Category: Newsletter

Foodstyles | Angela Dimayuga’s 10 Essential Filipino Recipes

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The creative director for food and culture at the Standard hotels and former Mission Chinese Food chef chooses the dishes that define the cuisine for her.

Source: https://www.nytimes.com/2019/10/07/dining/filipino-food-recipes-angela-dimayuga.html?mc=aud_dev&ad_name=%7B%7Bad.name%7D%7D&adset_name=%7B%7Badset.name%7D%7D&campaign_id=%7B%7Bcampaign.id%7D%7D&ad-keywords=auddevgate&subid1=TAFI&dclid=CIOD6p664OUCFVgDrQYdLM0P-Q

Affirmations …

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May every breath I breathe,
help relieve the suffering of the many.

May every step I take,
be on the path of truth.

May my eyes see myself
in all living beings.

May my heart do the work
that compassion demands.

May I feel every tear,
every hurt, every need.

May I touch with sacred hands.

May my body be a bridge,
and my spirit healing ointment.

May my words fall like rain
on the desert of need.

May I give without hesitation,
and without expectation.

May I grasp the hand that needs help,
and let go of all else.

May my life be both prayer,
and the much needed answer.

May my identity be both lost
and found in all living beings!

~ a Buddhist Prayer

Mushrooms, Mycology of Consciousness – Paul Stamets, EcoFarm Conference Keynote 2017

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“Mycodiversity is our biosecurity. Let’s celebrate decomposition. Let’s let it rot.”

Paul Stamets, speaker, author, mycologist, medical researcher and entrepreneur, is considered an intellectual and industry leader in fungi habitat, medicinal use, and production. He lectures extensively to deepen your understanding and respect for the organisms that literally exist under every footstep you take on this path of life. His presentations cover a range of mushroom species and research showing how mushrooms can help the health of people and planet. His central premise is that habitats have immune systems, just like people, and mushrooms are cellular bridges between the two. Our close evolutionary relationship to fungi can be the basis for novel pairings in the microbiome that lead to greater sustainability and immune enhancement.

VIDEO: Leaked ABC News Insider Recording EXPOSES #EpsteinCoverup “We had Clinton, We had Everything”

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• “I’ve Had This Story for Three Years… (ABC) Would Not Put It on The Air” says Good Morning America Breaking News Anchor, and 20/20 Co-Anchor Amy Robach. “It Was Unbelievable… We Had – Clinton, We Had Everything…”

• Robach: “We Had Her Whole Allegations About Prince Andrew…I Got a Little Concerned About Why I Couldn’t Get On.”

• Amy Robach Describes How She Interviewed a Woman Who Had the Courage to Come Forward “Years” Ago About Epstein: “She Had Pictures, She Had Everything. She Was in Hiding for Twelve Years. We Convinced Her to Come Out. We Convinced Her to Talk to Us.”

• Robach Details ABC’s Initial Response to Her: “Who’s Jeffrey Epstein? No One Knows Who That is. This is a Stupid Story

• Robach: “Now it’s All Coming Out … I Freaking Had All Of It…”

 

***

(New York, NY) Newly revealed footage leaked by an ABC insider has exposed how network executives rejected allegations against Jeffrey Epstein years ago, even though there was content regarding the merit of those claims in-hand.

Amy Robach, ‘Good Morning America’ Co-Host and Breaking News Anchor at ABC, explains how a witness came forward years ago with information pertaining to Epstein, but Disney-owned ABC News refused to air the material for years. Robach vents her anger in a “hot mic” moment with an off-camera producer, explaining that ABC quashed the story in it’s early stages. “I’ve had this interview with Virginia Roberts (Now Virginia Guiffre) [alleged Epstein victim]. We would not put it on the air. Um, first of all, I was told “Who’s Jeffrey Epstein. No one knows who that is. This is a stupid story.”

She continues, “The Palace found out that we had her whole allegations about Prince Andrew and threatened us a million different ways.”

Robach goes on to express she believes that Epstein was killed in prison saying, “So do I think he was killed? 100% Yes, I do…He made his whole living blackmailing people… Yup, there were a lot of men in those planes. A lot of men who visited that Island, a lot of powerful men who came into that apartment.”

Robach repeats a prophetic statement purportedly made by Attorney Brad Edwards “…[T]here will come a day when we will realize Jeffrey Epstein was the most prolific pedophile this country has ever known,” and Disgustedly Robach states “I had it all three years ago.”

Project Veritas intends to continue its investigation into corruption in the Mainstream Media. We encourage that Brave insiders at these organizations come forward with any information they have, so that the public knows what is really going on within these media companies.

 

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Website: http://projectveritas.com/
Facebook: https://www.facebook.com/ProjectVeritas
Twitter: https://twitter.com/Project_Veritas
Buy James O’Keefe’s book: http://www.americanpravdabook.com

The Gluten Free Rice That Detoxes Your Body & Improves Digestion 

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Black rice is a highly beneficial ancient grain, used to improve liver, stomach, and kidney function. Also known as forbidden rice, it was reserved only for Chinese royalty for hundreds of years. Nowadays, it is popular in Europe, Australia, and the United States, where it was only recently introduced. Black rice has a dark purplish-black […]

Source: The Gluten Free Rice That Detoxes Your Body & Improves Digestion – Healthy Food House

Sustainability | This Biodegradable Coffee Cups Embedded With Seeds Grow Into Trees When Thrown Away 

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An ingenious idea developed by a small team based in California, USA that goes by the name of Reduce. Reuse. Grow. might turn around some of our greatest waste problems. Namely, they have devised a clever new type of coffee cup with seeds inside the walls. Therefore, as soon as you are done, you can plant the […]

Source: This Biodegradable Coffee Cups Embedded With Seeds Grow Into Trees When Thrown Away – Healthy Food House

Culture | From Brazil to the Philippines: How Countries Around the Globe Celebrate Día de Muertos

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Source: https://remezcla.com/lists/culture/dia-de-muertos-around-world/

Revelers dance during a Day of the Dead party on November 1, 2015 in Rio de Janeiro, Brazil. Photo by Mario Tama/Getty Images

While Mexico is the country most renowned for Día de Muertos, the holiday honoring the dead is celebrated across Latin America and beyond. From Brazil to the Philippines, November 1 and 2 are the days of the year when families and friends gather to pay tribute to their deceased loved ones. For some cultures, it’s a day of festivities. For others, it’s a time for mourning. But while traditions and customs change depending on the region, one thing remains the same: everyone yearns for a way to commemorate the lives of the loved ones that are no longer with them. Nnnn v

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SOUND MEDITATION | ISOCHRONIC TONES AND BINAURAL BEATS (1.5 hrs.)

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– this meditation does what a daily microdose of ORME (white powdered gold) can do for your brain, with the obvious exception that, when ingesting the ORME, your beneficial results are permanent and cumulative.
– Headphones are recommended, but not required.
UNDERSTANDING BRAIN PHYSIOLOGY
Brain hemisphere synchronization may result in increased cognitive performance.
There are many potential benefits, but the primary intentions for this video is to:
– Build new neural pathways and strengthen existing ones
– Stimulate, synchronize and synergize both brain hemispheres for increased cognitive capabilities and capacity
– Aid in the development of concentration, learning, and memory
– Balance moods by reducing stress hormones and increasing production of “feel-good” neurotransmitters and hormones
The cerebral hemispheres are divided into a right hemisphere and a left hemisphere.
These hemispheres communicate with each other through a thick band of 200-250 million nerve fibers called the corpus callosum. Each hemisphere of the brain is dominant for other behaviors. Most people use one hemisphere more than the other, creating an imbalance.
During meditation, the corpus callosum becomes deeply stimulated. New foundations of neural pathways are built which allows both hemispheres to communicate in sync and to a higher degree.
The right side of the brain controls muscles on the left side of the body and the left side of the brain controls muscles on the right side of the body. Also, in general, sensory information from the left side of the body crosses over to the right side of the brain and information from the right side of the body crosses over to the left side of the brain.
The brain consists of three main parts: the cerebrum, cerebellum and brain stem.
The cerebrum: composes most of the brain, in simplified terms it is involved in thinking, problem solving, memory, feeling and movement.
The cerebellum: located at the back of the brain, under the cerebrum. In simplified terms, it controls coordination and balance.
The brain stem: sits below the cerebrum and in front of the cerebellum. In simplified terms, it connects the brain to the spinal cord and controls automatic functions such as heart rate, blood pressure, breathing and digestion.
The brain is separated into four lobes: the frontal, temporal, occipital, and parietal lobes.
The frontal lobe: involved in problem solving, discernment, memory, language, personality, empathy, concentration, motor function, social and carnal behavior.
The temporal lobe: involved in creative insight, memory acquisition and skills, organization of sensory input such as auditory, visual perception, language comprehension, verbal organization, long-term memory, and personality.
The occipital lobe: the center of our visual perception system. It is involved in visuospatial processing, hallucinations, illusions, discrimination of movement and color.
The parietal lobe: One region involves sensation and perception. The other region involves integrating sensory input. It is involved in writing, mathematics, language, visual perception, spacial navigation, memory, personality.
The right hemisphere is considered the feminine or chaotic side of the brain and is generally responsible for: creativity, intuition, visualization, musical abilities, spacial abilities, non-linear thought, facial recognition and is dominant in the control of emotional processing and expression.
The left hemisphere is considered the masculine or orderly side of the brain and is generally responsible for: organization, logic, analytical, scientific, calculatory, linguistic, and mathematical thought, in addition to practical, linear, and time-oriented thinking strategies.

You’re Not Dying, It’s The Schumann Resonance

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By now, there isn’t one person on Earth that has not felt some kind of weird and unexplained physical symptom that makes them feel uncomfortable. Many do not understand why this is occurring, and some go to their doctor to find that there is nothing wrong with them. […]

 

Source:  http://humansarefree.com/2018/11/youre-not-dying-its-schumann-resonance.html?m=0

Day of the Dead Retrograde Psychopomp

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Tara Greene www.taratarot.com's avatarTara Greene,Tarot,Astrology,Psychic

Day of the Dead Sugar Skulla (https://creativecommons.org/licenses/by-sa/4.0)] (https://creativecommons.org/licenses/by-sa/4.0)%5D

November 1st, All Saint’s Day originated as a very ancient pagan festival which today in Mexico is a two-day Festival to honor and celebrate those ancestors who have passed on from this world. To the Native Indios in Mexico and throughout Central America death was never an end to Life but only a beginning, a transition back to Source and on to another life. Most indigenous people world-wide honor their departed relations, and remember them not only on one or two days in the year but daily, setting plates of food for them at the table after they have  passed into the Spirit world.

November 1st Mercury has just turned Retrograde on Halloween at the 27th degree Scorpio the sign of death, making this Day of the Dead even stronger as the veils between the world’s are thinnest integrating the Scorpio Death and rebirth motif.

MERCURY Hermes or Thoth…

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La’au Lapa’au | Daisy

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The Wonky Pot Apothecary's avatarThe Wonky Pot Apothecary

Daisy-FI

(picture eatweeds.co.uk)

Daisy

Botanical Name: Bellis perennis

Family Name:Asteraceae

Other Common Names: Common daisy, garden daisy, English daisy, meadow daisy, bruisewort, tusindfryd (Danish), chiribita (Spanish), paquerette vivace (French), Gänseblümchen (German). Bellum in Latin means war and may be from Daisy’s use in wound healing.

Other species: Similar to Oxeye Daisy (Leucanthemum vulgare). It also has similar properties to Arnica (Arnica montana) but is more abundant and available locally, with fewer toxicity risks. There are ten species in the Bellis genus

Habitat: Daisy is native to Europe and western Asia, but has now been naturalised in many parts of the globe. Daisy prefers moist and nutritious soil. It can be found growing in lawns, parks, and pastures, as well as in meadows, roadsides, and cemeteries. Daisy is often regarded as invasive as well as a problematic weed.

Plant Description: Daisy is a…

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Study Shows Fasting For One Day Can Regenerate Your Stem Cells

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The fountain of youth doesn’t exist, but one simple change can help you look and feel better. A study published in Cell Stem Cell confirms that 24-hour fasting can regenerate the stem cells in your gut. In other words, you can reverse age-related loss of functionality. A group of researchers observed the effect of fasting […]

Source: Study Shows Fasting For One Day Can Regenerate Your Stem Cells – Healthy Food House

Why Afternoon Naps are a Sign of Health, Not Laziness

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Most of us usually lack time to take a nap in the afternoon, due to the numerous household chores, jobs, bills, and all other responsibilities that keep our schedules packed. And this can often be exhausting, even on the best of days. Therefore, if you feel drained and your energy flags in the middle of […]

Source: Why Afternoon Naps are a Sign of Health, Not Laziness. – Healthy Food House

La’au Lapa’au | Black Chokeberry Extract May Decrease Acetylcholinesterase Activity in Adolescents Diagnosed with Metabolic Syndrome

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Crooked Bear Creek Organic Herbs's avatarCrooked Bear Creek Organic Herbs

Metabolic syndrome (MetS) is a group of risk factors, including abdominal obesity, a disorder of lipid metabolism, glucose intolerance, and hypertension that lead to cardiovascular disease (CVD) and type 2 diabetes mellitus (T2DM). An unbalanced diet, stress, reduced physical activity, and genetic factors may lead to abdominal obesity and are the main causes of MetS. Adipose tissue releases adipocytokines, which may increase insulin resistance and blood pressure, cause oxidative stress, and disturb lipid metabolism. “Population studies have shown that the Mediterranean diet rich in fruits, vegetables, legumes, and grains is inversely associated with the incidence of MetS.” Fruits and vegetables are rich in polyphenolic compounds. Black chokeberry (Aronia melanocarpa, Rosaceae) is rich in polyphenols. Another study showed that black chokeberry juice had high antioxidant potential.

Cholinesterase is part of a group of enzymes that hydrolyze acetylcholine and other choline esters, including acetylcholinesterase (AChE) and butyrylcholinesterase (BChE). AChE has…

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Watermelon Hydrates, Detoxifies, And Cleanses The Entire Body On A Cellular Level – Healthy Food House

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Watermelons are incredibly delicious fruits, loaded with nutrients, fiber, minerals, and vitamins. This fruit, (botanical name Citrullus lanatus), grows on a vine on the ground and originates from hot countries in Africa. It also grows in Southern Europe, South America, the United States, and the Far East. Their consumption helps weight loss, as they are […]

Source: Watermelon Hydrates, Detoxifies, And Cleanses The Entire Body On A Cellular Level – Healthy Food House

Foodstyles | French Onion Soup

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Amelia @ CPM's avatarCook Plant Meditate

French onion soup is a labor of love to get the onions to that prefect state of caramelization. Perfect onions aside, it’s a simple soup with only a handful of ingredients. Here is my version.

Use whatever cheese you like. Classic French onion soup has Gruyere, but here I just used mix of mozzarella and Monterey Jack.

I don’t have soup crocks, so I make my cheesy bread topping separately, then add to my soup.

3 medium onions, diced
32 oz beef broth (low sodium is best)
10 sprigs thyme
3 Tablespoons corn oil
Salt and pepper
3 tablespoons butter
2 tablespoons flour
French bread
Shredded cheese

For the soup:
Heat oil over medium to medium high heat (that’s between 6-8 on my stove).
Add onions and thyme, sprinkle with salt and pepper, stir.

Allow onions to slowly caramelize for 30-40 minutes, stirring about every 5 minutes, until a beautiful…

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Gold of the Gods, Alchemy, and Monatomic ORMUS – ROBERT SEPEHR

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Laurence Gardner was a British author and lecturer. He wrote on subjects such as the Jesus bloodline, the Knights Templar, the Holy Grail, anti-gravity, and monatomic gold, a consumable elixir which allegedly can do everything from extend life to awaken dormant psychic abilities.

https://atlanteangardens.blogspot.com/2019/10/gold-of-gods-alchemy-and-monatomic.html

David Hudson is credited by most people in the field as being the originator of the term “Orbitally Rearranged Monatomic Elements”, or by its acronym, the ORMEs (ORMUS). Mr. Hudson began speaking publicly about his research and discoveries in 1995, claiming that he had discovered an ingestable matter that caused Superconductivity in the human body, or in other words, what some interpret as the alchemical Philosopher’s Stone.

THIS VIDEO IS FOR EDUCATIONAL PURPOSES ONLY

Robert Sepehr is an anthropologist and author:

https://www.amazon.com/Robert-Sepehr/e/B00XTAB1YC/