Meditation Moments …

You’re doing your best right now. With all the changes taking place in your life you just need to remember that you’re okay and you’re going to make it through stronger and more aware. Think peaceful thoughts. Feel love in your heart. Expand by letting it all go with no resistance and strong faith that you’ll experience the best that life has to offer. Claim it as yours.

Don’t wait for circumstances to change to accept the peace that’s present with you right now. The one day you think you’ll have peace and calmness is today. It is right now that you can mentally, emotionally, physically, and spiritually claim peace and calmness. This is the beginning of things shifting externally.

Too many times we let our inner world get clouded by what we see on the outside which tries to control how we think and feel. This is no more. Banish anything that tries to claim your mind or even tries to have power over how you react and respond. Your growth is claiming the states you want to feel as your truth right this moment.

Get out of the waiting game for things to change to claim blessings, peace, joy, calmness, and happiness over your life. So what things are the way they are? What are you going to do with thoughts and feelings that reaffirm a negative state? Nothing! It doesn’t help and it won’t change anything. You’re better off thinking “what if!” You’re better off fanning up the energy of hope. Even just believing that it can change is a big shift. The mental state needs to be lifted! Higher and higher we go as we stop being reactors.

Things happen but that’s not it. Nothing is final. Why marinate in anything that’s not feeding you good energy? Why allow anything or anyone to get a piece of your life force through your attention? You thought too long. You felt it. Now try something new.

Claim peace instead. Here and now. Today we claim the state we want to enter as our truth.

You are very powerful! You are very special and gifted. You are a visionary for a reason. You have an imagination for a reason.

Paradigm Shift | Our Loved Ones In The Realm Next Door

Someone very close to me recently had an unusual near-death experience. It was a profound event she says she will never forget, and it reminded me of the fact that our loved ones are always around us, whether we believe it, or not. My dear friend had to go into the hospital for an iron infusion.  […]

Source:   http://psychicbloggers.com/archives/43374

11 Health Dangers Of Sitting Too Long, And How It’s Slowly Crippling Your Body 

Experts are constantly warning us about the dangers of prolonged sitting. Our sedentary lifestyles, combined with regular stress, seriously endanger our health, so many people have developed different conditions as are a result of it. We sit behind our desks at work, come home and immediately turn on the TV to watch a show, our […]

Source: 11 Health Dangers Of Sitting Too Long, And How It’s Slowly Crippling Your Body – Healthy Food House

Permaculture | Want to double world food production? Return the land to small farmers!

All over the world, small farmers are being forced off their land to make way for corporate agriculture, writes GRAIN – and it’s justified by the need to ‘feed the world’. But it’s the small farmers that are the most productive, and the more their land is grabbed, the more global hunger increases. We must give them their land back!

Source: Want to double world food production? Return the land to small farmers!

Meditation Hour

\\ THE MANTRA \\

OM OM OM
OM SHRI ANANTAHA
NARAYANAHA
MANGALAM BHAGWAN VISHNU
MANGALAM GARURD DHWAJA
MANGALAM PUNDRI KAKSHU
MANGALAYAE TANU HARI

\\ THE MEANING \\

Its Bhagwan Vishnu Mantra, with this Mantra
We call upon the peaceful, powerful, positive energies of the Supreme creator.
OM is the Primordial Sound of the Universe
Narayanaha is the Vedic Supreme God according to Vedas, and is also known as Vishnu and Hari May auspiciousness be unto Lord Vishnu,
May all auspiciousness be unto the one who has the Garuda as his flag
May all auspiciousness be unto the Lord with lotus-like eyes,
And auspiciousness to Hari

Lāʻau Lāpaʻau | Consumption of Mixed Berries Containing Anthocyanins May Improve Post-prandial Insulin Response in Overweight and Pre-diabetic Adults

Crooked Bear Creek Organic Herbs's avatarCrooked Bear Creek Organic Herbs

Diabetes mellitus has become a significant public health concern in the modern era. It is considered to be a lifestyle disease that can be moderated by dietary and lifestyle changes. Studies have shown long-term and acute consumption of berries, high in polyphenols and fiber, may have positive effects on glucose metabolism and glucose-regulation. The objective of this randomized cross-over study was to evaluate the glucoregulatory benefits of mixed berries containing an array of anthocyanins to determine whether flavonoids/anthocyanins and/or fiber proved beneficial.

The study was conducted at the U.S. Department of Agriculture’s Beltsville Human Nutrition Research Center in Beltsville, Maryland between January 2018 and March 2019. Participants were recruited through emails sent to the Beltsville Nutrition Center volunteer database, local federal agencies, and the University of Maryland in the Baltimore and Washington DC geographical area. Participants were included between the ages of 21 and 75 years with a body mass…

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Lāʻau Lāpaʻau | Investing in Forests & Communities: A Pathway to a Sustainable Supply of Forest Herbs in the Eastern United States

Crooked Bear Creek Organic Herbs's avatarCrooked Bear Creek Organic Herbs

Forest botanicals are a subset of medicinal herbs that require special considerations in regard to sustainability, based on their unique growth patterns, supply chains, and trade history, and the complex and sensitive ecosystems in which they grow. This article introduces sustainability concepts and definitions in the context of the herbal products industry, and forest herbs in particular, and discusses the general trends and issues of forest-derived medicinal products in the eastern United States. Particular focus is given to Appalachia and several herbs native to the region that illustrate important concepts and factors affecting the sustainability of the forest herb supply chain. The authors outline key requirements for sustainable production and introduce forest farming as a potential solution to many of the challenges faced within the current forest herb supply chain.

Introduction

Forests are some of the most life-abundant and biodiverse ecosystems on the planet, and humans have a long, rich…

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Lāʻau Lāpaʻau | Plants in Peril: Climate Crisis Threatens Medicinal and Aromatic Plants

Crooked Bear Creek Organic Herbs's avatarCrooked Bear Creek Organic Herbs

HerbalGram issue 81, published in 2009, featured an extensive article by then-Managing Editor Courtney Cavaliere about the effects of climate change on medicinal and aromatic plants (MAPs).1 In the decade since then, the situation has intensified, and new insights have emerged.

In the face of climate change, plants, including MAPs, may move, adapt, or go extinct. Indeed, large-scale changes in plant distributions, flowering times, and community assemblages are occurring across the globe due to climate change. For now, there is little evidence of plant extinctions caused by climate change, but extinctions are expected to occur if plants cannot move or adapt quickly enough and current trends continue.2 A recent report found that 1 million plant and animal species are threatened with extinction, with climate change listed as the third biggest driver of “change in nature.”3

Levels of carbon dioxide, a prevalent, heat-trapping greenhouse gas, are higher now…

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La’au Lapa’au | Herbal Medicine Cabinet – Urban Moonshine

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MEET SOME MEDICINAL HERBS THAT CAN KEEP YOU HEALTHY
ALL YEAR LONG

INTRODUCING THE URBAN MOONSHINE MEDICINE CABINET POSTER

1. CHAMOMILE

Chemicals: volatile oils
Body Systems: digestive, nervous
I am a delicate plant, but my flower’s gentleness belies its power. As a warm teabag, I soothe tired eyes; as a tea or tincture, I can untangle knots in the belly. Keep me around for kids and grownups alike.

2. USNEA

Chemicals: usnic acid, polysaccharides
Body Systems: respiratory, urinary
All around the world, my beards hang off the evergreens. Eat them whole, or try an extract: they’ll protect your lungs like they protect the forest. Savor my acrid flavor: it is a note to push out the season’s cold.

3. BITTERS

I’m a classic digestive remedy. So many versions to choose from—all help you enjoy your favorite foods without worry. Taste bitter, feel better!

4. ASTRAGALUS

Chemicals: saponins, glucans
Body Systems: immune
My…

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Life Hacks | 41 Facts You Won’t Be Able To Forget 

“A man learns all his life and dies the day he thinks he has learned everything”- Nusrat Fateh Ali Khan The world we live in is full of mystery. No matter how much we learn and dedicate ourselves to research, there are always things that can surprise us, secrets that have been hidden from us, […]

Source: 41 Facts You Won’t Be Able To Forget – Healthy Food House

Personal Alchemy | Command Your Subconscious Mind to Solve Problems

Manifestation depends on purity of vibration. Let’s say you want to attract more money, so you’re feeling what it’s like to be financially successful. But, at the same time you keep going back to the reality of how you are also terribly broke. You are bringing contradictory vibrations to your reality, which means that the Law of Vibrational Attraction is responding to both of these vibrations. It’s responding to no money and more money which leaves you with no new money! Your vibration wasn’t pure enough.

You must purify your vibration to a belief and acknowledgment that you are already successful. You can start right now by focusing on what it is you want and the universe will match it accordingly. The purer your vibration, the faster it will be matched. Power removes or neutralizes resistance. The more power you summon, the more resistance you overcome and neutralize. Raise your power and feel powerful. There must be power and there must also be purity. Do not sacrifice purity with overpowering.

The next thing to realize is when you do have a totally pure and innocent thought and feeling about something, and you put it out, you are best to let it go. You do not have to dwell on something over and over and over for 10 hours a day. Your vibration doesn’t have to be excessively redundant. It just has to be pure. This is why some of the most innocent inspirational impulses you’ve had in the past have probably manifested almost instantaneously. It is because you didn’t spend all the time thinking about it.

Home Gardening | Working Newsletter – Living Tree Community Foods

Newsletter February 19, 2019 Video: Sowing Seeds: Absolutely Everything You Need to Know by Grow Veg Video: How Dangerous Is A Cell Phone At My Head, In Pocket, On A Table, In Another Room, In Car, On Speaker Recipe: Healthy No Bake Carrot Cake Breakfast Bars by The Big Man’s World Alive, Organic Bonus Program […]

Source: Working Newsletter – Living Tree Community Foods

Entheogens | Frankincense Has Been Proven to Be a Psychoactive Antidepressant

Burning Frankincense in the form of incense has been a big part of religious and other cultural ceremonies for a millennium. The resin from the Boswellia tree also known as Frankincense or olibanum is believed to be an aroma that will help your soul reach spiritual exaltation. Frankincense resin is mentioned in many different ancient texts including the old and new testament and is said to have mystical  […]

Source: Frankincense Has Been Proven to Be a Psychoactive Antidepressant

Reiki Sound Healing | 528Hz Reiki Music for Self Healing ➤ Cleanse Negativity – Spiritual Meditation for Angelic Harmony

The eye-opening powers of healing and spiritual practices like meditation are undeniable. The proof is everywhere. Meditation can change your life and your perception of reality. You can literally harness power from within and destroy self-limiting beliefs that hold you back from living fully. You can craft your character with inner strength and courage through meditation.

You have the ability to bend reality. You are a creator, you can manifest the reality you want to live with an abundance mindset.

Geology | Large Volcanic Eruption May Have Caused the First Mass Extinction

Researchers in the USA and Japan say they may have found the cause of the first mass extinction of life.

There have been five mass extinctions since the divergent evolution of early animals 600 -450 million years ago. The cause of the third and fourth was volcanic activity, while an asteroid impact led to the fifth. But triggers of the first and second mass extinctions had, until now, been unknown.  […]

Source:  https://www.geologyin.com/2017/05/large-volcanic-eruption-may-have-caused.html

Nā Pōhāku Lāʻau |  Rare Fossil Wood Opal from Nevada USA

Nevada is famous for its beautiful, colorful black Opal. The state contains some very rich precious opal beds and has produced some spectacular and extremely valuable specimens.  The Virgin Valley opal beds in northwest Humboldt County are perhaps the most famous gemstone locality in Nevada. High quality precious opal emitting a multihued rainbow of color is found replacing wood or other plant material in this remote location.  […]

Source:  https://www.geologyin.com/2017/04/rare-fossil-wood-precious-opal-from.html

Science | The CIA Admits Psychic Abilities Are Real, But Cannot Figure Out The Science Behind It

According to a CIA document declassified on 08/07/2000 titled “Coordinate Remote Viewing (CRV) Technology 1981–1983,” submitted to the […]

Source: The CIA Admits Psychic Abilities Are Real, But Cannot Figure Out The Science Behind It

Sound Healing @ 741 Hz | CLEANSE INFECTIONS, VIRUS, BACTERIA, FUNGAL- DISSOLVE TOXINS & ELECTROMAGNETIC RADATIONS

741 Hz – Healing music for the body and soul; also for deep sleep and meditation.  Heal those “coronavirus” symptoms with sound!

Music is way beyond alot of people’s understanding. Everything we see is a vibration. Music is pure vibrations. If you are not in harmony with music you become restless or flustered without even realising it. Tune into the Solfeggio frequencies with me and let me raise your vibration, align your chakras and so much more. Experience the world for what it really is.

Shamanic Healing | Sing The Water Song

This song was written by Irene Wawatie Jerome for Grandfather William Commanda’s 2002 Circle of All Nations gathering. It is recorded with permission from the Wawatie and Commanda families and the Circle of All Nations Foundation and the Elders in Canada.

This Algonquin Water Song expresses loving gratitude for the water and raises the consciousness and connection of women with Mother Nature’s greatest gift. The song is easy to learn, and our hope is that millions of women will sing it, raising their own connection and awareness of the water they interact with daily even in the shower or at the sink. Sing it 4 times, facing each of the 4 Directions. We believe this is a powerful step to change, leading to both a spiritual as well as environmental shift on our planet.

Cultural Anthropology | New study suggests that the Philippines is the ancestral homeland of the Hawaiians

Research into the origins and dispersal of Polynesian chickens has helped scientists reconstruct the early migrations of the Polynesians and the animals they carried with them.  The results re […]

Source: New study suggests that the Philippines is the ancestral homeland of

Reiki | Get Your Healing Groove On Learning Basic Original Knowledge Japanese Reiki!

NEW MOON is the perfect time to get your Mojo flowing with a REIKI ATTUNEMENT! This is your year to step into your Light, folks. If you’ve felt The Call to go beyond the mundane by stepping into Higher Realms of consciousness, this NEW MOON is a perfect day to begin the Walkabout with Us! This is a perfect Valentines Day gift that celebrates Who You Are!

Register here at https://spreadaloha.net/reiki-training-at-the-halau/

Lāʻau Lāpaʻau | Organic Personal Care Market – Seeing Sustainable Growth

Crooked Bear Creek Organic Herbs's avatarCrooked Bear Creek Organic Herbs

Every industry has had to make process and ingredient changes so that they can be considered as environmentally conscious. The use of chemicals in production is now becoming a strict no-no for many industries, and they have brought out their own range of eco-friendly products. An industry that perhaps has undergone some of the most radical changes in its processes is the personal care segment, with the introduction of organic products.

The current decade, due to end soon, is expected to be remembered for the global attention towards climate change, as well as the introduction of sustainable products in our lives. Every industry has had to make process and ingredient changes so that they

Source: Organic Personal Care Market – Seeing Sustainable Growth

In the beauty and personal care industry, a mantra being followed strongly has been ‘Less is More’, signifying a shift towards the use of organic ingredients and…

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Lāʻau Lāpaʻau | Elderberry growth was huge in 2019. Here’s why. 2020 Ingredient trends to watch for foods, drinks, and dietary supplements | Nutritional Outlook