Let’s begin this last quarter of 2020 with a new daily Tai Chi routine.
Master Song, (English Name: Zak) an authentic and professional Kung-Fu/Wushu Master, a genuine elite trainer & coach from Shaolin, China. He has been training, performing and teaching Kung-Fu/Wushu for 25 years and specialises in Traditional Shaolin Kung-Fu, Contemporary Wushu, Sanda (Kick Boxing), Qigong & Tai Chi.
Each day this week, focus on Session 1’s concepts and techniques. Next week, we move on to Session 2.