Author: Hālau ʻĀha Hūi Lanakila
Vegan Foodstyles: Filipino Giniling

This dish has many names around the world, and many variations. In Latin countries its called Picadillo; in the Philippines its called Giniling. I’ve seen it soupy or the drier way I make it. You’ll see in my notes below, the different options, such as adding red bell peppers or golden raisins. I left out the bell peppers because I’m not a fan. When I’m making savory empanadas, then I’ll add the raisins to the dish.
VEGAN PICADILLO {aka Giniling – Filipino Food}
Serves 4 to 6
Ingredients
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2 tablespoons olive oil
-
2 large red potatoes, cubed
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1 medium carrot, peeled and cubed
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1 small onion, diced
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2 garlic cloves, minced
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1 (12 ounce) package Veggie Protein Crumbles (I used Lightlife’s Smart Ground)
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3 tablespoons tomato paste
-
1/2 cup water
-
1/2 teaspoon salt
-
1/4 teaspoon black pepper
-
pinch red pepper flakes
-
1/2 cup frozen green peas
Directions
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Heat oil in a large non-stick pan with high sides over medium heat.
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Add the potatoes and carrots, cook for 5 to 7 minutes or until the potatoes are slightly browned. Stir occassionally.
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Add the onions and minced garlic, cook for another minute.
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Add the veggie protein crumbles, break apart and stir.
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Add the tomato paste, water, salt, pepper and red pepper flakes.
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Mix well, and cook for another 5 minutes. Stir occassionally.
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Turn off heat. Add the frozen green peas and mix well.
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Season to taste with salt and pepper.
Enjoy!
Notes
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Keep the skin on the potatoes.
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The veggie protein crumbles are already cooked – time saver!
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I always have the 4.5 ounce tube of tomato paste in the fridge at all times for dishes like this. You can also buy the small can, and freeze the rest.
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You can add 1/2 of a red bell pepper, diced, if you like; when you add the veggie protein crumbles. But I’m not a fan of bell peppers, so I left it out. Thank goodness so is our friend who I made this dish for.
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You can also add a 1/2 cup of golden raisins after you add the tomato paste, etc. My mother doesn’t consider this recipe complete without raisins. I chose to leave this out because I’m not making empanadas, and this recipe is the base recipe for empanada filling. (That’s for another recipe.)
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Do not cook the green peas. Add the frozen peas as they are, to keep its vibrant color. Once mixed in, the dish will take care of the peas.
As We Approach the Winter Solstice
If you are like me, December can be overwhelming…. As we approach the Winter Solstice, the gift of sunlight is hard to come by, causing light deprivation, circadian disturbances, and shifts in melatonin regulation. The subsequent effects on mood, behavior and health can be difficult to deal with, especially since the reins of life’s expectations don’t loosen to accommodate these seasonal shifts. Instead, the holidays bring their own unique stresses and can add to a sense of depletion and anxiety.
In my case, it’s the same each year. The effects of light deprivation sneak up on me, much in the way that seasonal allergies seem to. I start feeling sluggish and apathetic. My eyes take on a dull ache and my skin and hair feel like straw. My sleep is less rejuvenating and I feel starved for more of it. When the morning alarm rings, it takes me by surprise…
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Hot chocolate mix
Guided Meditation: Hawai’ian Heart-Mind | Lanakila
Unusual action is possible on the 1st; Mercury retrograde begins

Tarot Contemplation – Freya

Daily Words of the Buddha for December 01, 2017

Akkodhena jine kodhaṃ;
asādhuṃ sādhunā jine;
jine kadariyaṃ dānena;
saccenālikavādinaṃ.
Overcome the angry by non-anger;
overcome the wicked by goodness;
overcome the miser by generosity;
overcome the liar by truth.
Dhammapada 17.223
The Dhammapada: The Buddha’s Path of Wisdom, translated from Pāli by Acharya Buddharakkhita
December Horoscopes Astrology by Tara Greene
Tara Greene,Tarot,Astrology,Psychic
December 2017
It’s hard to believe the year is over already. The last month goes out with a big bang.
December opens with a beautifully intense dreamy soul transforming JUPITER NEPTUNE trine from SCORPIO to PISCES @ 11 degrees.
Sexual soulful and highly addictive! Deeper feelings emerge. Power-hungry secrets of the sexual religious and financial ones will emerge from this transit. This can also be a super scam like Bitcoin bursting its bubble. Use your spiritual x-ray vision to see through anything. It’s Hopeful and delusional. Beware of projecting onto others-power sex-glamour. Addictive energies are super high.
DREAM BIG dream VAST. Know in your psyche and your spirit that we are all one ESSENCE.
DEC. 1 VENUS ENTERS FIERY SAGITTARIUS
Love gets adventurous and needs wide open spaces. Fall in love with a comedian. See the world from a much more optimistic upbeat hopeful and naïve way. Plan on long…
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Planetary Traffic – December 2017
December 3rd – Full Moon in Taurus in the Rohini Nakshatra.
In November, the full Moon was in Aries and we noticed a Venus-Mars theme that continued to show up through the month. This theme continues with this full Moon, where the Sun is placed in the Mars ruled Scorpio opposing the Moon, placed in Venusian sign of Taurus.
Venus and Mars are placed in mutual reception of one another’s signs, also called parivartana yoga which creates a strong bond between the involved planets. Mars is transiting the Venusian sign of Libra from November 29th till January 16th, 2018. Venus is transiting the Mars ruled sign of Scorpio November 26th till December 20th. When Venus moves to Sagittarius on December 20th, this exchange between Mars and Venus comes to an end and a mutual exchange between Jupiter and Venus begins.
When the Moon reaches 18 degrees Taurus on the December 3rd…
View original post 2,434 more words
“Let The Sun Shine in at Christmas” by Gary Suttle
This article was first published at the Pantheist Association for Nature website.
“Our ancestors worshipped the Sun, and they were not that foolish.
It makes sense to revere the Sun and the stars, for we are their children. ”— Carl Sagan
Pantheists celebrate the winter solstice. Christians celebrate the birth of Jesus. The Sun of Life and the Son of God. What is the true significance of Christmas, and how can we celebrate this joyful season in keeping with its meaning?
View original post 643 more words
Winter Solstice Wishes
Peter Stockinger's Traditional Astrology Weblog
With the Sun’s Capricorn ingress nearly upon us, I would like to take the opportunity to wish all my friends, followers, and gentle readers of this web log a peaceful Winter Solstice and a happy, healthy and prosperous New Year 2018.
Hauʻōli aloha Pōʻalima

ʻOhoihoi Hauʻōli aloha Pōʻalima nā Kānaka. Ō kā maluhia nō me ʻoe.
Enjoy a Happy Aloha Friday, People. Peace be with you.
Daily Words of the Buddha for November 30, 2017

Kodhaṃ jahe vippajaheyya mānaṃ,
saṃyojanaṃ sabbamatikkameyya.
Taṃ nāmarūpasmimasajjamānaṃ
akiñcanaṃ nānupatanti dukkhā.
One should give up anger, renounce pride,
and overcome all fetters.
Suffering never befalls one
who clings not to mind and body and is detached.
Dhammapada 17.221
The Dhammapada: The Buddha’s Path of Wisdom, translated from Pāli by Acharya Buddharakkhita
Hauʻōli lā Pōʻahā
Aloha kākahiāka ōukōu a me hauʻōli lā Pōʻahā. Ī lā hōʻokamahāʻo nōu ōukōu. Ō kā maluhia a me aloha mau lōa.Triple-layer ice cream cake
Mini panettoni with dark chocolate
The 12:12 Gateway
Philosophy: The Meaning of Awakening | Alan Watts
Tibetan Buddhism: The Causes of Anxiety and Suffering | Mingyur Rinpoche
Daily Words of the Buddha for November 29, 2017

Dhamme ca ye ariyapavedite ratā
anuttarā te vacasā, manasā kammunā ca.
Te santisoraccasamādhisaṇṭhitā,
sutassa paññāya ca sāramajjhagū.
Those who are devoted to the Dhamma made known by the Noble Ones
are unsurpassed in speech, thought and action.
They are established in peace, gentleness and concentration,
and have reached the essence of learning and wisdom.
Sutta Nipāta 3.332
The Discourse Collection: Selected Texts from the Sutta Nipāta, translated by John D. Ireland
Short Void Moon time; Venus enters Sagittarius
Tarot Contemplation – Ascended Master Djawal Khul

Hauʻōli lā Pōʻakōlu
Aloha kākahiāka kākou ā Hauʻōli lā Pōʻakōlu. Ē hōʻomanāo mālāma kekāhi ī kekāhi. Ō kā maluhia nō me ʻoe.
Good morning and a Happy Wednesday to all. Let’s remember to always take care of and keep well each other. Peace be with you.
Affirmations …

Foodstyles: Senorita Bread Copy-Cat Recipe of Filipino Star Bread Bakery

For the dough:
2 tsp or 1 pack instant yeast
1/4 cup tepid water
1 teaspoon sugar
3-1/2 cups gluten-free all-purpose flour
1/3 cup sugar
1 teaspoon salt
1/2 cup milk
1/2 cup unsalted butter, melted
2 eggs
For the assembly:
1/4 cup unsalted butter, melted
1/2 cup breadcrumbs
1/2 cup sugar
1. Dissolve yeast in tepid water, which is water with a temperature anywhere between 100 and 110 degrees F. To proof yeast, add 1 teaspoon sugar and let stand for 10 minutes. If the mixture doubles in volume then yeast is active.
2. In a large bowl, whisk together the flour, sugar and salt. Add the milk, melted butter, eggs, and yeast and combine well. On a clean surface dusted with flour, knead the mixture into a smooth elastic dough. Add more flour, if necessary.
3. Let the dough rest in a bowl greased lightly with canola oil. Cover the bowl with plastic wrap and let the dough rise until the size doubles, about three hours.
4. Divide the dough into two equal parts. Shape each part into a log and divide into eight equal parts with each piece weighing about 2-1/2 ounces. Roll each piece into a 3- by 5-inch rectangular sheet. Brush with melted butter, sprinkle with breadcrumbs and sugar, and roll the sheet like you would a jelly roll. Start from one corner and roll towards the opposite corner. Then sprinkle the rolled dough with more breadcrumbs and sugar. Place the pieces with the seam-side down on a greased baking sheet.
5. Preheat the oven to 375 degrees F. Let the rolls rise for another 30 minutes. Bake until golden brown, about 15 minutes.
Spanish bread freezes very well. Toss a frozen roll in the microwave and reheat for 30 seconds.
Daily Words of the Buddha for November 28, 2017

Susukhaṃ vata jīvāma,
verinesu averino.
Verinesu manussesu,
viharāma averino.
Happy indeed we live,
friendly amidst the hostile.
Amidst hostile people
we dwell free from hatred.
Dhammapada 15.197
The Dhammapada: The Buddha’s Path of Wisdom, translated from Pāli by Acharya Buddharakkhita
Angel Tarot Contemplation – Archangel Michael

Morning Meditation

Pohaku La’au – Archangels and Crystals Correspondences

Hauʻōli lā Pōʻalūa
Aloha kākou a Hauʻōli lā Pōʻalūa. Ī lā nāni nōu, nā Kānaka. Ō kā maluhia nō me ʻoe.
Greetings and happy Tuesday. Have a beautiful day, People. Peace be with you.
The Many Strange Behaviours Of An Authentic Empath
If you’re an empath, then you will probably recognize most (if not all) of these strange behaviours. But you might not know why these things happen. […]
Daily Words of the Buddha for November 27, 2017

Imesu kira sajjanti,
Eke samaṇabrāhmaṇā;
Viggayha naṃ vivadanti
Janā ekaṅgadassino.
Some recluses and brahmins, so called,
Are deeply attached to their own views;
People who only see one side of things
Engage in quarrels and disputes.
Udāna 6.54
The Udāna and the Itivuttaka, trans. John D. Ireland
Mindfulness For People Who Think They Can’t Meditate
These quick practices will Zen you out in no time. […]
Source: Mindfulness For People Who Think They Can’t Meditate
Hau’oli lā Pō’akahi
Aloha kākahiāka kākou a me hau’oli lā Pō’akahi. ʻUa ke ALOHA ʻoe makemake ʻia ʻole ‘Ao. Ō kā maluhia no me oe.








