, but at least we can address these issues or try to find a positive outcome for why we are having these dreams through dream analysis.
What do you dream about? Do you have repetitive dreams? Are your dreams spiritual or metaphysical? Have you ever dreampt about UFO’s or being aboard one? What do you think these dreams mean?
Thanks to Learning Mind | Dr. Rick Strassman in his book DMT: the Spirit Molecule, claims that DMT, which is one of the most powerful psychedelic drugs, can provide a reliable and regular access to the other planes of existence. He claims that DMT may actually be a gateway to parallel universes.
In fact, these universes are always there and constantly transmit information. But we cannot perceive them because we are simply not designed for this: our ‘program’ keeps us tuned to the standard, mentally ‘normal’ channel. We don’t have the sensory tools available to tune into to this information. Dr. Strassman beliefs that DMT allows us to tune into to other dimensions of existence that are already present right now.
What if DMT can lead us to parallel worlds? Theoretical physicists assume that the existence of parallel worlds is based on the phenomenon of interference, writes Strassman. One of the demonstrations of this phenomenon is what happens to the light beam when passing through a narrow hole in cardboard. Various rings and colorful edges that appear on the screen on which the light falls are not just the outlines of the cardboard. As a result of more complex experiments, the researchers concluded on the existence of “invisible” light particles that collide with those that we can see, refracting light in unexpected ways.
Parallel worlds interact with each other when the interference occurs. According to the theoretical hypothesis, there is an unimaginably huge number of parallel universes, or multiverses, each of which is similar to our own and is subject to the same laws of physics. This is the reason to the fact that it is not necessary that there is anything particularly strange or exotic about different multiverses. At the same time, they are parallel due to the particles that form them and that are located in different positions in each universe.
Strassman refers to the British scientist David Deutsch, a leading theorist in this area and author of The Fabric of Reality. He has corresponded with Deutsch discussing the likelihood that DMT can alter brain function so as to grant access or knowledge about parallel worlds and the physicist doubted this possibility because it would require quantum computing. This phenomenon, according to Deutsch, “could distribute components of a complex task among vast numbers of parallel universes, and then share the results. One of the conditions required for quantum computing is a temperature close to absolute zero.” That is why the physicist finds prolonged contact between universes in a biological system unlikely.
However, Strassman notes that since DMT is the key substance that changes the brain’s physical properties so that quantum computing may take place at body temperature, establishing contact with parallel universes could be possible. In other words, DMT changes the physiology of the brain to such a degree that quantum computing is possible, thus giving us access to these parallel worlds.
This possibility confirms many of the stories reported by those who have used DMT. They report that it is more than a mere hallucination or a “trip”, and often report going to other worlds and interacting with beings that inhabit these worlds. With a theoretical hypothesis in place, we can now begin to give credence to the idea that users of DMT are in fact tapping into other parallel worlds.
The thought of time traveling has always fascinated me. On a gut level, I truly feel this is a possibility. Even when I think of some of my favorite movies, they involve time travel, such as Back to the Future and Somewhere in Time.
In 2006, I was experiencing sleep apnea, so I had a sleep study done. A sleep study is where you spend the night in a controlled environment, hooked up to a bunch of electrodes that monitor your sleep patterns. As it turns out, I have a rare sleep anomaly where I instantly go into the dream stage and basically stay there all night. The downside is that I get ZERO of the deep sleep stage, where the body does most of its healing.
Here’s a good example. Did you ever catch yourself dozing off while on the sofa and you wake up as your head nods forward? We’ve all been there. For me, I can have a dream that seems like it’s 4 hours long by the time it takes for my head to hit my chest while on the sofa.
For many people, our dream stage seems more like reality than our waking stage. When we dream, we escape the illusion of time. Did you ever notice how when you’re sleeping, you never know what day of the week it is or what time it is?
Our dreams bring us into the ethereal realms where time is non-existent.
Time is an artificial construct that keeps us locked into this 3rd dimensional reality. By having a “work week” and a “weekend” (weakened), we are basically agreeing to this construct of time.
The late Jose Arguelles studied the tomb of Mayan Leader Lord Pacal. According to Arguelles’ finding, one of the most important things we can do is to live without time. For most of us, that’s impossible to do because of our “work schedules” but try living without time on the weekend. That includes not wearing a watch or watching any scheduled television “programming”. Don’t look at your cell phone to see what time it is either. The best way to live without time is to engage yourself into nature, whether that’s taking a long walk or simply going fishing. By doing so, it brings our minds back into a more natural, dream-like state. What you’ll notice is how your creativity spikes when your mind is this relaxed.
A while back, I had a dream where I sent myself back in time from 26 years into the future. I remember someone asking me who I was and I said, “I am a master copy of myself.” In this dream, I sent a master copy of myself back from the future to help with the awakening process because we didn’t reach the critical mass the first time around. When I woke up, I thought that statement was so profound because a master copy of myself could be my oversoul or higher self.
Then again, it could have been me time traveling from the future.
I’ve found that once you remove the fear in your life, your dreams become either futuristic or more like a premonition because your mind no longer needs to process any fear related issues while you’re sleeping.
You may also find yourself in parallel universes or multiple realities once you remove the fear. These are pretty cool dreams because they’re happening right now, yet they show you how we are able to tap into multiple realities in order to manifest the most ideal outcomes in “real life”. This is basically how the Law of Attraction works, by bringing you the one of the best realities out of the unlimited amount of possibilities.
Do you believe that time travel is possible? Have you ever time traveled in your dreams? Comment below and tell us about it!
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Natural Remedies are very powerful especially for something like High Blood Pressure, conventional medications are filled with dangerous chemicals and could have horrible side effects. This natural remedy could be the solution to all of your problems.
There are many contributing factors that cause high blood pressure; too much salt, sugar, not enough protein, not enough exercise, etc. It seems like no matter what you do your blood pressure is always high, and you can’t get it to come down. Well, this old folk remedy can help you in five minutes to bring that blood pressure down!
When the muscles become overwhelmed with physical stress, they become tense and the blood vessels contract, which causes high blood pressure. The blood pressure is the measure of the force that the blood is being pumped from the heart to the rest of the body. Hypertension or high blood pressure is dangerous because when the blood pressure increases, the heart works overtime to get the blood to pump through the rest of the body, which puts a lot of pressure on the heart.
Aloha awakea a ma Hau’oli aloha Po’alima oukou. I lā hoʻokamahaʻo nou a me ʻOhana e na hoaloha.
Good morning and Happy Aloha Friday, everyone! Relax, have a wonderful day with family and friends.
read article here ~ (above) Exiled Tibetans at an event honoring the 78th birthday of the Dalai Lama, at Manag monastry in Kathmandu, India, on July 6, 2013. (Prakash Mathema/AFP/Getty Images)
From Delhi to Peking
I was 15 years old in January of 1973 when my father was appointed U.S. Ambassador to India. I had been a 10th grade student in the American International School for about 2 weeks when I was invited on a class trip to Manali, near the Tibet border.
As we drove through Himachal Pradesh, we passed thousands of Tibetans breaking rocks along the Kangra Highway. I asked, why are these people here? I was told China invaded their country, they are refugees in India.
When we reached Manali we walked to a mountain pass that once linked India and Tibet, sealed by barbed wire, guarded by Chinese soldiers, wearing green Mao caps with the Red Star, clutching rifles. Our Tibetan guide was frightened and told us we had to leave at once. I had never heard of this story, no one seemed to have heard of it. I wondered why.
As cold and flu season starts heating up, you will find yourself stocking up on those virus fighting herbs and tea lends, don’t forget about another common illness that seems to make its go around at least once every winter; strep throat.
Strep throat is probably one of the most painful and annoying illnesses that come around each winter, but it doesn’t have to keep you down and out for long. Strep throat often strikes children but since it is highly contagious, if one family member gets it, chances are good that everyone in the family will get it in time.
Everyone knows how important a regular detox is when it comes to helping your body remove toxins and get some rest but did you know that you can detox a bit every single day? Eating foods that are organic and avoiding pesticide and chemically laden foods is one way but another great way to help to detox your body bit by bit is by drinking certain teas. Drinking detoxifying teas can help remove the buildup of those harmful substances.
Many of the teas listed below are high in antioxidant cleansing power. Rotating these teas can help you gain even more detox power. Who would have thought that something as simple as tea could help your body so much?! No hassle, low price, and very little time required. Take a look at our list of the top 10 best teas for daily detoxing and get started today.
If you are one of the millions of Americans that suffer from high blood pressure, you are most likely annoyed and frightened at the same time. Hypertension often has no symptoms so you might have high blood pressure and not know it until you see a doctor.
Having hypertension increases your risk of developing some serious health problems such as stroke, heart failure, vision loss, kidney disease, metabolic syndrome, and heart attack.
Unfortunately, your doctor will probably offer you a prescription that has terrible side effects that are not only unhealthy; they could even affect your quality of life. Take a look at the following list of the top 10 herbs that can help to lower your hypertension quicker than you can say “Wow, look at that!”
If you are taking medication for your high blood pressure, always talk to your doctor first before starting any herbal treatment or before stopping any medications.
Black cumin seeds have been used for their amazing healing properties since ancient times. The Romans, Greeks, Egyptians, even traditional Chinese medicine, have all used the black seeds for medicinal purposes. Today, modern science confirms what the ancient people already knew, that the cumin seeds and oil have tremendous health values.
Black cumin is sometimes called black onion seed, black sesame seed, black cumin seed, and black caraway seed. Be sure you are getting true black cumin seed oil by looking for its scientific name nigella sativa.
Cancer; even just saying the word causes people to change the subject, to visibly recoil. It seems as if everyone is trying to avoid this killer at all costs. Statistics state that 1 in 3 women will be diagnosed with cancer at some point in their life and 1 out of every 2 men! More than 1 million people will be diagnosed with cancer each and every year, and this statistic does not include all types of cancers! Find out shocking facts about cancer.
Look, I know what you’re thinking. Normally I would think the same thing: “Wheat berries. Ummm. Boring.” But so help me, I’ll be had if you make this, try it and don’t like it. Change the name if it makes it more appealing to you. Pretend it’s rice. Heck, pretend it’s chocolate. Whatever it takes to make you try it. Because once you do, you will be very pleasantly surprised. This Asian Wheat Berry Salad is so tasty, even my two year old devoured it! Now if a picky toddler likes this salad, so you will you!