Lāʻau Lāpaʻau | Consumption of Mixed Berries Containing Anthocyanins May Improve Post-prandial Insulin Response in Overweight and Pre-diabetic Adults

Crooked Bear Creek Organic Herbs's avatarCrooked Bear Creek Organic Herbs

Diabetes mellitus has become a significant public health concern in the modern era. It is considered to be a lifestyle disease that can be moderated by dietary and lifestyle changes. Studies have shown long-term and acute consumption of berries, high in polyphenols and fiber, may have positive effects on glucose metabolism and glucose-regulation. The objective of this randomized cross-over study was to evaluate the glucoregulatory benefits of mixed berries containing an array of anthocyanins to determine whether flavonoids/anthocyanins and/or fiber proved beneficial.

The study was conducted at the U.S. Department of Agriculture’s Beltsville Human Nutrition Research Center in Beltsville, Maryland between January 2018 and March 2019. Participants were recruited through emails sent to the Beltsville Nutrition Center volunteer database, local federal agencies, and the University of Maryland in the Baltimore and Washington DC geographical area. Participants were included between the ages of 21 and 75 years with a body mass…

View original post 927 more words

Lāʻau Lāpaʻau | Investing in Forests & Communities: A Pathway to a Sustainable Supply of Forest Herbs in the Eastern United States

Crooked Bear Creek Organic Herbs's avatarCrooked Bear Creek Organic Herbs

Forest botanicals are a subset of medicinal herbs that require special considerations in regard to sustainability, based on their unique growth patterns, supply chains, and trade history, and the complex and sensitive ecosystems in which they grow. This article introduces sustainability concepts and definitions in the context of the herbal products industry, and forest herbs in particular, and discusses the general trends and issues of forest-derived medicinal products in the eastern United States. Particular focus is given to Appalachia and several herbs native to the region that illustrate important concepts and factors affecting the sustainability of the forest herb supply chain. The authors outline key requirements for sustainable production and introduce forest farming as a potential solution to many of the challenges faced within the current forest herb supply chain.

Introduction

Forests are some of the most life-abundant and biodiverse ecosystems on the planet, and humans have a long, rich…

View original post 9,348 more words

Lāʻau Lāpaʻau | Plants in Peril: Climate Crisis Threatens Medicinal and Aromatic Plants

Crooked Bear Creek Organic Herbs's avatarCrooked Bear Creek Organic Herbs

HerbalGram issue 81, published in 2009, featured an extensive article by then-Managing Editor Courtney Cavaliere about the effects of climate change on medicinal and aromatic plants (MAPs).1 In the decade since then, the situation has intensified, and new insights have emerged.

In the face of climate change, plants, including MAPs, may move, adapt, or go extinct. Indeed, large-scale changes in plant distributions, flowering times, and community assemblages are occurring across the globe due to climate change. For now, there is little evidence of plant extinctions caused by climate change, but extinctions are expected to occur if plants cannot move or adapt quickly enough and current trends continue.2 A recent report found that 1 million plant and animal species are threatened with extinction, with climate change listed as the third biggest driver of “change in nature.”3

Levels of carbon dioxide, a prevalent, heat-trapping greenhouse gas, are higher now…

View original post 9,194 more words

La’au Lapa’au | Herbal Medicine Cabinet – Urban Moonshine

Crooked Bear Creek Organic Herbs's avatarCrooked Bear Creek Organic Herbs

MEET SOME MEDICINAL HERBS THAT CAN KEEP YOU HEALTHY
ALL YEAR LONG

INTRODUCING THE URBAN MOONSHINE MEDICINE CABINET POSTER

1. CHAMOMILE

Chemicals: volatile oils
Body Systems: digestive, nervous
I am a delicate plant, but my flower’s gentleness belies its power. As a warm teabag, I soothe tired eyes; as a tea or tincture, I can untangle knots in the belly. Keep me around for kids and grownups alike.

2. USNEA

Chemicals: usnic acid, polysaccharides
Body Systems: respiratory, urinary
All around the world, my beards hang off the evergreens. Eat them whole, or try an extract: they’ll protect your lungs like they protect the forest. Savor my acrid flavor: it is a note to push out the season’s cold.

3. BITTERS

I’m a classic digestive remedy. So many versions to choose from—all help you enjoy your favorite foods without worry. Taste bitter, feel better!

4. ASTRAGALUS

Chemicals: saponins, glucans
Body Systems: immune
My…

View original post 839 more words

Life Hacks | 41 Facts You Won’t Be Able To Forget 

“A man learns all his life and dies the day he thinks he has learned everything”- Nusrat Fateh Ali Khan The world we live in is full of mystery. No matter how much we learn and dedicate ourselves to research, there are always things that can surprise us, secrets that have been hidden from us, […]

Source: 41 Facts You Won’t Be Able To Forget – Healthy Food House

Personal Alchemy | Command Your Subconscious Mind to Solve Problems

Manifestation depends on purity of vibration. Let’s say you want to attract more money, so you’re feeling what it’s like to be financially successful. But, at the same time you keep going back to the reality of how you are also terribly broke. You are bringing contradictory vibrations to your reality, which means that the Law of Vibrational Attraction is responding to both of these vibrations. It’s responding to no money and more money which leaves you with no new money! Your vibration wasn’t pure enough.

You must purify your vibration to a belief and acknowledgment that you are already successful. You can start right now by focusing on what it is you want and the universe will match it accordingly. The purer your vibration, the faster it will be matched. Power removes or neutralizes resistance. The more power you summon, the more resistance you overcome and neutralize. Raise your power and feel powerful. There must be power and there must also be purity. Do not sacrifice purity with overpowering.

The next thing to realize is when you do have a totally pure and innocent thought and feeling about something, and you put it out, you are best to let it go. You do not have to dwell on something over and over and over for 10 hours a day. Your vibration doesn’t have to be excessively redundant. It just has to be pure. This is why some of the most innocent inspirational impulses you’ve had in the past have probably manifested almost instantaneously. It is because you didn’t spend all the time thinking about it.

Home Gardening | Working Newsletter – Living Tree Community Foods

Newsletter February 19, 2019 Video: Sowing Seeds: Absolutely Everything You Need to Know by Grow Veg Video: How Dangerous Is A Cell Phone At My Head, In Pocket, On A Table, In Another Room, In Car, On Speaker Recipe: Healthy No Bake Carrot Cake Breakfast Bars by The Big Man’s World Alive, Organic Bonus Program […]

Source: Working Newsletter – Living Tree Community Foods

Entheogens | Frankincense Has Been Proven to Be a Psychoactive Antidepressant

Burning Frankincense in the form of incense has been a big part of religious and other cultural ceremonies for a millennium. The resin from the Boswellia tree also known as Frankincense or olibanum is believed to be an aroma that will help your soul reach spiritual exaltation. Frankincense resin is mentioned in many different ancient texts including the old and new testament and is said to have mystical  […]

Source: Frankincense Has Been Proven to Be a Psychoactive Antidepressant

Geology | Large Volcanic Eruption May Have Caused the First Mass Extinction

Researchers in the USA and Japan say they may have found the cause of the first mass extinction of life.

There have been five mass extinctions since the divergent evolution of early animals 600 -450 million years ago. The cause of the third and fourth was volcanic activity, while an asteroid impact led to the fifth. But triggers of the first and second mass extinctions had, until now, been unknown.  […]

Source:  https://www.geologyin.com/2017/05/large-volcanic-eruption-may-have-caused.html

Science | The CIA Admits Psychic Abilities Are Real, But Cannot Figure Out The Science Behind It

According to a CIA document declassified on 08/07/2000 titled “Coordinate Remote Viewing (CRV) Technology 1981–1983,” submitted to the […]

Source: The CIA Admits Psychic Abilities Are Real, But Cannot Figure Out The Science Behind It

Shamanic Healing | Sing The Water Song

This song was written by Irene Wawatie Jerome for Grandfather William Commanda’s 2002 Circle of All Nations gathering. It is recorded with permission from the Wawatie and Commanda families and the Circle of All Nations Foundation and the Elders in Canada.

This Algonquin Water Song expresses loving gratitude for the water and raises the consciousness and connection of women with Mother Nature’s greatest gift. The song is easy to learn, and our hope is that millions of women will sing it, raising their own connection and awareness of the water they interact with daily even in the shower or at the sink. Sing it 4 times, facing each of the 4 Directions. We believe this is a powerful step to change, leading to both a spiritual as well as environmental shift on our planet.

Cultural Anthropology | New study suggests that the Philippines is the ancestral homeland of the Hawaiians

Research into the origins and dispersal of Polynesian chickens has helped scientists reconstruct the early migrations of the Polynesians and the animals they carried with them.  The results re […]

Source: New study suggests that the Philippines is the ancestral homeland of

Reiki | Get Your Healing Groove On Learning Basic Original Knowledge Japanese Reiki!

NEW MOON is the perfect time to get your Mojo flowing with a REIKI ATTUNEMENT! This is your year to step into your Light, folks. If you’ve felt The Call to go beyond the mundane by stepping into Higher Realms of consciousness, this NEW MOON is a perfect day to begin the Walkabout with Us! This is a perfect Valentines Day gift that celebrates Who You Are!

Register here at https://spreadaloha.net/reiki-training-at-the-halau/

Permaculture | The ‘Tesla of eco-villages’ is developing off-grid villages that grow their own food and generate their own power

ReGen Villages is a real estate development company aiming to build small, high-tech, self-sufficient residential communities around the world.

Source: The ‘Tesla of eco-villages’ is developing off-grid villages that grow their own food and generate their own power

La’au Lapa’au | Chocolate – Food of the Gods

In 1753, it was Carl Linnaeus who gave cacao, the Herb Society of America’s Herb of the Month, its botanical name: Theobroma cacao, from theos meaning god and broma meaning food – food of the gods. The Mayans gave it the name xocoatl, (pronounced sho-KWA-til). According to The True History of Chocolate authors Sophie and Michael Coe, the most likely history of the word “chocolate” is that the Spaniards combined the Maya word chocol, meaning “hot,” and the Aztec atl, meaning “water,” to produce chocolatl.  […]

Source: Chocolate – Food of the Gods

Hemp: The Natural Response to Plastic Pollution

The current rate of plastic production is about one billion tons in three years. That is what a 2016 article in ScienceDaily says, quoting a University of Leicester study. Plastic is inert and hard to degrade. So it becomes a toxic techno-waste that has severe polluting effects on the earth’s biodiversity.

National Geographic reports that plastic kills millions of marine and land animals every year. Experts have found that we are all consuming microplastics. The effects of these microplastics in the food supply may cause damage to our digestive and reproductive systems and eventually lead to an early death.

Mother Nature has provided a simple solution to this menace: The Hemp Plant.  […]

Source: Post | PSNet Wholesale

Deaf Man Adopts Adorable Deaf Rescue Pup and Teaches Him Sign Language

Lab mix Emerson was just a 6-week-old pup when he was rescued from a shelter in Florida. Lindsay Powers, from foster-based rescue NFR Maine, later introduced Emerson to his new home in the northern state. She also found out something special about Emerson: he was deaf.  […]

Source: Deaf Man Adopts Adorable Deaf Rescue Pup and Teaches Him Sign Language

U.S. Trial Finds CRISPR-Edited Cells Are Safe in Cancer Patients

For years, scientists have hoped to use the gene-editing technology CRISPR to help treat all sorts of diseases, including cancer. Now for the first time in the U.S., researchers say they’ve shown that CRISPR-edited immune cells can be safely given to cancer patients and survive for up to nine months—a finding that may signal CRISPR’s future as part of an emerging cancer treatment known as immunotherapy.

Source: U.S. Trial Finds CRISPR-Edited Cells Are Safe in Cancer Patients

Cancer’s genetic secrets revealed through massive international study

Cancer is a hugely complicated disease, and understanding how it starts and how it can be treated requires an equally enormous effort from scientists. That effort is well underway with the Pan-Cancer Project, an international collaboration dedicated to analyzing thousands of whole cancer genomes. And now, the comprehensive results are being published in 23 separate papers, revealing new details about cancer’s causes and development, and how it can be classified, diagnosed and treated.

Source: Cancer’s genetic secrets revealed through massive international study

Ecology | Minnesota Will Pay Homeowners to Replace Lawns with Bee-Friendly Wildflowers, Clover and Native Grasses

Minnesota is asking homeowners to turn their lawns into prairie to help bring back the bees Minnesota just allocated nearly a million dollars in incentives for people to transform their lawns into bee-friendly wildflowers, clover and native grasses. The state is asking citizens to stop spraying herbicide, stop mowing so […]

Source: Minnesota Will Pay Homeowners to Replace Lawns with Bee-Friendly Wildflowers, Clover and Native Grasses

Study Finds Cows Talk, Share Feelings, and are Deserving of Our Compassion – One Green Planet

A new study at the University of Sydney has found that cows tell their feelings through moos. Cows have individual vocal identifiers and change pitch to match their emotions. Cows respond to both positive and negative emotions with their own “voice.”

Source: Study Finds Cows Talk, Share Feelings, and are Deserving of Our Compassion – One Green Planet