Perspectives | Why Things Manifest, by Matt Kahn

As a way of pointing awareness into a new paradigm heart-centered perspective, I am often guided to unravel confusing misunderstandings on how the old model of spiritual evolution has been taught. Anytime I am able to untangle a web of superstition, I am doing so as a way of giving you back the power that was only created to be expressed by you. It seems the deconstruction comes in waves and themes. One in particular being the clarification of the Law of Attraction as a means of cosmic surrender, not a way to hack the Universe for some sort of evolutionary advantage.

As is ever-present in true sacred teachings, the true evolutionary advantage is the reclaiming of your inherent worthiness and the ability to live with a naturally open heart and well-integrated ego through the equal cultivation of expansion and maturity. While I’ve unpacked and revealed the superstitious fallacies of manifestation models, I also want to shed equal light on why things do manifest from a new paradigm perspective.

Everything is manifested into creation, just not by the will, insistence, or demanding of an ego structure.

It’s not that you can’t manifest. You manifested the reading of these very words and I can nearly guarantee that the title of this post was never written or depicted on your vision board. This is because things manifest from a much higher level of consciousness– an existential state of being where the wisest and most transcendent version of you is able to excitedly bring certain outcomes together in a string of circumstances just for the opportunity for you to face and overcome whatever difficulties create wedges of discord between you and any particular feeling. This higher self that you already are requires a process of remembering just to put you into the precise alignment that allows Divine Will to move into a space where personal will once lived. It’s not as if personal will doesn’t exist as Divine Will moves in; this is another misunderstanding of the sacred “Thy Will Be Done” teaching.

When Divine Will truly moves into your awareness, instead of walking behind you throughout the various stages of conditioning, you are merging the personal with the Divine to activate what is known as intuitive guidance.

When you are intuitively guided, you are personally aware of the exact choices the Universe is asking you to make as greater leaps in your consciousness despite how anxious, vulnerable, temporarily displaced, frustrated, or inconvenienced you may be along the way. Because the human ego has the ability to desire, with the equal inability to trust a higher power that cannot guarantee such desire is at it’s beck and call, you often step into the lion’s den of your most miraculous expansion, while refusing the support of the Universe with every step forward. As an example, anticipating the dread and despair of an encounter with a tumultuous character in your life, whether involving a custody battle, the speaking of truth to someone who mistreated you, or even the asking for a raise from a boss you don’t believe values your existence, reveals an ego anticipating the worse case scenario which could only be true in perception, if refusing to allow the Universe to work its magic through you in each breath and response.

I remember watching Wayne Dyer on PBS as a child decode EGO as Edging God Out. This means what is of your will to affect is how little or how much Source energy you allow into your being to move you through the fire of purgatory and into the Kingdom that has always dwelled within you. The more time spent fearing the outcomes of ego, the more likely you are to perceive experiences from disempowering perspectives instead of from the vantage point of a higher self that is aware of why things were created and the benefits each circumstance, outcome, and opportunity provides you.

When in ego, you might think: “Here is the worst case scenario that, as I envision it, only reflects my equal level of limiting self-worth and conditional faith in the Universe which causes me to shut down in defense to figure out what I can do to avoid such catastrophe”.

For only active during the moments in time that the limitations are believed, the Glory Of God presence is edged out of your awareness in favor of a more intimidating or daunting version to match and mirror the painful memories that have yet to be emotionally processed and cleansed from your energy field. This is why in the old spiritual paradigm seekers were inspired to run around to every healer or practitioner, attempting to cleanse their energy fields at record speed in attempt to stack the deck of possibility in the spiritual ego’s favor. In the spiritual ego, there is a desire to harness the power of God, to act as if they are one with the will of God but with no equal desire to surrender to the truth of God. For those who may associate GOD with religious hierarchy, the word itself is of a high vibrational resonance, despite lifetimes of attempts by religious egos to co-opt its presence with its personal agenda. If blocked by old associations to such a word, you can think of GOD as: Glory On Display.

When you are the vessel through which the divine freely flows and moves, you are manifesting the purity, virtue, faith and worthiness of the Universe’s Glory On Display.

While each being is the living presence of Divine Glory On Display, it must be actualized through the power of your will to personally hand over any distrust or fear you’ve collected back to a Universe that, in exchange, will only give you greater awareness of your true unlimited potential.

Just as the ego edges out the ability for you to remember the Glory On Display that is your naturally miraculous state of being in every breath, the soul abides in the presence of such forgotten glory, excited for you to manifest the very experiences that melt each prison bar and liberates you from a prison cell you never were sentenced to live in. Instead, you were innocently using such a prison as the hiding spot or underground bomb shelter of your ego’s greatest fears.

So why do things manifest? Each outcome or circumstance materializes into reality to help you strengthen any weakness. The more weakness you strengthen, the more Glory On Display you are able to embody which equally dissolves the tendency to Edge God Out during moments you need Source moving through you the most.

Because not everyone has the same weaknesses in need of being strengthened, the specifics of why things manifest are not so cut and dry. If you have unprocessed pain to be healed that has a tendency to be expressed as anger, you are likely to manifest a series of misfortunes only to be aware of how easily it spirals into self-judgment, beliefs in unfairness, or even profanity-ridden or passive-aggressive blame sprees to people in your life or in social media posts. The more often things repeat, you are actually experiencing them from a higher level of consciousness, even if such consciousness is only able to trickle in as micro-doses of awareness– all leading up to one auspicious moment in time where you are suddenly cracked open to a greater perspective, where the heaviness of emotional discord is replaced with the clarity of heavenly revelation. Sometimes, such greater awareness sticks and stays put in a phenomenon known as abiding awakening. All too often, the expansion is a glimpse or a sneak preview of what will be more permanently residing in you the further you allow your journey to go.

Not everyone manifests misfortune due to anger. It could be the attracting of careless behavior from others, just to strengthen the weakness of assertive diplomatic communication. What you need to say is energy yearning to be moved out of you. If not skillful with the tools to communicate such feelings openly or the awareness of how to write out your feelings in private, such energy is reshaped as the limiting beliefs you believe about yourself. This is why the statement is “the truth shall set you free.” The spiritual ego is not hard-wired to understand these truths, therefore, the very time spent reading these words is acclimating you to the very soul that moves into more of your daily-lived experiences the more you get to know it. While the ego isn’t the opposite of the soul, it is merely how your perspective is shaped and how your personality is expressed along the varying spectrum of unconsciousness. The purpose isn’t to evict, condemn, or destroy your ego. That’s just more of the old school model of running around to healers begging someone to wipe away the curses that could only be the evidence of how skillfully your higher self ensures the victory of your evolving glory.

Because the ego wants all the glory with none of the grit required to manifest in a dimension of time, the patterning of entitlement, neediness, deception, objectification, and victimhood running the conditioning of human beings can be so elusive to notice and rectify. This is why things manifest. To give you real world examples of the patterns of reactivity within you, so you are able to wake up from Edging God Out to manifesting your Glory On Display for the greater good of your journey and to inspire further expansion for all.

When Edging God Out, the ego’s version of intuition exists as beliefs in manifesting personal desires as a means of feeling better. Once no longer under the impression that different outside circumstances create better emotional experiences, you are already well on your way to being aligned with the glory of true intuition. When utilizing intuition as a way of glorifying the presence of Source energy, you are able to think: “Despite all that I desire, I know things only manifest to strengthen weaknesses. It’s okay if I’m afraid or intimidated, but that just shows me how much more of divinity I must invoke so I can be escorted through the fires of purgatory without being burned. May the light of my divinity carry me home to the Heaven I’ve never left to dissolve the hellish reflections that were only as ever-present as my loyalty to fear over love.

As an energy healer working in this field for the past many years, I can attest to the potent and humbling healing power those with such gifts can provide. Activities such as aura cleansing, chakra clearing, timeline jumping, the rewriting of the subconscious mind, the rewiring of your nervous system and the activation of your light body are all very real things. True healing just requires a dedication to the healthiest, most mature and courageous choices to allow space for it to abide, instead of being refilled by tendencies to assume with fear versus leading with love. Even this is okay since you are required to be in whatever density or percentage of ego that guarantees you will acknowledge and know all that your higher self is eager for you to remember. All the while, any attempt to speed through your journey as if learning why things happen quickly will outwit the hands of fate, is much like spending your summer earning lost credits that once again disappear from school records.

This is why over the past 15 years, I have undergone a radical awakening process that is paving the way for a new kind of healer. I once was a practitioner who offered healing from a personal sense of will. Innocently, I wanted others to be happy and pain-free, unaware that despite my gifts, I was attempting to rescue instead of heal. When approached by my main spirit guide, Melchizadek, who said to me: “Not all healers are awakened and not all awakened beings are healers. Are you willing to merge both and integrate a new level of consciousness to redefine the landscape of how humans evolve and transform?”. With a heart ignited in the glory of eternal joy, I shouted “YES!” from the depths of my soul without any awareness of what it would entail. Throughout this 15 year odyssey up to this very moment, I am in the process of completing stages of activation, integration, and embodiment to radiate the healing energy of Angelic forces, in spoken and written form, while the content of my words balances the healing expansion with the cultivation of heart-centered maturity. This is the role of a truly evolved healer, in whose presence you come into direct communion with your own inner glory, while dissolving tendencies to Edge God Out through the clarity, maturity, compassion, and truthfulness of each teaching.

On a planetary level, we are not just in a time where human beings are discovering life as a cleverly-decorated spiritual path, but we as the way showers of an awakening multi-dimensional reality are equally being asked to transform the way we evolve, heal, and grow. For each and every weakness in need of strengthening, may the glory of unconditional love be bestowed upon you, asking your higher self not to just take things away that bother or frustrate you, but to sincerely request: “My beloved Higher Self, please show me how quickly things transform when I fully surrender to the glory of your will.”

When viewed from ego, “Thy Will Be Done” is the surrendering of control into greater alignment of faith. When conveyed from the soul, it is “THY Will Be Done” or it is the glory of the Universe doing it all as the ineffable One I AM.

To move into greater allegiance and alignment with your Higher Self, it is important to know why things manifest. It’s not because your vibration is low; not because you were given entry-level spirit guides who slacked off in training. It’s not because of secret dark forces; nor because of an unpaid karmic debt. It’s not because of any of the limiting reasons you have been taught or led to imagine. But it is because Karma is the guarantee of your most embodied glory, ensuring you will strengthen each weakness no matter your opinion of it or desire for something different that can truly be an existential joy and exquisite journey of infinite liberation the more often you gift yourself with the love always residing in your heart, merely awaiting the insistence of your most authentic invitation.

11 Health Dangers Of Sitting Too Long, And How It’s Slowly Crippling Your Body 

Experts are constantly warning us about the dangers of prolonged sitting. Our sedentary lifestyles, combined with regular stress, seriously endanger our health, so many people have developed different conditions as are a result of it. We sit behind our desks at work, come home and immediately turn on the TV to watch a show, our […]

Source: 11 Health Dangers Of Sitting Too Long, And How It’s Slowly Crippling Your Body – Healthy Food House

Daily Words of the Buddha for March 02, 2020

Pāli Word a Day for March 02, 2020 — titta — satisfied, enjoying, happy, contented

Appakā te manussesu, ye janā pāragāmino.
Athāyaṃ itarā pajā, tīramevānudhāvati.
Ye ca kho sammadakkhāte dhamme dhammānuvattino
te janā pāramessanti, maccudheyyaṃ suduttaraṃ.

Few among people are those who cross to the farther shore.
The rest, the bulk of people, only run up and down the hither bank.
But those who act according to the perfectly taught Dhamma
will cross the realm of Death, so difficult to cross.

Dhammapada 6.85, 6.86
The Dhammapada: The Buddha’s Path of Wisdom, translated from Pāli by Acharya Buddharakkhita

La’au Lapa’au | Bitter Principles; How Bitter’s Work In Modern Herbal Medicine

Crooked Bear Creek Organic Herbs's avatarCrooked Bear Creek Organic Herbs

In modern herbal medicine, bitter principles occupy a central place in herbal therapeutics beating the acrid constituents. Most people consuming herbal medicines complain about the bitterness of the medicines prescribed. This is the only defining attribute of herbal medicine and the only feature to set it apart from other therapies.

The bitter principles work by stimulating the bitter receptors of the tongue and increasing saliva secretion. Thus, it is always advisable to taste and chew the herbs for making the most effective. The bitter principles also bring about an increase in the secretion of digestive juices, thereby increasing appetite. They protect the tissues found in the digestive tract, boost up the bile flow and strengthens the pancreas.

Their chemical composition includes a complex pattern of molecular structures. Since they act upon the bitter receptors of the mouth, thereby producing the bitter taste in the mouth, their stimulation does not produce…

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Foodstyles | Peanut Butter Whipped Cream

Amelia @ CPM's avatarCook Plant Meditate

Happy National Peanut Butter Lovers Day! Only 3 ingredients in this simple whipped cream made for peanut butter lovers!

Ingredients:
1 1/2 cups heavy whipping cream
1/4 cup powdered sugar
2/3 cup creamy peanut butter (you can do more or less, depending on your preference)

Using a hand mixer or stand mixer, whip together whipping cream and powdered sugar until it begins to form soft peaks.

Add about half of your peanut butter and continue whipping until combined.

Add remaining peanut butter and continue whipping until combined.

Photo: Chocolate Mayo Cake with Banana Pudding and Peanut Butter Whipped Cream

Enjoy!
~Amelia

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Permaculture | Want to double world food production? Return the land to small farmers!

All over the world, small farmers are being forced off their land to make way for corporate agriculture, writes GRAIN – and it’s justified by the need to ‘feed the world’. But it’s the small farmers that are the most productive, and the more their land is grabbed, the more global hunger increases. We must give them their land back!

Source: Want to double world food production? Return the land to small farmers!

Lāʻau Lāpaʻau | Consumption of Mixed Berries Containing Anthocyanins May Improve Post-prandial Insulin Response in Overweight and Pre-diabetic Adults

Crooked Bear Creek Organic Herbs's avatarCrooked Bear Creek Organic Herbs

Diabetes mellitus has become a significant public health concern in the modern era. It is considered to be a lifestyle disease that can be moderated by dietary and lifestyle changes. Studies have shown long-term and acute consumption of berries, high in polyphenols and fiber, may have positive effects on glucose metabolism and glucose-regulation. The objective of this randomized cross-over study was to evaluate the glucoregulatory benefits of mixed berries containing an array of anthocyanins to determine whether flavonoids/anthocyanins and/or fiber proved beneficial.

The study was conducted at the U.S. Department of Agriculture’s Beltsville Human Nutrition Research Center in Beltsville, Maryland between January 2018 and March 2019. Participants were recruited through emails sent to the Beltsville Nutrition Center volunteer database, local federal agencies, and the University of Maryland in the Baltimore and Washington DC geographical area. Participants were included between the ages of 21 and 75 years with a body mass…

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Lāʻau Lāpaʻau | Investing in Forests & Communities: A Pathway to a Sustainable Supply of Forest Herbs in the Eastern United States

Crooked Bear Creek Organic Herbs's avatarCrooked Bear Creek Organic Herbs

Forest botanicals are a subset of medicinal herbs that require special considerations in regard to sustainability, based on their unique growth patterns, supply chains, and trade history, and the complex and sensitive ecosystems in which they grow. This article introduces sustainability concepts and definitions in the context of the herbal products industry, and forest herbs in particular, and discusses the general trends and issues of forest-derived medicinal products in the eastern United States. Particular focus is given to Appalachia and several herbs native to the region that illustrate important concepts and factors affecting the sustainability of the forest herb supply chain. The authors outline key requirements for sustainable production and introduce forest farming as a potential solution to many of the challenges faced within the current forest herb supply chain.

Introduction

Forests are some of the most life-abundant and biodiverse ecosystems on the planet, and humans have a long, rich…

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Lāʻau Lāpaʻau | Plants in Peril: Climate Crisis Threatens Medicinal and Aromatic Plants

Crooked Bear Creek Organic Herbs's avatarCrooked Bear Creek Organic Herbs

HerbalGram issue 81, published in 2009, featured an extensive article by then-Managing Editor Courtney Cavaliere about the effects of climate change on medicinal and aromatic plants (MAPs).1 In the decade since then, the situation has intensified, and new insights have emerged.

In the face of climate change, plants, including MAPs, may move, adapt, or go extinct. Indeed, large-scale changes in plant distributions, flowering times, and community assemblages are occurring across the globe due to climate change. For now, there is little evidence of plant extinctions caused by climate change, but extinctions are expected to occur if plants cannot move or adapt quickly enough and current trends continue.2 A recent report found that 1 million plant and animal species are threatened with extinction, with climate change listed as the third biggest driver of “change in nature.”3

Levels of carbon dioxide, a prevalent, heat-trapping greenhouse gas, are higher now…

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Lāʻau Lāpaʻau | Where Have All the Flowers Gone?

Crooked Bear Creek Organic Herbs's avatarCrooked Bear Creek Organic Herbs

by Josef Brinckmann
HerbalGram. 2019; American Botanical Council

This opinion piece is based partly on direct observations from fieldwork over the decades with communities in rural and remote areas who depend on wild collection and farming of medicinal plants for some or all of their household income. Flowering, fruiting, harvesting periods, and yields of many of these plants have become erratic.1 My opinions also are informed by coming of age around the start of the modern environmental movement.While 16-year-old Swedish environmental activist Greta Thunberg inspired teenagers across the world with her proclamation in January 2019 that “our house is on fire,”3 which I applaud, I actually thought that “our house” was on fire 50 years ago.

This climate crisis didn’t show up unannounced. Some readers of this opinion piece may not believe that the climate crisis has been caused by human activity — and, therefore, cannot be corrected…

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La’au Lapa’au | Herbal Medicine Cabinet – Urban Moonshine

Crooked Bear Creek Organic Herbs's avatarCrooked Bear Creek Organic Herbs

MEET SOME MEDICINAL HERBS THAT CAN KEEP YOU HEALTHY
ALL YEAR LONG

INTRODUCING THE URBAN MOONSHINE MEDICINE CABINET POSTER

1. CHAMOMILE

Chemicals: volatile oils
Body Systems: digestive, nervous
I am a delicate plant, but my flower’s gentleness belies its power. As a warm teabag, I soothe tired eyes; as a tea or tincture, I can untangle knots in the belly. Keep me around for kids and grownups alike.

2. USNEA

Chemicals: usnic acid, polysaccharides
Body Systems: respiratory, urinary
All around the world, my beards hang off the evergreens. Eat them whole, or try an extract: they’ll protect your lungs like they protect the forest. Savor my acrid flavor: it is a note to push out the season’s cold.

3. BITTERS

I’m a classic digestive remedy. So many versions to choose from—all help you enjoy your favorite foods without worry. Taste bitter, feel better!

4. ASTRAGALUS

Chemicals: saponins, glucans
Body Systems: immune
My…

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Foodstyles | Dirt Cake for Dessert

trishlee75's avatarCook Plant Meditate

IMG_3916

The title isn’t very appetizing but this cake is fantastic and is easy to throw together.  The components are simple – cake, pudding and Oreos.

I did this cake for a local groundbreaking ceremony at SolTrans in Vallejo.  The large decorative cake was done in a large terra cotta pot while the servings for the public were done in small cups similar those you would find on a buffet.

IMG_3914Dirt Cake

Chocolate cake, made from scratch or from a box
Pudding, prepared and chilled (I’m using vanilla today
Oreo cookies

Prepare cake and pudding according to instructions.  Using your food processor, pulse the Oreos into fine crumbs until it resembles dirt.

Crumble up the cake into crumbs.

In a Pyrex baking dish or torte dish, place cake crumbs on the bottom of the dish.  Dollop on a thick layer of pudding and smooth out with a spatula.  Top pudding with…

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Life Hacks | 41 Facts You Won’t Be Able To Forget 

“A man learns all his life and dies the day he thinks he has learned everything”- Nusrat Fateh Ali Khan The world we live in is full of mystery. No matter how much we learn and dedicate ourselves to research, there are always things that can surprise us, secrets that have been hidden from us, […]

Source: 41 Facts You Won’t Be Able To Forget – Healthy Food House

Matt Kahn | What is TRUTH?

The evaluation of truth is not necessarily based upon the evidence you collect. Simply because, anything you firmly believe attracts the subtle or profound events, outcomes, characters, or circumstances to further any degree of personal certainty. The greatest confirmation of truth is confirmed through the activity of your nervous system. When a higher truth is noticed, your nervous system is relaxed, your heart is open, you are more likely to forgive than to pass judgment, or allow the past to occupy space in your memory. When a lower truth is noticed, your nervous system is triggered into high alert. As a result, your heart shuts down in protection mode, where you are more likely to hold grudges and build walls up against your surroundings versus embrace the mercy of forgiveness.

This may help you realize there are degrees of truth.

There are higher truths as well as lower truths wherein each lower truth acts as a step on a staircase helping you ascend into higher altitudes of perspective. When you embrace a lower truth as gospel, you stop moving upward, in exchange for something to defend and project onto yourself or others. When a lower truth is embraced, as if it’s a higher truth, it brings out your least redeemable qualities which restrict the amount of light moving through you and into your reality.

The question isn’t what is or isn’t true. It’s all true, in some shape or form given the appropriate circumstances, your level of consciousness, and the timelines your awareness inhabits. And, it’s all a part of a higher truth that includes the fate of all possibilities.

A useful tool to sift through the lower truths you may be assuming to be higher truths is cultivating the attribute of self-awareness.

Yes, there are self-centered people on this planet feeding off the unprocessed pain dwelling in hearts worldwide. There is cruelty, abuse, narcissism, corruption, and addiction to be found for those who are eager to notice it. And yet, the question remains, what vibration, traits, and attributes do you embody when regularly diving into these subject matters? Do you instantly make enemies out of those who match the mental checklist of your personal judgments? Can you speak of narcissism or even the activities of an ex-lover with an open heart– or does the very filter of perception bring out your worst instead of your best? It doesn’t mean you should never speak of these subjects, but to spend your time acclimating to perceptions of experience that are more supportive to your nervous system instead of being dire and detrimental to your healing. As you evolve in consciousness, you will be able to shine a light of awareness that exposes the remaining shadows of personal and global atrocity, but from a perspective that offers transparency, respect, and affirming solutions for the greater good of all.

The viewpoints that bring out your best are the truths that are helping you be your best. Equally so, the viewpoints that bring your ego out to speak and act on your behalf confirm truths that are here to be acknowledged and seen through along a journey of infinite expansion.

Only the ego believes it has to divide characters into categories, naturally based on the fear of being taken advantage of or hurt once again. In my experience, to say I have been hurt by narcissistic tendencies would be a degree of truth, but not the whole truth at all.

In truth, it has been the will of God unexpectedly shaking me upside down, only to empty my pockets, so greater gifts can be received.

The notion that you cannot take your attention away from atrocity for one split second is the last ditch effort the vibration of fear tries to employ. Even the question of spiritual bypassing is a lower truth and power play tactic only fear can sell you. It’s quite easy to notice, since most people who know of bypassing are either accusing others of doing it or remain afraid of doing it themselves. It’s just a pattern of self-doubt shrouded in spiritual clothing. If the Universe never asks if you are bypassing, then why should you bully yourself with such a lower truth?

Even if you were bypassing, life will continually organize experiences to help you develop the courage to face your feelings at a future date. No one gets out of this game without waking up, so the question itself only cultivates fear or aggressive tendencies for those who use such a question as mechanisms of domination or defense.

How a degree of truth causes you to act, react, think, and respond, whether in-person or on social media, remains your most essential tool of discernment. If it’s your truth, you’ll be able to speak openly, passionately, and compassionately. If you find yourself without the ability to hold such a higher perspective and anchor it from an equally grounded space, it’s not untrue, just not yet your truth at this time.

Just because something is true, doesn’t make it helpful for your evolution. If it’s helpful, it will inspire generosity, mercy, compassion, patience, creativity, and respect, no matter how others choose to be.

Whether you know him as Jesus, Sananda, or Jeshua Ben Yosef, when on the cross, notice how he didn’t say: “Perhaps I was bypassing. Maybe I’m in resistance. Why did I attract this? I knew I should have listened to my friends in the conspiracy chatrooms more often.” Instead, he uttered the words, “Forgive them Father they know not what they do.” This demonstrates the power of our free will to choose light even in the presence of insurmountable darkness. Such a shift creates an expansion of consciousness with the power to awaken endless worlds of discovery in every heart.

Your highest truth is the insight that allows your heart to remain open, nourished, faithful, and inspired. That which brings out less than the purity and radiance of your heart is merely another idea to see through en route to an even higher truth — where all hearts are already free.

Please enjoy every section of this newsletter, and know that my heart is always with you.

Breakfast Enchiladas

Amelia @ CPM's avatarCook Plant Meditate

 

My daughter says I made enchiladas too often… but what’s not to love about enchiladas? You can even make them for breakfast!

Ingredients:
12 oz frozen or dried/reconstituted hash browns
1/2 small onion, diced
1 large bell pepper, diced
1/2 cup breakfast meat (or skip the meat and go vegetarian)
1 cup shredded cheese
3 eggs, scrambled
Your favorite enchilada sauce
High heat oil (I use corn)
Salt & pepper to taste
Corn or flour tortillas

Instructions:
Preheat oven to 350.

Heat a large non-stick skillet over medium-high heat. Add about 1 tablespoon oil. When the oil is hot, add onions and bell peppers. Sautee about 7 minutes, tossing every couple of minutes, until vegetables are seared and softened. Remove to a bowl and return pan to the stove.

In the same skillet, prepare your hash browns according to package directions. Remove to a bowl and return pan to…

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Adaptogens: an introduction – Urban Moonshine

Crooked Bear Creek Organic Herbs's avatarCrooked Bear Creek Organic Herbs

Harmony. To a musician, the concept is familiar: notes in a chord resonate together, reinforcing each other and expanding the sound. The math behind this–“constructive interference” of waveforms leading to a pleasing synergy–seems far away from our day-to-day.

Source: Adaptogens: an introduction – Urban Moonshine

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Health | Why You Don’t Need Fabric Softener

We all love our clothes fluffy, soft, and smelling nice. Doing the laundry can be a dull task, so things like fragrant detergents and softeners make it much easier. It means a lot to be able to get your clothes clean, soft, warm, and fresh, especially on cold days, and I know that you love […]

Source: Why You Don’t Need Fabric Softener – Healthy Food House

Great Luck and dreams, 2/20/2020 Numerology

Tara Greene www.taratarot.com's avatarTara Greene,Tarot,Astrology,Psychic

Do a ritual and ceremony today to pray and affirm for the luck and dreams you want to on Jupiter’s day Thursday on this auspicious Jupiter Neptune Sextile.

Especially with the Numerology of 2/20/2020 a super Master Number day.

2 is the Number of the High Priestess, ruled by the Moon. and 20 is Judgement day in the Tarot which is a Maternal Letter and is associated with Archangel Gabriel which is in Tropical Pisces. 2020=22 a Master Number of enlightenment, or The Fool in the tarot. 

Jupiter from The Planets by Jacob Matham is licensed under CC0 1.0

We are currently in Jupiter’s Hour in EST calculate Jupiter’s hours in your location.

https://www.astrology.com.tr/planetary-hours.asp 

Meditation for Jupiter luck

Colors- Jupiter is Royal Purple and Neptune is blue

GEMSTONES

Smoky or Blue Topaz, Lapis Lazuli, Turquoise, Tourmaline, amber, chrysocolla, Jasper, Malachite and Moonstones, and pearls for Neptune

Incense – Cinnamon or…

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