For people who can control their dreams — called lucid dreamers — flying and having sex are the most popular activities they plan to do in their dreams, a survey finds.
Source: Flying & Sex? What People Dream About in Lucid Dreams
For people who can control their dreams — called lucid dreamers — flying and having sex are the most popular activities they plan to do in their dreams, a survey finds.
Source: Flying & Sex? What People Dream About in Lucid Dreams
As I change, the world around me changes, for it is my perception that makes the world “good”, or “bad”, or just as it is – perfect.



THE REALITY OF LEMURIA AND ATLANTIS
Having now dealt generally with the broad scientific attitude on the two questions, it will, perhaps, conduce to an agreeable brevity, if we sum up the more striking isolated facts in favour of that fundamental contention of Esoteric Ethnologists — the reality of Atlantis. Lemuria is so widely accepted, that further pursuit of the subject is unnecessary. With regard, however, to the former, it is found that:
(1) The Miocene flora of Europe have their most numerous and striking analogues in the flora of the United States. In the forests of Virginia and Florida are found the magnolias, tulip-trees, evergreen oaks, plane trees, etc., etc., etc., which correspond with European Tertiary flora term for term. How was the migration effected, if we exclude the theory of an Atlantic Continent bridging the ocean between America and Europe? The proposed “explanation” to the effect that the transition was by way of Asia and the Aleutian islands is a mere uncalled-for theory, obviously upset by the fact that a large number of these flora only appear EAST of the Rocky Mountains. This also negatives the idea of a trans-Pacific migration. They are now superseded by European continents and islands to the North.
(2) Skulls exhumed on the banks of the Danube and Rhine bear a striking similarity to those of the Caribs and Old Peruvians (Littre). Monuments have been exhumed in Central America, which bear representations of undoubted negro heads and faces. How are such facts to be accounted for except on the Atlantean hypothesis? What is now N. W. Africa was once connected with Atlantis by a network of islands, few of which now remain.
(3) According to Farrar (“Families of Speech“) the”isolated language” of the Basques has no affinities with the other languages 1 of Europe, but with “the aboriginal languages of the vast opposite continent (America) and those alone.” Professor Broca is also of the same opinion.
Palæolithic European man of the Miocene and Pliocene times was a pure Atlantean, as we have previously stated. The Basques are, of course, of a much later date than this, but their affinities, as here shown, go far to prove the original extraction of their remote ancestors. The “mysterious” affinity between their tongue and that of the Dravidian races of India will be understood by those who have followed our outline of continental formations and shiftings.
(4) Stones have been found in the Canary Islands bearing sculptured symbols similar to those found on the shore of Lake Superior. Berthollet was induced by such evidence to postulate the unity of race of the early men of Canary Islands and America (Cf. Benjamin, the “Atlantic Islands,” p. 130.)
The Guanches of the Canary Islands were lineal descendants of the Atlanteans. This fact will account for the great stature evidenced by their old skeletons, as well as by those of their European congeners, the Cro-Magnon Palæolithic men.
(5) Any experienced mariner has but to navigate the fathomless ocean along the Canary Islands to ask himself the question when or how that group of volcanic and rocky little islands has been formed, surrounded on every side by that vast watery space. Such frequent questions led finally to the expedition of the famous Leopold von Buch, which took place in the first quarter of the present century. Some geologists maintained that the volcanic islands had been raised right from the bottom of the ocean, the depth of which in the immediate vicinity of the island varies from 6,000 to 18,000 feet. Others were inclined to see in these groups, including Madeira, the Azores, and the islands of Cape de Verdes — the remnants of a gigantic but submerged continent which had once united Africa with America. The latter men of science supported their hypothesis by a mass of evidence in its favour, drawn from ancient “myths.” Hoary “superstitions,” such as the fairy-like Atlantis of Plato, the Garden of Hesperides, Atlas supporting the world on his shoulders, all of them mythoi connected with the peak of Teneriffe, did not go far with sceptical Science. The identity of animal and vegetable species — showing either a previous connection between America and the remaining groups of the islands — (the hypothesis of their having been drifted from the New to the Old World by the waves was too absurd to stand long) — found more serious consideration. But it is only quite lately, and after Donnelly’s book had been published several years, that the theory has greater chances than ever of becoming an accepted fact. Fossils found on the Eastern Coast of South America have now been proved to belong to the Jurassic formations, and are nearly identical with the Jurassic fossils of Western Europe and Northern Africa. The geological structure of both coasts is also almost identical;the resemblance between the smaller marine animals dwelling in the more shallow waters of South America, the Western African, and the South European coasts, is also very great. All such facts are bound to bring naturalists to the conclusion that there has been, in distant pre-historic ages, a continent which extended from the coast of Venezuela, across the Atlantic Ocean, to the Canarese Islands and North Africa, and from Newfoundland nearly to the coast of France.
(6) The great resemblance between the Jurassic fossils of South America, North Africa, and Western Europe is a striking enough fact in itself, and admits of no explanation, unless the ocean is bridged with an Atlantis. But why, also, is there so marked a similarity between the fauna (animal life) of the — now — isolated Atlantic islands? Why did the specimens of Brazilian fauna dredged up by Sir C. Wyville Thompson resemble those of Western Europe? Why does a resemblance exist between many of the West African and West Indian animal groups? Again:
“When the animals and plants of the Old and New World are compared, one cannot but be struck with their identity;all, nearly all belong to the same genera, while many, even of the species, are common to both continents . . . indicating that they radiated from a common centre” (Atlantis), (“Westminster Review,” Jan., 1872).
The horse, according to Science, originated in America. At least, a large proportion of the once “missing links” connecting it with inferior forms have been exhumed from American strata. How did the horse penetrate into Europe and Asia, if no land communication bridged the oceanic interspaces? Or if it is asserted that the horse originated in the New World, how did such forms as the hipparion, etc., get into America in the first instance on the migration hypothesis?
Again “Buffon had . . . remarked in the repetition of the African in the American fauna, how, for example, the lama is a juvenescent and feeble copy of the camel, and how the puma of the New represented the lion of the Old World” (Schmidt, “Doctrine of Descent and Darwinism,“ p. 223).
(7) The following quotation runs with No. (2), but its significance is such and the writer cited so authoritative, that it deserves a place to itself:
“With regard to the primitive dolichocephalæ of America, I entertain a hypothesis still more bold, namely, that they are nearly related to the Guanches of the Canary Islands, and to the Atlantic populations of Africa, the Moors, Tuaricks, Copts, which Latham comprises under the name of Egyptian-Atlantidæ. We find one and the same form of skull in the Canary Islands, in front of the African coast, and in the Carib islands, on the opposite coast which faces Africa. The colour of the skin on both sides of the Atlantic is represented in these populations as being of a reddish-brown.” (Professor Retzius, “Smithsonian Report,” 1859, p. 266.)
If, then, Basques and Cro-Magnon Cave-Men are of the same race as the Canarese Guanches, it follows that the former are also allied to the aborigines of America. This is the conclusion which the independent investigations of Retzius, Virchow, and de Quatrefages necessitate. The Atlantean affinities of these three types become patent.
(8) The sea-soundings undertaken by H.M.S. “Challenger” and the “Dolphin,” have established the fact that a huge elevation some 3,000 miles in length, projecting upwards from the abysmal depths of the Atlantic, extends from a point near the British Islands southwards, curving round near Cape de Verde, and running in a south-easterly direction along the West African Coast. This elevation averages some 9,000 feet in height, and rises above the waves at the Azores, Ascension, and other places. In the ocean depths around the neighbourhood of the former the ribs of a former massive piece of land have been discovered (vide investigations of United States Ship “Dolphin” and others). “The inequalities, the mountains and valleys of its surface could never have been produced in accordance with any known laws for the deposition of sediment, nor by submarine elevation;but, on the contrary, must have been carved by agencies acting above the water-level.” (Scientific American, July 28th, 1877). It is most probable that necks of land formerly existed knitting Atlantis to South America, somewhere above the mouth of the Amazon; to Africa near Cape de Verde, while a similar point of juncture with Spain is not unlikely, as contended for by Donnelly. (Vide his chart, “Atlantis,” p. 47, Eng. Ed., 1884, though he deals with only a fragment of the real continent.) Whether the latter existed or not, is of no consequence, as the fact that (what is now) N. W. Africa was — before the elevation of the Sahara and the rupture of the Gibraltar connection — an extension of Spain. Consequently no difficulty can be raised as to how the migration of the European fauna (etc.) took place.
Enough has now been said from the purely scientific standpoint, and it is needless, in view of the manner in which the subject has now been developed on the lines of esoteric knowledge, to swell the mass of testimony further. In conclusion, the words of one of the most intuitive writers of the day may be cited as admirably illustrative of the opinions of the occultist, who awaits in patience the dawn of the coming day:
“We are but beginning to understand the past; one hundred years ago the world knew nothing of Pompeii or Herculaneum; nothing of the lingual tie that binds together the Indo-European nations; nothing of the significance of the vast volume of inscriptions upon the tombs and temples of Egypt; nothing of the meaning of the arrow-headed inscriptions of Babylon; nothing of the marvellous civilizations revealed in the remains of Yucatan, Mexico, and Peru. We are on the threshold. Scientific investigation is advancing with giant strides. Who shall say that one hundred years from now, the great museums of the world may not be adorned with gems, statues, arms, and implements from Atlantis, while the libraries of the world shall contain translations of its inscriptions, throwing new light upon all the past history of the human race, and all the great problems which now perplex the thinkers of to-day.” 2
And now to conclude.
1 For further facts as to the isolation of the Basques in Europe and their ethnological relations, cf. Joly, “Man before Metals,“p. 316. B. Davis is disposed to concede, from an examination of the skulls of the Guanches of the Canary Islands and modern Basques, that both belong to a race proper to those ancient islands, of which the Canaries are the remains!! This is a step in advance indeed. De Quatrefages and Hamy also both assign the Cro-Magnon men of South France and the Guanches to one type — a proposition which involves a certain corollary which both these writers may not care to father.
2 Donnelly, “Atlantis; the Ante-Diluvian World,” p. 480.
The Secret Doctrine, ii 789–794
H. P. Blavatsky
I attract to my life whatever I give my attention, energy and focus to, whether positive or negative.


Generally, it’s smooth sailing for you today. Look forward to at least one reunion with an old friend, or revisiting a previous situation that now reveals more favorable circumstances for you. It’s Friday, the end of the work week, and good news means it’s time to celebrate with friends. You might even meet someone that makes the relationship sparks fly! Financial success is on the rise, which could spell out new job opportunities or favorable circumstances paving the way towards financial gain on the job. Bottom line: building bridges through relationships is the order of the day.
“Whatever may be happening around me, I remain anchored with the breath in the centre of my being.
Breathing fully, and freely, I am not buffeted by influences, that could destabilize me.”

A glass of milk from factory farms got about 130 million pus cells… and antibiotics (banned in Europe) that wreck our immune system, hormones banned in Europe that cause cancer, etc…. Even organic milk has some of that stuff. 🙂
http://nutritionfacts.org/2011/09/08/how-much-pus-is-there-in-milk/ explains that pus is not somatic cells, but neutrophils (white blood cells) mixed with dead bacteria. According to the USDA, 1 in 6 dairy cows in the United States suffers from clinical mastitis, which is responsible for 1 in 6 dairy cow deaths on U.S. dairy farms. This level of disease is reflected in the concentration of somatic cells in the American milk supply. Somatic cell counts greater than a million per teaspoon are abnormal and “almost always” caused by mastitis. When a cow is infected, greater than 90% of the somatic cells in her milk are neutrophils, the inflammatory immune cells that form pus. The average somatic cell count in U.S. milk per spoonful is 1,120,000.
Pus is found in regions of bacterial infection and it’s made of neutrophils, eosinophils, and basophils (3 types of white blood cells) and dead bacteria, as well as inflamatory exudate.
One of the many reasons you ought to consider going Vegan …

Here is a great visualization about a Violet Flame temple that looks a little like some astral planes – it’s a simulation for those who never saw astral planes and want more motivation to try meditate.
The story of Father Crespi is a mysterious and controversial account of a priest in Ecuador involving claims of unknown civilizations, strange golden artifacts, a subterranean cave system containin
Source: The Truth About Father Crespi and His Missing Artifacts Finally Revealed | Ancient Origins
People in different parts of the world have been applying clay on their faces and consuming it too for countless centuries. People today use clay for multi-purposes such as pottery making, construction products, and in cosmetics. However, we should definitely not overlook the therapeutic value of this elemental substance. Clay…Read more »
Source: Here Is Why You Should Put Bentonite Clay On Your FaceHealthy Lifestyle Zone

“Observing my body sensations, I am no longer overwhelmed by the accompanying emotions.”
Welina mai a Hau’oli la Po’alua oukou. O ka maluhia no me ‘oe.
Warmest greetings and a Happy Tuesday, everyone. Peace be with you.
A rare inscription of a woman’s name on one semi-precious-stone dating to the First Temple Period has been discovered in Jerusalem.
Source: 2500 –Year Old Signet Ring from Tradeswomen Uncovered in Jerusalem | Ancient Origins
Now, my Mom’s Tagalog version (the original one) of Adobo (not adobe, folks … get it right) is far simpler in ingredients. And FYI … pork liempo is the Filipino term for pork belly. The best adobo for me is a combo of pork and chicken (though I prefer the all-chicken recipe). Here’s an article that gives you some insider tips on how to perfect your adobo recipe Native-style. Masarap … Delicious!
Source: Tips in Cooking Adobo – Pinoy Recipes | Free Filipino Food Recipes
Here’s an homage to my sister-in-law, Lynne, who is from the province of Pampanga in the Philippines … home of the famous Filipino sausage, Longenisa. (I’ve corrected the author’s misspelling of Kapampangan here because there is no “C” in the Tagalog alphabet.)
Chef Gene Gonzalez prepared Adobo del Diablo (Kapampangan Adobo) at The Maya Kitchen Culinary Elite Series . The Kapampangan Adobo is produced by constant simmering and deglazing of the pan with stock when a crust is formed. This tasty caramelized stock is brought back to the meats to give the deep reddish brown hue. Other […]
Source: Capampangan Adobo or Adobo del Diablo – Pinoy Recipes | Free Filipino Food Recipes
I just want to go to you. Please take me to where you are. My feelings towards you I cannot forget in this world and my sorrow knows no limit.
Source: The heart-breaking love letter found in a mummy’s tomb | Ancient Origins

RELATIONSHIP AND SOLITUDE – I
The principle that all human beings should be treated as ends in themselves and not as means constitutes the core of Kantian morality. It rests upon an older conception of the world as a coherent structure intelligible to the pure reason of man. This world is a moral order precisely because human beings are an integral part of it. The human mind, by an act of pure, universal, impersonal reason, is able to discern the ethical order within the natural order. Each human being is a self-determining agent within a universe which itself may be seen as a kingdom of ends. Every human being as a responsible agent can become a monarch within his or her own modest kingdom by living in terms of ends that are self-chosen. We rule ourselves by making those ends meaningful in our lives.
For the practical realization of this possibility, we must assume that every human being is inherently capable of acting spontaneously without interfering with other human beings. We know that this noble mode of action is not achieved because reason is clouded by irrational passion. Pure universal affirmation is distorted, dissolved and even destroyed in the midst of the blinding partialities of confused human beings captive to conflicting impulses, aims, motives and desires. Suppose, however, that these self-chosen ends were intrinsically compatible, and that each person, in willing an end, asked the question, “If everyone wills this end, is it compatible for all human beings individually to pursue it without mutual interference?” At one level, a general answer would only yield a formal criterion of action. Is there a practical way, however, in which we could readily recognize in ourselves any fall from the autonomous state of a self-determining, rational being? We must identify any desire to interfere with others as springing from a part of ourselves which cannot be underwritten by the moral order and which the universe cannot protect.
Although theoretical formulations have a certain value; nonetheless, in the familiar but treacherous territory of tortuous rationalization and sinuous self-deception, as well as the psychological pessimism of our time, they only communicate negatively. And yet, while we may not fully know what it means to pursue our own ends without interfering with other individuals, we can surely recognize instances where one human being is crudely using another. We recognize this in its extreme form in politics, but the idea that any government could have total control over the human mind is self-contradictory if human beings are intrinsically self-determining agents. This also applies to any theory of continuous interference through conditioning, any supposedly benevolent, massive manipulation such as “Skinnerism.”
The crucial challenge is whether we can, long before we are confronted by extreme cases, apply to all contexts a truly philosophical framework of indefinite growth in human relationships. Can we recognize not only the obvious ways in which we use other people, but also the pure ideal wherein we determine a chosen end without ever treating anyone else as a means? Can we understand the complexities of lower Manas solely through the desire for universal affirmation? We need a more complex view of human nature and especially a subtler understanding of the mind. It is not enough to see human beings merely in terms of use and misuse, least of all in the Benthamite language of self-interest, because people generally do not really know what is to their advantage over a long period of time in every context. All utilitarian formulations eventually tend to break down. It may even be better to think away altogether, in human relationships, from the ends-means dichotomy because it has been tainted by narrow and short-sighted perspectives.
Is there a nobler way by which we can come to understand what it is for two human beings to help each other, to share with each other, and not to use each other? Even though the sacred idea of love is degraded every day, there is no human being who does not understand what love means at some level. The counterfeit of love is false romantic idealization which soon becomes empty and irrelevant. True love involves the many complexities of human beings, the manifest weaknesses and also the hidden poignancy in the archetypal relationships between father and child, husband and wife, teacher and pupil, and between two friends. If two people can sense something beyond themselves, can they also see how the direction of their relationship could be meaningful? Even though in their weakest moments there is a tendency for either to take advantage of the other unconsciously or in the name of the good, is there still a feasible possibility of self-correction? Must relationships tend to become prisons or can they evolve in the direction of liberation? In the everyday contexts of human relationships, the critical question is whether we are becoming more tyrannical in relation to others or are allowing our closest encounters to enhance the joys of individuation.
These fundamental inquiries hurt because any pertinent discovery of the subtle forms by which the tyrannical will masquerades as love destroys our delusive relationships. Mere intellectual awareness does not help, and this is the point we have reached in contemporary culture. People know so much about all abuses of trust that they are terrified of any irrevocable commitment. They are afraid to spend time with their relatives; afraid to assume burdens of responsibility in relation to children; afraid of intimacy with others and most of all afraid of deep introspection and meditative solitude. Relationships have broken down because many have become painfully aware of all the ambiguities, perversions and tyrannical elements in the human psyche. The atmosphere is so polluted that we almost dare not breathe. Therefore, the most simple, natural analogies, let alone idyllic models of archetypal relationships, do not speak to the disillusioned. They need a fundamental solution and not only an acute awareness of human failings. There is no total solution in the empirical realm that is compatible with the sum-total of goodness in the universe, but a fundamental solution can emerge when individuals are willing to rethink their conceptions of themselves.
The therapeutic counsel of the great healers of souls is as relevant now as it was in the days of the Buddha and the Christ. There are those whom the immemorial teaching does not transform, even though they spend a lifetime with it. There are those who are afraid it is going to alter them and therefore never enter the stream. There are those who progressively find it affecting them, and are able by an unspoken trust to use it and be benefitted by it. And then there are those very few who are deeply grateful for the supreme privilege of witnessing the presence of this timeless teaching. They are constantly focussed upon the eternal example nobly re-enacted by Avatars who portray the magnificent capacity to maintain, with beautiful balance and ceaseless rhythm, the awesome heights of cosmic detachment and boundless love. These mighty men of meditation are also illustrious exemplars of the art of living and masterly archers in the arena of action. They cannot be understood in terms of external marks or signs. It is only through their inner light that individuals can come into closer contact with the inner lives of beings so much wiser and nobler than themselves. Those who cherish this truth may find the inner light within their own silent sanctuary through deep meditation, in their incommunicable experience of poignant emotions, in response to soul-stirring music, or in their ethical endeavours through honesty and self-examination.
Hermes, June 1977
Raghavan Iyer

Just had to check in for a moment to take a look back thus far at this year … quite a different vibe compared to this time of year in 2015. I can’t help but think that if I had done things a tad differently … listened more closely … my Dad might still be around today. But, with his passing came a swift, intense road-opening stream of events that, among other things, healed my relationship with Mom in a way I never thought possible. In spite of her health teetering precariously … from recovering from her eighth round of beating cancer to the loss of her husband of 57 years … Mom continues to be the resilient Rock and indomitable spirit that I could only aspire to be when I reach her age. She’s teaching me how to be the proverbial Phoenix reborn from the glowing embers of perceived ruin … just by being herself.
As the Philippine actor/singer James Reid recently wrote:
“It was worth every tear and every smile; every slap and every kiss; every sad and happy memory; it was worth every time I lost you just to find myself back in your arms again. Destiny doesn’t decide everything. It only gives us a little push in the right direction. We decide if it’s worth fighting for; worth waiting for.”
Family is everything. It’s the Rock, the love-foundation upon which the home-hearth is built. It’s the safe harbor sought … the peaceful waters that keep you safe from the wild and raucous Oceans of Life. By going out into the world, going away from the family circle, I found what I was looking for as I simultaneously came back into the society of the family circle. Love is forever because it exists in this Now. And, by setting aside pride and stubbornness, acceptance of Love is the ultimate road-opener of Life and living.
Spiritually, the biggest surprise is realizing that this is also the way of the Bodhisattva, in living the Four Truths:
You suffer because you crave, you desire, things.
But, that craving, those desires, are the source of your suffering.
Thus, the Truth about the craving, the desiring … the suffering … is that everything is a thing not in relation to anything else.
And so … the only way to bring an end to the craving, the desiring, is to try not to stop all desire, but only try to stop as much desire as you can stop.
It took Dad’s passing to recall me home … the signal to return from my ascetic existence in Washington State, where I sought out the great silences amongst the trees to aid my vexatious questioning about my spiritual identity … my forced solitude away from family and the material … Hey, it all makes sense to me, now. In a fashion, I understand Buddha’s lesson: that the way to liberation is not competitive, but rather it is the path that cannot be followed. There is no looking for the “right thing to do”, because there is no rule, no doctrine to follow. You just do “it” because you are it.
Life is strange. I didn’t start out writing these thoughts to end up here, at this point … but there it is … and I am grateful, so very grateful, for the Grace that allows it all into my heart. I think that these experiences are part of attaining that state of Nirvana, that “great sigh of relief” as it is translated from the Sanskrit … because I’ve discovered from living this phase in my life that what I really am is “it”, or “that art thou” as is also written in Sanskrit.
I am Home … And so it is.
In La’kech … Gassho … Namaste’ … Aloha … Mabuhay!

— Lana and her Dad
Nobody ever thought that this recent Full Moon’s energies would shake up perspectives, perceptions, attitudes and behaviors to the degree all have been affected this past week. Individuals who once called one another “friend” or regarded mentor/advisor are now faced with mortal enemies full of vitriolic verbage. I’ve read and heard many commenting at the seemingly sudden flood of negative thoughts and emotions translated into bad social behaviors, like slander, bodily injuries and even death.
Where’s the gratitude, compassion and unconditional love everyone seemed to acknowledge as the wave lifting human consciousness higher?
It seems that the elevation of cosmic energies continues to work on our world in one of two ways … Either, you are experiencing a genuine upliftment of mood that daily manifests as an unflappable upbeat outlook, with life circumstances appear to be improving … Or, you are experiencing a knee-jerk sociopathic (negative) response to everything and everyone around you, and that vibe manifests in fighting with others, either physically or through the use of harsh words, and/or the commission of bad acts calculated to hurt others. Another way to characterize this split is the conflict of ego versus spirit. And, although many acknowledge that to be spiritual is a “good” state of mind, many more are actually living life with the opposite, perceived-to-be-less-desirable state of being.
So how do we sort it all out? For that answer, I turn to my favorite philosopher, Alan Watts, to wit:
“Everybody is fundamentally the ultimate reality. Not God in a politically kingly sense, but God in the sense of being the self, the deep-down basic whatever there is. And you’re all that, only you’re pretending you’re not. And, it’s perfectly okay to pretend you’re not, to be perfectly convinced, because this is the whole notion of drama.
Trying to define yourself is like trying to bite your own teeth.
Ego is a social institution with no physical reality. The ego is simply your symbol of yourself. Just as the word “water” is a noise that symbolizes a certain liquid without being it, so too the idea of ego symbolizes the role you play, who you are, but it is not the same as your living organism.
It must be obvious … that there is a contradiction in wanting to be perfectly secure in a universe whose very nature is momentariness and fluidity.
We do not “come into” this world, we come out of it, as leaves from a tree. As the ocean “waves”, the universe “peoples”. Every individual is an expression of the whole realm of nature, a unique action of the total universe. This fact is rarely, if ever, experienced by most individuals. Even those who know it to be true in theory do not sense or feel it, but continue to be aware of themselves as isolated “egos” inside bags of skin.
There is no formula for generating the authentic warmth of love. It cannot be copied. You cannot talk yourself into it, or rouse it by straining at the emotions or by dedicating yourself solemnly to the service of mankind. Everyone has love, but it can only come out when s(he) is convinced of the impossibility and the frustration of trying to love her(him)self. This conviction will not come through condemnations, through hating oneself, through calling self love bad names in the universe. It comes only in the awareness that one has no self to love.
There is always something taboo, something repressed, unadmitted, or just glimpsed quickly out of the corner of one’s eye, because a direct look is too unsettling. Taboos lie within taboos, like the skin of an onion.
When a wo(man) no longer confuses her(himself) with the definition of himself that others have given her(him), s(he) is at once universal and unique. S(He) is universal by virtue of the inseparability of her(his) organism from the cosmos. S(He) is unique in that s(he) is just this organism and not any stereotype of role, class, or identity assumed for the convenience of social communication.
A person who thinks all the time has nothing to think about except thoughts. So, s(he) loses touch with reality, and lives in a world of illusion.”
That pretty much sums it up for me …
Red velvet cake fans … check this out!! Red velvet cookie cups filled with a homemade cream cheese frosting! What a treat to feature at your next friendly gather, potluck or just for the family on movie night!
These quick and easy turnovers are made with puff pastry and stuffed with strawberries and cream cheese. These Strawberry Cream Cheese Turnovers make a perfect breakfast or dessert! Yummy!!!
Source: Strawberry Cream Cheese Turnovers – Live Well Bake Often

As Iron sharpens Iron, so one person Sharpens another ….
“Those who attempt to awaken the Kundalini by Asanas and Pranayama, should have purity in thought, word and deed. They should have mental and physical Brahmacharya. Then only they can enjoy the benefits of awakening the Kundalini.”
– Swami Sivananda, The Science of Pranayama

I feel your Love
Calling out to me
In the rhythm of your heart
The journey to be free
Carried by the One
Hand in hand we’ll go
You are so beautiful
So let your spirit flow.
We are light
We are love
We are peace
In the warmth of the sun
In the cool of the moon
I feel it in my soul
And I know that its true.
In the bliss of love
A smile upon your face
The light of children and giving
Fills the world with grace.
May Peace Prevail.
May mankind live in absolute joy,
Happiness and Prosperity.
And may we understand each other
In trust and affection.
How can you recognize the difference between ego and spirit self?
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