Reflexology | Shiatsu Massage Techniques

Nā Hālau ʻĀha Hūi Lanakila

Timestamps:

0:01​ – foot massage
4:22​ – self-massage ideas
8:44​ – relaxing head massage

TIMESTAMPS:
00:06​ Massage techniques to improve your health
04:25​ Pressure points to get rid of annoying aches
07:22​ How to stop back pain
08:10​ Relaxing head massage

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