Health | Restless or Little Sleep? Try Adjusting Your Brain Waves With Binaural Beats

Sit back and relax with this soothing ambient sleep music composed by Zac. Healing deep sleep music to beat insomnia, anxiety, overthinking and worrying. Breathe with the circle to easily lower stress and cortisol levels.

Insomnia can be detrimental to our physical and mental health. With the help of peaceful sounds and carefully selected frequencies this video can help you overcome even the most severe sleeping difficulties.

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