Think before you communicate today. You are putting off making a decision for now.  You may be feeling ambivalence or uncertainty. You may not want to offend or hurt someone involved.  You need to withdraw in order to contemplate your options.  It’s likely that you’ll decide to say nothing at all, or hold off on making a decision until another day.  That’s all right.  Be rational in making a decision.  You might need to know more facts before you can make an informed decision.  Give yourself the space and time you need to think things through clearly.  Perhaps, you’re feeling like Spock:  you could be ignoring your emotions by using logic to deny how you’re feeling.  Perhaps you may be denying a truth, or compartmentalizing some aspect of your life in order to not have to deal with this truth.