Meditation Moments …

“Imperfection is not our personal problem ~ it is a natural part of existing.”
–Tara Brach, Ph.D.
Today, we want to focus on the endless thoughts and emotions that constantly stream through our minds. We react and make decisions from this state of “unconscious” thinking – causing us to react negatively to life’s more stressful situations. These states block us from unlocking our true self and opening up to our fullest creative potential:
In stillness and in silence, I am receptive to what is.

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