Tag: Newsletter
Tarot Contemplation – The Emperor

The Emperor has been described as (a) will embodied in form, but this is only one of its applications, and (b) as an expression of virtualities contained in the Absolute Being — but this is a fantasy. The Emperor’s message is this: It is time to think logically and rationally about your situation. Rules, stability and structure are central to the current situation. If you have a position of leadership, use your intellect to make the best decisions for your team. The Emperor urges you to increase the stability in your life. There may be a need for you to set limits on your own behavior in order to achieve your goals. Your father or a father-figure may be relevant to the situation at hand. Think about what fatherhood and masculinity mean to you.
Societal Influences: Here’s What Just a Few Days Without Electronic Devices Did For Children Reading Human Emotion
Researchers suggest children’s social skills are declining as they have less time for face-to-face interaction due to their increased use of digital media, according to a UCLA psychology study. Scientists found that sixth-graders who went five days without even glancing at a smartphone, television or other digital screen did substantially better at reading human emotions than sixth-graders from the same school who continued to spend hours each day looking at their electronic devices.

Source: Here’s What Just a Few Days Without Electronic Devices Did For Children Reading Human Emotion
Meditation

Like a bee that gathers nectar from flowers, in stillness and in silence I too gather nectar. It is called Awareness.
Health: The 25 Best Foods for Instant Detox
Here we have compiled all those delicious foods that are naturally detoxifying and help in weight loss.
Astrology: What’s Going To Happen On April 11th 2017? – YouTube
►SHARE! The Pink Moon is supposed to Happen in April , but what is the pink moon ?
Next Up: Responsibility
As we said earlier, both of the last two weeks of March are Heavy. We’ve already introduced the 3/27 New Moon, at…
https://astrobuss.wordpress.com/2017/03/24/big-weeks-iii
Our next big Adventure is about Responsibility, as dwarf planet and Centaur Pholus Stands Still at 1am PDT 28 March, five hours after the New Moon. A planet is at its Strongest when it Stands Still, and the New Moon will stretch Pholus-Stationary Energy over several weeks afterward.
I doubt that we can explain the difference between Blame and Responsibility too often. In a Nutshell, Blame looks backward to Assign Cause, while Responsibility looks forward to Change Outcomes. Yes, there may be some backward-looking to seek potential levers to facilitate Future Change, but it will be incidental.
Blame is a Universe unto itself, a Closed System. Like Cause and Effect, when you’re inside the Bubble, you can’t see out of it. People who can’t see beyond the opaque…
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Metaphysics: Why Vegetarian or Vegetarianism?
What is the benefit of eating a vegetarian diet and how it can be easily implemented in a person’s life, is what Sadhguru explores in this article: “What kind of food you eat should depend not on what you think about it, or on your values and ethics, but on what the body wants. When it comes to food, don’t ask your doctors or your nutrition experts. Food is about the body.”
Source: Why Vegetarian or Vegetarianism?
Aloha Spirit – Kanaka Maoli: #ProtectMaunaKea – Waimea Mele Murals at Mauna Kea – YouTube
This Is The Best Male Vocal Of Adele’s “Hello” You’ve Been Waiting For
Adele’s latest song “Hello” has been a worldwide hit, having a lot of people going crazy over her vocals and covers of her song. But this cover rules them
Source: This Is The Best Male Vocal Of Adele’s “Hello” You’ve Been Waiting For
Foodstyles: Authentic Scottish Tablet – If You Like Sugar You’ll LOVE This!
Scottish tablet is a variation on the better-known fudge, and is even more delicious! Try this traditional scottish tablet recipe and you’ll be hooked!
Source: Authentic Scottish Tablet – If You Like Sugar You’ll LOVE This!
Meditation

Find your sweet, sacred space and step inside. Set a timer for 10 -20 minutes. Bring your awareness into your breath and your heart. Soften and relax. Invite stillness to take over. Allow your thoughts to drift by like clouds and just be in the moment with all your heart.
Silently to yourself or out loud repeat the words: “
I love and honor the temple that is my body. My beauty radiates from deep inside my soul.”
When your timer goes off just be still as long as you can. Enjoy the feelings and sensations that move through you. Hold nothing tight, just flow with your breath, like a wave of possibilities.
Metaphysics: Alan Watts – Once you know this Magic will occur – YouTube
Meatless Mondays on Closet Cooking
Are you ready for a Meatless Monday? The idea is to eat one meal a week without meat. Now don’t get me wrong I could never give up things like BACON, steaks, burgers, etc. but I do find that I eat a lot of meatless meals and they are just as tasty and they are usually pretty healthy! With all of the fresh summer produce around you have plenty of options to go meatless for a meal and I thought that I would roundup some of my favourite vegetarian recipes in case you wanted to go meatless this Monday!
Health: ‘I gave my dying son cannabis to ease his cancer symptoms and he made a miracle recovery’ reveals mum – Daily Record
Callie Blackwell speaks exclusively about why she took such drastic action to try and save son Deryn – and why she’s written a book about her Boy in 7 Billion
Metaphysics: KRS-One 5th dimension Explained – YouTube
SING IT, BRUTHAH … THIS is the Mele … the Song …
Important Message from Keeper of Sacred White Buffalo Calf Pipe – Indian Country Media Network
I, Chief Arvol Looking Horse ask you to understand an Indigenous perspective on what has happened in America, what we call “Turtle Island.”
Source: Important Message from Keeper of Sacred White Buffalo Calf Pipe – Indian Country Media Network
Affirmations

“I have become my own version of an optimist. If I can’t make it through one door, I’ll go through another door – or I’ll make a door. Something terrific will come no matter how dark the present.”― Rabindranath Tagore
Your Aries New Moon Wishes! March 27th New Moon
March 26th – “Oscar Wilde said the only way to get rid of temptation was to yield to it, and right now, the stars fully second that motion.”
Sure Signs: An Astrology Project
Eggs Benedict on potato cakes is my favorite weekend breakfast dish. We’ve been eating them for a few years now at a local brunch place.
I decided to recreate this meal at home today. It’s raining, so there’s no jogging . Yesterday, I went for an 8.5 mile jog (the farthest I’ve gone in 10 years), so it was a good time to make a fancy breakfast. This recipe has a bunch of steps and does take longer than my usual 15 minutes. I was so eager to eat my breakfast that I forgot the avocado on top! If you’re willing to put in a little more effort, it’s worth the time.
![IMG_8961[1]](https://spreadaloha.net/wp-content/uploads/2017/03/img_89611.jpg?w=820)
Eggs Benedict with Potato Cakes
4 poached eggs
4 slices of tomato
1/3 bunch cooked spinach
hollandaise sauce *instructions below
1 avocado
4 potato cakes *instructions below
Directions:
- Make poached eggs:
- bring a pot of water and…
View original post 255 more words
Philosophy: You Don’t Really Exist. Let me Prove it to You {Alan Watts} – YouTube
9 Key Lifestyle Changes for Preventing Alzheimer’s and Dementia
Preventing Alzheimer’s and dementia is as simple as changing a few lifestyle habits and increasing your vitamin intake to reset your brain.
Source: 9 Key Lifestyle Changes for Preventing Alzheimer’s and Dementia
Foodstyles: Butter Mochi | the tasty spot
This type of sweet sticky treat comes from a type of Filipino rice cake called Kunkanin … the basic recipe is sweet rice flour (Mochiko flour), coconut milk, a couple of egg yolks, a little water and cane sugar. Butter mochi adds tablespoons of butter to the mix, and you can always top it off with shredded sweet coconut. You can either oil your pans, or roll up your mochi batter like tamales and steam them in banana leaves for yet another yummy variation of this recipe (Suman, sweet sticky rice tamale).
Mochi is really popular in Hawaii due to the large Asian population. There are so many different kinds of mochi that I have yet to try them all. Some are
Source: Butter Mochi | the tasty spot
Big Bang Evidence: Higgs, Gravity Waves, with Lawrence Krauss | Big Think
For once, beer is going to clarify your understanding. Theoretical physicist Lawrence Krauss lays down the empirical evidence for the mechanics of the Big Bang.
Source: Big Bang Evidence: Higgs, Gravity Waves, with Lawrence Krauss | Big Think
Do religion and spirituality go together?
Tips for Health: 16 Foods to Eat and Avoid on an Empty Stomach
Breaking the fast is a ritual that humans perform every morning, and most people think they know what constitutes an appropriate breakfast. Believe it or not, there are some foods that seem healthy, that we really shouldn’t be eating on an empty stomach. Here are some the foods to avoid, and some alternatives to ensure your start to the day is healthy and satisfying.
Source: Tips for Health: 16 Foods to Eat and Avoid on an Empty Stomach
Foodstyles – Vegan: My Favorite Way To Cook Tempeh – Quick and Easy 5-Minute Recipe
Don’t like tempeh? Neither did I, until I experimented with with and found my favorite way to prepare it. Here’s a quick and easy recipe for you to try.
Source: My Favorite Way To Cook Tempeh – Quick and Easy 5-Minute Recipe
Medical Sciences: Low levels of simple chemical associated with aging, DNA damage | Ars Technica
Treatment with a simple chemical restores DNA repair to aging mice.
Source: Low levels of simple chemical associated with aging, DNA damage | Ars Technica
The Buddha Way

Straight body,
Straight mind…
-The Zen Mind 2017
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Theosophy: Recommended Theosophical Reading

A question often asked by those who have recently discovered Theosophy is: “What shall I read?” It’s a good question; the newcomer can easily get lost in the bewildering number of books falling under the broad heading of Theosophy. Longtime students will have no problem coming up with their lists of recommended reading, but those lists will vary according to individual preferences.
Before compiling such a list, I would keep in mind the advice of Francis Bacon:
Some books are to be tasted, others to be swallowed, and some few to be chewed and digested; that is, some books are to be read only in parts; others to be read, but not curiously [with minute attention]; and some few to be read wholly, and with diligence and attention.
The first category might include reference works, i.e., H. P. Blavatsky’s Theosophical Glossary or Geoffrey Barborka’s Glossary of Sanskrit Terms; also books containing quotes to be used for meditation, such as Thoughts for Aspirants by N. Sri Ram; and various compilations or anthologies that have been published throughout the years.
In the second category, I would place The Key to Theosophy by Blavatsky; The Inner Life and Masters and the Path, both by C. W. Leadbeater; historical books like Michael Gomes’ The Dawning of the Theosophical Movement and Howard Murphet’s Blavatsky biography, When Daylight Comes; and substantive but easy-to-read books such as The Astral Body by A. E. Powell and At the Feet of the Master by Alcyone.
Finally, the third category should include (no surprise here) The Secret Doctrine and The Voice of the Silence, both by Blavatsky, The Mahatma Letters to A. P. Sinnett, Barborka’s The Divine Plan, and a few other hearty mainstays of the theosophical repertoire.
The titles noted above are not meant to provide a comprehensive listing, but are suggestions illustrative of certain categories. Specific recommendations will vary from Theosophist to Theosophist. What holds true, I think, is Bacon’s astute observation that not all books are meant to be read in the same manner. Just as in dining, where it is best not to confuse appetizers with the main course, when it comes to reading, some books serve only to whet the palate, whereas others can provide nourishment for years and years to come.

David P. Bruce is the National Secretary of the Theosophical Society in America.
Free Level 1 Reiki Attunement Webinar with Victoria Lanakila Generao
Join 18th Dan Reiki Master Victoria Lanakila Generao. For the first time, I am opening my energy school to you and offering this free Level 1 Reiki Attunement Webinar Event.
Source: Free Level 1 Reiki Attunement Webinar with Victoria Lanakila Generao
Theosophical Studies: Why Read?, by David P. Bruce

When we do something over and over again, the force of habit takes over and we often lose sight of why we are doing it in the first place. Take reading, for example. Many people spend countless hours reading, whether in books or magazines or online. They probably don’t ever pause to ask why they read; they just do it. To ask why a person reads is like asking why one breathes. Who would ask such a question? Only a simpleton―or maybe a philosopher.
Four hundred years ago the philosopher Roger Bacon asked that very same question. Since Theosophists love to read, it may be useful for us to consider Bacon’s analysis. In a short, but pithy, essay entitled “On Studies,” Bacon gave three reasons for reading: delight, ornament, and ability. Let’s take each one in turn. Theosophical study offers the sublime enjoyment and satisfaction that comes from gaining a deeper understanding of life and the world we live in. By ornamentation, Bacon meant the ability to converse about what we have read. Anyone who has been to a Theosophical convention has witnessed this in spades, for Theosophists love to talk about the books they have read. The third reason―ability―is the capacity to apply what one has learned. Bacon also noted that there can be drawbacks to each of these three motivations: reading only for enjoyment leads to laziness; reading only to acquire knowledge leads to ostentation; reading only to decide how to make decisions leads to an academic literal-mindedness. As in so many things in life, it comes down to a matter of balance and moderation.
But of the three—delight, ornament, and ability—the third is most relevant to Theosophists, because it facilitates the process of self-transformation. If my reading is not making me a better person, then better not to read and find some other means of self-improvement. As the Roman statesman Cicero said in his oration Pro Archia Poeta, “Character without learning has made for excellence and ability more often than learning without character.” Or as H. P. Blavatsky said so poetically in The Voice of the Silence, “Even ignorance is better than headlearning with no Soul-Wisdom to illuminate and guide it.”
An instance of “character without learning” was given by the British explorer Wilfred Thesiger in his book Arabian Sands. Thesiger was the first European to cross the Empty Quarter of the southern Arabian Peninsula on foot, a dangerous and desolate region which contains the largest sand desert in the world. Although he was well educated, Thesiger had this to say about the nomadic desert people whom he came to respect and love: “I shall always remember how often I was humbled by those illiterate herdsmen who possessed, in so much greater measure than I, generosity and courage, endurance, patience, and lighthearted gallantry. Among no other people have I ever felt the same sense of personal inferiority.”

David P. Bruce is the National Secretary of the Theosophical Society in America.
Independent Cinema: “Te Ata” — Chickasaw Storyteller – American Treasure

Mary Thompson Fisher was born Dec. 3, 1895, near Emet, Oklahoma, in what was then called Indian Territory. Mary later took the stage name and became well known as “Te Ata” which means “Bearer of the Morning.” A citizen of The Chickasaw Nation, Te Ata was an accomplished actor and teller of Native American stories.
During the prime of her more than 60-year career, she performed in England and Scandinavia, at the White House for President Franklin Roosevelt, for the King and Queen of Great Britain, and on stages across the United States. Among her accomplishments was appearing on Broadway before taking her career down a path that honored her Native American heritage.
This year, the Chickasaw Nation will release a new feature film based on the inspiring and true story of her life called Te Ata. The film tells the story of how this young girl in Indian Territory followed her dreams to perform and share the stories of her culture to the world. Starring as “Te Ata” is actress Q’orianka Kilcher. Mackenzie Astin portrays Clyde Fisher. Also in the movie is well-known Native American actor Graham Greene (actor). This film has been approved by The Dove Foundation for family viewing.
There are two great books about Te Ata available:
“Te Ata: Chickasaw Storyteller – American Treasure” by Richard Green is available through the Chickasaw Press. (https://www.chickasawpress.com/Books/Te-Ata-br-Chickasaw-Storyteller-•-American-Treas.aspx)
“Te Ata: Oklahoma Cultural Treasuer” by Pati Hailey is part of the “I Am Oklahoma Children’s Series” through Oklahoma Heritage Association Publishing. (http://store.oklahomaheritage.com/ProductDetails.asp?ProductCode=ChildrensSeries_Ata)
The book written by Te Ata, “Baby Rattlesnake” is available at Lee & Low Books. (https://www.leeandlow.com/books/2806)
Foodstyles: ORIGINAL ITALIAN TIRAMISU – A Wanderers Lust
This Original Italian Tiramisu will make you forget everything, what has been called previously as “Tiramisu”. When you finally realize how simple it is, you will want to do it by yourself every time. I’m not here to say that it is light and easy on your hips.
It’s official: time crystals are a new state of matter, and now we can create them – ScienceAlert
Peer-review has spoken.
Source: It’s official: time crystals are a new state of matter, and now we can create them – ScienceAlert














