Master Song, (English Name: Zak) an authentic and professional Kung-Fu/Wushu Master, a genuine elite trainer & coach from Shaolin, China. He has been training, performing and teaching Kung-Fu/Wushu for 25 years and specialises in Traditional Shaolin Kung-Fu, Contemporary Wushu, Sanda (Kick Boxing), Qigong & Tai Chi.
Daily Words of the Buddha for August 13, 2020

nibbhaya — free from fear or danger, fearless, unafraid
Tañca kammaṃ kataṃ sādhu,
yaṃ katvā nānutappati,
yassa patīto sumano,
vipākaṃ paṭisevati.
Well done is that action of doing
which one repents not later,
and the fruit of which,
one reaps with delight and happiness.
Dhammapada 5.68
The Dhammapada: The Buddha’s Path of Wisdom, translated from Pāli by Acharya Buddharakkhita
Hau’ōli aloha Pō’ahā

Maikā’i kākahiāka ʻi nā mea a pau ʻia ʻōukōu maikāʻi pōe kānāka. Kona kupanaha Pō’ahā. E aloha ʻōukōu makemake e ʻike ʻi loko ʻo ke ʻāʻo nei. ʻI kā pōmaikā’i ʻo kā lā. ‘Ō kā maluhīa nō me ‘oe.
Good morning to all you beautiful people. It’s wonderful Thursday. Be the aloha you wish to see in the world. Have a blessed day. Peace be with you.
Energy Update | August 12, 2020


Musings …

Farewell Letter
by Gabriel Garcia Márquez
‘If for a while God forgot that I’m a puppet and gave me a piece of life, probably I wouldn’t say everything that I think, but definitively I would think everything that I say.
I would give more value to things not because of what they cost but because of what they mean.
I would sleep less and dream more. I understand that for each minute that we close our eyes, we lose sixty seconds of light.
I would walk when the others stopped, I would wake up when the others slept, I would listen when the others spoke, and how much I would enjoy a chocolate ice-cream!
If God gave me a piece of life I would dress simply, I would lie on the sun, “showing” not only my body but my soul. My God, if I had a heart, I would write my hate on the ice and I would wait for the sun to rise.
My God, if I had a piece of life… I won’t let a single day pass without saying people I love how much I love them. I would convince every single women and men that they are my favorites and I would live in love with love
I would prove people how wrong they are to think that they stop falling in love when they get older, without knowing that they get older when they stop falling in love!
To a kid… I would give him wings, but I let him alone to learn how to fly. To the elder I would teach them that death does not arrive with being old but with forgetting.
There are so many things I have learned from you, people… I have learned that everybody wants to live in the pick of the mountain without knowing that the true happiness lays in the way ‘you get into it’. I have learned that when a new born grasp his father’s fist for the first time, he caught him forever.
I have learned that a man has only the right to look down to another when he has to help him to stand up. There are so many things I have been able to learn from you, but actually they won’t be that worth, because when they keep me into this suitcase, unhappily I will be dying. Always say what you feel and do what you think.
If I knew today as the last time I’m gonna see you sleep, I would hug you so strong and I would pray the lord to be able to be the guardian of your soul. If I knew this is the last time I’m gonna see you going out through that door, I would give you a hug, a kiss and I would call you again to give you more. If I knew this was the last time I am gonna hear your voice, I would record each one of your words to be able to hear them forever. If I knew these were the last moments I see you I would tell you “I love you” and I wouldn’t assume, stupidly, that you already know it.
There is always a tomorrow and life gives us the opportunity to do things right, but in case I’m wrong and today is the only thing we have left, I would like to tell you how much I love you, and that I’m never going to forget you.
Nobody has for sure a tomorrow, young or old.
Today can be the last time you see the ones you love. So… don’t wait more, do it today, because if tomorrow never comes, you will for sure regret the day you didn’t take time for a smile, a hug, a kiss, and that you were so occupied to give them their last wish. Keep the ones you love near you, tell them in their ear how much you love them and treat them good. Take time to tell them ‘I’m sorry’, ‘forgive me’, ‘please’, ‘thank you’, and all the love words you know.
Nobody will remember you for your secret thoughts. Ask God for the strength and the wisdom to express them. Show your friends how important they are for you.’
Daily Words of the Buddha for August 12, 2020

cariya — conduct, behavior, state of, life
Yāvajīvampi ce bālo, paṇḍitaṃ payirupāsati,
Na so dhammaṃ vijānāti
dabbī sūparasaṃ yathā.
Though all one’s life a fool associates with a wise person,
one no more comprehends the Truth
than a spoon tastes the flavor of the soup.
Dhammapada 5.64
The Dhammapada: The Buddha’s Path of Wisdom, translated from Pāli by Acharya Buddharakkhita
Hau’ōli aloha Pō’akōlu

Aloha a me ka maikāʻi ‘o kā kākahiāka, ī nā mea a pau ʻia ‘ōukōu kanaka a maikāʻi. Kākou nō ma kā hānā hebedoma hapalua ʻāla. Mālāma nēʻe īmua, hula manāwa ʻūa ʻāneane ʻāneʻi. Ī kā maikāʻi ‘o kā lā. Nūi ke aloha.
Hello and good morning to all you good people. We are half way through the work week. Keep moving forward, play time is almost here. Have a beautiful day.
Paradigm Shift | Must Listen: The Secret Covenant – The Cabal’s Master Plan
The SECRET COVENANT message is so powerful we were called to release this section in full, narrated by Chris P. and deliver it to the world. We are at a critical turning point in history and 👉 only 87 days away from the most important election of all time. TIME is of the ESSENCE. We kindly ask that you share this video everywhere, and to everyone. Thank you. GODSPEED!
Astronomy | Dwarf planet Ceres is an ‘ocean world’ with sea water beneath surface, mission finds

Ceres, believed to be a barren space rock, has an ‘extensive reservoir’ of brine beneath its surface, images show
Source: Dwarf planet Ceres is an ‘ocean world’ with sea water beneath surface, mission finds
Astrology | Mind blowing week ahead Horoscopes
Tara Greene,Tarot,Astrology,Psychic
Mount Redoubt Eruption R. Clucas/ Public domain
WOW what a week, Expect your mind to be blown. You thought 2020 was intense anyways. This week amps it up.
Mercury in LEO squares almost Retrograde URANUS in TAURUS. Taking risks with “Out there” thinking gets rewards. Reinvent your speech inflections, Uplevel communications skills, strategize like a Queen or King. Hot new hookups on the net.
Glue your hats/wigs to your head this week with superglue as MARS, Lilith and…
View original post 1,521 more words
Education | WALSH: Teachers Openly Fret That Parents Might Hear Them Brainwashing Children, Call Parents ‘Dangerous’
In one of the creepiest yet most revealing Twitter threads ever to be posted on the platform, a teacher recently fretted out loud that virtual classes might allow parents to hear him brainwashing their kids. Matthew R. Kay, an educator and author of a book on “how to lead meaningful race conversations in the classroom,” […]
Energy Update | August 11, 2020


Daily Words of the Buddha for August 11, 2020

pāvaka — pure, bright, clear, shining
Uṭṭhānenappamādena,
saṃyamena damena ca,
dīpaṃ kayirātha medhāvī
yaṃ ogho nābhikīrati.
By effort and heedfulness,
discipline and self-mastery,
let the wise one make for oneself
an island which no flood can overwhelm.
Dhammapada 2.25
The Dhammapada: The Buddha’s Path of Wisdom, translated from Pāli by Acharya Buddharakkhita
Hau’ōli aloha Pō’alūa

Aloha a me ka maikāʻi kākahiāka ī ka pōʻe a pau. ʻŌla Aloha, ʻĒ Aloha, Pūʻu Aloha, Hanu ke aloha. ʻĒ hō’omanā’o aloha kekāhi ī kekāhi. ʻŌ kā maluhīa nō me ‘oe.
Hello and good morning to everyone. Remember we must always love each other. Live aloha, Be Aloha, share aloha, breathe aloha. Peace be with you.
Astrology | Void Moon of Course time; Sun and Neptune meet in crisis; Mars and Pluto are clashing
Daily Words of the Buddha for August 10, 2020

Sabhaggato vā parisaggato vā
ekassa veko na musā bhaṇeyya.
Na bhāṇaye bhaṇataṃ nānujaññā.
Sabbaṃ abhūtaṃ parivajjayeyya.
Having entered a royal court or a company of people
one should not speak lies.
One should not speak lies (oneself) nor incite others to do so.
One should completely avoid falsehood.
Sutta Nipāta 2.399
The Discourse Collection: Selected Texts from the Sutta Nipāta, translated by John D. Ireland
Health & Wellness | Morning Tai Chi Routine – This Week’s Focus: Session 1
Hau’ōli lā Pō’akāhi

Astrology | Mercury visits Chiron; Void Moon; 4 Planets pair up
Health & Wellness | Learning Tai Chi morning routine
Hau’oli aloha La’pule

Aloha kākahiāka kākōu. Maluhia a me aloha mau lōa nō hoaloha a me ʻOhana.
Good morning to you all. May peace and Aloha be with you always, friends and family.
Energy Healing | August 9, 2020


Hau’ōli aloha Pō’aōno

Welina mai e nā hōa ē a hau’ōli aloha Pō’aōno! ʻI Hopenapule maikā’i ʻōukōu. ʻŌ kā maluhīa nō me ʻoe.
Warmest greetings to you, Friends, and a happy aloha Saturday! Have a nice weekend everyone. Peace be with you.
Astrology | The Lion’s Gate – August 8, 2020

TODAY IS THE DAY! THE PORTAL IS OPEN!
Every year on the 8th day of the 8th month of the year (August 8th), there is a cosmic alignment called “the Lions Gateway”. The Lions Gate is a time of increased cosmic energy flowing between the physical and spiritual realms.
It’s called the Lions Gate, or Lions Gateway because it occurs in the astrological sign of Leo (the Lion). Leo as a Zodiac Sign is associated with the heart center and represents the individualized expression of the Divine.
This gateway is marked by an alignment between the Earth, the star Sirius and the Galactic Center.
The star Sirius lines up directly with the pyramids of Giza, and from our perspective on Earth it appears that Sirius (the brightest star we can see) comes closer to the Earth.
When this alignment happens, there is an intense surge of light which awakens DNA, activates the human energy field, and transmits high vibrational frequencies and codes of awakening.
Light codes of ascension, mastery, and evolution from Sirius pour towards Earth as well, aligning yet another level of activation and opportunity for progression on the ascension path.
The Lions gateway creates an incredible period of accelerated ascension… This year, it’s supercharged…!
The Buddhic Mind

Student: What is the most important part of Buddha’s teaching?
Master: Don’t do bad things, do good things.
– The Buddha 2020
✿⊱╮✿⊱╮ ✿⊱╮✿⊱╮✿⊱╮
Energy Update | August 7, 2020


Daily Words of the Buddha for August 07, 2020

nissanga — [nis+sanga] unattached, unobstructed, disinterested, unselfish
Uṭṭhānavato satīmato
sucikammassa nisammakārino,
saññatassa dhammajīvino, appamattassa yasobhivaḍḍhati.
Ever grows the glory of one
who is energetic, mindful and pure in conduct,
discerning and self-controlled, righteous and heedful.
Dhammapada 2.24
The Dhammapada: The Buddha’s Path of Wisdom, translated from Pāli by Acharya Buddharakkhita
Hau’ōli aloha Pō’alīma

Aloha kākōu a aloha kākahiāka. Kona kupanaha Pō’alīma. Hō’ouna aloha i nā mea a pau ʻo ʻōukōu. Loāʻa he nūi lā kākōu. ‘Ō kā maluhhīa nō me ‘oe.
Hello and good morning. It’s a wonderful Friday. Sending aloha to all of you. Have a great day everyone. Peace be with you.
A Spell! Keep My Lover Close
Hello Everyone, I hope you are all enjoying your week so far. Its been some time since I have last posted an actual spell. This work is especially for those of you in a current sexual relationship, […]
Source: A Spell! Keep My Lover Close
Daily Words of the Buddha for August 06, 2020

sūcaka — an informer, slanderer
Te jhāyino sātatikā, niccaṃ daḷhaparakkamā,
phusanti dhīrā nibbānaṃ, yogakkhemaṃ anuttaraṃ.
The wise ones, ever meditative and steadfastly persevering,
alone experience Nibbana, the incomparable freedom from bondage.
Dhammapada 2.23
The Dhammapada: The Buddha’s Path of Wisdom, translated from Pāli by Acharya Buddharakkhita
Hauʻōli Aloha Pō’ahā
Aloha kākahiaka kākou a Hauʻoli Aloha Po’aha. Ō ka maluhīa no me ʻoe.
Aloha Kakahiaka Kakou a me Hauʻoli aloha Pōʻaha. Mai poina e hōʻolōʻihi i kāu aloha i nā mea a pau. ʻŌ kā maluhīa nō me ʻoe.
Good Morning Everyone and Happy aloha Thursday. Don’t forget to pass your aloha to all. Peace be with you.
Meditation | Enjoying A Morning Reverie at the Piano with Debussy
Debussy | Clair De Lune and other relaxing piano music of Claude Debussy
Feel the atmosphere and energy of early 20th century by listening piano pieces of Claude Debussy and watching impressionist and postimpressionist paintings of Monet, Manet, Degas, Renoir, Van Gogh and other famous painters.
Musings …

CoVid-19 | Bill Gates & Fauci’s Agenda – You Decide
Daily Words of the Buddha for August 05, 2020

anoma — [an+oma] not inferior, superior, perfect, supreme
Appamādo amatapadaṃ.
Pamādo maccuno padaṃ.
Appamattā na mīyanti.
Ye pamattā yathā matā.
Heedfulness is the path to the Deathless.
Heedlessness is the path to death.
The heedful die not.
The heedless are as if dead already.
Dhammapada 2.21
The Dhammapada: The Buddha’s Path of Wisdom, translated from Pāli by Acharya Buddharakkhita



