Foodstyles | Skinnytaste Meal Plan (June 25-July 1)

A free 7-day flexible meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and Weight Watchers Freestyle™ SmartPoints®. Just a friendly reminder, to receive my new recipes or meal plans via email, make sure you’re signed up for my email subscription (it’s free!). Second, have you pre-ordered my cookbook Skinnytaste One and Done? It comes out Oct 9, but you can get 4 free recipes from the book now, with your pre-order. More details here! If you’re new to my meal plans, I’ve been sharing these free, 7-day flexible healthy meal plans (you can see my previous meal plans here) that are meant as a guide, with plenty of wiggle room for you to add more food, coffee, beverages, fruits, snacks, dessert, wine, etc or swap recipes out for meals you prefer, you can search for recipes by course in the index. You should aim for around 1500 calories* per day. There’s also a precise, organized grocery list that will make grocery shopping so much easier and  […]

Source: Skinnytaste Meal Plan (June 25-July 1)

How to Get Through Ascension Symptoms While Keeping Your Sanity

9 Remedies For Spiritual Awakening & Integration Symptoms Ascension is the process of increasing in frequency. It happens as you bring more of your Divine light and presence into physical form. As a part of the ascension process your aura expands, your chakras open and evolve, and dormant DNA becomes activated. Progress on your ascension path allows you to experience the higher vibrational realms of multi-dimensional consciousness. Increased spiritual perception, awakened psychic and spiritual abilities, awakened compassion for humanity, the Earth and all beings, and a greater alignment with Divine synchronicity are all symptoms of ascension and spiritual awakening. There  […]

Source: How to Get Through Ascension Symptoms While Keeping Your Sanity

Paradigm Shift | 9 Ways to Spot a Fake Guru or Spiritual Teacher 

The old paradigm of life-controlling and mind-manipulating belief systems has left many to finally realize they have been living in an artificial reality created by egotistical people on power trips. This has led to a situation where many are wandering, trying to find their own way in a world without many true leaders. As  […]

Source: 9 Ways to Spot a Fake Guru or Spiritual Teacher ⋆ SHIFT

Communication | Thou shalt not commit logical fallacies

A logical fallacy is a flaw in reasoning. Logical fallacies are like tricks or illusions of thought, and they’re often very sneakily used by politicians and the media to fool people. Don’t be fooled! This website has been designed to help you identify and call out dodgy logic wherever it may raise its ugly, incoherent head.  […]

Source: Thou shalt not commit logical fallacies

Spirituality | The Great Invocation

From the point of Light within the Mind of God
Let light stream forth into the minds of men.
Let Light descend on Earth.

From the point of Love within the Heart of God
Let love stream forth into the hearts of men.
May Christ* return to Earth.

From the centre where the Will of God is known
Let purpose guide the little wills of men –
The purpose which the Masters know and serve.

From the centre which we call the race of men
Let the Plan of Love and Light work out
And may it seal the door where evil dwells.

Let Light and Love and Power restore the Plan on Earth.

 

Paradigm Shift | The Difference Between True and False Resonance – Piercing the Veil of Reality

Many people (myself included) talk sometimes about “resonating” with something or not when determining the “truth” of a particular writing, teaching or information. It’s that non-verbal intuitive “knowing”.  […]

Source: The Difference Between True and False Resonance – Piercing the Veil of Reality

Contemplations …

∞ “What I say is not to take anything away from anyone’s personal or organized belief systems. In fact, I say go ahead and enjoy your beliefs as far as you wish to take them. My only intention is to offer alternate paths to wander and ponder. Did you ever wonder why some beliefs work for some and not for others? Astrology, numerology, tarot cards, crystals, palm reading, religions/superstitions, and so on, are all fun, wonderful, playful Ideas or Symbols that some have created in this Reality to help, in some way, comprehend their connection to Source. Obviously, there are thousands and thousands of beliefs to choose from. In fact, if you picked up a pebble off the ground and Believed strongly enough that it had the power to Affect your path in life…IT WOULD. This is the True Power of our Minds. This is the True Power of Spirit. This is the True Power that we All have. So, CHOOSE to believe whatever you like. If it works for you, keep believing it. Have fun. If, however, your present belief system is Not working for you or you have some doubts, KNOW that you can change it at any time in any way, without any fear or punishment. My suggestion is Always to keep it simple. Believe in Yourself. Know that you are ONE with Creation. Know that the Power is Within You. Experience Infinite Possibilities. Look Beyond your Limited Belief Systems.” ∞

© Eric Allen author www.change-your-world.com

Contemplating The Stellar Man …

“Wisdom, the true origin of all knowledge, represents the highest treasure that the human being can ever succeed in possessing in this or any other century, on the planet Earth or anywhere else in the far reaches of the Universe. It is the arte magnum, the perfect vision of the essential reality of Nature, which encompasses developing the capacity to see oneself objectively, and evaluating the true level of development of one’s own instrument of knowledge, the mind.

All knowledge, in order to be true, has to be based on man’s internal reality, and has to be integrated into a wise, just, omnipresent, immortal, and eternal nature. The ability to see reality is not a congenital capacity. The human being is only able to observe the map that he himself created from a subjective, limited, and rationalized interpretation.

This process creates a personalized pseudo-reality, of which there are as many as there are inhabitants of this planet. I call this imaginative creation “social reality,” since in practice, the individual is a mere cultural resonator and an appendage of the collective psyche of humanity. This is why people live “halfway” and are a mixture of good and bad; why they are a little asleep and a little awake; why they are insignificant even with all their delusions of grandeur. In other words, they do not live profoundly and cannot even grasp the overwhelming significance of this fact. They just graze the surface of the planet and the epidermis of knowledge.

All authentic wisdom is “meaningful” and not “informational.” It can only be comprehended at the level of BEING, and not through merely intellectual faculties.

This initiation is a mystical and transcendental event that offers the individual a certain opportunity to cross the threshold that leads to the path towards spiritual perfection and cosmic wisdom. If the individual triumphs in such an undertaking, he becomes a Stellar Man. This represents the highest goal that Homo sapiens can aspire to, and which corresponds to the culmination of the evolutionary process, but which the species would reach only after many thousands of years of successful development.

Making this ascending leap leads the individual to completely overcome his animal condition, thereby moving him up one step on the evolutionary scale in the Universe. The path of self-perfection is long and arduous. There can be no other way than to pursue the attainment of authentic power over oneself and one’s own existence, and to pursue the possession of a state of consciousness in which disharmony, destructiveness, ugliness, aggression, and unhappiness no longer exist.

The real Hermetic Initiate acquires the capacity to transcend such petty realities, to instead place himself in the unlimited and infinite context of absolute reality; that which transcends time and space. From that moment on, he will never again be defeated by hesitation, loneliness, or doubt. He will have united himself harmoniously with that unique and powerful force which is a creator and maintainer of life.”

– John Baines, The Stellar Man

Environment | Plans To Release Entire Fukushima Waste Into Ocean Confirmed By Tepco 

Tepco has confirmed it plans to release the radioactive material from the Fukushima plant into the ocean saying that the “decision has already been made”. The decision has an upset local fisherman who says the decision will kill their industry as a result of a massive loss of sea life.  […]

Read more at: https://www.social-consciousness.com/2017/07/plans-release-entire-fukushima-waste-into-ocean-confirmed-by-tepco.html 

Metaphysics-The Vibratory Nature of the Universe

All is Vibration Many people think that metaphysics supercedes the laws of physics, but the teachings say that this is not the case. True metaphysics should just expand on the true laws of physics. Over the years, physicists have often discovered that some of what they thought were “final” facts  […]

Source: Metaphysics-The Vibratory Nature of the Universe

Light Body Activation | Only listen when you are ready!  Binaural Beats+Subliminal Meditation

You have forgotten you, but are continuing to remember.

Your LightBody gives you access to you in your truest and purest form. The human mind “learns” and the soul REMEMBERS as an energetic body of consciousness. These too are in direction opposition to each other, yet have a nexus point where infinity meets in the middle. When one can truly see all separation within, they will have remembered that they have never been separate at all.

The human mind creates separation within self, from self and transmitting to an outward reality viewed as the physical manifestation in the materialization of all things and others.

“Remembering” is a state of BEing as one’s own energy self. It is a state of consciousness. It is felt as one transcends the physical reality/bodies and exists as ONE unified body of consciousness. It takes one to the moment of creation or even before.

To actually MERGE into a body of consciousness as nothing but just an energy, “leave” your physical body & observe all of humanity from the point of “before creation” is a mind-blowing event that one attempts to comprehend, but cannot even fathom with a logical mind. In a way, there is no reason to speak of it, while also understanding the importance to share.

Everything and nothing exists all in one moment. The vastness & the simplicity almost contradict each other in a place where there is no contradiction. And describing with words that where words don’t exist, well.

To exist as a “dot”, to expand in & out to see all as nothing or all as one, to observe the gridwork of humanity, of separation, to feel the love of all as one being, brings tears to my eyes as the very thought of what has been created here to “live” out in the physical.

Emotions are all over the place, in the most amazing way. One moment is playful, while the next is serene and silent. All moments are in love, observance & service even more now, for the “reality of this” continues to expand in every moment. New realizations of what we all are here to do changes with new understandings of remembering continuing to come through.

This is a place of appreciation, humility, honor and trust. It is one of purpose that transcends all human limiting thoughts and beliefs. This is a place that is achieved through honor & integrity that one builds from within.

Do we still exist here in human form? Yes we do.

Do we trip & fall? Yes we do.

Do we judge it? No.

Do we serve humanity more than ever before. Indeed.

Do we see things as we did in the physical? Never again.

Each new integration “period” starts with a glimpse of what one is integrating into. It provides for one to keep one moving forward to “achieve” that which they have “unlocked” of their previous, earlier & higher existence. For those who’s hearts are opening and awakening, this will be a continual journey within to seek that which you have yet to understand. This is a visual reality of geometry shapes, spirals, hearing what cannot be heard and, feeling with our entire being and transmitting out to assist all others as the brilliant & bright energy that we all are here, as one.

When all realities have merged at the highest vibrational frequency, all bodies of consciousness then unify as one.

This IS your LightBody. Embrace it, as the reality of it is now in your own remembering and ability to continue to release.

Psychology | Untrustworthy Behaviors | Energetic Synthesis

Energetic Synthesis covers all aspects of The Ascension or Great Shift, psychic self defense, ascension symptoms, and energy healing. Lisa Renee is a Spiritual Scientist and Quantum Therapist. She is one of the most impactful and insightful educators of the truth about our Planet’s Ascension Cycle and its physical effects on our bodies, minds and spirits.  […]

Read more:  Untrustworthy Behaviors

Contemplations …

“As long as you continue to live in your head, the self will not even exist as an unbroken whole: when conscious thinking is independent of being, the male element is deliberately fracturing self and world. It is only when the pelvic center of your being is sensitized and fully participant in your consciousness—massively connecting and communicating— that the various and divergent aspects of the self will be able to reconcile into a whole.

The body holds the deepest currents of our being, and is our bridge to the life of the world around us – the being of the world. By separating the center of our thinking from all that, we enter a kind of alienation that makes us feel like spectators on the events that surround us.

Furthermore, we start managing from on high what we cannot experience, because head-centric thinking is keen to create structures of control, systemization, judgment and acquisition. But being out of touch and off balance ourselves, we can only seed more imbalance with every willful, managerial impulse – even when our impulses spring from an agenda that seeks to improve things.

The desire to behave ethically, if coming from a place of disconnected reason, will necessarily focus on fixing how our behavior affects the material world; because disconnected reason tacitly expresses a contempt for the body, it will overlook the problem of how our relationship with the body affects our behavior.

This is our blind spot – and it is a towering liability, because our relationship with the world can only mirror and express the relationship we have with our own bodies. Having estranged ourselves from the body and its wisdom, we find ourselves also estranged from the world and its wisdom.”

– Philip Shepherd