Square foot gardening is a highly efficient type of raised bed garden that allows a large amount of vegetable production in a small space.
Source: How to Get Started with Square Foot Gardening (and Why)
Square foot gardening is a highly efficient type of raised bed garden that allows a large amount of vegetable production in a small space.
Source: How to Get Started with Square Foot Gardening (and Why)
If you vaporize marijuana you know that using oils may be expensive. This, fortunately, has been offered a solution by one YouTuber, providing a free tutorial and a way to make your own vaporizer liquid. This kit contains:250ml of 99.9% USP – Food Grade Vegetable Glycerin250ml of 99.9% USP – Food Grade Propylene Glycol5 x 10ml Sterile Storage Bottles With Dropper & Child Proof Lid2 x 10ml Sterile Syringes5x 2ml Sterile Syringes.Here are the instructions, written out:1: Pre heat a fan oven to 100C or 220F2: Grind herbs until medium to fine3: Place herbs in ceramic dish and cover with foil.4: Place the dish into the oven for 30-40 minutes.5: Prepare the solution use a ratio of 8ml liquid to 1g herb for a low strength, 5ml of liquid for a medium strength6: Use 7 parts Vegetable Glycerine to 3 parts Propylene glycol7: Remove herbs from the oven and allow to cool before removing foil8: Place herbs into mason jar containing solution and mix well.9: Place jar into hot water bath and shake/swirl every 15-20 minutes.10: Continue this for 2-3 hours.11: Keep lid on for the entire process.12: Once the time is done, remove from the heat and allow the jar to cool until you can handle it safely.13: Place contents of the jar into material, and then proceed to squeeze out the liquid. You can use a potato/rice press, fine sieve, cheese cloth to help with this process.14: Collect liquid with syringes and place into the dropper bottles.15: Add any flavourings your might want to add (optional)16: Enjoy end product, store in a cool – dark place and use in any e-cigarette you wish. Product will last up to 12 months.
Source: How to make your own marijuana E-Cig / Vape Liquid | Minds
“The most basic of all human rights is the ability to have control over your own body and be able to exercise informed consent when making medical decisions that can harm you or your child.” -Rob Schneider
Source: Rob Schneider’s Uncensored Press Release On Vaccination
The energies of July are a Call to Connection. A few days before the solstice, I was shown that in July our throat chakra is continuing a powerful transformation into more whole connection.

Mo pai is a very secretive art practice by few chosen people and inaccessible to most regular folks. This article shines some light on mo pai and offers some guidelines for beginners.
Source: Mo pai – the secret super-human art of 72 levels – InfoBarrel
Before there was granola, there was granula—and billions turned out to be at stake.
Source: Did an Uncredited Woman Invent Breakfast Cereal? | Atlas Obscura
To be individual means complete freedom from all fear …
Surely, as long as the mind is caught in authority, it is not an individual at all. And, to find out what is real, what is God, what is truth, to discover that which is nameless, must one not be completely individual? To be individual means complete freedom from all fear, from all compulsion, from the desire to find a right way of living. That is what we all want, that is the cry in our hearts -to find a right way of action, a right way of conduct, a right method to live happily, to have peace. And, does not that very cry create authority, the authority of a book, of a person, of an idea? We want to be told what to do, how to live, in what manner to overcome the innumerable problems that we have. And, with that desire in our minds and in our hearts, we pursue those who can give us what we are seeking, those who we think will lead us to reality, to happiness, to God.Now, can the mind be free of this whole process and live simply from day to day, understanding life as it arises from moment to moment? After all, that is the timeless, the nameless eternity, when the mind itself is the unknown. At present, the mind is the known; it is the result of time, of yesterday, of accumulated knowledge, experiences, and beliefs. And such a mind can never know the unknown. This is not some vague form of mysticism. Surely, if I want to know something that has never been experienced before, that is not of time, that cannot be put into the frame of authority, my mind must be totally free from the past, which means that it must be free from fear. . . .The mind can never be free of fear as long as it is making an effort to get away from fear. All that it can do is to be aware that it is frightened and be completely passive, without any choice. Then you will see that the mind becomes extraordinarily quiet and, in that quietness, the problem of fear can be resolved. In that stillness of mind, authority has wholly vanished. What need have you of authority when, from moment to moment, you are seeing what is true?
— Krishnamurti
aloo paratha recipe | punjabi aloo ka paratha with step by step video and photo recipe – chapathi stuffed with spiced potato mixture.
Source: aloo paratha recipe | punjabi aloo ka paratha recipe

CONCLUSION: THE PROLOGUE TO ESOTERIC TRUTH
And now to conclude.
We have concerned ourself with the ancient records of the nations, with the doctrine of chronological and psychic cycles, of which these records are the tangible proof; and with many other subjects, which may, at first sight, seem out of place in this volume.
But they were necessary in truth. In dealing with the secret annals and traditions of so many nations, whose very origins have never been ascertained on more secure grounds than inferential suppositions, in giving out the beliefs and philosophy of more than prehistoric races, it is not quite as easy to deal with the subject matter as it would be if only the philosophy of one special race, and its evolution, were concerned. The Secret Doctrine is the common property of the countless millions of men born under various climates, in times with which History refuses to deal, and to which esoteric teachings assign dates incompatible with the theories of Geology and Anthropology. The birth and evolution of the Sacred Science of the Past are lost in the very night of Time; and that, even, which is historic – i.e., that which is found scattered hither and thither throughout ancient classical literature – is, in almost every case, attributed by modern criticism to lack of observation in the ancient writers, or to superstition born out of the ignorance of antiquity. It is, therefore, impossible to treat this subject as one would the ordinary evolution of an art or science in some well-known historical nation. It is only by bringing before the reader an abundance of proofs all tending to show that in every age, under every condition of civilization and knowledge, the educated classes of every nation made themselves the more or less faithful echoes of one identical system and its fundamental traditions – that he can be made to see that so many streams of the same water must have had a common source from which they started. What was this source? If coming events are said to cast their shadows before, past events cannot fall to leave their impress behind them. It is, then, by those shadows of the hoary Past and their fantastic silhouettes on the external screen of every religion and philosophy, that we can, by checking them as we go along, and comparing them, trace out finally the body that produced them. There must be truth and fact in that which every people of antiquity accepted and made the foundation of its religions and its faith. Moreover, as Haliburton said, “Hear one side, and you will be in the dark; hear both sides, and all will be clear.” The public has hitherto had access to, and heard but one side – or rather the two one-sided views of two diametrically opposed classes of men, whose prima facie propositions or respective premises differ widely, but whose final conclusions are the same – Science and Theology. And now our readers have an opportunity to hear the other – the defendants’ – justification on and learn the nature of our arguments.
Were the public to be left to its old opinions: namely, on one side, that Occultism, Magic, the legends of old, etc., were all the outcome of ignorance and superstition; and on the other, that everything outside the orthodox groove was the work of the devil, what would be the result? In other words, had no theosophical and mystic literature obtained a hearing for the few last years, the present work would have had a poor chance of impartial consideration. It would have been proclaimed – and by many will still be so proclaimed – a fairy tale woven out of abstruse problems, poised in, and based on the air; built of soap bubbles, bursting at the slightest touch of serious reflection, with no foundation, as it would be alleged, to stand upon. Even “the ancient superstitious and credulous classics” have no word of reference to it in clear and unmistakable terms, and the symbols themselves fail to yield a hint at the existence of such a system. Such would be the verdict of all. But when it becomes undeniably proven that the claim of the modern Asiatic nations to a Secret Science and an esoteric history of the world, is based on fact; that, though hitherto unknown to the masses and a veiled mystery even to the learned, (because they never had the key to a right understanding of the abundant hints thrown out by the ancient classics), it is still no fairy tale, but an actuality – then the present work will become but the pioneer of many more such books. The statement that hitherto even the keys discovered by some great scholars have proved too rusty for use, and that they were but the silent witnesses that there do exist mysteries behind the veil which are unreachable without a new key – is borne out by too many proofs to be easily dismissed. An instance may be given as an illustration out of the history of Freemasonry.
In his “Franc-maconnerie Occulte,” rightly or wrongly, Ragon, an illustrious and learned Belgian Mason, reproaches the English Masons with having materialized and dishonoured Masonry, once based upon the Ancient Mysteries, by adopting, owing to a mistaken notion of the origin of the craft, the name of Free Masonry and Free Masons. The mistake is due, he says, to those who connect Masonry with the building of Solomon’s Temple, deriving its origin from it. He derides the idea, and says: . . “The Franc Mason (which is not macon libre, or free masonry) knew well when adopting the title, that it was no question of building a wall, but that of being initiated into the ancient Mysteries veiled under the name of Francmaconnerie (Freemasonry); that his work was only to be the continuation or the renovation of the ancient mysteries, and that he was to become a mason after the manner of Apollo or Amphion. And do not we know that the ancient initiated poets, when speaking of the foundation of a city, meant thereby the establishment of a doctrine? Thus Neptune, the god of reasoning, and Apollo, the god of the hidden things, presented themselves as masons before Laomedon, Priam’s father, to help him to build the city of Troy – that is to say, to establish the Trojan religion.” (Maconnerie Orthodoxe, p. 44.)
Such veiled sentences with double meaning abound in ancient classical writers. Therefore, had an attempt been made to show that, e.g., Laomedon was the founder of a branch of archaic mysteries in which the earth-bound material soul (the fourth principle), was personified in Menelaus’ faithless wife (the fair Helen), if Ragon had not come to corroborate what we asserted, we might be told that no classical author speaks of it, and that Homer shows Laomedon building a city, not an esoteric worship or MYSTERIES! And who are those left now, save a few Initiates, who understand the language and correct meaning of such symbolical terms?
But after having pointed to many a misconceived symbol bearing on our thesis, there still remains more than one difficulty to be overcome. Most important among several such obstacles is that of chronology. But this could hardly be helped.
Wedged in between theological chronology and that of the geologists, backed by all the materialistic Anthropologists who assign dates to man and nature which fit in with their own theories alone – what could the writer do except what is being done? Namely, since theology places the Deluge 2448 B.C., and the World’s Creation only 5890 years ago; and since the accurate researches by the methods of exact Science, have led the geologists and physicists to assign to the incrusted age of our Globe between 10 million and 1,000 million of years 1 (a trifling difference, verily!): and the Anthropologists to vary their divergence of opinion as to the appearance of man – between 25,000 and 500,000 of years – what can one who studies the Occult doctrine do, but come out and bravely present the esoteric calculations before the world?
But to do this, corroboration by even a few “historical” proofs was necessary, though all know the real value of the so-called “historical evidence.” For, whether man had appeared on earth 18,000 or 18,000,000 years ago, can make no difference to profane History, since it begins hardly a couple of thousand years before our era, and since, even then, it grapples hopelessly with the clash and din of contradictory and mutually-destroying opinions around it. Nevertheless, in view of the respect the average reader has been brought up in for exact science, even that short Past would remain meaningless, unless the esoteric teachings were corroborated and supported on the spot – whenever possible – by references to historical names of a so-called historical period. This is the only guide that can be given to the beginner before he is permitted to start among the (to him) unfamiliar windings of that dark labyrinth called the pre-historic ages. This necessity has been complied with. It is only hoped that the desire to do so, which has led the writer to be constantly bringing ancient and modern evidence as a corroboration of the Archaic and quite unhistoric Past, will not bring on her the accusation of having sorely jumbled up without order or method the various and widely-separated periods of history and tradition. But literary form and method had to be sacrificed to the greater clearness of the general exposition.
To accomplish the proposed task, the writer had to resort to the rather unusual means of dividing each volume or Book into three Parts; the first of which only is the consecutive, though very fragmentary, history of the Cosmogony and the Evolution of Man on this globe. But these two volumes had to serve as a PROLOGUE, and prepare the reader’s mind for those which shall now follow. In treating of Cosmogony and then of the Anthropogenesis of mankind, it was necessary to show that no religion, since the very earliest, has ever been entirely based on fiction, as none was the object of special revelation; and that it is dogma alone which has ever been killing primeval truth. Finally, that no human-born doctrine, no creed, however sanctified by custom and antiquity, can compare in sacredness with the religion of Nature. The Key of Wisdom that unlocks the massive gates leading to the arcana of the innermost sanctuaries can be found hidden in her bosom only, and that bosom is in the countries pointed to by the great seer of the past century Emanuel Swedenborg. There lies the heart of nature, that shrine whence issued the early races of primeval Humanity, and which is the cradle of physical man.
Thus far have proceeded the rough outlines of the beliefs and tenets of the archaic, earliest Races contained in their hitherto secret Scriptural records. But our explanations are by no means complete, nor do they pretend to give out the full text, or to have been read by the help of more than three or four keys out of the seven-fold bunch of esoteric interpretation, and even this has only been partially accomplished. The work is too gigantic for any one person to undertake, far more to accomplish. Our main concern was simply to prepare the soil. This, we trust we have done. These two volumes only constitute the work of a pioneer who has forced his way into the well-nigh impenetrable jungle of the virgin forests of the Land of the Occult. A commencement has been made to fell and uproot the deadly upas trees of superstition, prejudice, and conceited ignorance, so that these two volumes should form for the student a fitting prelude for Volumes III and IV. Until the rubbish of the ages is cleared away from the minds of the Theosophists to whom these volumes are dedicated, it is impossible that the more practical teaching contained in the Third Volume should be understood. Consequently, it entirely depends upon the reception with which Volumes I and II will meet at the hands of Theosophists and Mystics, whether these last two volumes will ever be published, though they are almost completed.
Satyat Nasti paro dharmah.
THERE IS NO RELIGION HIGHER THAN TRUTH.
End of Vol. II.
1 Vide Sir W. Thomson and Mr. Huxley.
The Secret Doctrine, ii 794–798
H. P. Blavatsky
“The more I am in touch with the sensations in my body, the less I am inclined to put substances into my body that would diminish my health and vitality.”

While our perspective on things happening in our lives may change from seeing the glass being half empty to half full – we aren’t stuck with only those two choices. Who’s to say we can’t just refill it when it’s half empty? It’s our choice whether it’s empty or full, and we get to make it every day!
I was first made aware of the existence of firecracker shrimp rather late in life. Namely, uh…a month ago. When they were part of the Katie Chin cooking demo I participated in at Macy’s. Guess I’ve been living under a rock. We didn’t grow up making this appetizer, but I’ve come to know that it’s …

tejin — having light or splendour, shining forth, glorious

ELEMENTALS – I
The universe is worked and guided from within outwards. As above so it is below, as in heaven so on earth; and man – the microcosm and miniature copy of the macrocosm – is the living witness to this Universal Law and to the mode of its action. We see that every external motion, act, gesture, whether voluntary or mechanical, organic or mental, is produced and preceded by internal feeling or emotion, will or volition, and thought or mind. . . . The whole Kosmos is guided, controlled, and animated by an almost endless series of Hierarchies of sentient Beings, each having a mission to perform, and who – whether we give to them one name or another, and call them Dhyan-Chohans or Angels – are “messengers” in the sense only that they are the agents of Karmic and Cosmic Laws. They vary infinitely in their respective degrees of consciousness and intelligence. . . .
Man . . . being a compound of the essences of all those celestial Hierarchies may succeed in making himself, as such, superior, in one sense, to any hierarchy or class, or even combination of them.
The metaphysical basis of the doctrine of elementals is essential to understanding the relationship of man to the world. Both Man and Nature are composed of a complex congeries of elemental entities endowed with character and perceptible form by continuous streams of ideation originating in Universal Mind. Virtually everything perceived by man, virtually every faculty of action, is such an aggregate of elementals. All the various modes and modulations of active and passive intelligence in man exist and subsist within these fields of elementals, and no aspect of human life is comprehensible without some grasp of elemental existence. Sensation, for example, which is ordinarily thought of in a purely external way, has another side to it when seen from the standpoint of the immortal soul, and this involves the intimate presence of hosts of elementals composing the very organs of sensation and mind.
The entire quest for enlightenment and self-conscious immortality cannot be understood without careful examination of the relationship of human beings to elementals. It is necessary to know where elementals reside and how their inherent modes of activity relate to the different principles in man. Sometimes people who speculate about the hidden side of Nature and human life, either inspired by folklore or a dabbling in the occult, develop a fascination with elementals and inadequately theorize about them. Usually they do not see any significance to elementals beyond their connection with the prana principle; this, however, is grossly inadequate and unhelpful, if not downright dangerous, particularly when coupled with lower yogic practices or mediumistic tendencies.
An authentic approach to the doctrine of elementals must be motivated by a desire to regenerate oneself on behalf of all. Both wisdom and compassion are needed if one would master the ways in which a human being may work upon elementals and also be acted upon by them. In practice, this is an extremely intimate and detailed enquiry involving all the most basic activities of daily life. The real nature of home and possessions, of eating and sleeping, and of every other aspect of life is bound up with elementals. Naturally, this includes questions of physical and psychological disease and health, with all the fads and fancies, popular and private, that accompany them. Problems of drugs and depression, along with the other ailments of the age for which there are no available remedies, are bound up with the interactions of the human and elemental worlds. No amount of mechanistic manipulation by doctors, therapists, specialists or religious counsellors will be of any avail in curing these ills of individuals and society; all ignore the fundamental nature of human malaise.
Real human welfare and well-being proceed from within without, beginning in the mind and heart and enacted through responsibility in thought and speech before they are reflected in outward action. The collective regeneration of society, therefore, depends upon the efforts of individuals to regenerate themselves fundamentally – first at the level of their basic self-consciousness, and later in relation to their vestures. Working outward from what one thinks of oneself, this regeneration must involve existing elementals in one’s own being and will have definite effects upon everything with which one has contact and relationship. One must do this without falling into increasing self-obsession. One must sustain a universal motive. Merely building a fortress around one’s own virtue is incompatible with teaching elementals and giving them the sort of beneficial impress that makes them a healing force in society. To avoid this moralistic delusion and still carry out the work of self-regeneration, one must insert the effort to overcome one’s own sins and failings into the most universal context of human suffering. One must feel one’s own pain as inseparable from the pain of every atom, every elemental and every human being involved in the collective human pilgrimage. Instead of hiding in fear or withdrawing from it, one must remain sensitive to that universal pain and so become as wide awake as Buddha.
Metaphysically, the doctrine of elementals encompasses the wide range of devas and devatas, gods and demigods, on seven different planes of differentiated cosmic substance. Extending far beyond medieval lore about gnomes, sylphs, salamanders and undines, the true teaching of elementals begins with the root processes by which thought impresses matter with form through fohat. Much of this teaching is secret, but any aspirant seeking aid in the acquisition of self-mastery will find considerable help in the sacred texts of all the authentic spiritual traditions of the world. These, however, must be approached from the standpoint of the philosophy of perfectibility and the science of spirituality, with no quarter given to blind superstition and stale dogmatism. At the most fundamental philosophical level, the doctrine of elementals is indeed magical and mystical, but this magic is noetic and akashic. It has nothing to do with the morass of grey psychic practices that pass for magic among pseudo-occultists. Instead, one must begin with meditation upon the abstract Point and the Zero Principle. (See Hermes, February 1986.) Without a firmer grasp of principles and without a true mental confrontation with fundamental ideas, it is impossible to understand and use the teaching of elementals for the benefit of the world. Without these rigorous basics, one can only fall prey to secondary and tertiary emanations and so become coiled in nefarious practices and sorcery.
A secure beginning can be found in the recognition that a fully self-conscious seven-fold being is unique. Such a being is the crown of creation, the full embodiment of the macrocosm in the microcosm. In a very specific sense man is, at the essential core of his being, a pure and immaculate crystallized ray of light-energy. This light ultimately represents the radiation of universal self-consciousness, the light that brings together all the gods and all the hierarchies. It goes beyond all colours and numbers to the one clear white light, the secondless light hidden in the divine darkness and silence. Thus man is one with the rootless root of the cosmos, a differentiated being compounded of every conceivable element in every one of the kingdoms of Nature. All the seven kingdoms are in a human being. This, of course, involves not only the physical body, but a series of vestures or upadhis on several different planes. In all the vestures of the human being, there is not a single element of any of the kingdoms of Nature, or any of the elemental forces, that is not already present.
This complexity in human nature, spanning the unmanifest and the manifest, is the basis of the paradox that man is both the potential crown of creation and its curse. In the whole of creation, seven-fold man is the unique possessor of the pristine light which precedes, differentiates and integrates, but also transcends, the entire spectrum of colours, sounds, forces, energies and vibrations. At the very core, man is deific and divine. Yet this does not make man sublime or spiritual in a way that stones and animals are not, for the deific breath and the divine afflatus of the One Life is everywhere and in everything. What is crucial about Man is that he is the possessor of self-consciousness through the gift of the Manasas and Agnishvatta Pitris, a particular class of the highest gods involving the second and third of the four classes below the first. Man is thus able to synthesize and transcend all the elementals.
Hermes, April 1987
Raghavan Iyer
“Whether I am up on the emotional wave, or down in the emotional trough, I wait with patience until I have clarity before I make any decisions.”

“As I breathe in, I breathe in Peace. As I breathe out, I breathe out Peace.”

“I can immediately release stressful feelings, by focusing on each outward breath, and breathing each outward breath down the front of my body, and into my toes.”
Cannabis tinctures, also known as green or golden dragon, are alcohol-based cannabis extracts that are easy to dose and ingest sublingually or add to food and drinks.
Source: Cannabis Tinctures 101: What are They, How to Make Them, and How to Use Them – Leafly
South Dakota– The Santee Sioux tribe of South Dakota has recently announced they will be opening the country’s first Cannabis Resort, which representatives of the tribe say will be an “adult playgr…
Source: Too tired of casinos? Native Americans are opening the nation’s 1st Cannabis Resort! – Healthi USA
Maybe you’re considering giving up meat to lose weight, trying to lighten your carbon footprint, or you’ve noticed a lot of record-setting endurance atheletes are vegan. Whatever your reason, relying less on animal products can be a great first step in upping your intake of nutrient-rich whole foods.
Source: The 20 Highest Protein Foods Vegetarian Runners Can Eat | Runner’s World


Ingredients
1 lb ground turkey
1 lb andouille sausage, fresh, casing removed
1 box lasagna noodles, dried
1 red onion, diced
1 bell pepper, diced
1 stalk celery, diced
1/2 bunch Italian parsley, minced
4 cloves garlic, minced
2 cups chicken broth
1 28oz. can crushed tomatoes
1 6oz. can tomato paste
1 1/2 tablespoons creole seasoning
1 tablespoon black pepper
1 tablespoon garlic powder
1 tablespoon onion powder
1 tablespoon Italian seasonings
1 teaspoon crushed red pepper
1 teaspoon sugar
For the Ricotta/Cheese Mixture:
1 cup parmigiano reggiano cheese, grated
2 cups sharp cheddar cheese, grated
2 cups jack cheese, grated
8 oz. fresh mozzarella cheese, grated
2 cups ricotta cheese
2 eggs, beaten
extra virgin olive oil
Instructions
Pre heat oven to 375 degrees.
Bring a large pot of salted water to boil. Cook pasta for 6 minutes.
Rinse Pasta with warm water, drain, coat with oil and set aside.
Mix seasonings, reserve 1 tablespoon for ricotta/cheese mixture, and divide remaining seasons in half, set aside.
In a large soup pot heated over medium heat add 2 tablespoon of olive oil, add onion, bell pepper, and celery.
Saute for about 5 minutes, add garlic and cook 1 minute more.
Add ground turkey and andouille sauce, break into small chunks. Season with half of the seasoning blend and cook until browned about 15 minutes.
Add tomato paste and mix well, cook for 5 more minutes.
Add crushed tomatoes and chicken broth, season with remaining seasoning blend and mix well.
Lower heat to medium-low add parsley and cook uncovered for 20 minutes, stirring occasionally.
To Assemble Ricotta/Cheese Mixture:
Mix eggs, ricotta, parmigiano reggiano, 1 cup sharp, jack, and mozzarella cheese with remaining seasoning blend and set side.
To Assemble Lasagna:
In a large greased 13X9 inch casserole dish, place about 1 cup of pasta sauce on the bottom.
Top with lasagna noodles, slightly overlapping noodles.
Top with more pasta sauce, top with about 6 heaping tablespoons of ricotta/cheese mixture.
Top with a handful of remaining grated cheeses and repeat with another layer of lasagna noodles, meat mixture/ricotta cheese mixture/grated cheese.
For the last layer top with noodles, pasta sauce and remaining grated cheeses.
Cover casserole with greased foil and bake at 375 degrees for 30 minutes.
Remove foil and cook 20 minutes more.
Remove from oven, allow to cool 10 minutes. Serve with garlic bread.
Notes
If you can’t find fresh andouille sausage, smoked sausage can be used and diced into small chunks.
Modern Western culture is slowly acknowledging gender fluidity, but “third genders” and other classifications have existed throughout history.
Source: In Indonesia, Non-Binary Gender is a Centuries-Old Idea | Atlas Obscura
Do you have these types of people in your life? Then you should learn to distance yourself from them and here is how.
Source: 4 Types of Difficult People and How to Distance Yourself from Them – Learning Mind
Sea salt soap is a wonderful variation of homemade soap. The addition of salt provides exfoliating properties and minerals to the soap.

anurañjita — illumined, brightened, beautified

Tumhehi kiccamātappaṃ;
Akkhātāro Tathāgatā.
Paṭipannā pamokkhanti
jhāyino mārabandhanā.
You have to do your own work;
Enlightened Ones will only show the way.
Those who practise meditation
will free themselves from the chains of death.
Dhammapada 20.276
The Discourse Summaries by S.N. Goenka
Lyrics – Liberation’s Door:
Mannay kee gat kahee na jaa-ay.
The state of the faithful cannot be described.
jay ko kahai pichhai pachhutaa-ay.
One who tries to describe this shall regret the
attempt.
kaagad kalam na likhanhaar.
No paper, no pen, no scribe
mannay kaa bahi karan veechaar.
can record the state of the faithful.
aisaa naam niranjan ho-ay.
Such is the Name of the Immaculate Lord.
jay ko man jaanai man ko-ay.
Only one who has faith comes to know such a state of
mind.
mannai surat hovai man buDh.
The faithful have intuitive awareness and intelligence.
mannai sagal bhavan kee suDh.
The faithful know about all worlds and realms.
mannai muhi chotaa naa khaa-ay.
The faithful shall never be struck across the face.
mannai jam kai saath na jaa-ay.
The faithful do not have to go with the Messenger of
Death.
aisaa naam niranjan ho-ay.
Such is the Name of the Immaculate Lord.
jay ko man jaanai man ko-ay.
Only one who has faith comes to know such a state of
mind.
mannai maarag thaak na paa-ay.
The path of the faithful shall never be blocked.
mannai pat si-o pargat jaa-ay.
The faithful shall depart with honor and fame.
mannai mag na chalai panth.
The faithful do not follow empty religious rituals.
mannai Dharam saytee san-banDh.
The faithful are firmly bound to the Dharma.
aisaa naam niranjan ho-ay.
Such is the Name of the Immaculate Lord.
jay ko man jaanai man ko-ay.
Only one who has faith comes to know such a state of
mind.
mannai paavahi mokh du-aar.
The faithful find the Door of Liberation.
mannai parvaarai saaDhaar.
The faithful uplift and redeem their family and
relations.
mannai tarai taaray gur sikh.
The faithful are saved, and carried across with the
Sikhs of the Guru.
mannai naanak bhavahi na bhikh.
The faithful, O Nanak, do not wander around begging.
aisaa naam niranjan ho-ay.
Such is the Name of the Immaculate Lord.
jay ko man jaanai man ko-ay.
Only one who has faith comes to know such a state of mind.
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