Morning Meditation | Ong Namo Guru Dev Namo:  Kundalini Meditation To Bless Yourself

Join us for this powerful Kundalini Yoga Meditation to Bless Yourself using the Mantra “Ong Namo Guru Dev Namo” ( I bow to the subtle Divine teacher within).

“It is the first human right and duty to bless the Self and to bless all.” — Yogi Bhajan.

Purifying oneself is an ancient technology. The indigenous people of the world have practiced some kind of purifying ceremonies for centuries. It enabled them to bless themselves and then tend to others healing.
It can be a challenge as teachers or students to bless ourselves first. But in order to be able to bless and pray effectively for others we must clear our own duality first.
How can we be a channel for the Infinite if we cannot clear ourselves first?
We must dig deep in order to clear our own shadows so that the light of consciousness can be ignited within us. We practice seeing The Divine in others, but most important is starting with ourselves.
It can be awkward for us to do this for ourselves. What were we taught as children? Is there a lack of self esteem that does not allow oneself to bless oneself?
It is good to remember that in blessing ourselves, we learn to bless everyone.

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