http://www.youtube.com/watch?v=lpk16frAZls
Tag: Meditation
Daily Words of the Buddha for February 21, 2017
Yathāpi pabbato selo,
acalo suppatiṭṭhito,
evaṃ mohakkhayā bhikkhu,
pabbatova na vedhatī.
Just as a mountain of rock,
is unwavering, well-settled,
so the monk whose delusion is ended,
like a mountain, is undisturbed.
Udāna 3.24
Translated from the Pali by Thanissaro Bhikkhu
Daily Words of the Buddha for February 20, 2017
Attadīpā viharatha,
attasaraṇā;
anaññasaraṇā.
Dhammadīpā,
dhammasaraṇā;
anaññasaraṇā.
Make an island of yourself,
make yourself your refuge;
there is no other refuge.
Make Dhamma your island,
make Dhamma your refuge;
there is no other refuge.
Dīgha Nikāya 2.165
The Discourse Summaries by S.N. Goenka
Meditation on the Mountains
http://www.youtube.com/watch?v=QFlcs8vwLK4
Since primeval days to date, the Japanese have regarded certain mountains as objects of worship believing that mountains are places where multitudinous gods (Kami) reside. This belief in mountains as sacred places still lives on and is practiced in the Japanese traditional religion, Shinto, which is based on animism and ancestor worship. Today, this notion of sacredness is generally accepted and understood together with concepts from Chinese philosophies, such as Confucianism and Taoism, and Buddhism, which have evolved over a long time. In Japan, volcanoes or high, well-formed mountains, as well as smaller hills standing close to human settlements, were believed to be sacred places.
Guided Meditation: Calling Your Guides | Lanakila
Join me for this week’s guided meditation … through the Waters of Life … Ke Wai o Ke ‘Ola …
Source: Calling Your Guides.mp3
Meditation
Breath is Divinity. One who becomes one with the breath becomes the embodiment of the soul … and the soul in its full embodiment is the ego … and the ego is the imagination of the breath … and that makes the breath the very life you’ve been given. Will you allow the breath to tell you what’s true?
Buddha Peace Soul Massage – YouTube
Meditation Hour: Tibetan Healing Mantras -Dewa Che ( One Hour) – YouTube
The Ways of Mastership
Without rain nothing grows;
learn to embrace the storms of your life.
✿⊱╮✿⊱╮ ✿⊱╮✿⊱╮✿⊱╮
Daily Words of the Buddha for February 16, 2017
Sabbe saṅkhārā aniccā.
Yadā paññāya passati,
atha nibbindati dukkhe;
esa maggo visuddhiyā.
Impermanent are all compounded things.
When one perceives this with true insight,
then one becomes detached from suffering;
this is the path of purification.
Dhammapada 20.277
The Discourse Summaries by S.N. Goenka
Meditation: Inner Spiral Breathing – Lanakila
Learn how to be in the midst of dramas to remain at Peace.
Sound Meditation: Tibetan Singing Bowls
MEDITATION FOCUS: “Life flows through me effortlessly when my heart is open. Being open-hearted, Love is made manifest.”
Balance The Mind — Harvard neuroscientist: Meditation not only reduces stress, here’s how it changes your brain – The Washington Post
Meditation’s benefits may derive from its impact on the shape of the brain, thickening parts associated with mind-wandering, memory and compassion, and shrinking the fear center
Meditation Moments: Brian Crain – Rain – YouTube
La’au Lapa’au: Ashwagandha Could Offer Knee Pain Intervention Alternative – Crooked Bear Creek Organic Herbs
Ashwagandha, a powerful herb used in Indian Ayurvedic medicine, is known for its immune-boosting and restorative benefits. In fact, it’s commonly referred to as “Indian ginseng” and has been used s…
Source: Ashwagandha Could Offer Knee Pain Intervention Alternative – Crooked Bear Creek Organic Herbs
Daily Words of the Buddha for February 13, 2017
Ubhinnamatthaṃ carati,
attano ca parassa ca;
paraṃ saṅkupitaṃ ñatvā,
yo sato upasammati.
Knowing that the other person is angry,
one who remains mindful and calm
acts for one’s own best interest
and for the other’s interest, too.
Saṃyutta Nikāya 1.188
Gemstones of the Good Dhamma, compiled and translated by Ven. S. Dhammika
Meditation
To express complete freedom you become free within yourself. In meditation we are the lotus unbounded and free, centered and at peace.
Healing Meditation Session: 70 minute~7 Chakra Meditation with 21 Antique Tibetan Singing Bowls~Crown~B thru Root~C – YouTube
Meditation …
“Being aware of the pause between each word, being aware of the space between each breath, I am present in this moment.”
Meditation – Devi Prayer Dedicated To The Divine Mother
Meditation (9 hours!): OM SO HUM Mantra sung by CHOIR ** EXTREMELY POWERFUL ** Mantra Meditation Music ॐ M1012 – YouTube
MEDITATION: OM SO HUM
(9 hours … play this in the background at home or while you sleep!)
So Hum is derived from Sanskrit and literally means “I am That” . it means identifying oneself with the universe or ultimate reality. As we meditate on this, we realize that we are all one, we have all come from one Infinite Source, and a part (Ansh) of that infinite source is present in all of us. We are all connected.
“You are the same as I am” OM is the sound of universe. Om So Hum ~ I am the universe, I am part of it, I am connected to that Infinite source.
See you folks on the Astral … Flying high on the Wings of OMMM!
Meditation
“In daily living, I can change my point of focus anytime I choose. It is up to me what I choose to focus on.”
The Seed of Buddha Meditation | Wake Up World
Known as “the Seed of Buddha Meditation”, I learned this powerful 3-part meditation practice from a Tibetan Buddhist monk from Nepal…
Daily Words of the Buddha for January 27, 2017
Jayaṃ veraṃ pasavati.
Dukkhaṃ seti parājito.
Upasanto sukhaṃ seti,
hitvā jayaparājayaṃ.
Winning gives birth to hostility.
Losing, one lies down in pain.
The calmed lie down with ease,
having set winning and losing aside.
Dhammapada 15.201
Translated from the Pali by Thanissaro Bhikkhu
Pure Radiance Shines Through Mind | Khepfer Haru
The senses do not draw us away from the Way; clinging and following them into unconsciousness does. An ill mind produces anger A colored mind, desire A slimy mind, laziness A darkened mind, doubt A…
On Meditation
Meditation brings wisdom; lack of meditation leaves ignorance. Know well what leads you forward and what holds you back, and choose the path that leads to wisdom.
~ Buddha
Affirming Meditation
“I fly, I soar, released from the past, unbound from the future. Earth and sky meet me in this everlasting moment. I am here now.”
Daily Words of the Buddha for January 24, 2017
Anatthajanano doso,
doso cittappakopano;
bhayamantarato jātaṃ
taṃ jano nāvabujjhati.
Hate brings great misfortune,
hate churns up and harms the mind;
this fearful danger deep within
most people do not understand.
Itivuttaka 3.88
Gemstones of the Good Dhamma, compiled and translated by Ven. S. Dhammika
Meditation
Shamanic Drumming with Flute Meditation by the campfire.
Affirming Meditation
“Deepening, deepening, deepening, in silence, and in stillness, I am unfettered and unbounded by time and space. I am infinite and immortal.”
Meditation – Heal Your Weary Spirit
Meditation
“Any Bodhisattva who undertakes the practice of meditation should cherish one thought only: ‘When I attain perfect wisdom, I will liberate all sentient beings in every realm of the universe, and allow them to pass into the eternal peace of Nirvana.’ And yet, when vast, uncountable, unthinkable myriads of beings have been liberated, truly no being has been liberated. Why? Because no Bodhisattva who is a true Bodhisattva entertains such concepts as ‘self’ and ‘other’. Thus there are no sentient beings to be liberated and no self to attain perfect wisdom…The Buddha has no doctrine to convey. The truth is ungraspable and inexpressible. It neither is nor is not … All Bodhisattvas should develop a pure, lucid mind that doesn’t depend on sight, sound, touch, flavor, smell or any thought that arises in it. A Bodhisattva should develop a mind that alights nowhere. The mind should be kept independent of any thoughts that arise within it. If the mind depends upon anything, it has no sure haven…When I attained Absolute, Perfect Enlightenment, I attained absolutely nothing. That is why it is called Absolute, Perfect Enlightenment.”
~ Diamond Sutra
Perspectives
“A man is not called wise because he talks and talks again; but if he is peaceful, loving and fearless then he is in truth called wise.”
~ Gautama Buddha
Affirming Meditation
“I observe tempestuous emotions arising within me. At the same time I become aware of my body sensations. I draw closer and closer with the breath. Emotions that would overwhelm me like a furious storm are soothed and calmed with every breath. What I would call unpleasant sensations subside within my body.”
417Hz Release Subconscious Fear & Trapped Negative Energy Dissolve Unwanted Patterns – YouTube
RELAXATION AND RELEASE MEDITATION …
417 Hz – The revelation of truth allows the listener to release and convert the appearances of difficulty and setbacks, bringing order and inner listening to new heights of personal self-transformation.
MP3 DOWNLOAD: https://powerthoughtsmeditationclub.dpdcart.com/cart/view…
The tone from this Solfeggio scale produces energy to bring about change. This frequency cleanses traumatic experiences and clears destructive influences of past events.
Hālau 'Aha Hui Lānākila 