Health and Food || 13 Incredibly Cleansing Effects That Happen After Eating Or Drinking 1 Beet Per Day – Healthy Food House

Beets are definitely the most beneficial root vegetables, and their leaves are full of chlorophyll and other essential nutrients, and their greens are even more nutritious than the roots. Their deep red/purple color is due to the presence of a phytochemical known as betacyanin, which can drastically lower homocysteine levels. Beets detoxify and strengthen the blood, […]

Source: 13 Incredibly Cleansing Effects That Happen After Eating Or Drinking 1 Beet Per Day – Healthy Food House

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