Energy Update | May 5, 2020

May this energy update help confirm your experiences and clarify any confusion when living as an empath during the most pivotal shift of human evolution in Earth’s history. These unprecedented times can certainly make it quite challenging for light workers, especially with so many of us still acclimating and adjusting to life in a higher vibrational altitude. The most recent Ascension update sees Mother Earth settling into alignment with 5D consciousness, while a significant percentage of Earth’s inhabitants adjust to life at a higher frequency of consciousness.

It is interesting to notice, from the heart of compassion, a percentage of the world’s population is just now learning how to function in the very climate of uncertainty many spiritual beings have spent years encountering through various healing processes and ‘Dark Night of the Soul’ experiences. Equally so, while light workers have had a small taste of the collective they would help shift through the imprinting of their childhood and adolescent years, many light workers are still adjusting to a greater depth of presence as they embody a higher level of awareness, mindfulness, and heart-centeredness as anchors of Earth’s Ascension.

This means many light workers are experiencing the ups and downs of Empath Fatigue — where the most simple human tasks create waves of exhaustion, and you just can’t do as much as you normally would under these uncertain conditions. While some think self-quarantining or social distancing is to blame, it is actually a process of building up psychic endurance so your vibration can be so fully aware of its unlimited potency and power that it can effortlessly hold space for an entire planet without even having to think about it or micro-manage it in any way. As you engage in the process of building your psychic endurance, it’s normal to feel its effects as the opposite experience which could include fatigue, emptiness, boredom, and exhaustion. If your ego has begun to internalize and identify with this process, it can be sensed as grief, guilt, shame, depression, and various waves of anxiety, loneliness, and fear.

The key to shifting out of the ego’s tendency to internalize each feeling as evidence of being the lowest version of self is by seeing it from the viewpoint of a higher consciousness.

To experience such a shift of relief, please repeat the following words:

“I accept that my most uncomfortable feelings are not proof or evidence of a lower vibrational frequency, no matter what my ego might suggest, conclude, or assume. If there is a lower vibrational frequency, it is the layers of emotional density being cleared out of the collective that slows in resolve whenever I join the ego in interpreting the evolution of life into a judgment towards myself or others. If humanity is clearing large amounts of density, it could only be a sign of a higher vibration emerging. And because I am a light worker already aligned with the light, may I support the healing process of humanity in absolute accordance with the Divine Will of the Akashic Records by acknowledging my experiences and feelings as gateways into greater psychic endurance. No matter what my ego insists, I accept I am building up my psychic endurance by holding space for a world awakening within me. By accepting this interpretation of experience, I allow my psychic endurance to increase while remaining naturally aligned and grounded in the wisdom of my soul’s deepest truth. This is the Ascension and I am helping to lead the way as part of the Ascension’s first wave. I have earned the right to be here just by the grace of being born with nothing more to prove and only my purest light to shine. And so it is!”

May the wisdom of this “Repeat After Me” help you refrain from tendencies of debating with your ego, or trying to help it see a clearer point of view. Instead, it is far more aligned and beneficial to your evolution to allow the ego to have its beliefs, concerns, and viewpoints, while knowing in your heart — the ego cannot see this as an evolutionary benefit because this would mean you are in less need of your ego instead of more hooked into it. To resolve this, simply place your hand on your heart and let the ego know:

I appreciate your help and all that you share. You have an important purpose but it isn’t found in correcting me. I see this sharing as a request for love and so I will love you the way others weren’t able to before. I see you. I accept you. I love you — just as you are.”

As the world gradually adjusts to the climate of awakened consciousness, while empaths build up more psychic endurance to be able to experience the frequency of their own light instead of getting pulled back into the orbit of vibrational co-dependency, you may have noticed some interesting patterning over the past several weeks:

Many light workers have reported an amplification in emotional triggers in themselves and those close to them.

This is because these amplifying times makes the world into a magnifying glass of awareness. Those who are building greater psychic endurance will notice more of the peaceful presence of their soul able to be accessed, even if in short spontaneous waves of experience. Meanwhile, the deepening of this collective healing can cause friends, family members, or even smaller parts of you to act out various levels of ego patterning in what may seem exaggerated or animated from your viewpoint. If established in enough psychic endurance, you will begin noticing such patterns without being pulled into them. If still cultivating greater psychic endurance, your instinct will be to fight, flight, freeze, flee, or fawn as a way of responding to others as a subconscious emotional threat.

While it is important for empaths to know when they have enough energetic and emotional equity to hold space for others, it is also important to know when you need the ‘recharging’ benefits of alone time. This remains a highly important skillset of discernment, no matter whose ego may feel abandoned by your need for greater self-care. If you’re able to notice your difficulty in being around certain characters in your reality, you can always consciously decide to stay in their presence for an extra 30-60 seconds, while slowing your breathing as a way of gradually building your psychic endurance, before creating a boundary– whether in the form of going for a walk, taking a bath, journaling, practicing yoga, ecstatic dancing, meditating or even taking a nap. As always, dare to give yourself extra support and encouragement as you are always doing the best you can, no matter how much ‘better’ you think you should be doing.

When choosing to see yourself as the evolution of consciousness in action versus the lowest most unredeemable version of self, afraid of being alone or left behind, you will always know on an intuitive level exactly what you need for greater emotional nourishment, energetic balance, and overall well-being.

With today’s date being 5/5/2020, we add up the numbers
(10 + 4) to get a prime number of 5.

This lets us know that while you may have felt ‘tossed around’ or exhausted by the healing of repressed emotional patterns on a personal or collective level, the prime number 5 signifies this week’s intention of giving you greater glimpses into 5D consciousness. Whether it is sensed as moments of greater interconnection, feeling or hearing guidance from your angelic guides, deeper inspiration bubbling to the surface, a soothing presence telepathically affirming everything will be okay, or even visitations from deceased loved ones, this will be a week for light workers to experience more of their gifts beyond the super sensitivity to the experiences of others. May you welcome these glimpses with relaxed breaths, more consistent self-love towards the integrating ego, and compassion towards yourself and others.

No matter the experience you are currently having, on behalf of the Universe, it is truly an honor to serve your evolution — every step of the way.

Victory to the light dwelling in all hearts. Victory to the light I AM that you are.

Current Events | Florida Farmers are Selling Directly to Consumers to Avoid Produce Dumps

Farms that normally serve restaurants, amusement parks and cruise lines are transforming into community supported agriculture Last month, Florida farmers let countless tons of produce rot in their fields after the restaurants, theme parks and cruise lines they normally serve this time of year were suddenly closed due to nationwide […]

Source: Florida Farmers are Selling Directly to Consumers to Avoid Produce Dumps

Astrology | North Node in the Natal Chart

Philosophy & Astrology

The Nodes of Destiny are linked with the missions that we have in this lifetime. We have arrived pre-programmed with the lessons from the past with our South Node showing where we have excelled and mastered, while our North Node is learning and developing. The birth chart is comprised of many more themes and this does not mean you have to solely focus on what the North Node means, but it is a good guiding concept to help navigate you through road blocks in life. We all want to learn more about ourselves and the Nodes is a great way to begin with this process. It is a fun way to uncover another missing piece in the puzzle of life. Below you will see some descriptions of what it means to have them in the signs or in their respective houses. Of course, there is a lot more to the…

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Homestyles | 12 DIY Cleaning Recipes — From Hand Sanitizer to Floor Cleaner

Crooked Bear Creek Organic Herbs

It’s cleaning day! Time to put on your favorite old jeans, sweatpants, or even pajamas. Crank up some loud music or just enjoy the silence. The unpleasant smells and harsh chemicals usually associated with cleaning are a thing of the past with these “Do it yourself” or DIY cleaning recipes.

Don’t dread giving the toilet bowl or kitchen floors a good scrubbing when you use all-natural homemade cleaning products. These recipes can make you feel great about cleaning toxin-free! These easy recipes can work for every room of your house.

From a daily surface cleaner to homemade laundry detergent, you can customize the scent of all of these DIY products using essential oils. You’ll avoid all the harmful chemicals and save money because they use just a few basic ingredients.

Benefits Of Using Natural Cleaning Products

For people with issues with their respiratory tract or lungs, like asthma, all-natural cleaning products — especially ones you make…

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Current Events | Before his inauguration, Fauci said Trump will be hit with a surprise pandemic 

Source is the video dated Jan 10th, 2017. Please fast forward to three minutes, 33 seconds. President Trump took office Jan. 20st, 2017. Another Peter Strzok and Lisa Page “insurance policy”? Another attempt to take down Trump? Does this one involve destroying the country to do it?

Source: Before his inauguration, Fauci said Trump will be hit with a surprise pandemic

Reiki | 432Hz RAISE Vibration | Be Positive Minded – Reiki Healing To Cleanse Negativity | Meditative Music


Welcome to our latest music release! Use this as an anchor for positivity, self-love and healing so that you may ascend your soul into inner awakening!

This is tuned to 432hz, so this miracle frequency music will work perfectly for either deep healing, pure relaxation, or blissful meditation.

432Hz Info:  The frequency is used in music tuning. Any music tuned using the frequency is more pleasant yielding positive results in the human body and mind. It is one of the ideal frequencies to be used in meditation.

Current Events | Is Bill Gates evil?

In reality, Microsoft didn’t invent any of the code or hardware innovations underlying windows and office and related products.

Here’s some good copy pasta: The Truth about Bill Gates and why most of the super wealthy dont earn their money.

Check this perspective out:

Bill Gates is a thief and robber baron on a massive scale not seen since the late 1800s. He didn’t actually invent “any” of the technologies you are referring to … almost all of those technologies existed decades before Microsoft was founded. The underlying structure of Windows and all related Microsoft products was invented by US universities using public (government-provided) funds; or by IBM; or by Xerox in their Palo Alto Research Center (also known as Xerox PARC).

What Bill Gates “did” do, is incorporate those technologies into software his company made – and then took advantage of general computer illiteracy to hoodwink the US Patent Office into approving patents for his products. Although others had built operating system before Gates, using the same underlying technologies, no one else tried to patent those technologies before because it’s not legal to copyright publicly-funded work performed at universities.

He then sued every one of his competitors, using funds leveraged by borrowing from his VERY rich parents (No Bill Gates is not a rags-to-riches success story in any way. He was born extremely wealthy and would have died super-rich even if he never earned a penny on his own.); or else obtained by other means that many courts have repeatedly determined to be fraudulent.

He literally out-lawyered and out-spent smaller competitors – most of whom had legitimate claims to their intellectual property that he simply stole by incorporating it into his own products without any acknowledgement or payment – until they went out of business because of the cost of legal battles.

He then entered into a partnership with IBM to build PC’s for them… and stole the computer code and related technologies IBM built for the “OS/1” and “OS/2” products. He then entered into a partnership with NeXt Computing and did the same thing to them – Microsoft’s lawyers are the primary reason NeXt went out of business, even though NeXt built much better products than anyone else at the time (including the first color GUI and first integration with the mouse for commercial use). He stole most of the code for Office products by copyrighting work of US universities or much-smaller commercial competitors; and then suing those same universities or business competitors until they gave up their patents or granted nearly-free licensing rights to Microsoft (universities); or went out of business (smaller competitors).

In reality, Microsoft didn’t invent any of the code or hardware innovations underlying windows and office and related products.

For example: The mouse was invented as a taxpayer funded research project in 1962 while Bill Gates was still in elementary school.

Plug-and-play hardware & software was invented in 1969 while Gates was still in high school.

The base code for the windows operating system graphical interface (GUI) was invented in 1970, several years before Microsoft came into being as a company.

Colorized GUIs with fully integrated keyboard, mouse, plug-in play hardware, and portable CPU and screen – were invented in 1974. This was before Microsoft came into being as a company, while Gates was still a college sophomore.

Email software was invented in the mid-1960s. HTML was invented in the late 1960s. GUI email software was invented in the early 1970s. GUI spreadsheet software was invented in the mid-1970s. Etc, etc… all well before Microsoft was formed as a company, mostly while Bill Gates was still in elementary or high school.

What you may not be aware of is that Bill Gates owns many media companies and multiple news outlets. Gates spent a very large fortune planting old-media and internet news stories touting his genius and philanthropy. The sum total of all Bm Gates’ charitable contributions amount to less than 2.3% of his enormous wealth.

There’s a gold-plated train to hell reserved for people like Bill Gates.

More to check out:

Sound Meditation | DMT Activation Frequency, All Frequencies, Teleport, Telepathy, Psychokinesis DEEP MEDITATION TRANCE

This frequency is a mix made of:

0.5 – 4 Hz Deep Meditation Trance State
1 – 3 Hz Delta Trance State Range
3 – 8 Hz Hypnagogic State Range
4 – 8 Hz Theta State Imagery Range
4 Hz Extrasensory Telepathy Perception
10.5 Hz Unity of Body Mind and Soul Healing
33 Hz Supreme Being Consciousness
120 – 500 Hz Transmutation Psychokinesis
9999 Hz General Vital Energy for Not sleep while meditating

0.5 – 4 Hz Deep Meditation Trance State
Delta range, Deep dreamless sleep, trance, suspended animation; Anti-aging. Reduces amount of cortisol, a hormone associated with stress & aging. Increases the levels of DHEA (anti-aging) & melatonin (decreases aging process). Associated with unconscious mind & sleep state – in conjunction with other frequencies in a waking state, “Delta acts as a form of radar – seeking out information – reaching out to understand on the deepest unconscious level things that we can’t understand through thought process.” Provides intuition, empathetic attainment & instinctual insight. Conducive to miracle type healing, divine knowledge, inner being & personal growth, rebirth, trauma recovery, “one with the universe” experiences (samadhi), near death experience, characterized by “unknowing”, merely a blissful “being” state such as deep sleep or coma.

1 – 3 Hz Delta Trance State Range
Delta: deep, dreamless sleep, trance state]; profound relaxation, restorative sleep, feelings of tranquility & peace, if one can remain aware.

3 – 8 Hz Hypnagogic State Range
Theta Range according to; deep relaxation, meditation, increased memory, focus, creativity, lucid dreaming, hypnagogic state.

4 – 8 Hz Theta State Imagery Range
Theta State present in dreaming sleep, deep meditation, storehouse of creative inspiration, spiritual connection, subconscious mind; creative insight, twilight (“sleep”) learning, vivid mental imagery. Found in advanced meditators.

4 Hz Extrasensory Telepathy Perception
Enkephalins, Extrasensory perception; Astral Projection, Telepathy, “Seduction mindset”; Catecholamines, vital for memory & learning, respond at around 4 HZ; Subconscious Problem Solving/ Full Memory Scanning (if one can manage to stay awake); Associated with object naming, an important aspect of memory; “Those who suffer from Chronic Fatigue exhaust very easily. When moved to 4HZ these individuals showed marked improvement in the length of time between the occurrence of exhaustion after certain exercises were completed.”

10.5 Hz
Frequency for body, mind and Soul healing, Unity, fire walking,
Potent Stabilizer & Stimulating for the immunity,
Valuable in convalescence.
Relaxed alertness, contemplation, mind over matter
Lowering Blood Pressure
Associated with Heart/ Anahata chakra (Color=Green)
(Body Parts = Thymus, Heart, Blood, Circulatory System)
(Effects = Love of Life, Love of self & others)

33 Hz
Supreme Being Consciousness,
Hypersensitivity, Pyramid frequency (inside)

120 – 500 Hz
Moving of objects, changing matter, transmutation, psychokinesis

9999 Hz General Vital Energy
General Vital Energy for the body mind and Soul full recharge

Affirmations | Aligning With Light, with Matt Kahn

In the name of aligning with your highest truth, dare to be a spokesperson solely of the content from your own living testimony. Aspire to share, not what you’ve heard from others or what you saw on social media but simply what your eyes and ears have witnessed — in-person. Otherwise, you will be asked to answer questions that may offer greater conjecture instead of the clarity many are seeking.

While we are living in extraordinary times, the end-result is one of an infinitely-positive outcome.

I’ve seen the end-result of Earth’s ascension from within the halls of the Akashic Records; and yet it is the will of humanity that chooses which path or timeline takes us exactly where we as a planet and species are destined to be. I wholeheartedly honor any degree of truth that anyone is inspired to share. I have no judgment about what anyone chooses to track, question, or discuss. I am merely focused on the mission at hand and service to the world to assist in Earth’s ascension.

No matter how outrageous things have been or continue to be, we manifest the light by anchoring the light. As an example, on 4/4 thousands of light workers assembled to anchor the light; since that day, with the integration of such high vibrational energy, the world has felt more calm, centered, and at ease on a collective level. This is a direct reflection of our combined efforts activated through the laws of unity consciousness. While there is a deeply-ingrained impulse in a human being to uncover the hidden, expose each lie, and cast light on the agendas of inhumane treatment, please know that tracking the activities of darkness places the vibrational power of your anchoring of light on pause in favor of trying to expose a dark agenda that you willingly align and resonate with.

This doesn’t mean anyone should stop watching disturbing videos or discussing these topics. It’s your decision to choose how you wish to serve the greater good of all.

If you wish to be of the highest noble help during this transition into 5D consciousness, my suggestion is to spend more time blessing humanity, affirming the highest outcome of your heart’s desire, and loving the innocence within you that sends love to all hearts in existence the more often self-love is embraced.

Those who dare to align and resonate with the light with such unwavering commitment that they forget to be updated on ‘behind the scenes’ activities will enter a parallel reality where all that many are fighting for– already exists to be found. This is why there are three waves of ascension: the third avoids reality through substance abuse and technology addiction, the second yearns for truth and peace by waging battles against creations of deception and injustice, and the first wave enters the new 5D earth plane first by anchoring the light of oneness — no matter how divided or devastated the world may be.

Choose well radiant soul. Choose well.

Gratitude Moments …

Don’t let the process between the time you declare what you want to manifest and the time it takes for it to come into your reality make you panic or worry if it’s actually going to happen. You must trust, believe, and have unwavering faith that everything is happening for you.

Don’t worry if you don’t see changes your away. Your mental reality is shifting and soon your outer reality will match your internal state. Be patient with yourself. We’re so stressed out these days, because we believe everything needs to happen right now. We forget that everything happens in perfect timing. We always want everything to happen instantly. If we don’t see anything changing on the outside, we start to lose faith in the power to manifest our reality. We even might start doubting if it’s even real or possible. You can’t plant the seed and instantly pull it out to see if anything is growing. Your role now is to water the thoughts, habits, and beliefs you want to manifest externally. Soon you will see what you’ve planted come into fruition. We have to be more patient and more trusting as we are doing the inner work. You are making a lot of changes in your life and the energy of your mind, body, and soul is shifting to a higher frequency to align you to new experiences, new habits, new people, new energy, and a whole new mindset. Everything will suddenly change for you. It will all happen. However, your number one focus right now is to continue making the changes and don’t give up on yourself. Keep watering your seed. Give yourself the space you need to reconnect with inner-self. Keep reminding yourself why you even wanted to change in the first place. Deep down within your soul you knew you deserved more out of life than what you used to settle for. Now that you’re going to be more patient, you’ll be allowing the work to be done through you and for you. Soon you will notice the results of your efforts. You will see how powerful you are.

Current Events | NESARA INCOMING!!! Trump opening up “Country Council” and has big decisions to make




Harding Chris on FB

Mental Health | The Healing Power Of Finding Humor In Difficult Situations 

“Humor is mankind’s greatest blessing.”– Mark Twain There are two kinds of people in this world, the ones that see the glass half empty, and the ones that see it half full. Life is not easy for anyone of us, but some people have the skill to focus on the positive sides of it, while […]

Source: The Healing Power Of Finding Humor In Difficult Situations – Healthy Food House