Category: Reiki
Lāʻau Lāpaʻau || Tree Resins: An Amazing Yet Forgotten Natural Remedy
Trees play a very important role in the production of oxygen and the absorption of carbon dioxide from the environment. Over time, trees have also become… [read more]
Source: Tree Resins: An Amazing Yet Forgotten Natural Remedy
Dental Health || Scientists Have Discovered a Drug That Fixes Cavities and Regrows Teeth
GOODBYE, FILLINGS Dental fillings may soon be left in the ash heap of history, thanks […]
Source: Scientists Have Discovered a Drug That Fixes Cavities and Regrows Teeth
SOUND HEALING MEDITATION (1 hr.) | 741 HZ ✿ body detox & cell purification ✿ cleans cell. ✿ Remove Toxins & Negative Blocks
741 Hz Solfeggio Frequency is known for its ability to remove toxins from our bodies and around us, too.
Lāʻau Lāpaʻau || Sniffing Rosemary Can Increase Memory By 75%
Studies have found that rosemary contains carnosic acid, which fights off free radical damage to the brain. Rosemary contains natural acids that help in protecting the body`s cells and DNA from free radical damage. […]
Source: Sniffing Rosemary Can Increase Memory By 75% – Healthy Holistic Living
Lāʻau Lāpaʻau || Hydrogen Peroxide Can Clear Ear Infections and Remove Ear Wax – Here’s How to Use it
Many of us keep a bottle of hydrogen peroxide in the household remedy kit. According to HealthLine: “Hydrogen peroxide (H2O2) is a clear, colorless, odorless liquid. It’s a combination of hydrogen and oxygen and is available in many strengths (indicated by the percentage of dilution with water). One dilution of hydrogen peroxide is 35 percent […]
The Pagan Origins of Valentine’s Day: What They Never Told You
I recently discovered some interesting facts about Valentine’s Day’s history. You are going to be surprised: this apparently commercial and consumerism-oriented holiday takes its roots from a very old pagan festival. It used to be celebrated by the ancient Romans under the name of Lupercalia. […]
Source: The Pagan Origins of Valentine’s Day: What They Never Told You
12 Places Your Body Stores Stress and What They Reveal About Your Emotions
Millions of people suffer from chronic pain, without being aware that one of its main cause can be stress. Latest studies show that people who struggle with anxiety and stress constrict their muscles, which causes fatigue and cramps, headaches and IBS. According to the American Institute of Stress: “Stress is a natural physical and mental reaction […]
Source: 12 Places Your Body Stores Stress and What They Reveal About Your Emotions – Healthy Food House
Meditation || Archangel Michael Invocation ~ Taken from Angel Tools for Parents and Children | Anrita Melchizedek
Musings …
Health and Medicine || Measles Scare Tactics Hurt Us All
By the time the measles vaccine was patented in 1963 in the US, the mortality rate from measles was about 1 in 500,000. This is less than your risk of death from falling off furniture […]
Health and Medicine || Arizona Bill Proposes Full Disclosure of Vaccine Ingredients and Side Effects
Arizona State Senator Paul Boyer has introduced Senate Bill 1115, requiring health care professionals to provide a full list of vaccine ingredients and side effects to adults and parents of minors […]
Source: Arizona Bill Proposes Full Disclosure of Vaccine Ingredients and Side Effects
La’au Lapa’au || Here’s What Oncologists Won’t Tell You About The Essential Oils
An article titled “Essential Oils and Their Constituents as Anticancer Agents: A Mechanistic View”, published by the US National Library of Medicine, reports: “Cancer has emerged as one of the most alarming diseases in the last few decades throughout the world. It is a multifactorial disease contributing towards uncontrolled growth and invasion of the abnormal […]
Source: Here’s What Oncologists Won’t Tell You About The Essential Oils – Healthy Food House
Industry-Sponsored Doctors: New Study Shows Depth of Commercial Influence
Professional education events are heavily sponsored by drug companies promoting their products as the solution. This widely used coercive and misinformation technique where drug risks are exaggerated and side effects minimized was exposed in a recent BMJ Open study. […]
Source: Industry-Sponsored Doctors: New Study Shows Depth of Commercial Influence
Health and Medicine || Why Most Doctors Are Dead Wrong About Osteoporosis
What if everything your doctor told you about osteoporosis and osteopenia was wrong? […]
Lāʻau Lāpaʻau || 70 Reasons To Eat More Flaxseed
The science has never been clearer: flaxseed deserves to be top of the list of the world’s most powerful medicinal foods. For just pennies a day it may protect against dozens of life-threatening health conditions. […]
Source: 70 Reasons To Eat More Flaxseed
Lāʻau Lāpaʻau || Flaxseed Beats HRT in Reducing Menopause Symptoms in Clinical Study
Both men and women can face menopausal syndrome in varying degrees. But hormone replacement therapy is riddled with risk, from heart disease to cancer. A recent clinical study finds flaxseed beats out HRT therapy in overall effectiveness for menopausal syndrome. […]
Source: Flaxseed Beats HRT in Reducing Menopause Symptoms in Clinical Study
Hāʻawina Hawaiʻī ʻOīwi || Hawaiian Language Lesson
Fill in the blanks for yourself, or in your posted comments below:
________________________________ is important to me.
So, I am making the commitment to _____________________________________.
I will live up to that commitment by taking this action: ________________________________________________________________________.
Lāʻau Lāpaʻau || 5 Things You Didn’t Know About Cardamom
If you have ever tasted Biryani (Indian flavored savory rice) or kheer (Indian rice pudding) or the famous Finnish pulla, you would probably identify the aroma of cardamom. The sweet and mystical sp […]
Lāʻau Lāpaʻau || ABC Publishes Updated Monograph on Scientific and Clinical Research on Pycnogenol
46-page monograph describes scientific data supporting various uses of the French maritime pine bark extract AUSTIN, Texas (February 7, 2019) — The nonprofit American Botanical Council (ABC) has pu […]
Source: ABC Publishes Updated Monograph on Scientific and Clinical Research on Pycnogenol
7 Proven Ways to Keep Your Brain Young
5.3 million Americans have Alzheimer’s. Another 10,000,000 suffer with severe dementia and Parkinson’s. Even more struggle with age-related mild cognitive impairment. Here are 7 natural ways to defend your brain. […]
Turmeric’s “Weight Loss Secret”: It Turns Bad Fat Good
A groundbreaking new study found that turmeric extract is capable of turning the “bad” white fat cells in our body into the “good” brown ones, potentially providing a completely new approach to winning the battle of the bulge. […]
Source: Turmeric’s “Weight Loss Secret”: It Turns Bad Fat Good
The Many Bureaucracies of Modern Medicine
Modern medicine, conventional medicine, allopathic medicine has many names, but little science. What should it be called? Bureaucratic Medicine […]
Lāʻau Lāpaʻau || Ashwagandha Improves Effects of Strength Training Exercise
In Ayurveda, ashwagandha (Withania somnifera, Solanaceae) is considered to be a Rasayana, i.e., a rejuvenator. It has been studied for its effects on cognition, mood, joint health, and inflammation. It contains alkaloids, lactones (withanolides), and glycosides, but it is not clear which constituents account for its adaptogenic qualities. The root is the most used part in traditional practice but leaves also contain many bioactive constituents, so some research has begun to explore the use of ashwagandha leaf. Several recent studies have looked at ashwagandha as an athletic performance enhancer, with encouraging results. In this double-blind, randomized controlled trial, the researchers explored the effect of an aqueous extract of ashwagandha leaf and root (Sensoril; Natreon, Inc.; New Brunswick, New Jersey) on exercise outcomes over a 12-week period. The primary outcome measures changed in upper and lower body muscle strength. Secondary outcome measures were changes in body composition, recovery…
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Lāʻau Lāpaʻau || Herb of the Month; Cardamom – The Queen of Spices
Cardamom is the Queen of Spices and has grown lavishly under the tropical canopy on hillsides in the Ghat Mountains on the Malabar Coast of southern India to be harvested by hand and shipped around the world. The cardamom familiar to India and the western world is called green cardamom and it, along with several other types such as giant cardamom, black cardamom, and bastard cardamom, have been used for cooking, perfumery, incense, and medicine since very early in history.
Ancient Egyptians used it frequently for perfume along with frankincense, myrrh, cinnamon, and cassia, and had a recipe for an ointment called “Oil of Lilies” that included the scent from 1000 lilies. It is often mentioned as one of the ingredients of the ancient incense kyphi. Cardamom essential oil is one of the oldest essential oils known in perfumery and in the apothecary. Cardamom is the third most expensive spice after saffron…
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Health and Food || Choose Organic Where You Can
Time for a spring clean? 14 foods that naturally remove toxins from body. Choose organic where you can.
Cucumber: on average around 95% water, this veggie helps flush out toxins and alkalize the body while delivering a powerful nutrient punch.
Garlic: stimulates the liver to encourage production of detoxification enzymes.
Broccoli: delivers a large dose of vitamins while neutralizing and eliminating toxins.
Lentils: extremely fiber-rich (1 cup cooked has 62.5% of your RDA!), lentils aids in toxin elimination, lower cholesterol, and balance blood sugar.
Turnip greens: loaded with antioxidants and sulfur-containing nutrients (Without sulfur, the body cannot properly detoxify substances such as pharmaceuticals, environmental toxins and heavy metals), turnip greens also contain phytonutrients called glucosinolates that help activate and regulate detoxification enzymes.
Sunflower seeds: these little slivers of sunshine are not only high selenium and Vitamin E, but also assist liver’s detoxing capabilities and prevent cholesterol build up in the blood and arteries. Choose organic as their high fat and oil allows them to easily soak up chemicals used in the production process.
Walnuts: infuse the body with healthy omega-3 oils to assist detoxification.
Turmeric: stimulates liver function. (Also a great addition to your diet for all-around health).
Red pepper: when it comes to cleansing, vitamin C is one of the cream of the vitamin crop because it transforms toxins into digestible material. One red pepper contains about 3 times more vitamin C than an orange.
Grapefruit: a class of its own, grapefruit lowers cholesterol, prevents kidney stones and aids the digestive system, which set it apart from the other citrus fruits.
Watercress: keeps free radicals away from cells, energizes cleaning enzymes in the liver and is a natural diuretic.
Mung beans: used by Ayurvedic doctors for thousands of years, this easily digestible bean absorbs toxic residue from the intestinal walls.
Artichokes: chock-full of cynarin, which increases bile production and promotes healthy digestion.
Nā Pōhaku Lāʻau || Scientific Evidence That Crystal Healing Works
Many people are quick to dismiss the idea that crystals can heal, yet scientific evidence clearly shows that crystals may indeed have healing properties, along with other capabilities and uses. […]
Ecology || All It Took To Clean Up This Beach Was A Fish Sculpture Named Goby
As some rumours swirl around the internet that there will be more plastic than fish by 2050, there are also some great stories about local recycling, like this one about Goby The Fish. This local beach decided to do something simple, instead of just placing a ton of boring old garbage cans around the beach, […]
Source: All It Took To Clean Up This Beach Was A Fish Sculpture Named Goby
Musings …
Lāʻau Lāpaʻau || The Beautiful Herb That’s Amazing for Your Heart; Red Clover Benefits
Finding a three-leaf clover may bring good luck, but taking red clover as a healing herb may bring even better fortune!
People have appreciated the therapeutic qualities of the red clover’s pink and red-hued blossom for generations. Women, in particular, have passed down its secrets as a remedy for feminine issues, whether premenstrual syndrome or menopause symptoms.
In modern times, scientific research has backed up its traditional uses, including supporting bone strength, blood health, hair growth, and mental wellness. For women, red clover might also offer support for symptoms of menopause; for men, it’s believed to encourage a healthy prostate.
What Is Red Clover?
Red clover (Trifolium pratense) — also known as cow clover, meadow clover, or wild clover — is a legume found in Europe, Western Asia, and northwest Africa. Red clover contains isoflavones. Isoflavones are a type of phytoestrogens, which are chemicals that are similar to the hormone estrogen…
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Lāʻau Lāpaʻau || The Best Diet for Heart Health; DASH Diet: A Vegetarian Meal Plan for Heart Health
If you’ve been thinking about changing your diet in order to lose weight, lower your blood sugar or blood pressure, or just improve your overall health, you might have heard about the DASH Diet. The […]
Source: The Best Diet for Heart Health; DASH Diet: A Vegetarian Meal Plan for Heart Health
Lāʻau Lāpaʻau || Crooked Bear Creek Organic Herbs and Gardens Sustainability Stewardship
Sustainability rests on the principle that we must meet the needs of the present without compromising the ability of future generations to meet their own needs. Therefore, stewardship of both natu […]
Source: Crooked Bear Creek Organic Herbs and Gardens Sustainability Stewardship
Lāʻau Lāpaʻau || February Is Heart Health Month, All About Your Heart…
Signs of High Blood Pressure
According to guidelines set by the American College of Cardiology and American Heart Association Task Force on Clinical Practice Guidelines, nearly half of American adults have high blood pressure. If you don’t have high blood pressure yourself, chances are you know someone who does. Being aware of high blood pressure and hypertension is critical. When left undiagnosed, it can lead to heart attack, stroke, or other dangerous health conditions. The first step towards preventing or mitigating the risks of high blood pressure is recognizing the issue. While it is often called the “silent killer,” there are some common signs and symptoms of high blood pressure you can watch out for.
What Is Blood Pressure & How Is It Measured?
Blood pressure is the pressure or force of the blood as it moves through your circulatory system. It is most commonly measured using a tool called…
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Take A Cue From Our Indigenous People: Group Drumming Better Than Prozac, Study Suggests
A powerful new study indicates that group drumming could provide an effective alternative to depression and anxiety medications. […]
NEW MOON ENERGY HEALING – FEB. 4, 2019
Right on time for Chinese New Year – The Year of the Wood Boar (Feb. 5, 2019)
As promised, I am again sending out a powerful Reiki Blast of healing energies to jump-start your 2019 plans for abundance and good health for you and your families … and this time, we are fortuitously in sync with Chinese New Year!
Jump onboard by either clicking “like” to this post or typing “I Accept” in the comments below. Cut-off time to accept my Reiki Blast is 11:55 pm on February 3rd.
And, if you miss me this round, catch me next month on the next New Moon.
ALOHA WELA KA HAO – Let’s strike while the iron’s hot!!
Hālau 'Aha Hui Lānākila 