This is my interpretation of vegetarian siu mai. The Asian dumplings are often filled with meat, so this is my attempt to create a toothsome, equally flavorful appetizer without meat. To do so, I prepared and filled the siu mai pockets with bean curd, jicama, shiitake, wood ear mushrooms, green onions, rice wine, soy sauce and sesame oil.Shaping dumplings with a vegetarian filling while preventing them from collapsing once they were steamed was a bit challenging. I used silicon mini muffin liners to avoid a possible culinary disaster and keep them appealing. Sometimes, thinking outside the box can be a life-saver for the home cook that I am!
Tag: Newsletter
The great horoscope of 2016 – Magical Recipes Online
Viral Alternative News: Eat Half a Teaspoon of Turmeric and These 10 Things Will Happen to Your Body
The Chinese Zodiac Story – Topmarks
Tapping Into The Aloha Spirit (the Love Frequency)

The string theory talks of 11 dimensions, i guess if each has a trillion subdimensions, it’s ok to say that there are within the same space – in any location on Earth – where you may be now – dimensions of ecstatic love that we can tap into and remain into partially – so as to enable a happier, kinder, more altruistic and more peaceful future, where we got clean water, decent food, healthcare, 100% renewable energy, longevity and space exploration.
If we tap into this dimension of love, we can also reach happiness without alcohol; the money to bring a better future is there, about 3 trillion spent a year on alcohol, smoking, gambling and illegal drugs – more than the entire money we spend on warfare each year. It must be crushing to have your house bombed into dust – after you worked all life to build it and then have to leave, maybe with a few kids dead too, etc. Experiencing the ever present Love will prompt us to seek world peace out of Love for the victims of wars.
It has been hypothesized that the smallest particle of matter is a love particle, funny name i know … if so, every human being is made of these lovely strings of love – tiny and unseen, able to take any color when we look at them, say if you love purple, then they would seem purple to you. So, imagine your favorite color and every human being being this shimmering ocean of these love particles. We already live in a Paradise of Love, we just have not yet realized the truth. And the funny thing is that this is who everyone is – and we forget about it, and those who recall this can perform miracles while in the body or projected, bypassing all known laws of chemistry and physics. So yeah, love opens all doors, to the higher sciences, where hate cannot enter. So, let’s be the ♥ we are meant to be. Everywhere we look, there are rays of love coming at us, but i usually forget it. This is the reality of higher dimensions and also on Earth once people realize that these dimensions are super-imposed on time-space realms. Heaven on Earth is easy once a perceptional shift happens, World Peace is doable then. The trick is how do we retain awareness of this all the time? lol. Because our minds, subconscious minds are not normally filled with these beatific sentiments and perceptions. It requires such a deep de-programming to see Love in all people. This seeing though has a magical power of being able to turn enemies into friends. But hey, if at least we recall it once a day or hour, still something is changing towards a world of peace and love.
In moments like these, when we get a glimpse of cosmic consciousness as it were, when we perceive things differently, we realize how empty and nonsensical human language is, since it cannot express even a thousandth of the depth of what is perceived and felt. So then, it becomes even more essential to use body language and voice tones and spiritual tones and energetic tones to render something that cannot be expressed via words.
Love = Altruistic♥ Kindness and Gentle Healing Soft Nurturing Compassion, Friendliness♥, Wisdom, Goodwill♥, Benevolence♥, Honesty, Empathy, Humility, Fellowship, Sympathy, Amity♥, Concord, Inoffensiveness, Sweetness, Non-violence, Boundless Selflessness♥, Accomodativeness.
You can send loving energies while astral projected too (see also, www.iacworld.org for soul travel) and to all spirits you encounter, especially those who are more “loveless” and in need of it.
As the song goes, sometimes, Love (Gratitude is one aspect of it, among many) is all we need. Well, we do need regular sleep, exercise or physical activity and a healthy diet, too.
First GMO Corn, Then Frankenfish, And Now – Get Ready For Designer Babies
Source: http://www.activistpost.com | Original Post Date: December 25, 2015 -We knew it was coming to this. The GMO revolution wasn’t going to stop at our dinner table. But did we think it would happen so soon?The first week in December, delegates from the top three gene-editing countries—China
Source: First GMO Corn, Then Frankenfish, And Now – Get Ready For Designer Babies
2016 Chinese Horoscopes Prediction | Master Tsai | Chinese Zodiacs Signs Forecast | 2016 Chinese New Year of Red Monkey
2016 Chinese New Year Horoscopes Prediction for 12 Chinese Zodiac Forecast the Year of Monkey, Year of Red Fire Monkey, Forecasts and Predictions
Cleansing the body of parasites – The best herbal remedies for eliminating these health damaging intrudersHealthy Lifestyle Zone
Parasites are organisms living in us or on us entirely and using our body for food. Parasites are linked to seizures, asthma, cancer and more, they are invisible, but very serious threat to health. Because it is difficult to diagnose it, physicians and medical experts often don’t see the connection…Read more »
Astrology – A New Leaf in 2016, and Mercury Retrograde (already!)
Mercury will be going retrograde on the 5th, signaling a time of potential communication issues, travel woes, and tech glitches. Take time to communicate clearly, slow down on the roads, prepare for delays, and avoid buying tech gadgets until after the 25th, when it goes direct. Be mindful of signing contracts and be sure to back up your computers.
What is Mercury retrograde?
For those who are not aware, Mercury retrograde happens 3 times a year. The planet slows down its orbit and to the human eye, it almost appears to be going backwards (don’t worry, it’s not). Mercury is attributed to communication, travel, electronics, thinking and mechanical objects – so when this planet begins to stall, we may experience problems in those areas.
The transit lasts for approximately three weeks. And those who are sensitive to this transit may actually begin to feel the energy early during the shadow period, which begins about three weeks before the actual retrograde.
Many astrologers stoke the fear by predicting the worst – from natural disasters to computer meltdowns. But there are also many who prefer to take a proactive and productive approach and instead will educate people how to ride this wave and make the most out of it. With that goal in mind, here are our tips for keeping your sanity and making your retrograde a smart and strategic one:
First of all, you want to think about adding “RE” to every action: rethink, redo, renovate, replenish, reflect, relax, recycle, repeat, etc. This little tip alone sums up the entire mindset behind proactive astrology.
Let’s apply that:
Communication – During a Mercury retrograde, communication can go haywire. Misunderstandings may happen and people might have trouble expressing themselves. Our advice: practice active listening now. Pay attention to what others are saying. Don’t rush to make your point, instead give the other person your full attention. Also, choose your words carefully. Before you shoot your mouth off or hit that send button, REFLECT on what message you are conveying. Bring mindfulness to your words and infuse kindness and compassion into every message you put out there.
This applies not only to your personal relationships but also to your business ones. This is not the time to run a negative ad campaign (ahem, politicians!). Instead, focus on what you can do to solve problems. Keep business conflicts out of the public eye and try to handle issues behind the scenes with diplomacy and tact. And if you are stumbling with your public image, consider investing in a good PR manager. Often they are able to find a more positive way to get your spin on.
Relationships – I have seen many people break up during a Mercury retrograde only to get back together again! If you are having troubles with a loved one, this may be a good time to hold off on making any major decisions. Instead, REFLECT (yup, that word again!) on how you feel. Are you really happy? Has the relationship been on a bad course for a long time? Do you and your partner want the same things? Are you willing to work on the problems – or it is it time to find closure and set yourself free?
Visiting a counselor for clarity may help you to make a wise decision or find the path to healing. If you have been struggling with your relationship, let Mercury retrograde be a time of healing rather than drama.
Vehicles – We have had cars break down during a Mercury retrograde. But guess what? We’ve also had them die during periods that had nothing to do with this transit! Do not assume that this retrograde has a stranglehold on car problems. That being said, it is a good time to get necessary REPAIRS done. Get your oil changed, new spark plugs and tires or whatever you feel is needed.
What about buying a vehicle? This is not considered a good time to purchase one but what are you going to do if you need one now? We’re not that superstitious about it – if you need a car, simply go get one, Mercury retrograde be damned. But – RESEARCH carefully so that you ensure you get the very best car you can as well as the best deal. Feel free to buy your car now – but walk in an informed consumer.
And as far as driving, don’t REACT. Road rage is common during this period. Stay aware, slow down and above all, do not drink and drive (although you should never do that anyhow). And if some jerk cuts you off, RESIST the urge to do something crazy. Instead, breathe deeply and count to ten.
Computers – Years ago, I watched a Sex and the City episode where Carrie loses everything on her computer because she didn’t back it up. D’oh! Lesson learned! Back up your computer! We now use iCloud and Box.com to create an online backup weekly. And for additional security, we also have an external hard drive. CD copies of the most important stuff isn’t a bad idea, either.
If you are buying a computer or gadget, once again, Mercury retrograde is not considered an ideal time. Because we like to tempt fate, we will often purchase stuff regardless. In fact, RESEARCH the heck out of your targetted purchase before plunking down those dollah bills. And for good measure, purchase insurance just to be extra safe.
Travel – You might hear that the majority of travel snafus happen during this transit. This is not entirely true because travel drama can happen any time of the year due to many unforseen events such as weather trouble.
Sometimes travel during this transit is necessary, so here’s what to do: RELAX. Try to plan an extra day into your trip if possible (especially for business travel) so that you are not frazzled should your plane be delayed. Keep your gadgets fully charged up so that you may contact people if you need to. Grab a book and hit the food court in the airport and search for a decent restaurant. And then get some wine and chill until things work out.
Also keep a toothbrush, toiletries, water and snacks as well as a change of clothes in your carry-on – just in case. If your luggage is lost or you’re stuck on a tarmac, you can hunker down stress-free.
If you are the extra nervous type, get some travel insurance as that will cover you nicely should you lose your luggage or end up getting a canceled flight.
Business – Mercury retrograde is a perfect time to REDO your business plans and goals. Armed with a new, improved agenda, you can spend the rest of this retrograde organizing, clearing clutter, preparing and making plans for future goals. This is the wisest way to use this energy for your business!
We also recommend REORGANIZING your office now. Get rid of old pens, file your papers, straighten out your contact file and clean up your computer. If you have been ignoring your taxes, take care of them now. Balance your books and get all your paperwork up to date. A visit with your accountant or financial advisor would also be a smart move.
This period is also useful for updating your web presence. If your information or picture is outdated, invest in a good head shot and REDO your web copy. Even better, hire a whip smart copywriter to polish your words and craft a smarter online you. Your clients will thank you for it.
Speaking of websites, this may not be the best transit to launch a site (or a business for that matter) but it’s a great time to fix problems. Whether you do your site yourself or have a designer, start playing around with new themes and widgets. Edit your pages and clean up any spelling errors or broken links. Tidy up anything that is cluttery or confusing (potential clients prefer an easy to use site).
Contracts can be tricky during a Mercury retrograde but if you are mindful and pay attention to the fine print, you should be fine. Look over everything carefully or have your attorney do it for you before you sign the dotted line.
Networking and finding new clients is another great use of this transit BUT you must bring great awareness now to your communication (see above). Don’t be that pushy salesperson that creeps people out – instead listen- REALLY listen – to your potential and current clients. If you practice deep listening and show that you really care about solving their issues, this could be a rewarding time for your business.
If you struggle with networking and sales, consider investing in a class to learn how to amp up your hustle. A retrograde is a great time to RELEARN and REFINE your business skills.
If you are looking for a new job now, this transit can be challenging. REDO your resume and polish it up! Get all your information as current as possible (even your LinkedIn account). And most of all, be patient. Often things happen slowly now as potential employers may be feeling uber cautious about making decisions to hire. Do not give up or sit on your hands if nothing seems to be happening. Keep going, champ. Eventually someone will realize how awesome you are!
Surgery – Mercury retrograde is not considered an advantageous time to have a surgery but if your appendix bursts, you are not going to have a choice in the matter. My advice: take plenty of time to heal. RENEW yourself with plenty of down time if you can manage it. And above all, listen to your physician – especially if they advise REST.
Spiritual – One of the things that I probably practice the most during this transit is REFLECTION. Slow down, meditate, do plenty of yoga and check in with yourself. A Mercury retrograde can be a wonderful time to come back to your spiritual practice – especially if you have been “too busy”.
It’s also the perfect time to consult with your astrologer or tarot reader (like Lana!) to examine the current path you are traveling. In fact, many of our smartest clients like to get a reading now so that they can learn how to best work with this energy. Having a clear road map will give you insight and the ability to make mindful choices.
So what are you going to do now? Sit around and trip out as you wait for the sky to fall and be held hostage by some random astrological transit? Or are you going to own it, claim at, and work this Mercury madness like the badass astrobabe that you know you are?
Remember this – your life is always up to you. No planet is the sole determining factor in your fate – ever.
Have A Happy Mercury Retrograde!
Affirmations …

Nature is always giving, and from her comes the richness of life. I too, find my life a lot richer when I give. Let’s toast to Us with the commitment to be more giving and compassionate in 2016!
How Black Pepper relieves Cannabis Anxiety – Cannabis Digest

Traditional responses to cannabis induced anxiety include pinene-rich black pepper, limonene-rich citrus, and calamus root high in myrcene.
Source: How Black Pepper relieves Cannabis Anxiety – Cannabis Digest
Beware of the Cat: Tales of the Wicked Japanese Bakeneko and Nekomata – Part 1 | Ancient Origins
Who knew innocent little Fluffy could be so devious? Cats’ reputations have often swayed from good to evil over the years as they have been both revered and feared around the world.
Source: Beware of the Cat: Tales of the Wicked Japanese Bakeneko and Nekomata – Part 1 | Ancient Origins
The secret life of an ancient concubine | Ancient Origins
In many ancient cultures and religious traditions, rulers and elite members of society not only had wives, they also had concubines.
Source: The secret life of an ancient concubine | Ancient Origins
Everyone is Born With Psychic Ability – Which One Do You Have? | Spirit Science
Do you know when things happen even before you hear about them? Are you able to sniff our people’s true intentions? Do you get the unmistakable feeling that you should or should not do something? We are all born with some intuition, or ‘sixth sense’ with which we can interpret the world beyond our physical…
Source: Everyone is Born With Psychic Ability – Which One Do You Have? | Spirit Science

Be one of the “Shiny Ones”!
Meditation

Some thoughts have an impact on me until I begin to observe them, accepting and allowing them, but not becoming emotionally reactive to them.
Vegan Recipes ~ Vegan Italian Sausage and Miyoko’s Famous Vegan Butter
For this recipe and more delicious Vegetarian recipes, go to http://www.everydaydish.tv/
Humans Not Alone in How We Perceive Melodic Pitch | Neuroscience News

Marmosets share a number of the same auditory features as humans, suggesting human components of pitch perception evolved much earlier than previously thought, a new study reports.
Source: Humans Not Alone in How We Perceive Melodic Pitch | Neuroscience News
20 Top Foods To Protect You From Cancer (You Knew About #15, Right?)
You have probably heard this over and over again; what we eat can either cause cancer or prevent cancer. Top cancer experts have determined which foods we
Source: 20 Top Foods To Protect You From Cancer (You Knew About #15, Right?)
Top 20 Dangerous Foods You Absolutely Must Avoid
12 Easy Ways To Reduce Your Risk Of Colon Cancer (#4 Feels So Good!)
Colon cancer, sometimes called bowel cancer, colorectal cancer, or rectal cancer, is the third most common type of cancer in the US. This type of cancer af
Source: 12 Easy Ways To Reduce Your Risk Of Colon Cancer (#4 Feels So Good!)
21 Day Yoga Body!
Source: 21 Day Yoga Body!
Meditation

When others tell me how to live my life, I may become unsure of myself, or I may just observe what they say. I am learning not to take my thoughts, or anyone else’s all that seriously.
Affirmations

I am responsible. Although I may not be able to prevent the worst from happening, I am responsible for my attitude toward the inevitable misfortunes that darken life.
Ancient DNA sheds light on Irish origins – BBC News
Vegetarian Lentil and Chickpea Meatballs with Lemon Pesto Recipe on Food52
I love meatballs of all kinds, and these are one my favorites. They are really healthy, but you wouldn’t know it when you eat them. It’s perfect for summer when I don’t want to have the stove on a long time and heat up the kitchen. The lemon pesto is great on all sorts of other things as well, and I like it as a dipping sauce for veggies in summer. A nice hit of citrus really brightens up the meatballs too.
Source: Vegetarian Lentil and Chickpea Meatballs with Lemon Pesto Recipe on Food52
Deep-Dish Chicken Pot Pie Recipe on Food52
Swiss Chard and Lemon Ricotta Pasta
This is an easy, last minute dinner since you might have many of the ingredients on hand. If you don’t have any swiss chard, kale, spinach and arugula also work great. If you use kale, I recommend removing the tough central stem. If you use either arugula or baby spinach leaves, you don’t need to precook them at all; just toss them in at the end. The warmth of the pasta will sufficiently wilt them.
This Honey Badger Cannot Be Caged. How He Escapes Is Absolutely Genius
Skin-Nourishing Massage Oil Recipe | Wellness Mama
Homemade Beard Oil Recipe | Wellness mama
Daily Meditation

Begin this day with a prayer of self love:
“May I be happy,
May I be well,
May I be filled with peace,
May I be filled with kindness.”
Repeat your prayer daily, and blossom in Love.
The Daily Pidgin with Andy Bumatai
Our Ancestors Had Better Teeth Than Us. Where Did Our Teeth Go Wrong? | World Truth.TV
Mesolithic hunter-gatherers living on a meat-dominated, grain-free diet had much healthier mouths that we have today, with almost no cavities and gum disease-associated bacteria, a genetic study of ancient dental plaque has revealed. The international team of researchers, led by a group at the Australian Center for Ancient DNA, University of Adelaide, publish their findings in today’s Nature Genetics. The researchers extracted DNA from dental plaque from 34 prehistoric northern European human skeletons, and traced the changes in the nature of oral bacteria from the last hunter-gatherers to Neolithic and medieval farmers and modern individuals. “Dental plaque represents the only easily accessible source of preserved human bacteria,” said lead author Dr. Christina Adler, now associate lecturer in dentistry at the University of Sydney. The researchers found that the composition of bacteria changed with the introduction of farming and again 150 years ago, during the Industrial Revolution.
Source: Our Ancestors Had Better Teeth Than Us. Where Did Our Teeth Go Wrong? | World Truth.TV
Today’s Meditation
Attention On The Breath …

Research shows that yawning quickly relaxes mind and body. Relax now, with ten deep yawns.








