Seeds For Meditation

wolf girl moon

Are you tired of the daily grind? Do you wonder what it would feel like to be your own boss, set your own schedule, and be in complete control of your future?

If so – you’re not alone.

Job dissatisfaction is a common issue these days. Just last year a report published by The Conference Board stated that more than half of all Americans report dissatisfaction with their jobs. With a challenging job market, more and more people stay stuck in careers that leave them feeling drained and unhappy, rather than pursuing a new life that nourishes them.

It’s ok to want change and to look for a better life.

For me, once I dared to dream that I could have a different life – In 1999, under the light of a Yule Super Moon, I launched my own Reiki practice and healing school. I soon had paying clients and students supplementing my income as an attorney … and, little by little I gained the confidence to fully transition away from my soul-crushing day job in the Law.

But how do you know it’s the right time to change?

Here are three little questions to consider that can make a huge impact …

1. How will you feel in five years if you’re still doing exactly what you’re doing now?
2. If you could paint a picture of a healthier, happier you – what would that look like?
3. What are three things you can do right now to get you closer to that new you?

Change begins with choice.

If you feel inspired or excited by that vision of a new future – I encourage you to get support, ask questions, and allow yourself to make an educated and informed decision that’s right for you.

Me ke aloha pumahana oukou … Lana

 

In Memoriam ~ Reiki Sensei Shinpiden Tracey Cochrane

Sensei Tracey Cochran, RMT (1962-2014) ~ Washington Halau
Sensei Tracey Cochran, RMT (1962-2014) ~ Washington Halau

It is with a heavy heart that we bid aloha ‘oe to a good friend and a wonderful student, Reiki Sensei Shinpiden Tracey Cochran, of Lake Havesu, Arizona, who passed through the Veil at 3:30 a.m this morning. Her exuberance for life, her deep level of compassion expressed as a gifted Healer will be missed by all, especially her most loving husband, Jim Cochran.  The Halau is with you, Tracey … you’re going Home, full sail.  We love you, Girl.  Good journey in the company of your Grandmother Nelson … Aloha ‘oe no kau’a, Tracey.

 

For Pahoa …


PahoaSending prayers up for those in the path of Pele’s lava flows in Pahoa, Moku o Keawe, tonight … You are in my heart, Moku o Keawe (a/k/a Hawai’i Island) … I pray no one is hurt and those who may lose their homes are safe tonight. Please join your intentions and focus with mine for the Big Island and Pahoa Town. Mekealoha pumehana kakou e mahalo nui loa!

Hau’oli Aloha Po’alima

Mandarin Wind Hibiscus
Mandarin Wind Hibiscus

Aloha kakahiaka oukou e Hau’oli Aloha Po’alima … Na kanaka he waiwai nui ke aloha, o ka u no ia e pulama nei. Aloha, o ka pono no ia, o ka noho na’auao. Aloha, mai keia manawa a mau loa aku I ho’okahi kahi ke aloha e hoihoi keia makana o ola.  Aloha Ke Akua

Good morning and Happy Aloha Friday, everyone … People, Love is of great value, it is what I cherish. Love, that is the right (thing) living wisely. Love, from now until eternity, from now on & forever be one in love and enjoy this gift of life.  God is Love

 

NA PULE (Prayer/Blessing): Makahiki (New Year) Blessing

aloha sunset

E mahalo kakou i la mea loa’a – Let us be thankful for what we have.

Aloha ke Akua. He la nani keia la, ke ola maika’i. Na ke Akua e malama mai ia au. I keia la pomaika’i. E olakino maika’i au I ke Akua a me ha ehuola o ka’u no ia e ‘ano i nei. Mahalo ke Akua.

God is love. Today is a beautiful day, the good life. God protects me this blessed day. May God grant me good health and a healthy life for it is mine to cherish. Thank you, God.

 

HA’AWINA NA UHANE ALOHA ~ E Homai (Return Me, Grant Me)

SuperegoA HUGE activator of Mana and an invocation to connect back to all wisdom inside you, above and around you; to all that became hidden behind human concerns. An intentional return to your own spiritual source.

E homai
Ka ike mai luna mai e
Ona mea huna no’eau
Ona mele e
E homai
E homai
E homai

 

RAISING MANA ~ Connecting To The Source ~ E HOMAI

This is a chant of connection:
• To all the wisdom inside you,
• To the wisdom above and around you,
• To all that has become “hidden” behind everyday human level concerns.

This chant is an intentional return to your own spiritual source. It was written by Auntie Edith Kanaka’ole of Hui Ho’ola on Moku o Keawe, the “Big Island” of Hawai’i.  This is a very popular personal chant performed by many hula halau.  The English translation and a tiny bit of kaona (hidden, metaphoric meaning) follows:

 

(Hawai’ian to English Translation)

E — Respectfully, with greatest regard, asking for and granted the right to be heard.

Homai — Return, grant me, activate the unbroken universal energetic flow.

Ka ‘ike mai — The skills, knowledge, the knowing, seeing, the understanding … return.

Luna mai e — from above (the higher, super-consciousness, perspective) … return.

O na mea huna — Of the things hidden (the tiny, seemingly insignificant grains of sand on the seashore, the things lost
amongst the melieu of other everyday concerns)

No’eau — Wisdom, inspiration, talents, skills (hidden treasures, wisdom)

O na mele — Of the songs (the joys in Life, those things that make
the heart sing)

E — (a closure, having been heard by Na Kupuna,
acknowledgment that the “lei” of regard is closed.)

E homai — Return me, grant me (also means, “I am returned,” “It is granted me”).

 

Additional Notes:

This is one of the best chants ever created for reconnecting you with your spirit source. Chanting this particular chant will put you in ‘da canoe every time! No be ha’ale (shy) now – belt it out – chant it until it is part of your cell structure. “Owning” this chant will heal you in the physical sense, all the way to your DNA … I no kid you, eh!  And seriously, the Aunties on the Big Island have plenty of medical documentation that shows that chanting this chant makes cellular changes within the chanter!

E homai!