La’au Lapa’au: 3 Herbs To Relieve Anxiety – mindbodygreen

April 19, 2017 Hālau ʻĀha Hūi Lanakila

When anxiety starts to rise in your body, it can feel like the world is closing in on you. Your breath comes in short gulps, your pulse speeds up, and your mind starts to race. Whether your anxiety

Source: 3 Herbs To Relieve Anxiety – mindbodygreen

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