Affirming Meditation May 3, 2017 Nā Hālau ʻĀha Hūi Lanakila An emotion manifests simply as a release of chemicals in my body, I can resist the flow and contract against the emotion, or I can embrace the flow and accept and allow what is. In doing so, I become at ease in my mind, and in my body. Share this:FacebookTwitterLinkedInPinterestRedditPocketLike this:Like Loading... Related
An emotion manifests simply as a release of chemicals in my body, I can resist the flow and contract against the emotion, or I can embrace the flow and accept and allow what is. In doing so, I become at ease in my mind, and in my body.