Lāʻau Lāpaʻau || 17 Things That Happen To Your Body When You Eat Two Ripe Bananas Every Day For 30 Days 

Bananas are a real superfood, full of nutrients, and antioxidants, and they improve health in countless different ways. As stated by Adda Bjarnadottir, MS: “Bananas contain a fair amount of fiber, as well as several antioxidants. One medium-sized banana (118 grams) also boasts: Potassium: 9% of the RDI Vitamin B6: 33% of the RDI Vitamin […]

Source: 17 Things That Happen To Your Body When You Eat Two Ripe Bananas Every Day For 30 Days – Healthy Food House

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