Month: November 2019
9 Fulvic Acid Benefits And One Weird Thing
Fulvic acid is actually an umbrella term used to talk about a group of natural acids that are found alongside humic acids in healthy soils, rocks, coal and large bodies of water. […]
VIDEO: Leaked ABC News Insider Recording EXPOSES #EpsteinCoverup “We had Clinton, We had Everything”
• “I’ve Had This Story for Three Years… (ABC) Would Not Put It on The Air” says Good Morning America Breaking News Anchor, and 20/20 Co-Anchor Amy Robach. “It Was Unbelievable… We Had – Clinton, We Had Everything…”
• Robach: “We Had Her Whole Allegations About Prince Andrew…I Got a Little Concerned About Why I Couldn’t Get On.”
• Amy Robach Describes How She Interviewed a Woman Who Had the Courage to Come Forward “Years” Ago About Epstein: “She Had Pictures, She Had Everything. She Was in Hiding for Twelve Years. We Convinced Her to Come Out. We Convinced Her to Talk to Us.”
• Robach Details ABC’s Initial Response to Her: “Who’s Jeffrey Epstein? No One Knows Who That is. This is a Stupid Story
• Robach: “Now it’s All Coming Out … I Freaking Had All Of It…”
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(New York, NY) Newly revealed footage leaked by an ABC insider has exposed how network executives rejected allegations against Jeffrey Epstein years ago, even though there was content regarding the merit of those claims in-hand.
Amy Robach, ‘Good Morning America’ Co-Host and Breaking News Anchor at ABC, explains how a witness came forward years ago with information pertaining to Epstein, but Disney-owned ABC News refused to air the material for years. Robach vents her anger in a “hot mic” moment with an off-camera producer, explaining that ABC quashed the story in it’s early stages. “I’ve had this interview with Virginia Roberts (Now Virginia Guiffre) [alleged Epstein victim]. We would not put it on the air. Um, first of all, I was told “Who’s Jeffrey Epstein. No one knows who that is. This is a stupid story.”
She continues, “The Palace found out that we had her whole allegations about Prince Andrew and threatened us a million different ways.”
Robach goes on to express she believes that Epstein was killed in prison saying, “So do I think he was killed? 100% Yes, I do…He made his whole living blackmailing people… Yup, there were a lot of men in those planes. A lot of men who visited that Island, a lot of powerful men who came into that apartment.”
Robach repeats a prophetic statement purportedly made by Attorney Brad Edwards “…[T]here will come a day when we will realize Jeffrey Epstein was the most prolific pedophile this country has ever known,” and Disgustedly Robach states “I had it all three years ago.”
Project Veritas intends to continue its investigation into corruption in the Mainstream Media. We encourage that Brave insiders at these organizations come forward with any information they have, so that the public knows what is really going on within these media companies.
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About 10 hour Void Moon time; Nice aspects on the 8th – be aware of boundaries
The Gluten Free Rice That Detoxes Your Body & Improves Digestion
Black rice is a highly beneficial ancient grain, used to improve liver, stomach, and kidney function. Also known as forbidden rice, it was reserved only for Chinese royalty for hundreds of years. Nowadays, it is popular in Europe, Australia, and the United States, where it was only recently introduced. Black rice has a dark purplish-black […]
Source: The Gluten Free Rice That Detoxes Your Body & Improves Digestion – Healthy Food House
Sustainability | This Biodegradable Coffee Cups Embedded With Seeds Grow Into Trees When Thrown Away
An ingenious idea developed by a small team based in California, USA that goes by the name of Reduce. Reuse. Grow. might turn around some of our greatest waste problems. Namely, they have devised a clever new type of coffee cup with seeds inside the walls. Therefore, as soon as you are done, you can plant the […]
La’au Lapa’au | Roselle Hibiscus– An Herb with Many Names
By Maryann Readal
With its bright red calyces, green leaves, and okra-like flowers, Hibiscus sabdariffa, also
known as red zinger, red sorrel, sour tea, Florida cranberry, and roselle, makes an unusual and striking accent plant in the garden. […]
Affirmations
Daily Meditation
Daily Words of the Buddha for November 06, 2019
Sukhā virāgatā loke
kāmānaṃ samatikkamo
asmimānassa yo vinayo
etaṃ ve paramaṃ sukhaṃ.
Freedom from lust is happiness in the world,
the going beyond all sensual desires.
But the crushing out of the conceit “I am”–
this is the highest happiness.
Udāna 2.11
Gemstones of the Good Dhamma, compiled and translated by Ven. S. Dhammika
Energy Update | November 6, 2019
Hau’ōli aloha Pōʻakōlu
Hau’ōli aloha Pōʻakōlu. Mālāma mākou i kā hopena ʻo kā pūle. E ʻoluʻolu i kāu lā. Ō kā maluhīa nō me ʻoe.
Happy aloha Wednesday. We are half way through the week. Enjoy your day everyone. Peace be with you.
Culture | From Brazil to the Philippines: How Countries Around the Globe Celebrate Día de Muertos
Source: https://remezcla.com/lists/culture/dia-de-muertos-around-world/
While Mexico is the country most renowned for Día de Muertos, the holiday honoring the dead is celebrated across Latin America and beyond. From Brazil to the Philippines, November 1 and 2 are the days of the year when families and friends gather to pay tribute to their deceased loved ones. For some cultures, it’s a day of festivities. For others, it’s a time for mourning. But while traditions and customs change depending on the region, one thing remains the same: everyone yearns for a way to commemorate the lives of the loved ones that are no longer with them. Nnnn v
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Energy Update | November 4, 2019
Hauʻōli lā Pōʻakāhi
Aloha kākahiāka kākou, Nā Kanaka, a me Hauʻōli lā Pōʻakāhi. I lā nani nōu. Ō kā malujīa nō me ʻoe.
Good morning, People and Happy Monday! Have a beautiful day. Pesce be with you.
The Hālau Is Here To Serve You!
SOUND MEDITATION | ISOCHRONIC TONES AND BINAURAL BEATS (1.5 hrs.)
– this meditation does what a daily microdose of ORME (white powdered gold) can do for your brain, with the obvious exception that, when ingesting the ORME, your beneficial results are permanent and cumulative.
– Headphones are recommended, but not required.
UNDERSTANDING BRAIN PHYSIOLOGY
Brain hemisphere synchronization may result in increased cognitive performance.
There are many potential benefits, but the primary intentions for this video is to:
– Build new neural pathways and strengthen existing ones
– Stimulate, synchronize and synergize both brain hemispheres for increased cognitive capabilities and capacity
– Aid in the development of concentration, learning, and memory
– Balance moods by reducing stress hormones and increasing production of “feel-good” neurotransmitters and hormones
The cerebral hemispheres are divided into a right hemisphere and a left hemisphere.
These hemispheres communicate with each other through a thick band of 200-250 million nerve fibers called the corpus callosum. Each hemisphere of the brain is dominant for other behaviors. Most people use one hemisphere more than the other, creating an imbalance.
During meditation, the corpus callosum becomes deeply stimulated. New foundations of neural pathways are built which allows both hemispheres to communicate in sync and to a higher degree.
The right side of the brain controls muscles on the left side of the body and the left side of the brain controls muscles on the right side of the body. Also, in general, sensory information from the left side of the body crosses over to the right side of the brain and information from the right side of the body crosses over to the left side of the brain.
The brain consists of three main parts: the cerebrum, cerebellum and brain stem.
The cerebrum: composes most of the brain, in simplified terms it is involved in thinking, problem solving, memory, feeling and movement.
The cerebellum: located at the back of the brain, under the cerebrum. In simplified terms, it controls coordination and balance.
The brain stem: sits below the cerebrum and in front of the cerebellum. In simplified terms, it connects the brain to the spinal cord and controls automatic functions such as heart rate, blood pressure, breathing and digestion.
The brain is separated into four lobes: the frontal, temporal, occipital, and parietal lobes.
The frontal lobe: involved in problem solving, discernment, memory, language, personality, empathy, concentration, motor function, social and carnal behavior.
The temporal lobe: involved in creative insight, memory acquisition and skills, organization of sensory input such as auditory, visual perception, language comprehension, verbal organization, long-term memory, and personality.
The occipital lobe: the center of our visual perception system. It is involved in visuospatial processing, hallucinations, illusions, discrimination of movement and color.
The parietal lobe: One region involves sensation and perception. The other region involves integrating sensory input. It is involved in writing, mathematics, language, visual perception, spacial navigation, memory, personality.
The right hemisphere is considered the feminine or chaotic side of the brain and is generally responsible for: creativity, intuition, visualization, musical abilities, spacial abilities, non-linear thought, facial recognition and is dominant in the control of emotional processing and expression.
The left hemisphere is considered the masculine or orderly side of the brain and is generally responsible for: organization, logic, analytical, scientific, calculatory, linguistic, and mathematical thought, in addition to practical, linear, and time-oriented thinking strategies.
Cortisone Injections For Hip And Knee Pain Are More Dangerous Than Was Thought
People commonly receive cortisone injections to treat joint pain and osteoarthritis. But a study has found that these shots may have dangerous side effects.
Source: Cortisone Injections For Hip And Knee Pain Are More Dangerous Than Was Thought
RUMInations …
“The very center of your heart is where life begins …The most beautiful place on Earth.” — Rumi
Time Change – Back to Standard Time for Americans
Hau’ōli Aloha Pō’aōno
Aloha kākahiāka a me Hau’ōli Aloha Pō’aōno ʻōukōu. Ī hopenapule maikā’i kākou. Ō kā maluhia nō me ‘oe.
Good morning to all and a Happy Aloha Saturday! Have a nice weekend, everyone. Peace be with you.
Daily Words of the Buddha for November 02, 2019
Atthamhi jātamhi sukhā sahāyā;
tuṭṭhī sukhā yā itarītarena;
puññaṃ sukhaṃ jīvitasaṅkhayamhi,
sabbassa dukkhassa sukhaṃ pahānaṃ.
Good are friends when need arises;
good is contentment with just what one has;
good is merit when life is at an end,
and good is the abandoning of all suffering.
Dhammapada 23.331
The Dhammapada: The Buddha’s Path of Wisdom, translated from Pāli by Acharya Buddharakkhita
You’re Not Dying, It’s The Schumann Resonance
By now, there isn’t one person on Earth that has not felt some kind of weird and unexplained physical symptom that makes them feel uncomfortable. Many do not understand why this is occurring, and some go to their doctor to find that there is nothing wrong with them. […]
Source: http://humansarefree.com/2018/11/youre-not-dying-its-schumann-resonance.html?m=0
Day of the Dead Retrograde Psychopomp
![Day of the Dead Sugar Skulla (https://creativecommons.org/licenses/by-sa/4.0)]](https://spreadaloha.net/wp-content/uploads/2019/11/1024px-day_of_the_dead_sugar_skulls.jpeg)
(https://creativecommons.org/licenses/by-sa/4.0)%5D
November 1st, All Saint’s Day originated as a very ancient pagan festival which today in Mexico is a two-day Festival to honor and celebrate those ancestors who have passed on from this world. To the Native Indios in Mexico and throughout Central America death was never an end to Life but only a beginning, a transition back to Source and on to another life. Most indigenous people world-wide honor their departed relations, and remember them not only on one or two days in the year but daily, setting plates of food for them at the table after they have passed into the Spirit world.
November 1st Mercury has just turned Retrograde on Halloween at the 27th degree Scorpio the sign of death, making this Day of the Dead even stronger as the veils between the world’s are thinnest integrating the Scorpio Death and rebirth motif.
MERCURY Hermes or Thoth…
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La’au Lapa’au | Daisy
(picture eatweeds.co.uk)
Daisy
Botanical Name: Bellis perennis
Family Name:Asteraceae
Other Common Names: Common daisy, garden daisy, English daisy, meadow daisy, bruisewort, tusindfryd (Danish), chiribita (Spanish), paquerette vivace (French), Gänseblümchen (German). Bellum in Latin means war and may be from Daisy’s use in wound healing.
Other species: Similar to Oxeye Daisy (Leucanthemum vulgare). It also has similar properties to Arnica (Arnica montana) but is more abundant and available locally, with fewer toxicity risks. There are ten species in the Bellis genus
Habitat: Daisy is native to Europe and western Asia, but has now been naturalised in many parts of the globe. Daisy prefers moist and nutritious soil. It can be found growing in lawns, parks, and pastures, as well as in meadows, roadsides, and cemeteries. Daisy is often regarded as invasive as well as a problematic weed.
Plant Description: Daisy is a…
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Study Shows Fasting For One Day Can Regenerate Your Stem Cells
The fountain of youth doesn’t exist, but one simple change can help you look and feel better. A study published in Cell Stem Cell confirms that 24-hour fasting can regenerate the stem cells in your gut. In other words, you can reverse age-related loss of functionality. A group of researchers observed the effect of fasting […]
Source: Study Shows Fasting For One Day Can Regenerate Your Stem Cells – Healthy Food House
Why Afternoon Naps are a Sign of Health, Not Laziness
Most of us usually lack time to take a nap in the afternoon, due to the numerous household chores, jobs, bills, and all other responsibilities that keep our schedules packed. And this can often be exhausting, even on the best of days. Therefore, if you feel drained and your energy flags in the middle of […]
Source: Why Afternoon Naps are a Sign of Health, Not Laziness. – Healthy Food House
Foodstyles | Rustic Vanilla and Spiced Apple Galette Recipe
A galette is a simple alternative to dense and labor-intensive fruit pies. This recipe uses vanilla black tea and organic spices, along with delicious apples, for a quick baked treat perfect for potlucks and parties.
La’au Lapa’au | Black Chokeberry Extract May Decrease Acetylcholinesterase Activity in Adolescents Diagnosed with Metabolic Syndrome
Metabolic syndrome (MetS) is a group of risk factors, including abdominal obesity, a disorder of lipid metabolism, glucose intolerance, and hypertension that lead to cardiovascular disease (CVD) and type 2 diabetes mellitus (T2DM). An unbalanced diet, stress, reduced physical activity, and genetic factors may lead to abdominal obesity and are the main causes of MetS. Adipose tissue releases adipocytokines, which may increase insulin resistance and blood pressure, cause oxidative stress, and disturb lipid metabolism. “Population studies have shown that the Mediterranean diet rich in fruits, vegetables, legumes, and grains is inversely associated with the incidence of MetS.” Fruits and vegetables are rich in polyphenolic compounds. Black chokeberry (Aronia melanocarpa, Rosaceae) is rich in polyphenols. Another study showed that black chokeberry juice had high antioxidant potential.
Cholinesterase is part of a group of enzymes that hydrolyze acetylcholine and other choline esters, including acetylcholinesterase (AChE) and butyrylcholinesterase (BChE). AChE has…
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Watermelon Hydrates, Detoxifies, And Cleanses The Entire Body On A Cellular Level – Healthy Food House
Watermelons are incredibly delicious fruits, loaded with nutrients, fiber, minerals, and vitamins. This fruit, (botanical name Citrullus lanatus), grows on a vine on the ground and originates from hot countries in Africa. It also grows in Southern Europe, South America, the United States, and the Far East. Their consumption helps weight loss, as they are […]
Foodstyles | French Onion Soup
French onion soup is a labor of love to get the onions to that prefect state of caramelization. Perfect onions aside, it’s a simple soup with only a handful of ingredients. Here is my version.
Use whatever cheese you like. Classic French onion soup has Gruyere, but here I just used mix of mozzarella and Monterey Jack.
I don’t have soup crocks, so I make my cheesy bread topping separately, then add to my soup.
3 medium onions, diced
32 oz beef broth (low sodium is best)
10 sprigs thyme
3 Tablespoons corn oil
Salt and pepper
3 tablespoons butter
2 tablespoons flour
French bread
Shredded cheese
For the soup:
Heat oil over medium to medium high heat (that’s between 6-8 on my stove).
Add onions and thyme, sprinkle with salt and pepper, stir.
Allow onions to slowly caramelize for 30-40 minutes, stirring about every 5 minutes, until a beautiful…
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Daily Words of the Buddha for November 01, 2019
Sukhakāmāni bhūtāni,
yo daṇḍena na hiṃsati
attano sukhamesāno,
pecca so labhate sukhaṃ.
One who, while oneself seeking happiness,
does not oppress with violence other beings
who also desire happiness,
will find happiness hereafter.
Dhammapada 10.132
The Dhammapada: The Buddha’s Path of Wisdom, translated from Pāli by Acharya Buddharakkhita
Hālau 'Aha Hui Lānākila 