These Vegan Stuffed Shells (with Tofu Ricotta) are so simple and quick to prep, too! They just take 15 minutes of prep and are perfect for simple weeknight meals. Enjoy this Vegan Stuffed Shells (with Tofu Ricotta) for dinner this week. […]
Category: health
Good Eats | Easy Vegan Mango Ice Cream (Ninja Creami)
This Vegan Mango Ice Cream (Ninja Creami) comes out perfectly creamy and so tasty! It just takes 5 minutes of prep and is easy to modify to your liking. Cool off this summer with this tasty Vegan Mango Ice Cream (Ninja Creami) for dessert!
Feng Shui | Bagua Placement: Which Way Is Best?

“Feng Shui only applies to you if you have a body and live on Earth” (me) Fawn Chang One of the biggest problems I encountered when I first learned about Feng Shui over 30 years ago w […]
Health and Wellness | Natural Mounjaro Recipe: 4-Ingredient Detox Drink
Try this Natural Mounjaro Recipe, a 4-ingredient detox drink that boosts metabolism, aids digestion, and supports weight loss naturally. […]
Dental Health | Some bacteria in the mouth may play a role in memory loss and dementia
A new study suggests that the bacteria living in the mouth may influence cognitive function, and some harmful bacteria may contribute to the development of […]
Source: Some bacteria in the mouth may play a role in memory loss and dementia – NewsBreak
Health & Wellness | Common Mouth Bacteria Linked to Higher Stroke Risk
A study found that Streptococcus anginosus, a common mouth and gut bacterium, is more prevalent in stroke patients and linked to higher stroke risk and mortality. Streptococcus anginosus, a bacterium commonly found in the mouth and gastrointestinal tract, may be present in high levels in the gut […]
La’au Lapa’au | 9 Best Indoor Plants That Bring Good Things For Your Home
There are many different ways that indoor plants work in a household, from purifying the air around it to bringing more nature to home or even just serving as home décor. They can offer even more, like bring fortune and positive energy. According to science, like humans, plants also have energy and it can make […]
Source: 9 Best Indoor Plants That Bring Good Things For Your Home
La’au Lapa’au | No matter how small your house is, you must grow this plant in your house
Did you know that Vietnamese coriander (Persicaria odorata) flowers and bears fruit annually, especially on plants that are regularly pruned and harvested? This versatile herb is not only a staple vegetable but also a valuable medicinal plant. Here’s why you should consider having a Vietnamese coriander plant at home. Medicinal Properties of Vietnamese Coriander According […]
Source: No matter how small your house is, you must grow this plant in your house.
Health | Some types of plant-based milk are linked to mental disorders – Earth.com
New study links plant-based milk to higher anxiety and depression risk. Semi-skimmed cow’s milk shows potential benefits for mental health. […]
Source: Some types of plant-based milk are linked to mental disorders – Earth.com
Spirituality | These Breathing Exercises Will Help You Reconnect to Your Life Force
Breathing came naturally to us, then as we grew up, faced traumas, and started building walls to protect ourselves, we unconsciously cut off our natural breath. […]
Source: These Breathing Exercises Will Help You Reconnect to Your Life Force | Astrology.com
Health | 10 Warning Signs Your Kidneys May Be in Danger
Kidney disease is a serious condition affecting millions worldwide. When the kidneys are damaged, they can’t function properly, which is crucial for maintaining fluid and electrolyte balance and filtering waste from the blood. Early detection and treatment are essential to prevent further damage and complications. Thankfully, the body sends signals that something might be wrong […]
La’au Lapa’au | If you see this in your yard, do not break it under any circumstances
Purslane, scientifically known as Portulaca oleracea, is a herb native to Asia with a global presence. Often dismissed as a weed, this plant is not only edible but also exceptionally nutritious. Loaded with antioxidants, minerals, omega-3 fatty acids, and beneficial plant compounds, purslane boasts significant health benefits. Abundant in beta-carotene, the pigment responsible for its […]
Source: If you see this in your yard, do not break it under any circumstances
Health | Natural Ways To Brighten Your Smile!

Teeth whitening in just 2 minutes – turning yellow and accumulated tartar into milk-like white and shiny.
Cloves and bay leaves can whiten teeth and fight tartar naturally.
- Cloves: Antiseptic and anti-inflammatory, they combat bacteria and gum swelling.
- Bay Leaves: Antibacterial, they help reduce tartar buildup.
How to Use:
Grind 1 tsp cloves and 2-3 bay leaves into powder. Dip a wet toothbrush, brush stained areas, let sit for a minute, then rinse. Use twice weekly for best results
Medical Science | Meet Evo, the DNA-trained AI that creates genomes from scratch
ChatGPT-like model learns on its own to devise new proteins and genetic sequences […]
Source: Meet Evo, the DNA-trained AI that creates genomes from scratch
Marine Ecology | How bomb detectors discovered a hidden pod of singing blue whales
Researchers at the University of New South Wales have detected a new population of pygmy blue whales swimming around in the Indian ocean. […]
Source: How bomb detectors discovered a hidden pod of singing blue whales
Matt Kahn | All For Love
Cymatics | Miracle Frequency 1111 Hz ~ Just Listen And You Will Attract Inexplicable Blessings And Miracles …
Reiki Rays | Healing with Cinnamon
Biological and spiritual properties of cinnamon and how to incorporate cinnamon in your Reiki healing sessions. […]
Source: Healing with Cinnamon
It’s our responsibility to engineer corals that can weather the world we’ve created
Can we save coral reefs from the ravages of climate change? Why engineering heat-tolerant species is our moral imperative …
Many people have an aversion to human interventions into the natural world. However, as Corals: On the Brink explores, this mindset can overlook both the responsibilities humans already bear for the state of the world around them, and the potentially extraordinary consequences of inaction. Centred on the work of Line Bay, a research scientist at the Australian Institute of Marine Science (AIMS), and Ryan Phelan, Executive Director of the conservation organisation Revive & Restore, the short documentary details their efforts to leverage emerging technologies to engineer coral species that are more resilient in the face of dire threats posed by man-made global warming. Situated at the nexus of genetics, climate and risk management, the piece makes a compelling case that the only way to save coral ecosystems, which are invaluable to human and nonhuman animals alike, may be human intervention and innovation. […]
Source: It’s our responsibility to engineer corals that can weather the world we’ve created | Aeon Videos
La’au Lapa’au | A Multitude of Uses for Salt

1. To remove the odour from your hands after cutting onions, chicken or fish, just wash your hands with salt and water, then you will have no more smell.
2. To avoid the feeling of the hotness of pepper on your hands after cutting/slicing it with your hands, rub them with salt and vegetable oil or red oil and wash them.
3. When pepper mistakenly enter your eye, put a pinch of salt in your mouth, the hotness of the pepper will disappear and you will see the magic.
4. When storing empty containers or bottle, throw in a pinch of salt to help them from getting stinky.
5. Sprinkling some salt on your fresh peppers while pounding it, helps to make it pound quickly.
6. Soaking bitter leaves in salt and hot water, helps to remove extra bitterness before cooking with it.
7. If your liquid milk always spoil before you finish it, You can add pinch of salt when you first open it, it will help the milk to stay fresh longer.
8. Salt and detergent mixture can help you to kill ants and cockroaches disturbing you in the kitchen.
9. Placing your overripe tomatoes in a cold and salty water overnight, will help to make them fresh and firm.
10. If you cut lemon and you do not want to use it finish, sprinkle salt on it, it would stay fresh for 3 days. Make sure you rinse it before using it again.
11. Salt can be used as a preservative method for preserving meat, fish or vegetables. It helps to prevent bacteria growth.
12. Grease fires or small fire can be put out with the use of salt.
13. To store your fermented locust beans (ogiri, iru or dawadawa), mix it with salt and put it in a container. Your fermented locust beans will stay fresh for years without getting spoil.
14. When boiling eggs, add a pinch of salt to keep the shells from cracking and peeling the eggs will also be easy.
15. If you don’t want your spaghetti to gum together while cooking, add a drop of vegetable oil into a salty boiling water and it will come out separately.
16. Soaking your rice with hot water and salt before cooking it, will help to remove excess starch.
17. You can use salt to parboil your rice in order to remove the starch from the rice quickly.
18. Adding salt on your cocoyam when it starts boiling helps to make it soften quickly.
19. Salt is used to sanitize your kitchen sponges. It is used to kill the bacteria, germs in them. Soak the sponge in a hot salty water.
20. Salt improves the texture of the meat as it helps to break down the tough proteins, thus tenderizing the meat.
21. When chopping/cutting vegetables, sprinkle little salt onto the chopping/cutting board, it will keep the vegetables from moving or flying around while cutting/chopping.
Good Eats | Fresh Spring Rolls with Best Sauce (VIDEO)
Homemade fresh Vietnamese Spring Rolls are easy to make and perfect for summer gatherings or a light dinner tonight. You’ll love the Spring Roll dipping sauce options, including a traditional Vietnamese dipping sauce and a 2-ingredient peanut sauce that we also use for Shrimp Lettuce Wraps. Watch the video tutorial and see how easy it is to make Fresh Spring Rolls. […]
Cymatics | Supergiant Wind Chimes Sound Bath
Allow yourself to relax into Supergiant Wind Chimes Sound Bath. This recording is intended to give you Maximum Relaxation and Relief from Stress and Tension. Imagine yourself immersed in a Sonic Bath. One that Submerges you in Waves of Pure Sound. One that Cleanses your Soul and Detoxifies Your Body. Close your eyes and imagine you are the best version of you. Listen to the Chimes as your Higher Mind gives you evidence that you are perfect in this moment. Peace, Love and Joy to You. ❤️🙏🏻👍🏻
Good Eats | Edamame Crunch Salad
Colorful, crunchy, and packed with vegetables, this edamame crunch salad is a super fresh salad that’s easy to make and packed with nutrients. […]
Healing Cymatics | The Body Is Repair After 14 Min(Warning:Very Powerful!) Alpha Waves Heal The Whole Internal Organ #9
Got 20 minutes? Take a break and heal your body now … and live your life!
Pohaku La’au | The Mystical World of Jade: A Gem of Beauty and Spirituality
In the realm of gemstones, few captivate the imagination quite like jade. Renowned for its stunning beauty and deep cultural significance, jade has been revered by civilizations for millennia. From ancient rituals to modern adornments, this gemstone continues to hold a special place in both the material and spiritual […]
Source: The Mystical World of Jade: A Gem of Beauty and Spirituality
Na Pohaku La’au | Transform Your Shower with Spirit Quartz
You may be familiar with healing baths, but what if you’re not a bath person? Learn how to use Spirit Quartz for a healing shower here. […]
Source: Transform Your Shower with Spirit Quartz – Crystal Vaults
Good Eats | Broccoli Cheddar Stuffed Chicken Breasts
Ingredients:
– 4 large boneless, skinless chicken breasts
– 3 cups broccoli florets
– 1 1/2 cups shredded cheddar cheese
– 2 oz. cream cheese, at room temp
– 1 Tablespoon chopped fresh chives or other fresh herbs
– Garlic powder, cumin, or other spices
– 1/4 cup olive oil, divided
Directions:
– Preheat the oven to 400°F.
– Place the broccoli in a microwave-safe bowl then add 2 tablespoons water. Cover the bowl (a large plate works best) then microwave the broccoli for 2 minutes.
– Remove the broccoli from the microwave and drain it very well on paper towels.
– Chop the broccoli into small, pea-sized pieces then add it back to the bowl.
– To the bowl, add the cheddar cheese, cream cheese, chives, 1/4 teaspoon salt, and 1/4 teaspoon pepper. Stir until well-combined.
Arrange the chicken breasts on a cutting board, and using a sharp knife, cut a deep pocket lengthwise into each chicken breast without cutting all the way through to the other side.
– Divide the broccoli mixture among the chicken breasts, pressing it firmly into each pocket.
– Season the outsides of the chicken breasts on both sides with garlic powder, salt, pepper, and any other preferred spices.
– Divide the olive oil among two ovenproof skillets set over medium heat. Once the oil is hot, add two chicken breasts to each pan.
– Sear the chicken for 3 minutes on one side then flip it once and sear an additional 2 to 3 minutes.
– Transfer the skillets to the oven and continue cooking the chicken breasts until the thickest part of each breast reaches 165°F, 10 to 15 minutes.
– Remove the chicken breasts from the oven and serve.
And Enjoy…!
Source. Baked Chicken
Cognition and Intelligence | What’s this buzz about bees having culture? Inside a groundbreaking experiment
We’re not the only animals that can learn complex, problem-solving behaviours from each other – bumblebees can do it too. […]
Source: What’s this buzz about bees having culture? Inside a groundbreaking experiment | Aeon Videos
Bioethics | How to reduce the ethical dangers of AI-assisted farming
AI could lead to new ways for people to abuse animals for financial gain. That’s why we need strong ethical guidelines […]
Source: How to reduce the ethical dangers of AI-assisted farming | Aeon Essays
La’au Lapa’au | 7 Benefits Of Papaya Seeds: Uses, Side Effects & How To Eat
Papaya seed health benefits, how to prepare and eat the seeds, correct dosage, potential side effects and 7 little-known uses and beneficial properties […]
Source: 7 Benefits Of Papaya Seeds: Uses, Side Effects & How To Eat
Health | How to Eat Papaya Seeds Raw & Dried
The next time you slice into a colorful papaya, don’t discard its tiny round seeds! Believe it or not, these little morsels are tasty, easy to prepare, and can add medicinal properties to practically any dish.[1] In this article, we’ll teach you how to eat, dry, and grind papaya seeds to improve your intestinal health and boost your daily dose of vitamins. So, what are you waiting for? Grab a spoon, and let’s get scooping! […]
La’au Lapa’au | What are the benefits of sea moss?
What is sea moss and what are the benefits of eating it? Read on to the learn more about its uses, benefits, side effects, and more.
Sea moss is a type of sea algae that people may add to food or take as a nutritional supplement. Sea moss benefits may include supporting the immune system, thyroid function, and hair and skin health.
In this article, we will discuss the nutritional information of sea moss, how to prepare it, and any potential benefits and side effects. […]

La’au Lapau | Mullein Leaf: Benefits, Side Effects and How to Take It
%2Fuses-for-mullein-1762299-01-7d3ada5f59144cb7bf2daa6eace322a9.jpg&f=1&nofb=1&ipt=ab535b0ebbe810e888bc45d7d5556844a3e99a193187b4729c3a09d742f08ebb&ipo=images)
Mullein (Verbascum ) is a common weed used for centuries in herbal medicine. Herbalists often use mullein flowers and leaves to treat respiratory problems, digestive issues, and skin conditions, among other health concerns.1
Mullein contains numerous active ingredients, including flavonoids and saponins with proven anti-inflammatory, antioxidant, and antihypertensive properties, among others. But, there is very little evidence in support of using mullein to treat any medical condition.1
This article explains the traditional uses of mullein in herbal medicine, how it is commonly administered, and what you need to know about side effects, precautions, and interactions when taking it. […]
![Mullein: Top 15 Health Benefits [Insane List] - urbol.com](https://external-content.duckduckgo.com/iu/?u=https%3A%2F%2Furbol.com%2Fwp-content%2Fuploads%2F2015%2F10%2Fdscf1913.jpg&f=1&nofb=1&ipt=014bb050d6e431d074bad90f80eb0f9f6e3a63aaea7147d088aa150bf1ea85ab&ipo=images)
Source: All About Mullein
Science and Medicine | Gene Therapy Reverses Vision Loss In Primates

Researchers from Harvard Medical School and Life Biosciences, a Boston-based biotech company, have announced the development of a gene therapy that reversed vision loss in primate models of NAION — by making their eye cells “young” again.
Read on:. https://www.freethink.com/health/gene-therapy-naion
About the Human Heart …

A human heart, showing the fractal arteries and veins that supply blood to the heart muscles.
The heart is much more than just a muscle that pumps blood and its intelligence continues to fascinate us.
Below is some information about the heart that you may not know:
• Did you know that the heart has the ability to generate the largest electromagnetic fields in the body, and that these fields change according to emotions, or that the human heart has a magnetic field that can be measured up to several meters away from the human body?
• Did you know that when we are in a positive/harmonic emotional state, the heart is able to generate a beautifully organized and highly coherent toroidal field that not only affects our own physiology, but also affects others around us?
• Did you know that positive emotions create physiological benefits in your body and that you can stimulate the immune system by evoking positive emotions?
• Did you know that negative emotions can create chaos in the nervous system and that positive emotions do quite the opposite?
• Did you know that the heart has a neuron system with short and long term memory and that the signals sent to the brain can affect our emotional experiences?
• Did you know that in fetal development, the heart forms and begins to beat before the brain develops?
• Did you know that the mother’s brain waves can be synchronized with the baby’s heartbeat?
• Did you know that the heart sends more information to the brain than the other way around?
• Did you know that the heart’s electric field is about 60 times greater in amplitude than brain waves and that the heart’s magnetic field is about 100 times stronger than that produced by the brain?
→ Comment here to let us know: which of these information you didn’t know yet? You can find all of these facts, published research articles and more on the HeartMath Institute website.
◆ Image: Science Photo Library
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