Health and Wellness | Scientists Show How Gratitude Literally Alters The Human Heart & Molecular Structure Of The Brain

Gratitude is a funny thing. In some parts of the world, somebody who gets a clean drink of water, some food, or a worn out pair of shoes can be extremely grateful. Meanwhile, somebody else who has all the necessities they need to live can be found complaining about something. What we have today is […]

Source: Scientists Show How Gratitude Literally Alters The Human Heart & Molecular Structure Of The Brain

Hau’ōli Aloha Pō’aōno

Aloha Kākahiāka a me Hau’ōli Aloha Pō’aōno a pau. Kā hopena pule, ‘ua ʻaneʻi pela ke hoike nei i kekāhi leʻāleʻa i loko ‘ō kā lā me kā ‘ōhana a me nā hōa aloha. Ō kā maluhia nō me ʻoe.

Good morning and happy aloha Saturday, everyone. The weekend is here so lets have some fun in the sun with family and friends. Peace be with you.

Hau’ōli aloha Pō’akōlu

Welina mai e nā hoa ē a hau’ōli alōha Po’akolu! Ō kā maluhia no me oe.

Warmest greetings to you, Friends, and a happy aloha Wednesday! Peace be with you.

Welina mai e nā hōa ē a hau’ōli aloha Pō’akōlu! Ō kā maluhia nō me ‘oe.

Warmest greetings to you, Friends, and a happy aloha Wednesday! Peace be with you.

Local Grinds | Saimin for Breakfast

Even though the word “saimin” is derived from the Chinese, this noodle soup dish evolved in Hawaii during the sugar plantation days. Today, most local restaurants have saimin on their menus. People from outside of Hawaii do not know the word ”saimin”. And it’s not to be confused with ramen from Japan. The noodles are different. It’s definitely made in Hawaii.

Sourcee: https://en.wikipedia.org/wiki/Saimin

https://youtu.be/LJIRIVaSxPw

Hawaiian Culture | Who Owns Aloha? Hawaii Considers Protections For Native Culture

(AP) — Last year, much of Hawaii was shocked to learn a Chicago restaurant chain owner had trademarked the name “Aloha Poke” and wrote to cubed fish shops around the country demanding that they stop using the Hawaiian language moniker for their own eateries. The cease-and-desist letters targeted a downtown Honolulu restaurant and a Native Hawaiian-operated restaurant in Anchorage, among others. […]

Read article here: https://www.civilbeat.org/2019/04/who-owns-aloha-hawaii-considers-protections-for-native-culture/

Hau’ōli aloha Pō’akōlu

Maikā’i kākahiāka i nā mea a pau ʻia ōukou maikāʻi poe Ōhana a me Hoaloha. Kona kupanaha Pō’akōlu. E aloha ōukou makemake e ʻike i loko o ke ʻao nei! I ka pomaikā’i ʻo kā lā. Ō kā maluhia nō me ‘oe.


Good morning, beautiful family and friends! It’s wonderful Wednesday. Be the aloha you wish to see in the world! Have a blessed day. Peace be with you.