Pathworking Meditation: Your Intentions for 2017

oahu

Play this MP3 audio track for ambiance while contemplating the following thoughts and ideas, and keep your journal handy to write down whatever comes to mind after you’ve performed this exercise …

 

“Your work is to discover your world and then with all your heart give yourself to it.” ~ Buddha

 

Changing your life, even in small incremental ways, can only happen effectively when you start with yourself. It’s no different with happiness. After all, creating a happy life comes by making a decision to see yourself, others and the world around you in a certain way.

When you turn your attention inward, you can begin to experience that deep quiet from which true happiness springs, flowering in moments of inspiration, elation and happiness. The more you nurture yourself, the more capable you are of growing strong and coping with the stresses that threaten your well-being.

Picture yourself this week in the midst of a vast canyon. Feel the sun on your face, imagine the smell of the air, the earth below you as you sit, and breathe deeply. As you do, contemplate your place in this environment and how this makes you feel in relation to your everyday world. What small changes might you see that you can make in your world to impact your happiness and well-being?

When you are finished, turn to your journal to write them down, and consider them when setting your intentions for the coming year.

Light Body Activation

You have forgotten you, but are continuing to remember. Your LightBody gives you access to you in your truest and purest form.

The human mind “learns” and the soul REMEMBERS as an energetic body of consciousness. These too are in direction opposition to each other, yet have a nexus point where infinity meets in the middle.

When one can truly see all separation within, they will have remembered that they have never been separate at all.

The human mind creates separation within self, from self and transmitting to an outward reality viewed as the physical manifestation in the materialization of all things and others. “Remembering” is a state of BEing as one’s own energy self. It is a state of consciousness. It is felt as one transcends the physical reality/bodies and exists as ONE unified body of consciousness. It takes one to the moment of creation or even before.

To actually MERGE into a body of consciousness as nothing but just an energy, “leave” your physical body & observe all of humanity from the point of “before creation” is a mind-blowing event that one attempts to comprehend, but cannot even fathom with a logical mind. In a way, there is no reason to speak of it, while also understanding the importance to share.

Everything and nothing exists all in one moment. The vastness & the simplicity almost contradict each other in a place where there is no contradiction. And describing with words that where words don’t exist, well….. (I believe I wrote as “messages” were received during this state, so I will share if so.) To exist as a “dot”, to expand in & out to see all as nothing or all as one, to observe the gridwork of humanity, of separation, to feel the love of all as one being, brings tears to my eyes as the very thought of what has been created here to “live” out in the physical.

Emotions are all over the place, in the most amazing way. One moment is playful, while the next is serene and silent. All moments are in love, observance & service even more now, for the “reality of this” continues to expand in every moment. New realizations of what we all are here to do changes with new understandings of remembering continuing to come through.

This is a place of appreciation, humility, honor and trust. It is one of purpose that transcends all human limiting thoughts and beliefs.

This is a place that is achieved through honor & integrity that one builds from within. Do we still exist here in human form? Yes we do. Do we trip & fall? Yes we do. Do we judge it? No. Do we serve humanity more than ever before. Indeed. Do we see things as we did in the physical? Never again.

Each new integration “period” starts with a glimpse of what one is integrating into. It provides for one to keep one moving forward to “achieve” that which they have “unlocked” of their previous, earlier & higher existence. For those who’s hearts are opening and awakening, this will be a continual journey within to seek that which you have yet to understand. This is a visual reality of geometry shapes, spirals, hearing what cannot be heard and, feeling with our entire being and transmitting out to assist all others as the brilliant & bright energy that we all are here, as one.

When all realities have merged at the highest vibrational frequency, all bodies of consciousness then unify as one. This IS your Light Body.  Embrace it, as the reality of it is now in your own remembering and ability to continue to release.

About Anger – by Zuli Masi

boatA Lesson About Anger … by our very good friend, Zuli Masi, a former Buddhist monk living in Chile …

 

A monk decides to meditate alone, away from his monastery. He takes his boat out to the middle of the lake, moors it there, closes his eyes and begins his meditation. After a few hours of undisturbed silence, he
suddenly feels the bump of another boat colliding with his own.

With his eyes still closed, he senses his anger rising, and by the time he opens his eyes, he is ready to scream at the boatman who dared disturb his meditation. But when he opens his eyes, he sees it’s an empty boat that had probably got untethered and floated to the middle of the lake.

At that moment, the monk achieves self-realization, and understands that the anger is within him; it merely needs the bump of an external object to provoke it out of him. From then on, whenever he comes across someone who irritates him or provokes him to anger, he reminds himself, “The other person is merely an empty boat. The anger is within me.”

Daily Words of the Buddha for January 05, 2017

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Pāli Word a Day for January 05, 2017 — nibhā — shine, lustre, splendor

Maraṇenapi taṃ pahīyati
yaṃ puriso mamidanti maññati.
Etampi viditvā paṇḍito,
na mamattāya
nametha māmako.

At death a person abandons
what one construes as mine.
Realizing this, the wise
shouldn’t incline
to be devoted to mine.

Sutta Nipāta 4.812
Translated from the Pali by Thanissaro Bhikkhu

Reflections on New Ways for the New Year

waste

As the year comes to a close, it’s a good time to look back on the year and see what we can change going into the coming year. Whatever wasn’t working for us this year, we can close the door on, and open the door to the new year with a clean slate.

What do you want to change in the coming year?

Kundalini Yoga Meditation:  ॐ Dhan Dhan Ram Das Guru ~ Guru Amrit Kaur Sat Nam ॐ – YouTube

https://www.youtube.com/watch?v=lIOdeYRAD3Y

ॐ OM ॐ

OM RA ! RA! RA!

Namaskar, Magdalena Alejandra Moyano

Waheguru Sat Nam !

OM ॐ

OM ॐ

GAIA Shakti ! Shakti! Shakti!

OM RA! RA! RA

ੴ SOLO AMA ੴ

https://www.facebook.com/SOLO-AMA-556…

Daily Words of the Buddha for December 18, 2016

banaras-india

Attānaṃ ce tathā kayirā;
yathāññamanusāsati,
sudanto vata dametha.
Attā hi kira duddamo.

One should do what one teaches others to do;
if one would train others,
one should be well controlled oneself.
Difficult, indeed, is self-control.

Dhammapada 12.159
The Dhammapada: The Buddha’s Path of Wisdom, translated from the Pali by Acharya Buddharakkhita

Meditation

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“We are not going to change the whole world, but we can change ourselves and feel free as birds. We can be serene even in the midst of calamities and, by our serenity, make others more tranquil. Serenity is contagious. If we smile at someone, he or she will smile back. And a smile costs nothing. We should plague everyone with joy. If we are to die in a minute, why not die happily, laughing?”

~ The Yoga Sutras

Daily Words of the Buddha for December 03, 2016

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Pāli Word a Day for December 03, 2016 — tapati — “to shine, to be bright”

Mātā yathā niyaṃ
puttamāyusā ekaputtamanurakkhe,
evampi sabbabhūtesu
mānasaṃ bhāvaye aparimāṇaṃ.

As a mother would risk her life
to protect her child, her only child,
even so should one cultivate a limitless heart
with regard to all beings.

Sutta Nipāta 1.149
Translated from the Pali by Thanissaro Bhikkhu

 

 

Kundalini Yoga Meditation: Ang Sang Wahe Guru

To alleviate feelings of alone-ness … chant ANG SANG WAHE GURU
 
“The dynamic, loving energy of the Infinite Source of All is dancing within my every cell, and is present in my every limb. My individual consciousness merges with the Universal consciousness.”
— Translation of Ang Sang Wahe Guru, Written by Guru Amar Das
 
Chanting the mantra “Ang Sang Wahe Guru” celebrates the realization that there is no piece or part of ourselves, no action, and no life that is not already the living vibration of the Infinite. It is all God. We are one.
 
This mantra can be used to eliminate haunting thoughts, bring peace when there is emotional imbalance, and to counter the phobias and depression that can happen in times of war. “Ang Sang Wahe Guru” is also an expression of deep gratitude, reminding us of our larger connection with the Universe and allowing us to step outside of our limited thought patterns. Listen to it, recite it, sing it – allow it to permeate your being with profound inner peace.