Do you know what your blood pressure is measuring right now? Inform yourself about your body … for yourself and your family.
Source: Blood Pressure Chart – Normal Blood Pressure Range – Vaughn’s Summaries
Do you know what your blood pressure is measuring right now? Inform yourself about your body … for yourself and your family.
Source: Blood Pressure Chart – Normal Blood Pressure Range – Vaughn’s Summaries

Bring the scent of spring into your home in 12 different ways using fresh flowers and herbs. These simple DIY projects range from lavender linen spray and […]
Source: DIY Herbal Home: 12 Fresh-Smelling Recipes & Projects – WebEcoist
From the April 2006 issue of Cooking Light and adapted with the help of RedMeatGirl.
We felt that the filling needed a little extra kick. Please adjust the seasonings to suit your own tastes.
Make and share this Chicken Enchiladas recipe from Food.com.

Uttiṭṭhe! Nappamajjeyya!
Dhammaṃ sucaritaṃ care.
Dhammacārī sukhaṃ seti
asmiṃ loke paramhi ca.
Arise! Do not be heedless!
Lead a righteous life.
The righteous live happily
both in this world and the next.
Dhammapada 13.168
The Dhammapada: The Buddha’s Path of Wisdom, translated from Pāli by Acharya Buddharakkhita

Aloha kākahiāka kākou e Hau’ōli aloha Pō’alima kākou. Ō kā maluhia nō me ‘oe.

Temperance is a card about balance, in many ways, and relationships of all kinds. Friendships, family, romantic partnerships and work partnerships all need your attention. This is also a card about alchemy, or mixing and matching. You may have to try several approaches to things before you find what is truly right for you. Although in general all your relationships are likely to be going quite well, you may need to look at your deeper personal issues and see if or how these are standing in your way. And, if they are, how to work through them and integrate them. The idea now is to do what it takes to find balance — in yourself, in your relationships and with your goals and aspirations. This is an important time to meditate and to listen to your inner voice for guidance. If you need help, ask for it … both from your higher self and others.
Thursday-Friday
PASSIVE – Moon in Pisces, laboratory process of Projection – emotionally instinctive
Projection, is the final stage of Coagulation in which the power of transformation is directed toward a body; the final process in making gold, in which the Stone or powder Stone (the powder of projection) is tossed upon the molten base metal to transmute it.
Possible Scenarios – based on what’s in-the-air, so to speak:
A good time to:
be sensitive; in regards to your purpose, emphasize the positive feelings associated with whatever you do in this period, and trust the passive energy flow.
Challenges:
organizing anything romantic; if it’s impulsive it might work, if not I would wait for a better time to plan. Self expression may feel a bit too steamy.
Balance:
float along; lots of water and no air, so remember to breathe and get fresh air, watch for whirlpools and icebergs…
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Tibet’s Secret Temple: The Long-Hidden Tantric Murals of Lukhang Palace
On an island in a pond behind the Potala Palace in Lhasa, Tibet sits the Lukhang Temple, or “Temple to the Serpent Spirits,” a secret meditation space created by the Dalai Lama in the 17th century. For hundreds of years, this temple was closed to anyone but the Dalai Lama himself. Vibrant murals covered its walls, depicting yogis in impossible-looking poses, gurus and kings, crystals surrounded by rainbows, and the vagina that gave birth to the world. Used to initiate Dalai Lamas into yogic and tantric practices in the Dzogchen school of Tibetan Buddhism, very few got to see these murals. Now, though, images of these long-hidden murals are accessible the world over, thanks to American photographer Thomas Laird, who in the spring of 1986 was the first to ever shoot inside this sacred chamber. A new exhibit at London’s Wellcome Collection, Tibet’s Secret Temple: Body, Mind and Meditation in Tantric Buddhism, puts life-size digital facsimiles of the Lukhang’s murals and their esoteric teachings on display. The temple itself was constructed as a three-dimensional mandala, a sacred geometrical shape representing the Buddhist universe, with three tiers represent the […]
Source: Tibet’s Secret Temple: The Long-Hidden Tantric Murals of Lukhang Palace – Adept Initiates
If you’re one of those people who thinks that vegan food is all leaves and dirt, get ready to be amazed. A 16-year-old Instagrammer named Jose is banishing ‘boring food’ by crafting colorful, vibrant, and completely vegan breakfasts and sweets that even dedicated carnivores are drooling over.
Some habits are helpful, such as automatically washing your hands before a meal or driving the same route to work every day. They accomplish an important task while freeing up valuable brain space.
Nothing is more important for the unfoldment of our Spiritual light and potential than the elimination of the old. We must learn to let go of old limiting thoughts, desires and belief systems and make room for all the wonderful new things we have desired, prayed and worked for.What we need to do is take […]
Source: Simple exercise to drastically change your life – I AM University
A Harvard neuroscientist explains how to use a Buddhist practice to release negative thoughts.
Much of what we consider “Reality” is in fact a program. Using “The Programmable Mind” we can change reality.

Yo mātaraṃ pitaraṃ vā,
jiṇṇakaṃ gatayobbanaṃ —
pahu santo na bharati
taṃ parābhavato mukhaṃ.
Though being well-to-do,
not to support father and mother
who are old and past their youth —
this is a cause of one’s downfall.
Sutta Nipāta 1.98
Everyman’s Ethics: Four Discourses by the Buddha (WH 14), translated by Narada Thera
September 2017 features a RARE 6 pointed SACRED GEOMETRY aspect all month. This is a very special time to work with the balance of Heaven and Earth within and as above so below.
Source: September rare Sacred Geometry stars – Tara Greene,Tarot Reader, Astrology, Psychic

See you in the Planetary Crystalline Grid!
Hurricane Irma, a category 5 and one of the strongest storms ever recorded
in the Atlantic with winds of up to 185 miles an hour, is now in Caribbean
and heading towards the United States.
The devastating affects of a powerful hurricane can be greatly minimized through divine intervention and our unification as an ‘enlightened group harmonic’, that is vibrating from omnipresent awareness.
Therefore, as one Group Avatar, we are invoking intervening assistance to help shift the reflective strength of Hurricane Irma and its potential path of destruction.
We are projecting our consciousness right into the eye of the storm as we pulsate the vibration of love and transformation.
* We acknowledge the presence of God and the universal source of creation as the mighty sustaining grace of each and every fulfilling action.
* Our highest alignment is with Divine Will as the mighty qualifier of this transmission and its final outcome.
* We know that humanity is undergoing great soul initiation and all will unfold in accordance to the highest good of all concerned.
If you feel called, please add your presence of light
to this 15-minute transmission and as soon as possible!
You may live stream, however it is recommended to
download the guided audio to your own device.



The Morphogenic Field is a term we use to describe the field of energy around the body. It is an extension of the electrical energy of the nervous system. The brain is an electrical generator with its own field of energy that extends away from the physical body. Many cultures and disciplines recognize this field and give it other names. When people discuss auras, chakras, life force or chi, they are possibly talking about this same energy field.



Aloha kākahiāka a me hau’ōli lā Pō’ahā ōukōu. ‘Ua ke ALOHA ʻoe mākemāke īa ʻole ‘Ao. Ō kā maluhia nō me ʻoe.

Love ought to be going well. If you’re committed, this is very likely to be a strong relationship that is mutually supportive and beneficial. If you’re looking for someone, this is a much better-than-average time to meet people. You should be in a self-confident phase, so get out and mingle. You might be very pleasantly surprised by how things work out. Money ought to be in a positive cycle. Be sure to save some, even if it’s only a little, and even if you’ve been doing without for quite some time and feel a desperate need to treat yourself or the people that you care about. You may actually be getting ready to purchase a home or other big-ticket item. Of course, don’t borrow more than you can comfortably repay.
A sensational discovery has been made by experts as scientists have found that the human brain is home to structures and shapes that have up to 11 dimensions. Neuroscientists welcome the discovery saying: “We found a world that we had never imagined.” Mathematical methods of algebraic topology have helped researchers find structures and multidimensional geometric spaces in brain […]
Source: As above so below: Scientists have found a multidimensional universe inside our brain | Ancient Code
Aloha kākahiāka kākou a Hau’ōli lā Pō’akōlu. Ē hō’omanāo mālāma kekāhi i kekāhi. Ō kā maluhia nō me ‘oe.
Good morning and a Happy Wednesday to all. Let’s remember to always take care of and keep well each other. Peace be with you.

It has long been said that the full Moon has a powerful effect on our emotional state, creating tides of emotions within us.
When we experience such turbulent emotions, it is difficult to believe that we could ever feel harmony and peace within ourselves again.
Highly charged feelings cause havoc in our lives, and when The Moon appears in your readings, you can be sure there are issues in your life that are causing confusion and mixed emotions.
When this card appears, it is suggesting you take a step back and view your situation from a different perspective and with a calmer logic.
However, The Moon does represent powerful feelings and it isn’t always easy to gain clarity: we often can’t ‘see the wood for the trees’. The path to clarity and understanding is a challenging one, yet despite the emotional wrenches you may feel, it is right for you.
For example, if you are in a situation where you need to let go of a lover or partner for whatever reason, but emotionally cannot summon up the courage to do so, even though you know it’s the right thing to do, trust that the new path you seek is right for you.
Often when a decision is very difficult and causes strong emotional resistance within us, we allow our weaker nature to rule. However, in many of these situations it is a brave heart and clear mind that help us see through the fog of unruly emotion and step onto our true path.
The Moon not only represents illusion caused by powerful emotions, but also illusion or trickery created by other people’s lies or misleading behavior. Therefore, when The Moon appears in a reading, it’s a good idea to question your motives and those of people close to you, and it is best to refrain from making firm decisions until you know and feel a sense of certainty about your choices.
The wan light of The Moon does in some way shed light upon the right path for us, but because we cannot see clearly in dim light we doubt ourselves and hold back from taking the steps forward.
The Moon may suggest that your avoidance to take action or make a tough decision about a certain situation is simply due to fear of loss. Fear has much to do with The Moon, and courage is always needed to conquer fear, so take your time when The Moon appears in your readings and search for your inner courage. With patience you will find the clarity you seek.
Source: Lotus Tarot
This awesome video tutorial will teach you how to make your own red origami dragon. This is step by step video guide and you can be sure that every tiny detail of the origami dragon process is explained. Origami is traditional…
Aloha kākahiāka nā kānaka a me hauʻōli lā Pōʻalūa. Ē ‘ia mai poina Ī lā hōʻokamahāʻo nōu. Ō kā maluhia nō me ʻoe.
This card shows a need for discipline, logic and order to make your finances work better for you. What we pay attention to in our life grows. Are you treating your money with respect? Do you know how much you have, where it is going and so forth? Do not focus on lack now, because lack is then what grows. Pay attention to what you have and be the best steward of it that you can be.
Be sure to take time out for yourself in order to honor your need for spiritual growth. Do not focus totally on your left-brained aspects (logic, reason, order), but allow your right brain to have input also. Logic can lead you to the spirit if you allow this and if you don’t get too stuck in your logical self. Meditation (which requires great discipline) will come easier for you now if you make the time and effort.

Kāyamuniṃ vācāmuniṃ,
manomunimanāsavaṃ,
muniṃ moneyyasampannaṃ.
Āhu ninhātapāpakaṃ.
Silent in body, silent in speech,
silent in mind, without defilement,
blessed with silence is the sage.
One is truly washed of evil.
Itivuttaka 3.67
Gemstones of the Good Dhamma, compiled and translated by Ven. S. Dhammika
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