Energy Update | February 10, 2019 – Matt Kahn

The energies of renewal that have been pouring in since the arrival of 2019 continue to flood our energy fields. As a result, it is our renewed commitment to health, longevity, and wellness that allow these increased vibrational frequencies to uplift without ungrounding us. To make the integration and grounding of these energies as easy a process as possible, February can be your time of mental, emotional, and energetic spring cleaning — months before the seasons are due to change.

To help you integrate these new waves of energy and to welcome the vibration of renewal throughout your life, I have created a 3-step New Thought Solution. While the old 3D model often leads spiritual beings to battling their most negative thoughts or trying hard to clear limiting thinking out of their minds, the new paradigm of 5D consciousness employs a much easier and enjoyable strategy.

In the 5th dimension, we don’t need to defeat negative thinking, in order to clear space for more inspired thoughts to dawn. 

Instead, we simply take the time to create one new inspired thought per day. This invites a consistent rhythm of positive energy to build up momentum over time. As a result, your mind becomes reoriented to resonate with inspired thoughts, which brings to life each of the next important action steps the Universe urges you to make. From this space of aligned inspired action, the birthing of new projects allows you to earn a living doing what you love, with the amplified self-worth to believe in yourself, make bold choices, and receive all the joy, fulfillment, passion, and excitement your heart is ready to receive.

Here’s how it works. Whether once a day, before each meal, or as often as possible for more amplified results:

1 | Create one empowered thought. Beginning with: “I am _______” — fill in the blank space with an affirming thought that is bigger than the way you typically view yourself or life. For example: “I am serving my greatest mission as it was always intended to be.” “I am life’s greatest joy.” “I am healthier and happier than I have ever known.” You don’t have to believe it or even feel its truth. You are just suggesting it with affirmative power to allow your subconscious mind to become more familiar with higher vibrational thought forms. This isn’t a “fake it till you make it” scenario. It’s simply taking the time to feed mental broccoli and peas to an inner child whose mind has been raised on junk food.

2 | Create an affirming thought for someone in your life. Beginning with “May _______…” — plugging in the name of someone you know into the blank space and attaching it to an affirming thought. Examples can be: “May my father find all the joy he is destined to receive.” “May my ex find the partner that’s perfect for him/her.” “May my neighbor discover true inner peace.”

3 | Lastly, create an empowered thought for humanity. Beginning with “May all of humanity _______” and in the blank space provided, attach an affirming thought for all to benefit from. Examples can be: “May all of humanity discover the light of truth within all hearts.” “May all of humanity live in a world where all are supported.” “May all of humanity manifest heaven on Earth for the well-being of all.”

Feel free to engage this process as often as you desire. Through this 3-step New Thought Solution, may you cleanse your reality of all that is done serving you, so you may easily transition into new timelines of unity consciousness.

In addition to cleansing your mind with more inspired thought forms, the energies of February 2019 remind you that its a perfect time to:

  • Clean out your closet, storage locker, or garage of things that are not used regularly. By parting with any non-essential items, you open up space for reality to bring you more fulfillment through surprisingly miraculous means.
  • Consider refraining from caffeine, alcohol, sugar, and dairy. This will help your mind become clearer and dissolve any amount of displacement or confusion that often comes from not knowing how to ground expanded frequencies of light.
  • Add greens, superfoods, probiotics, and Omega fatty acids to a diet rich in alkaline ingredients. This will help the grounding process, so any degree of overwhelm can expand into the joy of renewed passion. If unable to tune in to your specific needs, always consult a holistic health professional to pinpoint the exact protocol that fits your health requirements and goals.
  • Exercise 20-30 minutes per day. Even just an easy walk outside for 15 minutes twice a day will help you align with the stillness of your being, allowing you to spend more time basking in the radiance of your light and less time affected by the collective unconsciousness.
  • Take a stand to honor yourself as Divinity in form. If you’re in relationships that don’t honor you in such a loving regard, please take a deeper look at how these relationships are serving you.

As always, the love of the Universe is with you every step of the way.

Let the inspired thinking begin!

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