As the world watches Kilauea’s eruption, many people are for the first time hearing the name Pele. Who is she and why are people talking about her? Pele, in Hawaiian culture, is the go […]
Source: Who is Madam Pele?
As the world watches Kilauea’s eruption, many people are for the first time hearing the name Pele. Who is she and why are people talking about her? Pele, in Hawaiian culture, is the go […]
Source: Who is Madam Pele?

Huna teachers are fond of saying that Hawaiian spirituality used to be called ho’omana and that the word means “to make energy.” This is just another Huna fabrication.



Jayaṃ veraṃ pasavati.
Dukkhaṃ seti parājito.
Upasanto sukhaṃ seti,
hitvā jayaparājayaṃ.
Winning gives birth to hostility.
Losing, one lies down in pain.
The calmed lie down with ease,
having set winning & losing aside.
Dhammapada 15.201
Translated from Pāli by Thanissaro Bhikkhu

Welina mai a Hau’ōli Aloha Pō’alima a me nā kānaka! ‘Ua maikā’i ī nō pule kikipani me ‘ohana a me nā hoaloha. Ō kā maluhia nō me ‘oe.
…
Warmest greetings and Happy Aloha Friday, People! Have a great weekend with family and friends. Peace be with you.

Welina e Hau’ōli lā Pō’ahā kākōu. ʻUa ke aloha ʻoe mākemāke ʻia ʻole āʻo. Ō kā maluhia nō me ‘oe.
Greetings and Happy Thursday, everyone. Be the Aloha Spirit you wish to see in our world. Peace be with you.

Forty years ago, The Beatles asked the world a simple question: they wanted to know where all the lonely people came from. My latest theory is that at the end of the day, all we really have is ourselves and nothing can make you feel lonelier than that. Four-hundred years ago, another well known English guy had an opinion about being alone, John Dunn. He thought we were never alone. Of course, it was fancier when he said it. “No man is an island entire unto himself.” Boil down that island talk and he just meant that all anyone needs is someone to step in and let us know we’re not alone. And, who’s to say that someone can’t have four legs? Someone to play with, or run around with, or just hang out.

Over the last five to ten years, many of you have likely experienced more low moments than high ones, or, at the very least the low ones felt as though they far outweighed the good. The time has come to take the wisdom which you have gained through these experiences, and work with the messages the Universe is sending your way now. Through what you are manifesting it is possible to put things back on a more even keel. The opportunites await you, however, you must be willing to turn away from life’s disappointments and betrayals and switch your focus to making things happen for yourself. No pity parties allowed. Remain grounded, and remember to nurture yourself in the process, while still putting yourself out there for others on a more balanced scale.
Do not allow yourself to be caught off guard when the Universe offers you an incredible opportunity…
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Gratitude. Appreciation. Giving thanks. No matter what words you use it all means the same thing. Happy. We’re supposed to be happy … grateful for friends, family … happy to just be alive. Maybe we’re not supposed to be happy. Maybe gratitude has nothing to do with joy. Maybe being grateful means recognizing what you have for what it is, admiring the struggle it takes simply to be human. Maybe we’re thankful for the familiar things we know … and maybe we’re thankful for the things we’ll never know. At the end of the day, the fact that we have the courage to still be standing is reason enough to celebrate.


Welina mai a Hau’ōli Aloha Pō’alima a me nā kānaka! ‘Ua maikā’i ī nō pule kikipani me ‘ohana a me nā hoaloha. Ō kā maluhia nō me ‘oe.
Warmest greetings and Happy Aloha Friday, People! Have a great weekend with family and friends. Peace be with you.

Hhhmm … maybe we like the pain of pushing ourselves beyond our limits. Maybe we’re wired that way. Because without it … I don’t know … maybe we just wouldn’t feel real. What’s that saying? Why do I keep hitting myself with a hammer? Because it feels so good when I stop.


Respect the beauty and vastness of the universe, remember that there is always something more to learn and be humble before the vastness of universal wisdom. The angels want to remind you that it is never too late to start studying, get a new qualification, or get more deeply involved in some area, so perhaps now is the time to apply for a Master’s degree, specialization or directly a whole new education in the field that is of interest to you. Also, the angels would like t mention again that knowledge and wisdom are two different things. In order to be able to call yourself a wise person, apart from the purely rational knowledge and logic, it is also necessary to refract everything through your own life experiences, emotional intelligence and steady value system.
If you’re wondering about some important issue, this message is a clear sign that you have been given the necessary wisdom to make the right decision, or that you have a very wise person next to you who’s ready to give you the right advice … so do not hesitate.

A couple hundred years ago, Benjamin Franklin shared with the world the secret of his success: “never leave that to tomorrow what you can do today.” This is the man who discovered electricity. You’d think more of us would listen to what he had to say. I don’t know why we put things off, but if I had to guess I’d say that it has a lot to do with fear. Fear of failure. Fear of pain. Fear of rejection. Sometimes, the fear is just in making a decision because … what if you’re wrong? What if you’re making a mistake you can’t undo? Whatever it is we’re afraid of, one thing is true. By the time the pain of not doing the thing gets worse than the fear of doing it, it can feel like we’re carrying around a giant tumor. The early bird catches the worm. A stitch in time saves nine. He who hesitates is lost. We can’t pretend we haven’t been told. We’ve all heard the proverbs. We’ve heard the philosophers. We’ve heard our grandparents warning us about wasted time. We’ve even heard the damn poets urging us to “seize the day”. Still, sometimes, we have to see for ourselves. We have to make our own mistakes. We have to learn our own lessons. We have to sweep today’s possibilities under tomorrow’s rug until we can’t anymore … until we finally understand for ourselves what Benjamin Franklin meant when he said that knowing is better than wondering … that waking is better than sleeping … and that even the biggest failure, even the worst most intractable mistake beats the hell out of never trying.
The Polynesian-themed Disney hit is making its worldwide debut — again. Only this time, everything is in the Hawaiian language. […]
Source: Disney’s ‘Moana’ debuts in Olelo Hawaii at star-studded premiere

Welina mai a Hau’ōli Aloha Pō’akolu kākou. Ō kā maluhia nō me ʻoe.
Warmest greetings and a Happy Aloha Wednesday to you all. Peace be with you.

“There is no method of self-knowledge. Seeking a method invariably implies the desire to attain some result – and that is what we all want. We follow authority – if not that of a person, then of a system, of an ideology – because we want a result that will be satisfactory, which will give us security. We really do not want to understand ourselves, our impulses and reactions, the whole process of our thinking, the conscious as well as the unconscious; we would rather pursue a system that assures us of a result. But the pursuit of a system is invariably the outcome of our desire for security, for certainty, and the result is obviously not the understanding of oneself. When we follow a method, we must have authorities – the teacher, the guru, the savior, the Master – who will guarantee us what we desire, and surely that is not the way of self-knowledge. Authority prevents the understanding of oneself, does it not? Under the shelter of an authority, a guide, you may have temporarily a sense of security, a sense of well-being, but that is not the understanding of the total process of oneself. Authority in its very nature prevents the full awareness of oneself and therefore ultimately destroys freedom; in freedom alone can there be creativeness. There can be creativeness only through self-knowledge.”
~ Jiddu Krishnamurti

Welina mai ōukōu a me hau’ōli lā Pō’alūa. Ē Ōla ʻole Lōkāhi. Ō kā maluhia nō me ʻoe.
Warm greetings to you all and a Happy Tuesday. Let’s live in harmony. Peace be with you.

Life … there’s another way to survive this competition, a way no one seems to tell you about … one you have to learn for yourself. It’s not about the race, at all. There are no winners or losers. Victories are counted by the number of lives you save. And, once in a while … if you’re smart … a life you save could be your own. Life was surely made for fools like me.

Intimacy is a four-syllable word for “here are my heart and soul; please grind them into hamburger, and enjoy!” It’s both desired, and feared. Difficult to live with and impossible to live without. Intimacy also comes attached to life’s Three R’s: Relatives, Romance and Roommates. There are some things you can’t escape, and others you just don’t want to know. I wish there were a rule book for intimacy. Some kind of a guide that can tell you when you’ve crossed the line. It would be nice if you could see it coming, but I don’t know how you could fit it on a map. You take it where you can get it and keep it as long as you can. And, as for rules, maybe there are none. Maybe the rules of intimacy are something you’ve got to define for yourself.

Remember when you were a kid, and your biggest worry was if you’d get a bike for your birthday, or, if you’d get to eat cookies for breakfast. Being an adult? Totally overrated. I mean, seriously. Don’t be fooled by all the hot shoes, and the great sex, and the no-parents-anywhere-telling-you-what-to-do. Adulthood is a great responsibility. Responsibility? It really does suck … it really, really sucks. Adults have to be places, and do things, and earn a living and pay the rent. Hello!? Talk about responsibility! It all kinda makes just wanting bikes and cookies look really, really good. The scariest part of responsibility: when you screw up and let it slip right through your fingers. Responsibility: it really does suck. Unfortunately, once you get past the ages of braces and training bras, responsibility doesn’t go away. It can’t be avoided. Either someone makes us face it, or we suffer the consequences. And still, adulthood has its perks. I mean … the shoes, the sex, the no-parents-anywhere-telling-you-what-to-do … that’s pretty damn good.

Daily dedication and pursuit of true values and principles is important and necessary for a person to follow their path. This angel wants to remind you that it is exactly the small steps we make every day that are the most important, because they lead to major changes. As this card has not come to you by chance, it may be time to make a self-analysis with the angels’ assistance and clarify for yourself what are the most important values to you in life. Family, friends, health, work, personal development — arrange things according to your priorities and set in your daily routine time for each of them; what is it that’s really worth committing yourself to at this time of your life? Devotion can also be interpreted as loyalty, giving yourself away for someone or something else.
Perhaps a situation will happen in your life when you yourself will want to step outside the boundaries of your ego and do for someone else things that would have been unthinkable to you until recently. In any case, such an experience would be of great benefit to you and after that you will be a more complete and more real person. The opposite is also possible — someone you have not considered very close may unexpectedly prove that they care about you — through support at the right time.

Aloha kākahiāka a Hauʻoli Aloha Lā’pule kākou. Ō kā maluhīa nō me ʻoe.
Good morning and a Happy Aloha Sunday to you all! Peace be with you.

Welina mai ē nā hōa ē a hauʻōli alōha Pō’aōno! Ī hopenapule maikāʻi ōukōu. Ō kā maluhia nō me ʻoe.
Warmest greetings to you, Friends, and a happy aloha Saturday! Have a nice weekend everyone. Peace be with you.

Kam Day Parade features Pa’u riders who represent the colors and flowers of each of the eight Hawaiian islands.

Beautiful plumeria and ti leaf lei will be draped on this statue, which is in front of ‘Iolani Palace in Honolulu, at 3:00 pm HST today.


“Love is the main way to God; love the others and you will naturally be connected with God.” This message can be viewed in several aspects. On the one hand, it shows that in your life, on the love front, things are going very well. If you currently have a long-term relationship, it may pass to the next level — marriage/children, or you can achieve a new, greater depth of spiritual unity with your partner. If you do not have such a relationship, it is possible that you meet a very suitable person quite soon. Don’t refuse invitations to outings, meetings with new people and casual dating; it’s a big world out there and love can find you anywhere. Whatever we do, we ought to do it with love because this is the creative energy of life and the feeling that can make us happy.

Aloha kākahiāka ōukōu a hau’ōli lā Pō’alima. Mahele nā makana ke aloha ʻia ōukōu. Ō kā maluhia nō me ʻoe.
Good morning and Happy Friday, everyone. Share the gift of Aloha with all. Peace be with you.


Aloha kākahiāka kākōu. Hau’ōli lā Pō’ahā! He lā nāni keīa lā ōukōu. Hoihoi e kūʻu āku! Ō kā maluhia nō me ʻoe.
Greetings and Good Morning to all. Happy Thursday! Today is a beautiful day. Relax and enjoy it! Peace be with you.
Crooked Bear Creek Organic Herbs
Despite centuries of medical use and several modern studies, 80 years of cannabis (Cannabis sativa, Cannabaceae) prohibition have left clinicians undereducated about its therapeutic uses. A 2017 US study found that 89.5% of surveyed residents and fellows felt unprepared to prescribe cannabis and just 35.5% felt prepared to answer patients’ questions about it. Only 9% of US medical schools include clinical cannabis content in curricula.* While there is a lack of randomized controlled trials (RCTs) in cannabis therapeutics, researchers and caregivers are recognizing RCTs’ limitations in applicability to individual patients, who may be better served by individualized evidence-based practices. Cannabis’ effects vary depending on many factors. It is desirable to find a “sweet spot” of dosing that provides symptom relief without adverse effects (AEs) like unwanted euphoria. The authors combine a review of the literature and their own clinical observations to offer guidance on Good Clinical Practices (GCPs)…
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