Your Presence Is The Ultimate Energy Healer

“The deeper we go into our bodies through spiritual practice or pure awareness, the more and more we realize that we hold onto every memory we have experienced. We hold onto memories in our muscles, our organs, even down in our bones; yes, even within our skeleton there is a feeling of tension that comes from these suppressed emotions, and these spaces where we hold on are where we are restricting our freedom to be embodied and present.”

– Laura Matsue

Read article here:

Your Presence is the Ultimate Energy Healer

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