Meditation (9 hours!):  OM SO HUM Mantra sung by CHOIR ** EXTREMELY POWERFUL ** Mantra Meditation Music ॐ M1012 – YouTube

MEDITATION: OM SO HUM
(9 hours … play this in the background at home or while you sleep!)

So Hum is derived from Sanskrit and literally means “I am That” . it means identifying oneself with the universe or ultimate reality. As we meditate on this, we realize that we are all one, we have all come from one Infinite Source, and a part (Ansh) of that infinite source is present in all of us. We are all connected.

“You are the same as I am” OM is the sound of universe. Om So Hum ~ I am the universe, I am part of it, I am connected to that Infinite source.

See you folks on the Astral … Flying high on the Wings of OMMM!

Forget Folk Remedies, Medieval Europe Spawned a Golden Age of Medical Theory | Ancient Origins

It’s often said that there was no tradition of scientific medicine in medieval times. According to the usual narrative of the history of progress, medicine in the European Middle Ages – from around the 5th to the 15th centuries – was a formless mass of superstition and folk remedies; the very antithesis of science.

Source: Forget Folk Remedies, Medieval Europe Spawned a Golden Age of Medical Theory | Ancient Origins

La’au Lapa’au:   White Sage Meaning Magic And A Sacred Space – Thrive On News Free Spirituality Magazine

Spiritual Magickal and metaphysical healing and medicinal benefits of White Sage. Smudging uses and practise of this amazing sacred herb.

by Linda Philip & Psychic Medium Ian Scott

Source: White Sage Meaning Magic And A Sacred Space – Thrive On News Free Spirituality Magazine

Positive Distractions from the Political Rabble

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1 – Make a cup of tea.
2 – Send a nice Anonymous message to someone.
3 – Browse the “positive” images.
4 – Draw a picture for your friend.
5 – Type aimlessly until you feel better (being at work helps!)
6 – Look up fun DIY projects.
7 – Bake something.
8 – Light incense and take a nap.
9 – Create a to-do list.
10 – List your goals and dreams.
11 – Think about what makes you smile.
12 – Compliment yourself.
13 – Enjoy a cup of coffee, alone or with a friend
14 – Write a haiku
15 – Realize that everything is gonna be all right.

Mix These 3 Spices to Prevent Colon, Prostate and Breast Cancer – Secretly Healthy

According to Dr. Caroline Anderson nutrition can do a lot for you and protect you from various serious diseases. If you consume the right foods and in this case the right spices you will never have to worry about getting cancer again. These spices have been used over 2.000 years in East India and that …

Source: Mix These 3 Spices to Prevent Colon, Prostate and Breast Cancer – Secretly Healthy

5 Chair Exercises That Will Help You Reduce Belly Fat While You Sit – Secretly Healthy

Usually people in this modern life spend their free time scrolling on facebook and other social media. The other part of the time is spent on the job which for almost half of the American population is sedentary. These kinds of job can reflect badly on the posture, general health and the weight. Prolonged hours …

Source: 5 Chair Exercises That Will Help You Reduce Belly Fat While You Sit – Secretly Healthy

How Fish Oil Can Cure your Heart After a Heart Attack – Secretly Healthy

Fish can be found in the ranks of some of the healthiest foods in the worlds and a big part of that is due to the important nutrients it holds. One thing that makes the fish, almost any kind of fish healthy is the omega 3 fatty acids that can do wonders for your body …

Source: How Fish Oil Can Cure your Heart After a Heart Attack – Secretly Healthy

Get Rid of Pain Using Banana Leaves – Secretly Healthy

LA’AU LAPA’AU – HERBAL MEDICINE

This is a well known remedy in Island cultures, particularly in the Philippines.  In Hawai’i, we use green Ti leaves to cure headaches.  Nature’s medicine cabinet is as close as your backyard garden.

Serving food on a leaf is a tradition in many countries and that is probably not so familiar to us.  In the Philippines and South India people serve food on banana leaves and they often do it at wedding ceremonies too. This is because of many reasons and the most important one if the health. Other than that, …

Source: Get Rid of Pain Using Banana Leaves – Secretly Healthy

How to Make a Detox Bath with Two Salts That Will Change Your Life – Secretly Healthy

Bath time is always relaxing and especially if you make it with the right ingredients. There are certain things you can put into it that will spice up the bath water and give you loads of benefits depending on what you need. There are ingredients you can put for relaxing, relieving pain, soothing some skin …

Source: How to Make a Detox Bath with Two Salts That Will Change Your Life – Secretly Healthy

12 Brands of Bottled Water That Are Full of Toxic Fluoride!

There are recent speculations which reveal the possible adverse effects of fluoride to health. Fluoride in high levels is detrimental to health, and since it is present in the water we drink, can you imagine its side-effects on our wellbeing? There have been numerous discussions on whether fluoride leads to negative or positive effects, but […]

Source: 12 Brands of Bottled Water That Are Full of Toxic Fluoride!

A Natural Way to Get Soothe Knee Pain and Water in Your Knee – Secretly Healthy

Knee pain is probably one of the most common things that happens to many people regardless of age and gender. There are a number of reasons as to why this pain occurs. There is one common condition that causes water to accumulate in your knee. that happens because our joints are made of small fluids …

Source: A Natural Way to Get Soothe Knee Pain and Water in Your Knee – Secretly Healthy

Why Food is Actually INFORMATION | GreenMedInfo | Blog Entry

Food, while being the condition for the possibility of all life itself, is rarely appreciated for its true power. Far beyond its conventionally defined role as a source of energy and building blocks for the body-machine, new discoveries on the frontiers of science reveal that food is also a powerful source of information.

Source: Why Food is Actually INFORMATION | GreenMedInfo | Blog Entry