Alan Watts explains how to use and take control of your mind in order to be happy.
Category: Spirituality
Rainbow Wave Ramping Up | Energy Update, 11/9-11/10/18
Check your physical symptoms – they are becoming quite noticeable now.
I posted about the rainbow wave Event or purple mist Event in March if anyone is interested in listening to that to get an idea of what they may experience.
All are experiencing this, whether it is conscious or unconscious depends on the perception, vibration, prior light integration, consciousness, timeline, etc. … the visual physical experience is conscious perception of the Rainbow wave Event. It is something you will NEVER forget!! 💜💜💜💜💜💜
Hau’ōli lā Pō’aōno

Aloha kākahiāka ōukou a me Hau’ōli lā Pō’aōno. Hoihoi keīa nāni lā. I hopenapule maikā’i. O kā maluhia nō me ‘oe.
Good morning, everyone, and Happy Saturday. Enjoy a beautiful day and have a nice weekend. Peace be with you.
Hauʻōli aloha Pōʻalīma

Maikāʻi kākahiāka a pau e Hauʻōli aloha Pōʻalīma kākou. I kā pōmaikā’i oʻ kā lā. Ō kā maluhia nō me ʻoe.
Good morning and Happy Aloha Friday to all. Have a blessed day. Peace be with you.
Hauʻōli Aloha Pō’ahā

Aloha kākahiāka kākou a me Hauʻōli Aloha Pō’ahā. Ō kā maluhīa nō me ʻoe.
Good morning to you all and a Happy Aloha Thursday. Peace be with you.
Hau’ōli lā Pō’akōlu

Maikā’i kākahiāka a pau. Nōhō pōmaikā’i a me Hau’ōli lā Pō’akōlu. I lā nāni nōu. Ō kā maluhia nō me ‘oe.
Good morning everyone. Stay blessed and Happy Wednesday. Have a beautiful day. Peace be with you.
Hauʻōli aloha Pōʻalūa

Aloha kākou e aloha kākahiāka. Mohala i kā wai kā maka o kā pūa. Hoihoi kēia nani lā nā hoaloha.
Hello everyone and good morning. Unfolded by the water are the faces of the flower … As water gives life to the flowers, water gives life to us. Enjoy this beautiful day, friends.
New Moon Energy Blast – Wednesday, November 7, 2018

NEW MOON ENERGY UPGRADE – NOVEMBER 7, 2018
Last time I did this, many reported wonderful healing experiences … so here I am, here for you again.
Taking names for the next New Moon … register your name in the comments below. The absolute last entry to be taken will be 11:55 pm, 11/6/2018.
Won’t be taking stragglers because of the wave we’re creating … so, if you miss this go-round, there’s always December 7th. Let’s get onboard and ride this wave! Aloha!
La’au Lapa’au | Witch Hazel: The Best (And Cheapest!) Remedy For Better Skin & Gut Health
How to use witch hazel for your face, body, and more. […]
Source: Witch Hazel: The Best (And Cheapest!) Remedy For Better Skin & Gut Health
Hau’ōli aloha Pō’akāhi

Aloha kākahiāka kākou a me Hau’ōli aloha Pō’akāhi! Ūkulī’i kā pūa, onaōna i kā mau’ū. Aloha kekāhi i kekāhi. Ī lā nāni nōu ōukou.
Hello and Good morning everyone, Happy aloha Monday! Tiny is the flower, yet it scents the grasses around it. Wishing all of you a peaceful and blessed day! Take the time to smell the flowers and love one another. May you all have a beautiful day.
Daily Meditation

Hauʻōli aloha Lāʻpule

Maikā’i kākahiāka i nā mea a pau ʻia ōukou maikāʻi poe kānaka. Kona kupanaha Lā’pule. E aloha ōukou makemake e ʻike i loko oʻ ke ʻāo nei. I kā pomaikā’i oʻ kā lā. Oʻ kā maluhia nō me ‘oe.
Good morning to all you beautiful people. It’s wonderful Sunday. Be the aloha you wish to see in the world! Have a blessed day. Peace be with you.
Animal Spirit Totem | Lynx (mystery)

The spirit of the Lynx is the keeper of secrets. That is why it symbolizes the mysteries of the Universe. Creation is infinitely more complex than our mind will ever be able to comprehend. Every action, every thought, has a ripple effect with consequences that are almost impossible to grasp on a global scale.
When the Lynx appears, it is to bring mystery back into your life. Accept it, and don’t try to make sense out of everything. There are things meant to be understood, and others just meant to be experienced. It requires surrender and humility to accept that we are only aware of a small portion of the processes we go through. But, it is also the best posture to let them flow freely, without disturbing them by over-thinking and trying to interfere.
The Lynx can also invite you to study ancient and even esoteric tracitions, with all their fascinating mysteries. Your quest for truth and knowledge may lead you to that realization. The more you study those mysteries, the more infinite and complex they appear to be. And that is fine, as continuing to learn is simply your soul purpose.
Message from the Lynx:
“Accept Mystery in your life, and don’t try to explain everything.”
Hau’ōli aloha Pō’aōno

Welina mai e nā hōa ē a me hau’ōli aloha Pō’aōno! I Hopenapule maikā’i ōukōu. Ō kā maluhia nō me ‘oe.
Warmest greetings to you, Friends, and a happy aloha Saturday! Have a nice weekend everyone. Peace be with you.
Cymatics | Cleanse Your Home Of Negativity
8 hours House Cleanse with 417Hz. This tone from this Solfeggio scale produces energy to bring about change. This frequency cleanses energy and clears destructive influences of past events. This is Feng Shui for your home! It is also known as: 417 Hz – The revelation of truth. It allows the listener to release and convert the appearances of difficulty and setbacks, bringing order and inner listening to new heights of personal self-transformation.
In Observance of All Souls Day
Hauʻōli aloha Pōʻalima

Hauʻōli aloha Pōʻalīma kākou! Hōʻomanāʻo kā lā hiki ōla. I Hopenapule maikā’i. Ō kā maluhia nō me ‘oe.
Happy aloha Friday to you all! Remember Live the day to the fullest, and live it as your day. Have a nice weekend. Peace be with you.
Hawai‘i Academy of Recording Arts honors 5 with Lifetime Achievement Awards
The Hawai‘i Academy of Recording Arts presents its highest honor on Sunday, when five members of the Hawaii music industry receive the HARA Lifetime Achievement Awards. […]
Source: Hawai‘i Academy of Recording Arts honors 5 with Lifetime Achievement Awards
Hauʻōli lā Pōʻahā

Aloha e a me Hau’ōli lā Pō’ahā kākōu … Ō kā maluhia nō me ‘oe.
Hello and a Happy Thursday to you all … Peace be with you.
Animal Spirit Totem | Turkey (Generosity)

The spirit of the Turkey symbolizes generosity and unselfishness. That’s why it has been associated with such events as the Thanksgiving celebration — which might actually sound quite unfortunate from the Turkey’s point of view … So, thank you so much, dear Turkey, for your generosity and sense of sacrifice! When the spirit of the Turkey comes to you, it is time to be generous, too. Generosity is not just about money: people around you may need other things from you, like attention, time, love or a favor. Were you reluctant to give any of those recently? Do you feel that people, like vampires, try to suck your energy up, forcing you to create walls around yourself: It may be time to drop those fear-based beliefs, and realize that you have plenty to give — without having to worry about negative consequences. Giving is only difficult when you think you don’t have much left, and you have to choose between you and others. But, when you trust the fact that “the more you give, the more you receive,” being generous will be much smoother and easier. Just give, without expecting anything in return, and your confidence in abundance will always support you. Even if you don’t have right now what other people are asking for, you certainly have something to offer that will help them in one way or another. Thank you!
Message from Turkey:
“Don’t be afraid to be generous. Generosity allows energies to flow freely, and supports abundance for all.”
Life Mottos

Hau’ōli lā Pō’akōlu

Aloha kākahiāka kākōu a Hau’ōli lā Pō’akōlu ē hōomanāo mālāma kekahi i kekahi. Ō kā maluhia nō me ‘oe.
Good morning and a Happy Wednesday to all. Let’s remember to always take care of and keep well each other. Peace be with you.
The Way of Pōnō | The Concept of Pō

This lesson comes from the teachings of Kumu Hula Mark Keali’i Ho’omalu, a well known and innovative Hula master whose Halau is located in Oakland, California. This lesson is taught in mo’olelo, a sacred learning circle, and is usually accompanied to the beat of traditional Pahu drums. It is a soulful experience to be in his presence … his Mana is extraordinary!
Q: What is Pō?
A: Pō is described as Light or Darkness. In the early times of Hawai’i, the people measured time on a lunar cycle. The Hawaiian day actually began at Midnight. Hence, the days of the week were named Pō’akahi (Monday, or first day), Pō’alua (Tuesday, or second day), and so on.
Q: What does Pō beyond the horizon mean?
A: Pō also means obscurity, or things not understood. Mythically, it was a time of the Divide, a time of the Gods. For some, it is a sacred period for ancestral connections.
Q: Where is Pō?
A: Pō is beyond the horizon. It is the last step to destiny. It is a tangled web of mystery no one can escape. It is the realm of the unconscious mind. Āʻo means Light, and that which belongs to the living. Pō and Āʻo are just two sides of the same coin, a coin we all carry. Neither exists without the other … and that’s a fact!
Q: What does “beyond the horizon” mean?
A: It means the limits to one’s own understanding. Many people think I push the boundaries, which also defines one’s horizons. What do you think? I don’t think so … but it may be that I am on the other side of another person’s boundaries. I would rather not limit myself to another’s beliefs and fears.
Q: Where do Hawaiian spirits live?
A: Hawaiian spirits live in those of us that are Hawaiian. It is a mindset. It is the idea of being Hawaiian and identifying with things Hawaiian. It is the Hawaiian consciousness. It does not matter where we call Home … Hawai’i is enough when it is in the heart … and being conscious of that keeps the spirit of Hawai’i alive.
Q: If you’re not in Hawai’i, how do you mālāma ʻāina?
A: Mālāma ʻāina refers to the caring for the ancestral lands. It means to tend and maintain its well-being. However, our ancestral grounds does not necessarily mean the ground, or Earth we walk on. It also means your Self, what we consider the living land. You can trace your ancestry through genealogical records and now, thanks to science, you can trace your lineage through your DNA. It now seems that in your bones lies the traces of your ancestors. You, the living Earth … it is this ʻĀina that you should care for most vigilantly because … if you mālāma your ʻāina your ʻĀina will take care of you.
Q: As a Hawaiian, where do you go after life?
A: I go to Pō. With so many cultural beliefs, the obvious is overlooked. Hope, Faith and Trust are all factors of belief and it all takes consciousness. They seem to be the ideals of comfort, thoughtful ways to accept the inevitable. You can change your religious beliefs, but you cannot change who you are … you are the descendant of your ancestors, and the ancestor of your descendants. Hawaiian spirits go to Pō. When you sleep, your unconscious mind is allowed to venture with your ancestors. It is then that you are most capable of connecting with yourself. But, even then, we sometimes become afraid of what we dream, yet we are the creators of our dreams … so why be afraid?
These are the obscurities of Pō!
The Buddhic Mind

If you can control your mind, you can find all wisdom and virtue will naturally come to you.
-The Japanese tradition 2018
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Hauʻōli aloha Pōʻalūa

Aloha a me maikāʻi kākahiāka i ka pōʻe a pau. Ōla Aloha, E Aloha, Pūʻu Aloha, Hanu ke aloha. E hō’omanā’o mālāma kekāhi i kekāhi. Ō kā maluhia nō me ‘oe.
Hello and good morning to everyone. Remember we must take care of each other. Live aloha, Be Aloha, share aloha, breathe aloha. Peace be with you.
Meditation Session | 1 Hour Kundalini Rising 432Hz – All Chakra Awakening Simultaneously
Wow! What a journey!!! So many things going on down deep in the layers of the music… mystical things. This version of the “Kundalini Rising” video is identical to my original version in every way except one; the music has been performed in the A432Hz tuning. I will let you be the judge. What do you think? Especially those of you who have experienced my original “Kundalini Rising” video. Does this version affect you more? Is there a noticeable difference? Can you feel it? Please comment on your views of the 432 effect.
Natural 432Hz Harmonics – Theoretically 432Hz vibrates more in tune with the natural energy of the universe, the universe in which we are a part of. The idea here is that the music is more harmonic when tuned to 432. Harmonic with what? Us, the world, the universe; nature. The principal is that if A is tuned to 432, and all of the other notes are in tune with the A, then the music is more vibrationally in tune with us, thus having a more powerful affect on us. It is said that 432Hz is healing to us down to a cellular level, even our DNA is positively affected by the vibrations.
Kundalini Rising – Stimulate and awaken the Serpent Goddess/Kundalini energy, causing it to rise through all of your Chakras simultaneously. From the Root Chakra, through the Sacral, Solar Plexus, Heart, Throat, Brow and Crown. Rising through your body/soul through each Chakra until it reaches your Crown Chakra and rises above you to connect with the universe that you are part of. When Kundalini Shakti is conceived as a goddess, when it rises to the head, it unites itself with the Supreme Being (Lord Shiva). Then the aspirant becomes engrossed in deep meditation and infinite bliss.
The visuals in this video are very powerful, magical illusions. What you see is what YOU project into it from your mind. You will see many things if you focus on the visuals in this video. You will still see them even if you have your eyes closed. Remember too, when seeing the visuals, it is all about your own perception.
Kundalini is now widely known outside of the Hindu religion and many cultures globally have created their own ways to awaken the kundalini energy within people. Without explanation, an increasingly large percentage of people are experiencing kundalini energy awakenings spontaneously which means, it is not vital to follow a distinct set of instructions or rules in order to awaken the energy.
Kundalini can also awaken spontaneously, for no obvious reason or triggered by intense personal experiences such as accidents, near death experiences, childbirth, emotional trauma, extreme mental stress, and so on. Some sources attribute spontaneous awakenings to the “grace of God”, or possibly to spiritual practice in past lives…
It is reported that Kundalini awakening results in enlightenment and bliss. This awakening involves the Kundalini physically moving up the central channel to reside within the Sahasrara Chakra above the head. This movement of Kundalini is felt by the presence of a cool or, in the case of imbalance, a warm breeze across the palms of the hands or the soles of the feet. Many systems of yoga focus on the awakening of Kundalini through meditation, pranayama breathing, the practice of asana and chanting of mantras. In physical terms, one commonly reported Kundalini experience is a feeling like electric current running along the spine.
Aloha Sociology | Dr. Willie Kauai – Denationalization In The Hawaiian Kingdom (July 29, 2017)
“This is useful, truthful information that needs to be revisited over & over till it is inculcated in our minds. Most historical event to lead us back to our beloved country, the Hawaiian Kingdom. Understanding the mindset of the people in the time of change is imperative. When we all finally get it, then as a people of this country can we move forward to being the people of this country not American but Hawaiian in its true sense. Mahalo Dr. Willie Kauai. We all need to spend our time and resources from a hawaiian perspective.”
— Wainani Kealoha
Aloha Philosophy | A Hawaiian Philosopher – A Visit With Kaleikoa Kaeo
Instructor at Maui Community College with a master’s degree in Hawaiian studies and political science. An articulate philosopher for a Free Hawai`i, Kaleikoa is a modern day Kanaka Maoli (Native Hawaiian) visionary who explains why our cultural qualities must come from the inside out.
Healing Sounds Meditation | Balancing Heart Chakra ❤ Regenerate Aura of The Heart ❤ Love Frequency ❤ Binaural Beats
The HEART CHAKRA which is known in Sanskrit as Anahata and is associated with the color green. Located in the center of the chest the chakra deals with relationships and the right to love. Center to this chakra are love, forgiveness, compassion, the ability to have self-control and acceptance of oneself.
Heart Chakra Affirmations:
I am open to love.
All love resides within my heart.
I deeply and completely love and accept myself.
I nurture my inner child.
I am wanted and loved.
I live in balance, in a state of gracefulness and gratitude.
I love the beauty of nature and the animal world.
I forgive myself.
I am open to love and kindness.
I am grateful for all the challenges that helped me to transform and open up to love.
I am connected with other human beings.
I feel a sense of unity with nature and animals.
I accept things as they are.
I am peaceful.
The binaural beat provided is not meant to replace or substitute the recommendations or advice of your physician or health care provider. This video should not be used for diagnosing or treating a health problem or disease. If you believe you have a medical condition or problem contact your health care provider.
Hauʻōli aloha Lā’pule

Aloha āwakēa, nā Kanaka! Mālāma i ka ke aloha i loko ō kōʻōukōu mau lā. ‘Īke āku, ‘īke mai. Kōkua āku, kōkua mai. Pēlā ka nohona ‘ōhana. ‘Ōlioli i keīa lā.
Good day, People! Keep the aloha in your day. Watch, observe. Help others and accept help. That is the family way. Enjoy today!
Esoteric Thoughts | Manly P. Hall
“We are not only each others brothers and sisters, we are essentially and primarily One Being. Our Brothers and Sisters are ourself in another body. The stranger is ourself in another body. Our enemy is ourself in another body. And by gradually coming to this realization we overcome the divisional factors of illusion within ourselves.”
– Manly P. Hall
Hau’ōli Aloha Pō’aōno

Aloha kākahiāka a me Hau’ōli Aloha Pō’aōno ōukou. Ī hopenapule maikā’i kākou. Ō kā maluhia nō me ‘oe.
Good morning and a Happy Aloha Saturday, everyone! You all have a nice weekend. Peace be with you.
Culture | Mabuhay With Aloha – The Filipino American Experience in Hawaii
The story of the Filipinos’ first century in Hawaii with never-before-seen historic photographs and more than 50 interviews. View stories of hope, identity, and celebration as the Hawaii Filipino community looks at its first 100 years and beyond.
Bahala Na Affirmations

60+ years ago, this was how many of us overcame racism in school and in the workplace. Stand up and be proud of who you are. Bahala na!
INSIGHTS ON PBS HAWAII | What Would It Take to Achieve Hawaiian Sovereignty?
In 1993, President Bill Clinton signed a law apologizing for the overthrow of the Hawaiian Kingdom, fueling hopes that an independent Hawaiian nation would be recognized by the federal government. Twenty-two years later, sovereignty proponents continue to push for recognition in Congress, while new pathways toward nation-building emerge at home. What might an independent Hawaiian nation look like? Daryl Huff moderates the discussion.

