Kundalini Yoga Meditation: Ang Sang Wahe Guru

To alleviate feelings of alone-ness … chant ANG SANG WAHE GURU

“The dynamic, loving energy of the Infinite Source of All is dancing within my every cell, and is present in my every limb. My individual consciousness merges with the Universal consciousness.”

— Translation of Ang Sang Wahe Guru, Written by Guru Amar Das

Chanting the mantra “Ang Sang Wahe Guru” celebrates the realization that there is no piece or part of ourselves, no action, and no life that is not already the living vibration of the Infinite. It is all God. We are one.

This mantra can be used to eliminate haunting thoughts, bring peace when there is emotional imbalance, and to counter the phobias and depression that can happen in times of war. “Ang Sang Wahe Guru” is also an expression of deep gratitude, reminding us of our larger connection with the Universe and allowing us to step outside of our limited thought patterns. Listen to it, recite it, sing it – allow it to permeate your being with profound inner peace.

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