Category: Newsletter

Meditation

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“We are not going to change the whole world, but we can change ourselves and feel free as birds. We can be serene even in the midst of calamities and, by our serenity, make others more tranquil. Serenity is contagious. If we smile at someone, he or she will smile back. And a smile costs nothing. We should plague everyone with joy. If we are to die in a minute, why not die happily, laughing?”

~ The Yoga Sutras

What the ancient Mayans can teach us about health and healing | Ancient Origins

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In a time when human beings are suffering from a host of illnesses caused by stress and modern-day living, the need for ancient wisdom has never been more important.  In fact, many people have

Source: What the ancient Mayans can teach us about health and healing | Ancient Origins

Daily Words of the Buddha for December 03, 2016

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Pāli Word a Day for December 03, 2016 — tapati — “to shine, to be bright”

Mātā yathā niyaṃ
puttamāyusā ekaputtamanurakkhe,
evampi sabbabhūtesu
mānasaṃ bhāvaye aparimāṇaṃ.

As a mother would risk her life
to protect her child, her only child,
even so should one cultivate a limitless heart
with regard to all beings.

Sutta Nipāta 1.149
Translated from the Pali by Thanissaro Bhikkhu

 

 

* MERCURY over the ‘Integrity Point’ into CAP (Dec 2), and Mercury retro (Dec 19 – Jan 8) fore-shadowing :: Behind the Message there’s a Human. | Melanie’s Astro~News

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Ahhh, why does nobody ‘like’ MERCURY retro? It seems to mess with our plans, our mind, and with communications.      YES, MERCURY will inevitably go retro again (again??? 3 times a year for 3 …

Source: * MERCURY over the ‘Integrity Point’ into CAP (Dec 2), and Mercury retro (Dec 19 – Jan 8) fore-shadowing :: Behind the Message there’s a Human. | Melanie’s Astro~News

22 Home Remedies to Get Instant Relief from Knee Pain & 16 More Tips to Ease The Pain

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The pain in the knee is undoubtedly one of the most common issues and is usually caused by a defect in the bony structure of the knee joint and cap. The pain in the knee leads to intense pain in the joints, and difficulties in walking. It makes common activities like walking, running, and bending […]

Source: 22 Home Remedies to Get Instant Relief from Knee Pain & 16 More Tips to Ease The Pain

Millions Fall Prey To This Deadly Breast Cancer Myth | GreenMedInfo

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Millions of asymptomatic women undergo breast screening annually because their doctors tell them to do so. Not only are these women’s presumably healthy breasts being exposed to highly carcinogenic x-rays, but thousands have received a diagnosis of ‘breast cancer’ for entirely benign lesions that when left untreated would have caused no harm to them whatsoever.

Source: Millions Fall Prey To This Deadly Breast Cancer Myth | GreenMedInfo

Kundalini Yoga Meditation: Ang Sang Wahe Guru

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To alleviate feelings of alone-ness … chant ANG SANG WAHE GURU
 
“The dynamic, loving energy of the Infinite Source of All is dancing within my every cell, and is present in my every limb. My individual consciousness merges with the Universal consciousness.”
— Translation of Ang Sang Wahe Guru, Written by Guru Amar Das
 
Chanting the mantra “Ang Sang Wahe Guru” celebrates the realization that there is no piece or part of ourselves, no action, and no life that is not already the living vibration of the Infinite. It is all God. We are one.
 
This mantra can be used to eliminate haunting thoughts, bring peace when there is emotional imbalance, and to counter the phobias and depression that can happen in times of war. “Ang Sang Wahe Guru” is also an expression of deep gratitude, reminding us of our larger connection with the Universe and allowing us to step outside of our limited thought patterns. Listen to it, recite it, sing it – allow it to permeate your being with profound inner peace.