Lāʻau Lāpaʻau || The Beautiful Herb That’s Amazing for Your Heart; Red Clover Benefits

Crooked Bear Creek Organic Herbs

Finding a three-leaf clover may bring good luck, but taking red clover as a healing herb may bring even better fortune!

People have appreciated the therapeutic qualities of the red clover’s pink and red-hued blossom for generations. Women, in particular, have passed down its secrets as a remedy for feminine issues, whether premenstrual syndrome or menopause symptoms.

In modern times, scientific research has backed up its traditional uses, including supporting bone strength, blood health, hair growth, and mental wellness. For women, red clover might also offer support for symptoms of menopause; for men, it’s believed to encourage a healthy prostate.

What Is Red Clover?

Red clover (Trifolium pratense) — also known as cow clover, meadow clover, or wild clover — is a legume found in Europe, Western Asia, and northwest Africa. Red clover contains isoflavones. Isoflavones are a type of phytoestrogens, which are chemicals that are similar to the hormone estrogen…

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