Spend more time enjoying your meal and less time cleaning up with these hearty, delicious dinners that are made using only one pot.
Category: Newsletter
Foodstyles: 29 Warming Winter Cocktails | Restaurants – Food Network | Food Network
Baby, it’s cold outside, but these steaming mugs of boozy deliciousness are sure to ward off that chill. We’ve rounded up the best spirited coffees, toddies, mulled ciders and other comforting (spiked) cups to tide you over until warmer days.
Source: 29 Warming Winter Cocktails | Restaurants : Food Network | Food Network
Eliminating Environmental Waste: As 3D printing grows, so does need to reclaim plastic waste | Berkeley News
With more than 100 3D printers on campus, at least 600 pounds of plastic trash is generated each year. Undergraduates Nicole Panditi and Scott Silva have a solution …
Source: As 3D printing grows, so does need to reclaim plastic waste | Berkeley News
Connectivity: Facebook aims to bridge digital divide, including for women, with solar-powered drones
Kathryn Cook, technical program manager for Facebook’s solar-powered drone program, sits down with this newspaper to talk about the tech firm’s efforts to deliver internet access to rem…
Source: Facebook aims to bridge digital divide, including for women, with solar-powered drones
Weather (out of) Control: Historic California Floods in Photos | NBC Southern California
From the Great Flood of 1862 to this winter’s soaking rains in Northern California, take a look back at some of the state’s major floods.
Source: Historic California Floods in Photos | NBC Southern California
La’au Lapa’au: Put Baking Soda Under Your Eyes and You’ll be Amazed from the Results!
You are probably already aware of the impressive health benefits of baking soda. But, can you even imagine that something that is so cheap and always handy in your kitchen, has such an amazing power in healing and protecting the skin on the face. A simple face mask made only with baking soda can clean your facial skin and kill a variety of potentially destructive pathogens.
Source: Put Baking Soda Under Your Eyes and You’ll be Amazed from the Results!
Homeopathy: Put Baking Soda Under Your Eyes and You’ll be Amazed from the Results!
You are probably already aware of the impressive health benefits of baking soda. But, can you even imagine that something that is so cheap and always handy in your kitchen, has such an amazing power in healing and protecting the skin on the face. A simple face mask made only with baking soda can clean your facial skin and kill a variety of potentially destructive pathogens.
Source: Put Baking Soda Under Your Eyes and You’ll be Amazed from the Results!
La’au Lapa’au: Bloated? Anxious? Does Anybody Tell You These Five Essential Oils Can Help Reset Your Hormones
Hormones are potent chemicals that have a big impact on our bodies and our health. Estrogen, the female hormone is important during puberty for the development of secondary properties, regulates the menstrual cycle and promotes cell division.
Source: Bloated? Anxious? Does Anybody Tell You These Five Essential Oils Can Help Reset Your Hormones
Healthy Lifestyle: This Is What Happens To Your Brain And Your Liver When You Drink Boiled Turmeric Water
We all have heard about various benefits of turmeric use. But, did you know how beneficial it is for the brain and liver, if you consume it every day? Check it below.
Source: This Is What Happens To Your Brain And Your Liver When You Drink Boiled Turmeric Water
Affirmations
Developing Self-Awareness: Rituals For Living Dreambook | The Dragontree Apothecary
The Ways of Mastership
Without rain nothing grows;
learn to embrace the storms of your life.
✿⊱╮✿⊱╮ ✿⊱╮✿⊱╮✿⊱╮
Health News: Colorado’s Marijuana Industry Is Now Bigger Than Some Countries’ Entire GDP | The Huffington Post
The state collected almost $200 million in taxes last year.
Source: Colorado’s Marijuana Industry Is Now Bigger Than Some Countries’ Entire GDP | The Huffington Post
Healthy Living: Here Is How to Kill Cancer Cells in Less Than an Hour! – Secretly Healthy
Scientists have recently found that olive oil has a natural occurring compound that can kill cancer cells effectively and without any bad side effects. These outcomes have been published in the journal of “Molecular and Cellular Oncology” and the primary purpose for this research is to awake the public and become a broker against cancer. …
Source: Here Is How to Kill Cancer Cells in Less Than an Hour! – Secretly Healthy
Foodstyles: Margherita Pizza Recipe – The Vegan Zombie – YouTube
Daily Words of the Buddha for February 16, 2017
Sabbe saṅkhārā aniccā.
Yadā paññāya passati,
atha nibbindati dukkhe;
esa maggo visuddhiyā.
Impermanent are all compounded things.
When one perceives this with true insight,
then one becomes detached from suffering;
this is the path of purification.
Dhammapada 20.277
The Discourse Summaries by S.N. Goenka
Affirmations
You don’t have to do anything new to become your creative self – its already your essential nature – you only need to give it the outlet it always seeks in the present moment.
How To Have Natural White Teeth in 3 minutes ( Works 100% ) – YouTube
Having a bright white and healthy smile is the best thing one can possess and offer to others. A pretty smile spreads positive energy and is one of the most important beauty traits.
Pearly teeth improve the self-esteem and are a sign of overall health.
On the other hand, damaged or yellow teeth look extremely unattractive and are caused by genetics, aging, poor hygiene, tobacco, foods, medicines, drinks, diseases, dental materials, environment, or trauma.
Numerous people try various methods to whiten their teeth, including strips, whitening toothpastes, rinses, trays, and gels, which are expensive and often fail to deliver positive effects.
However, we offer you a natural way to get a white and bright smile in 3 minutes!
ENERGY UPDATE – THE RISE OF THE LIGHTWORKERS – YouTube
Meditation: Inner Spiral Breathing – Lanakila
Learn how to be in the midst of dramas to remain at Peace.
Legends of Mount Shasta: “The Abode of the Devil” Part I – The Legend of J.C. Brown | Ancient Origins
Many of Mount Shasta’s strangest tales have yet to be told. Ancient Native American legends speak of a fallen race of prehistoric giants who once inhabited the Pacific Coast of North Am
Mounting Evidence Links Lead, Mercury and Arsenic to Autism
It is becoming increasingly difficult to deny the fact that heavy metal exposure has a direct impact on the prevalence of autism spectrum disorders.
Source: Mounting Evidence Links Lead, Mercury and Arsenic to Autism
Robert F. Kennedy, Jr. and Robert De Niro Hold Press Conference Today
The event this morning will focus on the announcement of a unique challenge: to find a missing piece of research associated with mercury, a neurotoxin that is 100 times more poisonous than lead. There’s a substantial cash award involved, the details of which will be revealed.
Source: Robert F. Kennedy, Jr. and Robert De Niro Hold Press Conference Today
World Change: Free Tibet … The Struggle For Freedom Continues
La’au Lapa’au — Exalt: Do Not Spend Money on Medication For High Blood Pressure and Cholesterol, Try This Amish Remedy
Health: 18 Best Superfoods For Your Heart
To prevent heart attacks, never eat unhealthy foods, and consume foods that are rich in nutrients, fiber, and healthy fats. Here are 18 foods that you must add to your diet to keep your heart healthy and strong.
Neuroscience: Autism Researchers Discover Genetic ‘Rosetta Stone’
Researchers at University of California San Francisco (UCSF) have found that distinct sets of genetic defects in a single neuronal protein can lead either to infantile epilepsy or to autism spectrum disorders (ASDs), depending on whether the respective mutations boost the protein’s function or sabotage it.
Tracing how these particular genetic defects lead to more general changes in brain function could unlock fundamental mysteries about how events early in brain development lead to autism, the authors say.
“The genetics of neuropsychiatric disease is often complicated, but here we have a single gene in which specific mutations can cause either infantile seizures or autism in a consistent and predictable manner,” said Stephan Sanders, MD, PhD, an assistant professor of psychiatry at UCSF and member of the UCSF Weill Institute for Neurosciences who is co-senior author of the new study. “This gives us an opportunity to understand both what these disorders have in common and what makes them different.”
Paper:
http://www.biologicalpsychiatryjournal.com/article/S0006-3223(17)30041-0/abstract
Source & further reading:
http://www.ucsf.edu/news/2017/01/405631/autism-researchers-discover-genetic-rosetta-stone
La’au Lapa’au: Study Finds That Life-Long Marijuana Users are Healthy – Medical Secrets
Long-term cannabis use does not seem to lead to a decline in overall physical health, though decades of smoking the sweet leaf could contribute to periodontal […]
Source: Study Finds That Life-Long Marijuana Users are Healthy – Medical Secrets
Foodstyle: Marinated Mushrooms, Sichuan-Style
Chili oil, cilantro, crushed peanuts, and Sichuan peppercorns brighten the sauce. These elemental flavors of Sichuan cuisine took hold of my mind like a drug. I am addicted to the spice of the oil, fresh herbal flavor of the cilantro, salty crunch of the peanuts, and tingling sensation that the Sichuan peppercorns offer.
Rich chocolate and coffee cake Recipe on Food52
Rich, moist and decadent chocolate and coffee cake, topped with strawberries and little hearts-shaped bonbons. Pure love.
Energywork — Science Finally Proves Meridians Exist
Modern Science has proved what Ancient Healing Traditions have always known about Meridians. Learn how these Energetic Pathways are vital to your Health.
Some Top Tips for Valentine’s Day … from Medieval Lovers | Ancient Origins
If you’d asked someone to be your Valentine before the 14th century, they’d probably have looked at you as if you were mad. And checked you weren’t holding an axe.
Source: Some Top Tips for Valentine’s Day … from Medieval Lovers | Ancient Origins
Paradigm Shift — SpaceX CEO Elon Musk Says Maybe Aliens Live Among Us, Says He’s Not One | Inverse
Balance The Mind — Harvard neuroscientist: Meditation not only reduces stress, here’s how it changes your brain – The Washington Post
Meditation’s benefits may derive from its impact on the shape of the brain, thickening parts associated with mind-wandering, memory and compassion, and shrinking the fear center
Being Lovesick Was a Real Disease in the Middle Ages | Ancient Origins
Love sure does hurt, as the Everly Brothers knew very well. And while it is often romanticised or made sentimental, the brutal reality is that many of us experience fairly unpleasant symptoms when in the throes of love. Nausea, desperation, a racing heart, a loss of appetite, an inability to sleep, a maudlin mood – sound familiar?
Source: Being Lovesick Was a Real Disease in the Middle Ages | Ancient Origins
Hālau 'Aha Hui Lānākila 