Category: healing

La’au Lapa’au | No matter how small your house is, you must grow this plant in your house 

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Did you know that Vietnamese coriander (Persicaria odorata) flowers and bears fruit annually, especially on plants that are regularly pruned and harvested? This versatile herb is not only a staple vegetable but also a valuable medicinal plant. Here’s why you should consider having a Vietnamese coriander plant at home. Medicinal Properties of Vietnamese Coriander According […]

Source: No matter how small your house is, you must grow this plant in your house.

Health | 10 Warning Signs Your Kidneys May Be in Danger

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Kidney disease is a serious condition affecting millions worldwide. When the kidneys are damaged, they can’t function properly, which is crucial for maintaining fluid and electrolyte balance and filtering waste from the blood. Early detection and treatment are essential to prevent further damage and complications. Thankfully, the body sends signals that something might be wrong […]

Source: 10 Warning Signs Your Kidneys May Be in Danger

La’au Lapa’au | If you see this in your yard, do not break it under any circumstances

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Purslane, scientifically known as Portulaca oleracea, is a herb native to Asia with a global presence. Often dismissed as a weed, this plant is not only edible but also exceptionally nutritious. Loaded with antioxidants, minerals, omega-3 fatty acids, and beneficial plant compounds, purslane boasts significant health benefits. Abundant in beta-carotene, the pigment responsible for its […]

Source: If you see this in your yard, do not break it under any circumstances

Health | Natural Ways To Brighten Your Smile!

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Teeth whitening in just 2 minutes – turning yellow and accumulated tartar into milk-like white and shiny.

Cloves and bay leaves can whiten teeth and fight tartar naturally.

  • Cloves: Antiseptic and anti-inflammatory, they combat bacteria and gum swelling.
  • Bay Leaves: Antibacterial, they help reduce tartar buildup.

How to Use:
Grind 1 tsp cloves and 2-3 bay leaves into powder. Dip a wet toothbrush, brush stained areas, let sit for a minute, then rinse. Use twice weekly for best results

Matt Kahn | All For Love

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You cannot rely on the success of your dream to validate your existence. If so, you will more than likely pause your evolution, while waiting for opportunities to come your way. A dream worth living is not determined by skill or achievement, but how much will, drive, and enthusiasm you feel when venturing in the direction of a chosen path.

Far before anyone knows your name or seeks you out to be interviewed, you must dare to fall in love with the exhausting grind that is required to invite an entire world to know you and the gifts you were born to share. Even at the brink of despair, you must fall madly in love with the path you’ve chosen, even if feeling crazy for the amount of leaps and sacrifices life requires you to make.

Beyond the unwavering dedication needed to master your craft and propel your dream into motion, and even throughout the uncertainty of what will be, in the end, you will have discovered the nature of joy as the freedom to explore reality on your terms and conditions. Of course, the reality you’ve explored on your terms and conditions is always one with the highest path the Universe guides you along. From this depth of awareness, being in the flow doesn’t mean things are always easy or void of setbacks. Instead, flow state is a fearless pursuit to embrace the glory of your own inherent greatness, whether showcased in sold out arenas or captivating an inner audience of one.

Failure is not a sign to find a new direction, just as success is not the aftermath of everything working out. With inspiration as your guide, success is the will to always move forward — no matter the frustrations in sight. No matter the feedback your reality reflects, you are always worth moving forward in the precise direction you are guided to follow.

Loving your heart more, not less, every step of the way.

All for Love,
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Meditation Session | Enchanting – Japanese Zen Music (Flute, Koto, Tribal Drums)

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Welcome to Athena IV – your serene escape to the enchanting world of Japanese Zen music. Immerse yourself in enchanting melodies featuring the flute, koto, and tribal drums. This music is designed to transport you to the tranquil and mystical world of traditional Japan.

Japanese Zen music, with its serene and meditative qualities, creates a peaceful environment that promotes mental clarity and emotional balance. The harmonious blend of the flute, koto, and tribal drums provides a unique and enchanting soundscape, perfect for relaxation, meditation, or focused work.

La’au Lapa’au | Reviving Ancestral Wisdom: The Orange Peel and Clove Elixir

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Ingredients:

The peels of 2 oranges
5 whole cloves
1 cup (approximately 250ml) of water

Instructions:

Begin by thoroughly washing the orange peels to remove any pesticides or impurities. Gently pat them dry.
In a small saucepan, bring the water to a rolling boil.
Carefully add the cleaned orange peels and cloves to the boiling water, then immediately lower the heat to a simmer.
Allow the mixture to gently infuse over low heat for about 15 minutes, unlocking the full spectrum of flavors and benefits.
Once the infusion has reached the desired strength, strain the tea into a cup, discarding the peels and cloves.

The Multitude of Benefits

This infusion is not just a delight to the senses but a boon to health, offering:

Enhanced immune function due to the high vitamin C content in orange peels.
Protection against oxidative stress and cellular damage, thanks to the abundance of antioxidants in both orange peels and cloves.
Natural antibacterial and anti-inflammatory support, making it a great choice for combating infections and soothing inflammation.
Digestive health benefits, with cloves helping to stimulate digestion and alleviate digestive discomfort.

Personalizing Your Infusion

While the basic recipe offers a wealth of benefits, there’s ample room for customization to cater to personal tastes and health needs:

Add a cinnamon stick or a few slices of fresh ginger for an extra warming effect.
A slice of apple or a few lemon rounds can introduce a new layer of fruity complexity.
Sweeten the brew naturally with a spoonful of honey or maple syrup, or choose a sugar substitute for a calorie-free option.
This ancient concoction not only connects us to the wisdom of our grandmothers but also offers a simple, effective way to incorporate natural health boosters into our daily routine

Enjoy!

It’s our responsibility to engineer corals that can weather the world we’ve created 

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Can we save coral reefs from the ravages of climate change? Why engineering heat-tolerant species is our moral imperative …

Many people have an aversion to human interventions into the natural world. However, as Corals: On the Brink explores, this mindset can overlook both the responsibilities humans already bear for the state of the world around them, and the potentially extraordinary consequences of inaction. Centred on the work of Line Bay, a research scientist at the Australian Institute of Marine Science (AIMS), and Ryan Phelan, Executive Director of the conservation organisation Revive & Restore, the short documentary details their efforts to leverage emerging technologies to engineer coral species that are more resilient in the face of dire threats posed by man-made global warming. Situated at the nexus of genetics, climate and risk management, the piece makes a compelling case that the only way to save coral ecosystems, which are invaluable to human and nonhuman animals alike, may be human intervention and innovation. […]

Source: It’s our responsibility to engineer corals that can weather the world we’ve created | Aeon Videos

Cymatics | Supergiant Wind Chimes Sound Bath

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Allow yourself to relax into Supergiant Wind Chimes Sound Bath. This recording is intended to give you Maximum Relaxation and Relief from Stress and Tension. Imagine yourself immersed in a Sonic Bath. One that Submerges you in Waves of Pure Sound. One that Cleanses your Soul and Detoxifies Your Body. Close your eyes and imagine you are the best version of you. Listen to the Chimes as your Higher Mind gives you evidence that you are perfect in this moment. Peace, Love and Joy to You. ❤️🙏🏻👍🏻

Pohaku La’au | The Mystical World of Jade: A Gem of Beauty and Spirituality

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In the realm of gemstones, few captivate the imagination quite like jade. Renowned for its stunning beauty and deep cultural significance, jade has been revered by civilizations for millennia. From ancient rituals to modern adornments, this gemstone continues to hold a special place in both the material and spiritual […]

 

Source: The Mystical World of Jade: A Gem of Beauty and Spirituality

The Healing Power of Gardens: Oliver Sacks on the Psychological and Physiological Consolations of Nature

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“In forty years of medical practice, I have found only two types of non-pharmaceutical ‘therapy’ to be vitally important for patients with chronic neurological diseases: music and […]

Source: The Healing Power of Gardens: Oliver Sacks on the Psychological and Physiological Consolations of Nature

Health | How to Eat Papaya Seeds Raw & Dried

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The next time you slice into a colorful papaya, don’t discard its tiny round seeds! Believe it or not, these little morsels are tasty, easy to prepare, and can add medicinal properties to practically any dish.[1] In this article, we’ll teach you how to eat, dry, and grind papaya seeds to improve your intestinal health and boost your daily dose of vitamins. So, what are you waiting for? Grab a spoon, and let’s get scooping!  […]

https://fb.watch/r0vk41sX4d/ 

Source: How to Eat Papaya Seeds Raw & Dried

La’au Lapa’au | What are the benefits of sea moss?

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What is sea moss and what are the benefits of eating it? Read on to the learn more about its uses, benefits, side effects, and more.

Sea moss is a type of sea algae that people may add to food or take as a nutritional supplement. Sea moss benefits may include supporting the immune system, thyroid function, and hair and skin health.

In this article, we will discuss the nutritional information of sea moss, how to prepare it, and any potential benefits and side effects.  […]

Where Does Sea Moss Come From? - Drug Genius

Source: What are the benefits of sea moss?

La’au Lapau | Mullein Leaf: Benefits, Side Effects and How to Take It

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Growing Mullein in the Herb Garden

Mullein  (Verbascum ) is a common weed used for centuries in herbal medicine. Herbalists often use mullein flowers and leaves to treat respiratory problems, digestive issues, and skin conditions, among other health concerns.1

Mullein contains numerous active ingredients, including flavonoids and saponins with proven anti-inflammatory, antioxidant, and antihypertensive properties, among others. But, there is very little evidence in support of using mullein to treat any medical condition.1

This article explains the traditional uses of mullein in herbal medicine, how it is commonly administered, and what you need to know about side effects, precautions, and interactions when taking it. […]

 

Mullein: Top 15 Health Benefits [Insane List] - urbol.com

 

Source:  All About Mullein

11/11 PORTAL is NOW OPEN for SPIRITUAL MANIFESTATION

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Step into the cosmic gateway of the 11/11 Portal with our transformative meditation music. Tuned to the frequencies of 111Hz, 444Hz, and 777Hz, this composition is designed to enhance your spiritual manifestation during this powerful alignment. Feel the energies aligning and manifesting positive change in your life. #1111 #1111portal #spiritualawakening

Science and Medicine | Gene Therapy Reverses Vision Loss In Primates

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May be an image of slow loris and text that says 'MEDICINE Gene therapy reverses vision loss in primates by making their eyes young again It could signal a new era in the treatment of age-related diseases. Lizmyosotis'

Researchers from Harvard Medical School and Life Biosciences, a Boston-based biotech company, have announced the development of a ​​gene therapy that reversed vision loss in primate models of NAION — by making their eye cells “young” again.⁠

 

Read on:.  https://www.freethink.com/health/gene-therapy-naion

HOW SINGING AFFECTS OUR HEALTH

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* Singing informs the body the “right” vibrations that increase our vitality;
* During singing, special chemicals are produced in the human brain that help us feel peace and joy;
* Singing improves blood circulation in the throat area, which has a beneficial effect on the vocal cords, plums and numerous lymph nodes in the throat and therefore significantly increases local immunity (in other words, we less often get colds);
* Improving the blood supply while singing leads to an increase in brain activity: it begins to work more intensively, memory improves, any information is easier to perceive;
* Singing is very beneficial for lung diseases, as it works as a breathing gymnastics, which promotes chest development, proper breathing, and significantly reduces the number of acute lung conditions;
* With regular singing, the levels of immunoglobulin and hydrocortizone, which are signs of good immunity, increase in the body;
* Methods have been developed that treat hiccups through singing and help improve diction;
*Singing is even used in the fight against obesity: sometimes it is available to overweight people when they feel hungry instead of eating, sing two or three songs.
Attention, girls! Singing improves blood supply to the head area and generally rejuvenates the body, skin condition improves.
This is why experts recommend singing at least 5 minutes a day, equating singing to physical exercise.

Nā Mele | Kū Haʻaheo Music Video

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Inspired by the recent events on Maunakea, some of Hawaiʻi’s most notable and accomplished recording artists and composers joined their voices to record “Kū Haʻaheo E Kuʻu Hawaiʻi.” Composed by Hinaleimoana Wong, this mele has become a rallying call for our lāhui to aloha ʻāina.
“Kū Haʻaheo” will be included on a soon to be released album entitled “Kūhaʻo Maunakea” – a compilation featuring 18 new compositions documenting the events and swell of Hawaiian community unity around aloha ʻāina associated with the Kū Kiaʻi Mauna movement.
The album will be available digitally through iTunes in late September and 100% of all sales will be donated to the Hawaiian Unity and Liberation Institute (HULI), which provides logistical support to the protectors on the frontline of Maunakea. Donations to HULI can be made at https://actionnetwork.org/fundraising….
Lyrics & Translation
Kū Haʻaheo E Kuʻu Hawaiʻi
by Hinaleimoana Wong
Kaiko’o ka moana kā i lana nei Hawai’i
Nāueue a hālulu ka honua a Haumea
Nākulukulu e ka lani ki’eki’e kau mai i luna
Auē ke aloha ‘ole a ka malihini
*Ho’ōho:
Kū ha’aheo e ku’u Hawai’i
Mamaka kaua o ku’u ‘āina
‘O ke ehu kakahiaka o nā ‘ōiwi o Hawai’i nei
No ku’u lahui e hā’awi pau a i ola mau
Auhea wale ‘oukou pū’ali koa o Keawe
Me ko Kamalālāwalu la me Kākuhihewa
‘Alu mai pualu mai me ko Manokalanipō
Ka’i mai ana me nā kama a Kahelelani
E nāue imua e nā poki’i a e inu wai ‘awa’awa
E wiwo’ole a ho’okūpa’a ‘a’ohe hope e ho’i mai ai
A na’i wale nō kākou kaukoe mau i ke ala
Auē ke aloha ‘ole a ka malihini
E lei mau i lei mau kākou e nā mamo aloha
I lei wehi ‘a’ali’i wehi nani o ku’u ‘āina
Hoe a mau hoe a mau no ka pono sivila
A ho’iho’i hou ‘ia mai ke kū’oko’a
Translation:
The sea of Hawai’i surges in turmoil
The earth of Haumea rumbles and shakes
The highest heavens shudder up above
Alas! Woeful indeed are the heartless foreigners
*Stand tall my Hawai’i
Band of warriors of my land
The new dawn for our people of Hawai’i is upon us
For my nation I give my all so that our legacy lives on
Where are you soldiers of Keawe
Along with those of Maui and O’ahu
Unite, join together with those of Kaua’i
Marching alongside the descendants of Ni’ihau
Move forward young ones and drink of the bitter waters
Be fearless, steadfast for there is no turning back
Let’s press onward straight on the path of victory
Alas! Woeful are the heartless foreigners!
Be honored always oh beloved descendants of the land
Let us wear the honored ‘a’ali’i of our beloved land
Paddle on in our pursuit of civil justice
Until our dignity and independence is restored.
Credits
Executive Producer: Kanaeokana
Project Manager: Chad Takatsugi
Music Producer: Zachary Lum
Audio Engineer: Michael Grande
Video Producer: ʻŌiwi TV
Solos
Hinaleimoana Wong
Lehua Kalima
Manu Boyd
Robert Uluwehi Cazimero
Starr Kalāhiki
Josh Tatofi
Robi Kahakalau
Keao Costa
Hōkū Zuttermeister
Chad Takatsugi
Natalie Ai Kamauu
ʻIolani Kamauu
Snowbird Bento
Del Beazley
Amy Hānaialiʻi
Kealiʻi Reichel
Chorus
Keawe Lopes
Moon Kauakahi
Horace Dudoit
Matt Sproat
Mele Apana
Shannon Scott
Tracie Lopes
Kapalaiʻula de Silva
Kalena DeLima
Ānuenue Pūnua
Piʻikea Lopes
Kaʻōnohi Lopes
Glen Smith
David Kamakahi
Keliʻi Kotubetey
Kale Hannahs
Kanaiʻa Nakamura
Halehaku Seabury-Akaka
Kamalei “Bubba” Kawaʻa
Nani Dudoit
Zachary Lum