JUST FOR TODAY …

fly away
Spend some time with someone you look to as an elder.

As life-prolonging technologies continue to lengthen our stay on earth, we still are learning how to confront the challenges of longer lives. How do we preserve human dignity and joy as our bodies struggle with the inevitable decline of age?

“Wrinkles should merely indicate where smiles have been.”  ~ Mark Twain

SEEDS FOR MEDITATION …

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You don’t need to know.

Life wouldn’t be this grand adventure if you knew what was coming.

Love the mystery.

This is Lana.  I have folded thousands of cranes for 30+ years and have imbued them with healing energies and left them for others as prayers for peace and blessings.  My expression of spreading the Aloha Spirit to anyone and everyone.  For many years while commuting on the Vallejo Ferry to and from San Francisco, I  folded and left cranes for people to discover and take away with them … I have left cranes at the various places I visited throughout my day.  Every December, I would use specially made beautiful Japanese washi papers to fold cranes and create ornaments for my Yule tree … only to give them away to friends and family during the course of the new year.  I find folding and sharing Origami cranes is a willful way to connect myself with those around me and the spirit of mystery.  Gassho.

 

I have folded thousands of cranes over 30+ years as tangible prayers for peace and blessings. I often share them with people at events i attend. – See more at: http://www.kindspring.org/story/view.php?sid=64217#sthash.xxRaud2j.dpuf
You don’t need to know.  Life wouldn’t be this grand adventure if you knew what was coming.  Love the mystery. – See more at: http://www.kindspring.org/story/view.php?sid=64217#sthash.xxRaud2j.dpuf
“You don’t need to know.  Life wouldn’t be this grand adventure if you knew what was coming.  Love the mystery.” – See more at: http://www.kindspring.org/story/view.php?sid=64217#sthash.xxRaud2j.dpuf
“You don’t need to know.  Life wouldn’t be this grand adventure if you knew what was coming.  Love the mystery.” – See more at: http://www.kindspring.org/story/view.php?sid=64217#sthash.xxRaud2j.dpuf

Module ~ Reiki Healing Circle

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This ceremony, initiated by Lana Generao and David Crawford, offers healing meditation in the service of those in need. Everyone is welcome to participate.

Reiki is a form of energy healing that can be developed by anyone.  Join our Reiki practitioners for this One-hour energy-sharing or healing session.  Group energies are often very strong, and the experience may range from simply refreshing to profound.  We hold online and live/on-site group sessions.

New or non-Reiki practitioners are welcome.

Contact The Halau for more information and to participate in this Circle.

 

Crystals ~ Rose Quartz Crystal

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Metaphysical Properties of Rose Quartz:

Rose Quartz is the stone of unconditional love and infinite peace. This crystal connects to the heart chakra. Rose Quartz teaches the true essence of love. It purifies and opens the heart on all levels and brings deep inner healing and self-love. It is calming, reassuring and encourages forgiveness and acceptance of self and others. Rose quartz is also an excellent heart-healing gemstone. It is a nature remedy that can be used for treating any issue that needs emotional healing. Rose quartz is a crystal that carries a very gentle and soothing energy and gives comfort to anyone whose heart has been wounded.

Remedy Benefits of Rose Quartz:
Encourages self love
Heals emotional body
Eases heartache
Relieves loneliness
Releases repressed hurts
Promotes forgiveness
Offers inner peace

General
The pale pink color of quartz, which can range from transparent to translucent, is known as rose quartz. The color is a very pale and delicate powder pink. Transparent rose quartz is very rare and is usually so pale that it does not show very much color except in large sizes. The translucent quality of rose quartz is much more available and is used for beads, cabochons, carvings, and architectural purposes.

Often called the “Love Stone” or the “Heart Stone”, it is a gem of unconditional love that opens oneself to all forms of love, self love, family love, platonic love, romantic love. This quartz will give the proper enhancement of love in virtually any situation. In addition it is known to lower stress as well as brining happiness and soothing to the soul. It is said to enhance one’s capacity to love others as well as oneself.

Mystical
Emotionally rose quartz brings gentleness, forgiveness, compassion, kindness and tolerance as well as balancing one’s emotions; thus bringing inner peace and harmony. It raises one’s self-esteem and sense of self-worth. It helps balance emotions and heal emotional wounds and traumas, even grief, bringing peace and calm. Rose quartz removes fears, resentments and anger. It can also heal and release childhood traumas, neglect, and lack of love, in part by enhancing inner awareness. It can help with reconciliation with family and others. Overwhelming or unreasonable guilt is eased by rose quartz.

Healing
Physically rose quartz is used in crystal healing to benefit the heart, it is said to aid in the proper functioning of the circulatory system, kidneys, adrenals, genitals, liver, lungs and heart, and to increase fertility and protect against radiation. As well as assisting with fertility, headaches, kidney disease, migraines, sexual dysfunction, sinus problems, throat problems, depression, addictions, ear aches, slowing signs of aging, reducing wrinkles, spleen problems, fibromyalgia, and reaching one’s ideal weight and in weight loss.

Rose quartz is helpful and protective during pregnancy and with childbirth. It is also sometimes said that rose quartz is helpful for supporting brain functions and increasing intellect. It is said to give a clear soft complexion and to prevent wrinkles.

Magical
Energy: Receptive
Used in rituals and spells associated with love. To attract love, wear a heart shaped rose quarts. Magically rose quartz is used to promote peace, happiness and fidelity in established relationships.

Rose quartz is an excellent calming stone for children. If you purchase one for a child though, please be careful with your choice as children tend to place things in their mouths. Simply handling the stone can have a calming effect, in addition to adding a vibration of warmth and security.

Wear or carry rose quartz when you are feeling despondent and need to feel loved and deeply cared for, it is an excellent stone for that. It’s also quite more effective on the psyche than chicken soup when you are feeling ill.

Zodiac
Rose quartz is linked to the star sign of Taurus, and to Libra as a secondary stone.

Chakra
Rose quartz is associated with the 4th, Heart Chakra

Here are some more links about Rose Quartz and its uses:

http://healing.about.com/u/ua/talkrocks/rose-quartz.htm

http://www.youtube.com/watch?v=R5UZuO0aoUs

http://www.ehow.com/how_2223877_use-rose-quartz-energy.html

 

REIKI BOX ~ Healing Petitions and Requests

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Giving Back With Aloha

Modern/American Reiki (also known as Usui Shiki Ryoho Reiki) is now taught in American medical schools and nursing schools on the East Coast as a positive alternative healing modality support to allopathic medicine. The Art of Reiki is not new to the science of healing. Reiki is ancient esoteric knowledge forgotten by many practitioners and enjoying a revival of interest today. One of the amazing rewards of performing Reiki — energywork — is the ability to work inter-dimensionally, where time, place and distance are minimalized variables.

Our Usui Reiki/Level 2 practitioners and above train to master the ability to send healing energies long-distance, i.e., at least within a 100-mile radius from their physical location. With practice, Practitioners enlarge that transmission distance globally. Our Reiki Master-Teachers/Levels 3-4 are able to transmit healing energies in the form of Chi Balls and Waves across continents. Our Grandmasters reach farther still to heal for the highest good of all, as they focus on the greater societal issues and electromagnetic fluctuations affecting the Planet.

We distribute a current PDF list of people, pets and places identified by Halau members, family and their friends that would immediately benefit from receiving our collective healing energies.

To all Halau Reiki practitioners — please include The Halau’s petitioners in your Reiki Boxes.  The Halau will be sending energies regularly to persons whose names appear on this list.

STUDENT GUIDELINES

What We Teach

Halau ‘Aha Hui Lanakila’s curriculum is grounded in the learning of our basic Reiki healing. In our rigorous Level 1class, you will learn how to visualize and manifest basic healing results in the Halau’s style, as well as the healing terminology that goes with it. In our Level 2 class and above, you will learn intermediate Reiki scanning techniques and will be introduced to the three major symbols involved in basic Reiki, in concert with an introduction to crystals and grid work. Knowledge of the Hawaiian and Japanese languages is not mandatory for enrollment in The Halau; however, during the course of your studies, it will be necessary for you to learn to sing or chant (kotodama) the sounds assigned to specific energies and ritual evocations.

Performance skills are incorporated into the teaching, and your training will be based on helping you develop into a skilled Healing Practitioner.  Performing healings is an essential aspect of our curriculum:  they provide the means by which we achieve our mandate as an educational institution.  However, there is never any guarantee that as a Halau student you will be included in any healing session.  Participation in healings is based upon need and skills as determined by the Instructor.

Be advised that preparation for a ritual healing session may require changes in the class schedule, including temporary cessation of regular classes.

 

Class Representatives (Group Classes only)

Each class has a representative who will provide students with information regarding upcoming events and performances. Be sure that you introduce yourself to your class rep, and that they have a way in which to get in contact with you (e-mail and telephone, as well as address). It is your responsibility to regularly check your e-mail or the AHA website for updated class and event information.

 

How We Behave

The origins of energy healing are lost in the distant past. The ways in which Reiki is taught and lived have changed dramatically over the years; the ways in which traditional Japanese Reiki is taught differs radically from the American Reiki techniques Mrs. Takata brought to the Western world, viz., the Hawaiian islands. Despite those changes, there are still rules of behavior that govern how we are to behave in the Halau, in our classes, and towards our kumu la’au lapa’au and their kokua (assistants). Following are the formal Policies and Procedures of Halau ‘Aha Hui Lanakila:

 

Non-Discrimination Policy

Halau ‘Aha Hui Lanakila admits students of any race, color, national and ethnic origin to all rights, privileges, programs and activities generally accorded or made available to students at the Halau. It does not discriminate on the basis of race, color, national, and ethnic origin in administration of its educational policies, admissions policies, scholarship and loan programs, employment, and other Halau administered programs.

 

Personal Behavior Policies

Personal hygiene and grooming are very important in metaphysical practice.  All garments should be clean.  It is recommended that you take a ritual bath prior to attending class or receiving an attunement.

Attire for attendance in all classes is the Halau uniform:   royal blue T-shirts for both kane (male) and wahine (female).  Kane and Wahine practitioners recommended to wear white loose-fitting shorts or pants.  Master-Teachers may wear sky blue robes.  Grandmasters shall wear royal blue robes.

Kane (men) and Wahine (women) with long hair must have their hair up neatly in a bun, pulled back or braided.

Please be courteous to the class. If you are running late, are ill, or intend to not attend class, please inform your class representative before class starts.

If you have plans and know in advance that you are going to miss a class, it is your responsibility to find out what was taught when you come to the next class, and to then learn it.

You may ask questions, but please do not disrupt the class. Ask at an appropriate moment, preferably during a break.

If you visit on-site with an interest to join Halau ‘Aha Hui Lanakila, we welcome you to sit and observe one class.  If you return the following week to observe again, you will be considered a walk-in, and will be required to pay the $25.00 walk-in session fee.

Parents of students are welcome to stay and watch. If young siblings or other family members are brought to class, we do ask that they sit quietly and watch without disrupting the class.

In addition to the formal Policies above, there are also important halau protocol which every Practitioner should know of and observe:
Always show respect to your instructors and kokua (assistants).  Instructors may be addressed by the acceptable honorific or title of “Uncle” or “Auntie”, however, Off-Island students might prefer to communicate with instructors on a first-name basis or by title, as indicated by the instructor.

At the beginning of class, if there is time, all students should help clean the Halau by vacuuming the floor, preparing the Temple area and making sure everything is clean and tidy. At the end of class, all students should help to close the Halau by clearing away leftover water bottles and trash. Restroom trash containers should be emptied at the end of each class.

When your Kumu is speaking or showing an example, please keep quiet and pay attention. Listen and learn from what is being said or demonstrated. You will benefit from paying attention.

Think before asking questions. Use your own eyes and ears first; learn by observing. Learn and practice what you are taught so that you can keep up with your class.  You are expected to memorize kotodama, symbols and new vocabulary by your next class.

Always take off your shoes before you enter the heart of the Halau (it’s OK to leave shoes just inside the doorway). When you go outside, put your shoes on so that you don’t bring dirt back into the Halau.

Beepers and cell phones should be turned off unless you are expecting an emergency call (if so, please explain to the kokua before class).

Handle your practitioner attire with respect: Robes and Halau uniform are considered to be sacred garments, and should not be treated casually or carelessly.

As you continue your training, you will often hear the phrase, “ai ha‘a,” which literally means, “bend down” or “go lower.” However, “ai ha‘a” also means to “be humble,” which is a trademark of healing and an important precept defining “Aloha”. Please remember to always respect your “Healer elders,” which means not only your teachers and their assistants, but also your practitioner sisters and brothers who have more experience in this Halau than you do.

 

Kauila

When you join a new class, show respect for your classmates by remaining at the back of the class. The front row positions belong to the more experienced practitioners; wait to take a front row position until you are asked to by an assistant or your Instructor.
If you visit a class that is not your own (for example, to review your basics), remain in the back of the class. Keep in mind that you are a guest when you are not in your own class.

Try to remember to ask the kokua to help you, and not your classmates. It is the responsibility of the kokua to help you, and they will be sure to show you the correct movements.

All students/haumana start in the Basics class and will be placed in an appropriate class based on skill level as determined by the Instructor.  Please be aware that ongoing attendance is necessary to be successful in any class, as techniques are learned in progression.
It is not appropriate to share what is learned at Halau ‘Aha Hui Lanakila with non-Halau ‘Aha Hui Lanakila members, including answering questions about practitioner technique, without permission.

 

And just a few final points to remember:

The Halau is not a playground; children should be discouraged from running, yelling, or playing inside the Halau.

Practice, practice, practice! Some people find it helpful to (audio) record the class so that they can practice at home; others make note of steps and choreography. Whatever you need to help you learn is recommended. Practice is fundamental: as Kumu Lana will tell you, “If you only practice a couple of hours a week, you will practice like a ‘couple-of-hours-a-week’ healer.” Keep in mind your reasons for wanting to learn Healing, and apply those reasons as part of the discipline of learning.

Lastly, if you eventually decide that Halau ‘Aha Hui Lanakila is not for you, please continue to show your respect for the Halau and its Instructors:  (1) let your Instructor know you have decided to leave and why; (2) let your Instructor know where you intend to go, and if you choose to study at another school; (3) please let your new Instructor know where you’ve been studying and why you left.

 

Mahalo nui loa … thank you very much … for reading through Halau ‘Aha Hui Lanakila’s Student Guidelines.

We hope you will find them helpful, and we hope you enjoy being a student of Halau ‘Aha Hui Lanakila!

 

Usui System of Natural Healing

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One of the primary energyworking modalities The Halau at ‘Aha Hui Lanakila, Inc., teaches is Usui Teate Reiki (original knowledge Japanese Reiki/Gakkai system) and Usui Shiki Ryoho Reiki (American Reiki/Takata system) and its progeny energies. And, if you’ve wondered, “What is Reiki?” you’re not alone!

There has been a great deal of debate about exactly what Reiki is. Most practitioners agree that it is a form of life/healing energy, but beyond that the various schools differ, with some being much more esoteric than others. The word itself can be broken down into the component parts of “Rei” (pronounced ‘ray’) and “Ki” (pronounced ‘key’).
The Japanese language has many different levels of meaning within it. Some levels are very basic while others are highly esoteric. “Rei” literally means spirit, ghost, soul, in the heavens or of spirits; but also denotes universal energy. “Ki” also means spirit and, some argue, is essentially the Japanese equivalent of the Chinese description of “Chi”, which means life force energy. The word Reiki, therefore, can be taken to refer to a balanced universal life force energy.

Because of its unique qualities Reiki seems to have a basic consciousness which, when used for healing, is able to provide exactly what is needed on all levels.
The Halau offers instruction and training in original knowledge Usui Teate Reiki from Basic through 18th Dan Reiki Grandmaster.  The Halau also offers four levels of instruction and training in American Reiki (Usui Shiki Ryoho Reiki), Basics through Level 4 Reiki Master-Teacher.  On-site live classes as well as correspondence training via Skype or Google+ Hangout weekly sessions are available.
GROUPS OR INDIVIDUALS ONLINE
Our classes explore Dr. Usui’s Japanese healing system called Usui Teate (“healing hand”) Reiki. Students receive grade materials on CD-ROM and handouts at class meetings as needed. (Skype students receive PDF files of the grade materials via email or Skype file transfer.)  Weekly one-on-one and group mentoring classes span three hours and are tailored to each student’s specific learning needs; monthly tuition rates apply.
ALL PRACTITIONERS WELCOME
The Halau is a proud member of the International Natural Healers Association (INHA).  No previous Reiki experience necessary.  Students with previous Reiki training who wish to train with our Halau must bring proof of certification to their first class meeting.  (Skype students email their PDF certificate(s), if applicable, prior to first session.)
TO PARTICIPATE
Upon receipt of your initiation fees, you will be required to receive the appropriate Reiki attunements and Reiju empowerments prior to commencement of your regular training classes.  Attunements are charged separately from regular training classes.   Once attuned, you may attend class via Skype, provided:  (1) your laptop/PC has mic/videocam capability (headsets are advisable); (2) you pre-pay your tuition via PayPal prior to commencement of the first class session.
Non-Discriminatory Policy
Halau ‘Aha Hui Lanakila (“The Halau”) admits students of any race, color, national and ethnic origin to all rights, privileges, programs and activities generally accorded or made available to students at The Halau.  It does not discriminate on the basis of race, color, national, and ethnic origin in administration of its educational policies, admissions policies, scholarship and loan programs, employment, and other Halau administered programs.

An Evening of Sacred Music and Dances from Japan Kagura Ensemble of Chichibu Shrine

One of the philosophical influences incorporated in The Halau’s traditional Japanese Reiki practice is Shinto …

Enjoy this unique opportunity to experience Kagura (sacred music and ritual dances) from Chichibu, an important Shinto mountain shrine near Tokyo, in the first and only US performance of the shrine’s Kagura troupe. Chichibu Kagura, dating back to approximately the seventeenth century, with a repertory based on ancient myths, has been designated by the government as an Important Formless Folkloric Cultural Property. Organized by the East Asia Center; East Asian Languages and Cultural Studies; the International Shinto Foundation Chair in Shinto Studies, UCSB; the International Shinto Foundation, New York; and Shinto Kokusai Gakkai. [Arts and Music] [Show ID: 24972]