Category: Aloha Spirit

Hauʻōli lā Pōʻaōno

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Aloha kākahiāka ē Hauʻōli lā Pōʻaōno kākou. Ōhoihoi lā nāni nōu. Ō kā maluhia no me ʻoe.

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Good morning and Happy Saturday to you all. Enjoy a beautiful day. Peace be with you.

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#aloha #alohaspirit #goodday #mindfulness #po’aono #alohasaturday #goodmorning #pono #happy #thoughts #peaceful mind #olelohawaii #victoriagenerao #victorialanakilagenerao #lanagenerao #generao #halauahahuilanakila #reiki #reikihealingenergy

La’au Lapa’au | Passionflower

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The Wonky Pot Apothecary's avatarThe Wonky Pot Apothecary

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Passionflower

Botanical Name: Passiflora incarnata.

Family Passifloraceae

Other Common Names: Maypop, passiflora, passionflower.

Habitat: Passion flower is native to North, Central, and South America. This plant is mostly tropical, but some varieties may grow in colder climates. Passion flower prefers shaded, dry areas, such as those along fences and woods. It can be cultivated from a cutting or seeds in full sun with good drainage.

Plant Description: The passion flower plant has a long vine which may grow to 9.2 meters in length. It has alternate, serrate leaves with finely toothed lobes. The white flowers have a purple center. The mystery of the beautiful blossom developing from an unassuming bud was compared to the Passion of Christ because the plant parts were thought to represent the crucifixion, giving rise to the name passion flower. This flower blooms from May to July. The fruit of this…

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Meditation | Serotonin Release Music with Alpha Waves – Binaural Beats Relaxing Music, Happiness Frequency

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MIDDAY BINAURAL BEATS MEDITATION (1.5 hrs.) | Hectic Sunday? While everyone is running around, grab your headphones and kick back for some well-deserved “me-time” and finally enjoy this long holiday weekend! Relax … release to be released. Aloha!

Daily Words of the Buddha for June 22, 2018

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Pāli Word a Day for June 22, 2018 — assāsa — breathing freely; ease, relief; comfort, encouragement; self-confidence

Jayaṃ veraṃ pasavati.
Dukkhaṃ seti parājito.
Upasanto sukhaṃ seti,
hitvā jayaparājayaṃ.

Winning gives birth to hostility.
Losing, one lies down in pain.
The calmed lie down with ease,
having set winning & losing aside.

Dhammapada 15.201
Translated from Pāli by Thanissaro Bhikkhu

Reiki | It’s All About The Attitude Of Gratitude

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Gratitude. Appreciation. Giving thanks. No matter what words you use it all means the same thing. Happy. We’re supposed to be happy … grateful for friends, family … happy to just be alive. Maybe we’re not supposed to be happy. Maybe gratitude has nothing to do with joy. Maybe being grateful means recognizing what you have for what it is, admiring the struggle it takes simply to be human. Maybe we’re thankful for the familiar things we know … and maybe we’re thankful for the things we’ll never know. At the end of the day, the fact that we have the courage to still be standing is reason enough to celebrate.