Aloha Spirit

HO’OMANAWANUI CHALLENGE

This is another journaling exercise that works in tandem with Na Mahalo ‘Elima … This week, write down the things that bug you. These can be big things or small things. Write WHY these things annoy or frustrate you, then write HOW you will act when faced with these irritations. Visualization is a powerful tool to overcoming bad habits and strengthening character.

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