Valerian Root Benefits: How to Use Nature’s Wonder Root
Valerian Root Benefits: How to Use Nature’s Wonder Root
— Read on crookedbearcreekorganicherbs.com/2019/09/17/valerian-root-benefits-how-to-use-natures-wonder-root/
Month: September 2019
Cymatics | Doctors Now Prescribing Music Therapy for Heart Ailments, Brain Dysfunction, Learning Disabilities, Depression, PTSD, Alzheimers, Childhood Development and More – Didge Project
Music has proven time and again to be an important component of human culture and is now being seen as music therapy in many medical environments.
The Buddhic Mind

A peaceful and fun way to enter the truth.
-The Zen Mind 2019
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Energy Update | September 17, 2019



Reiki | Attune Up For Autumnal Equinox!
AUTUMNAL EQUINOX SPECIAL ENDS SOON!

Daily Words of the Buddha for September 17, 2019

Pathavisamo no virujjhati,
indakhilupamo tādi subbato,
rahadova apetakaddamo
saṃsārā na bhavanti tādino.
There is no more worldly existence for the wise one who,
like the earth, resents nothing,
who is firm as a high pillar
and as pure as a deep pool free from mud.
Dhammapada 7.95
The Dhammapada: The Buddha’s Path of Wisdom, translated from Pāli by Acharya Buddharakkhita
Hau’ōli aloha Pō’alua

Welina mai e nā hōa ē a hau’ōli aloha Pō’alua! Ō kā maluhia nō me ‘oe.
Warmest greetings to you, Friends, and a happy aloha Tuesday! Peace be with you.
Energy Update | September 16, 2019, with Matt Kahn

Over the past 10 years, many light workers have gone through a rapid trajectory of clearings and activations to prepare each of us as anchors of light supporting Earth’s ascension. For most, this period has been filled with reoccurring patterns of loss, chronic illness, emotional upheavals—and also moments of bliss, elation, and profound clarity. While many will say that such ‘relief’ hasn’t lasted long, there is no doubt we, as the leaders of a new spiritual paradigm, are being ushered across a huge threshold in preparation for something incredible.
The question is —
what are we being prepared for
and more importantly, how can we align with
this trajectory so we can begin feeling better
than we’ve felt in the past 10 years —
right here, right now?
This is exactly why I was guided to offer the upcoming “From Clarity to Embodiment” call. It is a broadcast free to all who are called to awaken their deepest purpose, embody their highest potential, and most importantly, learn how to begin feeling good now. In this free call, I will overview the themes of the next 10 year cycle while exploring what we’ve accomplished over the past 10 years, where we are headed, and best of all, where to place your focus for maximum relief and benefit.
Please do everything you can to join us for this incredible call. There are free replays for those who can’t listen live, so please invite your friends and family to join us for this most clarifying, relieving, and inspired broadcast!
Now is the time to step to the forefront of conscious evolution, ridding ourselves of the tendencies of taking on other people’s energies, so to anchor the light of unity consciousness for the benefit and expansion of all.
If you are ready to say goodbye to stress, worry, fear, doubt, and shame, then please join me in two days—this Tuesday—as we take a quantum leap from clarity to the embodiment of our soul’s highest destiny.
| Please mark your calendars and reserve your space for free here. |
The Buddhic Mind

Cymatics | Binaural Beats Meditation to enhance Quantum Creativity
This video contains theta frequencies which will greatly assist in creativity, brainstorming, recalling memories, dream recall, intuitive imagination, and the writing / creation process associated with planning.
The following frequencies are contained in this video:
4.5 Hz Binaural Beats
Increased Creativity Carrier Frequency: 120 Hz (Hyper-Gamma)
The Key to healing
Tara Greene,Tarot,Astrology,Psychic
Mercury and Venus in early degrees of Libra are opposite to Chiron, the Wounded Healer whose symbol in astrology is a Key. Chiron is Key to healing our wounds.
Wounds from old conversations and communications may be from long ago will be brought up over the next few days because Chiron is Retrograde. Talk about those wounds and that splinter in your mind, this is a good thing as it allows the wounds to breathe and be given a voice.
I tried writing this in my phone earlier today and it disappeared..such is the energy under Retrograde energy.
Rethink and reflect on what you said, why they said it, and what was out of balance.
Venus in Libra doesn’t want to appear socially inept. This energy can prevent us from being real and honest with our communications as they want social approval. They will adjust to whatever the prevailing winds…
View original post 132 more words
La’au Lapa’au | Chicory Root
You may know the chicory root as a popular coffee substitute. In fact, it was widely used during the Great Depression and World War II when coffee was in short supply or too expensive. Today, it is used around the world and in the US, particularly in New Orleans, as a natural caffeine-free substitute for coffee. However, it’s much more than a rich drink. […]
Source: Chicory Root
Hauʻōli aloha Pōʻakāhi

Aloha kākahiāka kākōu a me Hauʻōli aloha Pōʻakāhi. Ke manāʻo nei wau he nāni kōu hopena a pau. Hōʻomaka mākōu i kahi hebedoma hou ʻāʻe loāʻa nā huakāʻi hou ma mua. Loāʻa kā lā aloha.
Good Morning Everyone and Happy aloha Monday. I hope you all had a wonderful weekend. We start a new week and have new journeys ahead. Have wonderful aloha day!
Over 18 hour Void Moon; Saturn stations direct
Card of the Day – Ace of Wands – Monday, September 16, 2019
Today is all about grabbing the gusto and running with it! The Ace of Wands (Fire) shows up in a timely fashion to remind you to utilize the fiery energy of today’s Aries Moon, igniting…
Source: Card of the Day – Ace of Wands – Monday, September 16, 2019
Meditation Moments …

Card of the Day – 5 of Pentacles – Sunday, September 15, 2019
This is one of those cards which always seems to wind up in the negative pile, but it does not need to be. As a matter of fact, I feel quite the opposite about it today. You see, the 5 …
Source: Card of the Day – 5 of Pentacles – Sunday, September 15, 2019
The Buddhic Mind

It is the joy of moment.
Be full of life , be full of love.-The Japanese tradition 2019
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Haiku Corner

Daily Words of the Buddha for September 15, 2019

Yathā naro āpagamotaritvā,
mahodakaṃ salilaṃ sīghasotaṃ,
so vuyhamāno anusotagāmī —
kiṃ so pare sakkhati tārayetuṃ?
If one going down into a river,
swollen and swiftly flowing,
is carried away by the current —
how can one help others across?
Sutta Nipāta 2.321
The Discourse Collection: Selected Texts from the Sutta Nipāta, translated by John D. Ireland
Hau’ōli aloha Lā’pule

Maikā’i kākahiāka i nā mea a pau ʻīa ‘ōukōu maikā’i poe kānaka. Kona kupanaha Lā’pule. E aloha ‘ōukōu makemake e ʻīke i loko ‘o ke ʻao nei. I kā pomaikā’i ‘o kā lā. O kā maluhīa nō me ‘oe.
Good morning to all you beautiful people. It’s wonderful Sunday. Be the aloha you wish to see in the world! Have a blessed day. Peace be with you.
Energy Update | September 14, 2019

Blessings of the Harvest Full Moon

HAPPY FULL MOON!!! ✨✨ I am now choosing to cleanse myself and release any and all thought forms, beings, situations and energies that are no longer of service to my highest and greatest good… across all planes of my existence, across all universes, and across all lifetimes. I ask that all energies that are less than love be transmuted for the highest good of all. And so it is. ✨✨✨
Harvest Moon appears full for 3 nights; Void Moon; Many planets meet; Two planets enter Libra
Hau’ōli aloha Pō’aōno

Welina mai e nā hōa ē a me hau’ōli aloha Pō’aōno! I Hopenapule maikā’i ‘ōukōu. Ō kā maluhia nō me ‘oe.
Warmest greetings to you, Friends, and a happy aloha Saturday! Have a nice weekend everyone. Peace be with you.
Daily Words of the Buddha for September 14, 2019

Appakā te manussesu, ye janā pāragāmino.
Athāyaṃ itarā pajā, tīramevānudhāvati.
Ye ca kho sammadakkhāte dhamme dhammānuvattino
te janā pāramessanti, maccudheyyaṃ suduttaraṃ.
Few among people are those who cross to the farther shore.
The rest, the bulk of people, only run up and down the hither bank.
But those who act according to the perfectly taught Dhamma
will cross the realm of Death, so difficult to cross.
Dhammapada 6.85, 6.86
The Dhammapada: The Buddha’s Path of Wisdom, translated from Pāli by Acharya Buddharakkhita
Philosophy | Love and Strife: Empedocles’ Universe
Who hasn’t looked up into a sky full of stars and wondered what our place is in this vast universe? What is the nature of this environment we find ourselves living in? Are there underlying substances to this “stuff” that makes up our world? For the contemplative among us, there are all too often few satisfying answers, yet an endless list of questions. This is especially true for those of us who have cruised around our sun on planet Earth for many years, as when we were younger we seemed to “know” everything! A revered professor of mine once said that as we progress in age, that is precisely the trajectory: as we go along, the “answers” become fewer and the questions accumulate, until we have pretty much nothing but questions! Perhaps that is a bit cynical, but not far off the mark in my opinion. […]
Source: https://classicalwisdom.com/philosophy/pre-socratics/love-and-strife-empedocles-universe/
Foodstyles | Great Grandma’s Coconut Cream Pie
This recipe was my husband’s great grandmother, Mrs. Cecil Walston’s pie recipe.
RUMInations …

New study points to universal code in our brains for what we find beautiful
Using functional magnetic resonance imaging (fMRI) to monitor subjects’ brain activity as they were shown images of art, architecture or natural landscapes, the team found that in the visual parts of the brain, these different types of images led to very different patterns of activity, even across images all judged by subjects to be aesthetically pleasing. […]
Source: New study points to universal code in our brains for what we find beautiful
Medical Cannabis | Molecular Biologist Explains How Cannabis Oil Kill Cancer Cells Completely
Cells can die in different ways and, after cannabinoid treatment, they were dying in the ‘clean’ way. They were committing suicide […]
Source: Molecular Biologist Explains How Cannabis Oil Kill Cancer Cells Completely
Energy Update | September 12, 2019

You’ve entered a vortex of consecutive wins. It’s time. You had enough lessons. You did the work. You overcame so much. You believed even when it was hard to. You never gave up. You pushed through it all.
You’ve been patient long enough. You’ve remained strong through many trails and challenges. Nothing broke you. You still here standing strong. It’s your turn. It’s your time. Something you’ve been working on is finally about to pay off. Never worry, stress, or overthink how everything you’re trying to manifest or waiting to receive will happen for you. Just believe that it will. Believe in it.
Now it’s your turn to start receiving blessings and it is about to happen for you. Things are getting more clear. The answers you need are arriving. The universe is getting ready to make a delivery in your life. In the meantime, celebrate and smile like you’ve already received everything you have been asking for.
There’s great power in believing what you can envision in your mind, not really in what’s happening in front of you. Everything that can happen for you, starts with a single thought. You have to believe in it till it shows up. The more you believe in that thought, the more you will feel it. The more you feel it, the quicker it will manifest it into your reality. You should trust in the greater power that’s constantly aligning everything for you through your visions and inner state of being.
Choose to connect with your higher power to guide you through this process of change and receiving.
You will grow stronger everyday, because you trust the energy that sustains you. How can you not trust the source that powers all of life so precisely without a single error? Don’t let fear, negativity, and lower vibrational energy steal your shine. Noticing blessings is just a matter of perspective. See the light in every situation. See what’s moving everything and what’s giving it so much life. Connect with it. Connect with your spirit during this time of great transformations. You’re about to receive in a major way!

Hau’ōli Aloha Pō’ahā

Aloha kākahiāka kākou a me Hau’ōli Aloha Pō’ahā. I lā nani nou. ‘O kā maluhia nō me ‘oe.
Good Morning, everyone, and Happy aloha Thursday. Have a beautiful day! Peace be with you.
Meditation Moments …

Reiki | Longer Exhalations Are an Easy Way to Hack Your Vagus Nerve
Respiratory vagus nerve stimulation (rVNS) counteracts fight-or-flight stress.
Source: Longer Exhalations Are an Easy Way to Hack Your Vagus Nerve









