Meditation | I AM, with Lanakila

HPS Victoria Lanakila Generao, 18th dan Reiki Grandmaster, is the Founder of Halau ‘Aha Hui Lanakila and a High Priestess of the Alpha et Omega Order of Melchizedek. She is also an initiated Hereditary Baybalin Shaman in the Philippine healing tradition.  She holds a Bachelor’s degree, a Law degree, and is an Ordained Minister with Ph.D degrees in Divinity, Metaphysics and Religious Philosophy. She is adept in well over 100 energyworking and healing modalities.

 

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I AM – with Lanakila

Daily Words of the Buddha for July 02, 2018

Pāli Word a Day for July 02, 2018 — pārimaṃ tīraṃ — the further shore, nibbāna

Sambādhe vāpi vindanti,
dhammaṃ nibbānapattiyā
ye satiṃ paccalatthaṃsu
sammā te susamāhitā.

Even when obstacles crowd in,
the path to Nibbana can be won
by those who establish mindfulness
and bring to perfection equipoise.

Saṃyutta Nikāya 1.88
Gemstones of the Good Dhamma, compiled and translated by Ven. S. Dhammika

Meditation | Serotonin Release Music with Alpha Waves – Binaural Beats Relaxing Music, Happiness Frequency

MIDDAY BINAURAL BEATS MEDITATION (1.5 hrs.) | Hectic Sunday? While everyone is running around, grab your headphones and kick back for some well-deserved “me-time” and finally enjoy this long holiday weekend! Relax … release to be released. Aloha!

La’au Lapa’au | Rosemary

The Wonky Pot Apothecary's avatarThe Wonky Pot Apothecary

rosemary-2

Rosemary

Botanical Name:Rosmarinus officinalis.

Family: Lamiaceae

Common Names: Compass plant, compass weed, incensier, dew of the sea, polar plant, romero (Spanish), mi-tieh-hsiang (Chinese), rosmarin (Swedish).

Habitat: Rosemary is native to the Mediterranean countries, but is now grown worldwide as a spice and medicinal herb. The plant thrives best in a warm sunny climate.

Description: Rosemary is an evergreen shrub like plant that belongs to the mint family (Lamiaceae). It can grow up to 2 meters (6 feet) high and the flowers are petite and pale blue that appear in slight clusters up the stems. The leaves are slender and look a lot like curved pine needles. They are green on top and gray beneath. The dried herb is brownish green in color.

Plant Parts Used: Leaves, flowers, stems, branches. Commercially, the entire plant is used. An essential oil is extracted from the leaves and flowers by steam distillation.

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La’au Lapa’au | A Summer Herb: Ground Ivy {Glechoma hederacea}

Crooked Bear Creek Organic Herbs's avatarCrooked Bear Creek Organic Herbs

Also, Known As:

  • Alehoof
  • Cat’s-foot
  • Creeping Charlie
  • Field Balm
  • Gill Run Over
  • Ground Ivy
  • Haymaids
  • Hedge Maid
  • Wild Snakeroot

Ground ivy is a herb-like plant that grows perennially up to a height of 8 inches to 20 inches (20 cm to 50 cm) and has a square stem that produces circular, having well-serrated leaves. The flowers of this herb have a purple-blue hue, which has the propensity to become pale mauve. This is primarily owing to the fact because the blossoming may endure for three months or even more – which is basically extraordinary for any wildflower. The leaves emit a camphor smell having an essence of peppermint and citronella.

There was a time when ground ivy was very well accepted for its therapeutic as well as culinary properties. However, currently, homeowners consider this plant bearing violet-blue blooms as a weed since it invades the lawns. Even herbalists practically neglect…

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