The 20 Highest Protein Foods Vegetarian Runners Can Eat | Runner’s World

Maybe you’re considering giving up meat to lose weight, trying to lighten your carbon footprint, or you’ve noticed a lot of record-setting endurance atheletes are vegan. Whatever your reason, relying less on animal products can be a great first step in upping your intake of nutrient-rich whole foods.

 

Source: The 20 Highest Protein Foods Vegetarian Runners Can Eat | Runner’s World

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